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  • Keto Baked Shrimp (with Garlic Lemon Butter Sauce)⁣
.⁣
👉 Join "The 28-Day Keto Challenge" NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
▶️ Access the LINK IN BIO @ketoplansuccess for more detail!⁣ ◀️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⏩ Don't forget to share and follow .⁣
.⁣
Ingredients⁣
1 1/4 lbs extra large shrimp, peeled and deveined⁣
1/4 cup butter⁣
1 Tbsp minced garlic (3 cloves)⁣
2 Tbsp fresh lemon juice⁣
Salt and pepper⁣
1/8 tsp Red pepper flakes, or to taste (optional)⁣
2 Tbsp minced fresh parsley⁣
Instructions⁣
Preheat oven to 350 degrees. Place shrimp in baking dish.⁣
⁣
Melt butter in a small saucepan over low heat. Add garlic and saute 30 seconds. Alternately melt butter with garlic in a small microwave safe dish in microwave. Stir lemon into butter mixture.⁣
⁣
Pour butter mixture over shrimp in baking dish, season with salt and pepper and red pepper flakes, toss shrimp then spread into an even layer.⁣
⁣
Bake in preheated oven until shrimp are cooked through (pink and opaque) about 9 - 13 minutes. Sprinkle with parsley and serve warm, spooning sauce over shrimp.⁣
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📷 @cookingclassy .⁣
Nutrition Facts⁣
Baked Shrimp (with Garlic Lemon Butter Sauce)⁣
Amount Per Serving 4⁣
Calories 248 Calories from Fat 117⁣
% Daily Value*⁣
Total Fat 13g 20%⁣
Saturated Fat 7g 35%⁣
Cholesterol 387mg 129%⁣
Sodium 353mg 15%⁣
Potassium 123mg 4%⁣
Total Carbohydrates 1g 0%⁣
Protein 29g 58%⁣
Vitamin A 10.7%⁣
Vitamin C 14.4%⁣
Calcium 21.5%⁣
Iron 17.4%⁣
* Percent Daily Values are based on a 2000 calorie diet.⁣
.⁣
#ketoapproved #ketomama #fatadapted #ketoon #ketoislife #ketomeals #ketosnacks #ketofamily #ketofriendly #ketorecipe #ketomealprep #ketoweightloss #ketofood #ketodinner #ketolifestyle #ketorecipes⁣
#ketosis⁣
#keto #ketodiet #lowcarbdiet ⁣
#intermittentfasting #lowcarbdiet #ketogenic ⁣
#lowcarb⁣
#ketogenicdiet #diet
  • Keto Baked Shrimp (with Garlic Lemon Butter Sauce)⁣
    .⁣
    👉 Join "The 28-Day Keto Challenge" NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ▶️ Access the LINK IN BIO @ketoplansuccess for more detail!⁣ ◀️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

    ⏩ Don't forget to share and follow .⁣
    .⁣
    Ingredients⁣
    1 1/4 lbs extra large shrimp, peeled and deveined⁣
    1/4 cup butter⁣
    1 Tbsp minced garlic (3 cloves)⁣
    2 Tbsp fresh lemon juice⁣
    Salt and pepper⁣
    1/8 tsp Red pepper flakes, or to taste (optional)⁣
    2 Tbsp minced fresh parsley⁣
    Instructions⁣
    Preheat oven to 350 degrees. Place shrimp in baking dish.⁣

    Melt butter in a small saucepan over low heat. Add garlic and saute 30 seconds. Alternately melt butter with garlic in a small microwave safe dish in microwave. Stir lemon into butter mixture.⁣

    Pour butter mixture over shrimp in baking dish, season with salt and pepper and red pepper flakes, toss shrimp then spread into an even layer.⁣

    Bake in preheated oven until shrimp are cooked through (pink and opaque) about 9 - 13 minutes. Sprinkle with parsley and serve warm, spooning sauce over shrimp.⁣
    .⁣
    📷 @cookingclassy .⁣
    Nutrition Facts⁣
    Baked Shrimp (with Garlic Lemon Butter Sauce)⁣
    Amount Per Serving 4⁣
    Calories 248 Calories from Fat 117⁣
    % Daily Value*⁣
    Total Fat 13g 20%⁣
    Saturated Fat 7g 35%⁣
    Cholesterol 387mg 129%⁣
    Sodium 353mg 15%⁣
    Potassium 123mg 4%⁣
    Total Carbohydrates 1g 0%⁣
    Protein 29g 58%⁣
    Vitamin A 10.7%⁣
    Vitamin C 14.4%⁣
    Calcium 21.5%⁣
    Iron 17.4%⁣
    * Percent Daily Values are based on a 2000 calorie diet.⁣
    .⁣
    #ketoapproved #ketomama #fatadapted #ketoon #ketoislife #ketomeals #ketosnacks #ketofamily #ketofriendly #ketorecipe #ketomealprep #ketoweightloss #ketofood #ketodinner #ketolifestyle #ketorecipes
    #ketosis
    #keto #ketodiet #lowcarbdiet
    #intermittentfasting #lowcarbdiet #ketogenic
    #lowcarb
    #ketogenicdiet #diet
  • 2,963 9 20 hours ago
  • 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ?
You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @ketoeatings
⏩ Don't forget to share and follow @ketoeatings for more 😃
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Grilled Pork Ribeye over a bed of Asparagus topped with garlic shrimp & a white wine shallot cream sauce!💣💥💥💥 My 1st of 3 Pork Cook off dishes I’m doing with @ketocrazycook
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Natural Smoke House Dry Rub Ribeye (from grocery outlet)

