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  • 😊😭😭Hahahahah. Tag your friends if you find it fun.
Don't forget to click follow and visit us @ketomeal.recipe to get keto diet tips for good weight loss
  • 😊😭😭Hahahahah. Tag your friends if you find it fun.
    Don't forget to click follow and visit us @ketomeal.recipe to get keto diet tips for good weight loss
  • 1,141 57 16 August, 2019

Latest Instagram Posts

  • Buat kamu yang punya alergi telur atau lagi kehabisan telur tapi pengin banget bikin kue-kuean? Jangan kuatir, karena kamu bisa ganti penggunaan telur dengan bahan-bahan di atas! 😄

#TipsJingga
  • Buat kamu yang punya alergi telur atau lagi kehabisan telur tapi pengin banget bikin kue-kuean? Jangan kuatir, karena kamu bisa ganti penggunaan telur dengan bahan-bahan di atas! 😄

    #TipsJingga
  • 7 1 20 August, 2019
  • She asked for a princess carriage and she got just that! We never say no to a challenge and we are loving how this yummy treat turned out😋. What would you like us to make for you? Get in touch with us call 0724 156846.
  • She asked for a princess carriage and she got just that! We never say no to a challenge and we are loving how this yummy treat turned out😋. What would you like us to make for you? Get in touch with us call 0724 156846.
  • 6 1 20 August, 2019
  • - Stay on keto ! 😊
⏩ Don't forget to share and follow @ketochangemylifetoday for more keto recipes and tips⁣⁣😃
🎏Tag a friend that should read this❤️⁣ - -
  • - Stay on keto ! 😊
    ⏩ Don't forget to share and follow @ketochangemylifetoday for more keto recipes and tips⁣⁣😃
    🎏Tag a friend that should read this❤️⁣ - -
  • 1 1 20 August, 2019
  • 😅 Keto does not have to be hard.
😕 Don't know how to do #ketodiet properly? or want to lose 5-10 lbs in the first week alone with #ketolifestyle ?
You can click link in our bio to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide ebooks, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪
⏩ Don't forget to share and follow @ketochangemylifetoday for more 😃
  • 😅 Keto does not have to be hard.
    😕 Don't know how to do #ketodiet properly? or want to lose 5-10 lbs in the first week alone with #ketolifestyle ?
    You can click link in our bio to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide ebooks, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪
    ⏩ Don't forget to share and follow @ketochangemylifetoday for more 😃
  • 1 1 20 August, 2019
  • One of the best parts of the keto “diet” is how simple you can keep it, while still enjoying the foods you love. 
Does this plate look like I’m on a diet to you?? P.S. that is #sugarfreeketchup & it taste just like the original Incase your wondering 😋👍🏻
  • One of the best parts of the keto “diet” is how simple you can keep it, while still enjoying the foods you love.
    Does this plate look like I’m on a diet to you?? P.S. that is #sugarfreeketchup & it taste just like the original Incase your wondering 😋👍🏻
  • 10 3 20 August, 2019
  • - Pan Seared Salmon 🍣 with Creamy Garlic Dijon Sauce!!
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Ingredients:
4 (6 - 7 oz) skinless salmon fillets
3 tsp olive oil
Salt and freshly ground black pepper
3 garlic cloves, minced (1 Tbsp)
1/2 cup heavy cream
1 1/2 Tbsp dijon mustard (or a little more to taste)
1/2 cup low-sodium chicken broth
1 Tbsp minced fresh dill
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Instructions
Heat a large non-stick skillets over medium-high heat (or use two skillets if you used large 7 - 8 oz fillets like I did so they aren't overcrowded). Add 1 1/2 tsp olive oil to each skillet. Dab both sides of salmon dry with paper towels and season both sides with salt and pepper.
Place salmon in skillet. Let sear until golden brown on bottom, about 4 minutes then flip and continue to cook to desired doneness, about 2 - 3 minutes longer.
Meanwhile, in a liquid measuring cup whisk together with 1 tbsp cream, then mix in enough cream to measure 1/2 cup. Whisk in dijon mustard
Remove salmon from skillet and transfer to a plate, leaving oil in one skillet. Tent salmon with foil.
Add garlic to skillet with oil set over medium heat, saute until just barely golden brown, about 20 - 30 seconds. Pour in chicken broth.
Bring to a simmer then reduce heat to medium-low and let simmer until reduced by about 2/3, about 3 minutes.
Whisk cream mixture once more then pour into skillet. Cook and stir, bringing to a simmer. Let simmer gently, while stirring, for about 30 seconds.
Remove from heat stir in dill, return salmon fillets to pan, spoon sauce over salmon. Serve warm.
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Follow us 👉@ketodiet_tips
