Stay smiling, stay wishing well. Your positive attitude determines your life (and influences those around you!)
48,64649014 September, 2019
Of all the things I have learned about joy in my research, this is the one that changed my life the most. 🌊 Here's to riding the waves of joy. Thank you @melanie.johnsson for bringing beauty to these words. 🌈
🎨 : @melanie.johnsson #JOYFULbook
What happens when you've left your music stand at the venue you played last night? Tonight, improvise! No, really, my wonderful clients found this in their house for me. A wonderful, joyous extended family to perform music for. A blessing!
I AM UNAPOLOGETICALLY ME! It feels great to be able to say it and love that way every day. It has taken me almost all of my life to feel this way and I still have to work towards it every day. Sure I change behaviors for the better and some I cannot change, but I can’t change who I am and I don’t think I ever would want to. I am me and I will always be. Thank you hosts for such a great challenge, it got me to think about myself in the best ways and motivate me to keep being me and doing what I love! ⠀
This afternoon people around the world joined #TheKindnessRally , a road rally where you are challenged to complete random acts of kindness in your community. -
Garrett, Esme, Adalyn and myself spent the afternoon spreading kindness. Let me be honest, doing this was exhausting with the two girls! But it was oh so rewarding. -
As a family we completed 38 acts like:
-Picking up trash at the park
-buying someone’s groceries at the store
-paying for the person behind us at McDonalds
-Leaving kind notes for strangers -Holding the door for someone
These are just a few things we did and we were only one team.
So much kindness was spread today and I’m truly happy that my family could be part of it.
What would the world be like if we all took a little more time to be kind each day? I challenge you to find little ways to do something nice for others in your community. Let’s spread more kindness into this world!
Now, I’m going to go pour myself a glass of wine and take a bath because I’m beat!!
Sunday making ... Natural ingredients works for me, my skin is dry from the winter weather so I’ve made Solid Moisturising Bars with Organic Shea butter, coconut oil, and @hilltopshoney beeswax adding Sandalwood & Frankincense @doterraaunz oils for a beautiful mentally healing blend
p.s I’ll take a few bars to the @gatherandgraze_jugiong next Saturday 💋Suez x
1641 hour ago
My mom and I had a great time at the #StyleWeekOC event last weekend. This was my favorite photo we took together 💕 What’s the last mother-daughter date you went on? #igotitfrommymama
Raise your hand if you are one of those people who sometimes feel you woke up at the wrong side of the bed and even if you had a full sleep you are not just in the mood or feeling low. Fret not, you are a perfectly normal. We love how #doterra#Elevation blend induce feelings of joy in just one application. Why do essentials oils have this effect on us. Because they are extracted from plants and trees and it’s common knowledge that the energy of trees is healing. Happy Sunday! #joyful#wellness#happiness
Wind blown, giant cheesy grin, I don’t even care. I get to drive across town and go to the movies with my dad. It dawned on me while he was laughing during Men in Black International, I’ll get to see him for allllll the holidays for the first time in over 16 years. He’ll get to celebrate with us and his only grandchild. My heart is full. This is joy.