 For more about KETO tips and recipes.
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This amazing recipe was brought to you by @cookingclassy!! Great job!!
  • - Pan Seared Salmon 🍣 with Creamy Garlic Dijon Sauce!!
    .
    Ingredients:
    4 (6 - 7 oz) skinless salmon fillets
    3 tsp olive oil
    Salt and freshly ground black pepper
    3 garlic cloves, minced (1 Tbsp)
    1/2 cup heavy cream
    1 1/2 Tbsp dijon mustard (or a little more to taste)
    1/2 cup low-sodium chicken broth
    1 Tbsp minced fresh dill
    .
    Instructions
    Heat a large non-stick skillets over medium-high heat (or use two skillets if you used large 7 - 8 oz fillets like I did so they aren't overcrowded). Add 1 1/2 tsp olive oil to each skillet. Dab both sides of salmon dry with paper towels and season both sides with salt and pepper.
    Place salmon in skillet. Let sear until golden brown on bottom, about 4 minutes then flip and continue to cook to desired doneness, about 2 - 3 minutes longer.
    Meanwhile, in a liquid measuring cup whisk together with 1 tbsp cream, then mix in enough cream to measure 1/2 cup. Whisk in dijon mustard
    Remove salmon from skillet and transfer to a plate, leaving oil in one skillet. Tent salmon with foil.
    Add garlic to skillet with oil set over medium heat, saute until just barely golden brown, about 20 - 30 seconds. Pour in chicken broth.
    Bring to a simmer then reduce heat to medium-low and let simmer until reduced by about 2/3, about 3 minutes.
    Whisk cream mixture once more then pour into skillet. Cook and stir, bringing to a simmer. Let simmer gently, while stirring, for about 30 seconds.
    Remove from heat stir in dill, return salmon fillets to pan, spoon sauce over salmon. Serve warm.
    .
    Follow us 👉@ketodiet_tips
    For more about KETO tips and recipes.
    .
    This amazing recipe was brought to you by @cookingclassy!! Great job!!
  • 294 3 20 August, 2019
  • "This recipe is delicious and quick! My sister shared it with mom and I it last week after a friend told her about it. Now that all four of us have made it." 👀 Take it from these 4—it's AMAZING.
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❤️Double tap for this awesome progress❤️ Thank you @ketomeal.recipe•
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What Makes the Difference Between People Who Succeed and Fail on the Keto Diet.. Checkout link in my bio @ketomeal.recipe 😘
❤️Follow @ketomeal.recipe for best daily keto tips 😘
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Credit: @delish  #ketogenic #ketojourney #ketosis #ketolife
  • "This recipe is delicious and quick! My sister shared it with mom and I it last week after a friend told her about it. Now that all four of us have made it." 👀 Take it from these 4—it's AMAZING.
    .
    .
    .
    .
    ❤️Double tap for this awesome progress❤️ Thank you @ketomeal.recipe
    .
    What Makes the Difference Between People Who Succeed and Fail on the Keto Diet.. Checkout link in my bio @ketomeal.recipe 😘
    ❤️Follow @ketomeal.recipe for best daily keto tips 😘
    .
    .
    .
    Credit: @delish #ketogenic #ketojourney #ketosis #ketolife
  • 46 1 20 August, 2019
  • 🍕 Keto Cauliflower Calzones 🤤 Comment below 👇 Tag your friends 😋
⁣
INGREDIENTS:⁣
⁣
-1 large head cauliflower, cut into florets⁣
-2 eggs⁣
-1/4 c. finely grated Parmesan⁣
-1 clove garlic, minced⁣
-2 c. shredded mozzarella, divided⁣
-kosher salt⁣
-Freshly ground black pepper⁣
-1/2 c. pizza sauce⁣
-1/2 c. pepperoni⁣
-1 tbsp. finely sliced basil⁣
⁣
DIRECTIONS:⁣
⁣
* Preheat oven to 425º and line a baking sheet with parchment. On a box grater or in a food processor, grate cauliflower and transfer to a large bowl. Microwave on high, 8 minutes. Drain thoroughly with paper towels or a cheesecloth until mixture is dry.⁣
* Add egg, ½ cup mozzarella, Parmesan and garlic powder to cauliflower bowl and season with salt and pepper. Mix until combined.⁣
* Form cauliflower into circle shapes on prepared baking sheet and bake until golden, 15 to 20 minutes.⁣
* Spread pizza sauce over half of each round. Sprinkle with mozzarella and top with pepperoni and basil. Fold the cauliflower in half to cover the cheese and pepperoni. Return to oven and bake until the cheese is melted, about 5 more minutes.⁣
⁣
👉 Join "The 28-Day Keto Challenge" NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣
▶️ Access the LINK IN BIO @ketoweightlossbest for more detail!⁣ ◀️⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣
👉 Tag @ketoweightlossbest on your pic for a feature!⁣
❤️ Follow us for keto recipes and tips⁣
📸 Video by @delish⁣
⁣
  • 🍕 Keto Cauliflower Calzones 🤤 Comment below 👇 Tag your friends 😋

    INGREDIENTS:⁣

    -1 large head cauliflower, cut into florets⁣
    -2 eggs⁣
    -1/4 c. finely grated Parmesan⁣
    -1 clove garlic, minced⁣
    -2 c. shredded mozzarella, divided⁣
    -kosher salt⁣
    -Freshly ground black pepper⁣
    -1/2 c. pizza sauce⁣
    -1/2 c. pepperoni⁣
    -1 tbsp. finely sliced basil⁣

    DIRECTIONS:⁣

    * Preheat oven to 425º and line a baking sheet with parchment. On a box grater or in a food processor, grate cauliflower and transfer to a large bowl. Microwave on high, 8 minutes. Drain thoroughly with paper towels or a cheesecloth until mixture is dry.⁣
    * Add egg, ½ cup mozzarella, Parmesan and garlic powder to cauliflower bowl and season with salt and pepper. Mix until combined.⁣
    * Form cauliflower into circle shapes on prepared baking sheet and bake until golden, 15 to 20 minutes.⁣
    * Spread pizza sauce over half of each round. Sprinkle with mozzarella and top with pepperoni and basil. Fold the cauliflower in half to cover the cheese and pepperoni. Return to oven and bake until the cheese is melted, about 5 more minutes.⁣

    👉 Join "The 28-Day Keto Challenge" NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ▶️ Access the LINK IN BIO @ketoweightlossbest for more detail!⁣ ◀️⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣
    👉 Tag @ketoweightlossbest on your pic for a feature!⁣
    ❤️ Follow us for keto recipes and tips⁣
    📸 Video by @delish
  • 21 2 20 August, 2019
  • - - 💕 ⬇️ Down over 100lbs on #keto 💪🏼⁣ Amazing #transformation by @callie721⁣ .
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👉 Double tap & Tag a friend who needs motivation! 😘
😍 Follow @ketosis_success for more tips & transformation stories! Tag a friend! - -
  • - - 💕 ⬇️ Down over 100lbs on #keto 💪🏼⁣ Amazing #transformation by @callie721⁣ .
    .
    .
    👉 Double tap & Tag a friend who needs motivation! 😘
    😍 Follow @ketosis_success for more tips & transformation stories! Tag a friend! - -
  • 136 4 20 August, 2019