Directions *Set oven to 350
*Grill on medium high 3-4minutes each side *Place in oven for 5-6 minutes *Take out oven and out of pan to let rest
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Shrimp 
1 tbs butter
1 tbs avocado oil 
1 tsp minced roast garlic 
Salt
Pepper 
Directions *season shrimp with salt and pepper *heat oil and butter in a sauté pan. Once warm toss in garlic and sauté for a minute or two. *add shrimp to pan and simmer shrimp on each side for 2-3 minutes.
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Asparagus 
1/2 tbs butter 
1/2 tbs olive oil 
Salt
Pepper
Directions *Sauté on medium-high about 6-8 mins depending on size of asparagus.
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White Wine Shallot Cream Sauce 
3/8 cup heavy whipping cream 
3 tbs white wine 
2 tbs butter 
1/2 shallot
3 cloves garlic 
1/2 tsp Fresh cracked pepper 
1/4 tsp salt
Directions *In a saucepan simmer minced shallot and garlic a couple mins. *add heavy whipping cream, white wine, salt and pepper. *simmer 6-8 minutes or until sauce has thickened .
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Credit: @tagsketojourney
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#ketoapproved #ketomama #fatadapted #ketoon #ketoislife #ketomeals #ketosnacks #ketofamily #ketofriendly #ketorecipe #ketomealprep #ketoweightloss #ketofood #ketodinner #ketolifestyle #ketorecipes
#ketosis
#keto #ketodiet #lowcarbdiet 
#intermittentfasting #lowcarbdiet #ketogenic 
#lowcarb
#ketogenicdiet #diet
  • 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ?
    You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @ketoeatings
    ⏩ Don't forget to share and follow @ketoeatings for more 😃
    .
    .
    .
    Grilled Pork Ribeye over a bed of Asparagus topped with garlic shrimp & a white wine shallot cream sauce!💣💥💥💥 My 1st of 3 Pork Cook off dishes I’m doing with @ketocrazycook
    .
    Natural Smoke House Dry Rub Ribeye (from grocery outlet)

    Directions *Set oven to 350
    *Grill on medium high 3-4minutes each side *Place in oven for 5-6 minutes *Take out oven and out of pan to let rest
    .
    Shrimp
    1 tbs butter
    1 tbs avocado oil
    1 tsp minced roast garlic
    Salt
    Pepper
    Directions *season shrimp with salt and pepper *heat oil and butter in a sauté pan. Once warm toss in garlic and sauté for a minute or two. *add shrimp to pan and simmer shrimp on each side for 2-3 minutes.
    .
    Asparagus
    1/2 tbs butter
    1/2 tbs olive oil
    Salt
    Pepper
    Directions *Sauté on medium-high about 6-8 mins depending on size of asparagus.
    .
    White Wine Shallot Cream Sauce
    3/8 cup heavy whipping cream
    3 tbs white wine
    2 tbs butter
    1/2 shallot
    3 cloves garlic
    1/2 tsp Fresh cracked pepper
    1/4 tsp salt
    Directions *In a saucepan simmer minced shallot and garlic a couple mins. *add heavy whipping cream, white wine, salt and pepper. *simmer 6-8 minutes or until sauce has thickened .
    .
    Credit: @tagsketojourney
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    .
    .
    .
    #ketoapproved #ketomama #fatadapted #ketoon #ketoislife #ketomeals #ketosnacks #ketofamily #ketofriendly #ketorecipe #ketomealprep #ketoweightloss #ketofood #ketodinner #ketolifestyle #ketorecipes
    #ketosis
    #keto #ketodiet #lowcarbdiet
    #intermittentfasting #lowcarbdiet #ketogenic
    #lowcarb
    #ketogenicdiet #diet
  • 489 5 41 minutes ago
  • The 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.⁣
🤔 Just think… armed with 𝟐𝟖-𝐝𝐚𝐲 𝐦𝐞𝐚𝐥 𝐩𝐥𝐚𝐧, the 𝟕 𝐊𝐞𝐭𝐨 𝐠𝐮𝐢𝐝𝐞𝐬, and the 𝟑 𝐛𝐨𝐧𝐮𝐬 𝐠𝐮𝐢𝐝𝐞𝐬… you’ll be able to start strong and finish strong, possibly 𝐥𝐨𝐬𝐢𝐧𝐠 𝟓-𝟏𝟎 𝐥𝐛𝐬 in the first week alone.⁣
👉Sign up for the 28-Day Keto Challenge right now. ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @ketomaximus ⬅️
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Who loves taco salads? 🙋‍♀️
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What’s your favorite salad?
.
This is a budget friendly meal🙌🏼
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•Ground beef
•Lettuce
•Shredded cheese
•Tomato
•Sour cream
•Guac
.
Do you prefer cheese shell tacos or taco salad?🤤
.
Tag a friend that needs delicious keto ideas❤️ .
This deliciousness was made by @life_is_keto 📷
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#ketodiet #ketorecipes #ketoweightloss 
#ketofood #ketosis #ketogenicdiet #ketofam 
#ketolife #ketobreakfast  #ketofastosis #ketones #ketogeniclifestyle  #ketogenicliving  #ketomeals #ketomeal #ketogains #ketoaf #ketomom
  • The 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.⁣
    🤔 Just think… armed with 𝟐𝟖-𝐝𝐚𝐲 𝐦𝐞𝐚𝐥 𝐩𝐥𝐚𝐧, the 𝟕 𝐊𝐞𝐭𝐨 𝐠𝐮𝐢𝐝𝐞𝐬, and the 𝟑 𝐛𝐨𝐧𝐮𝐬 𝐠𝐮𝐢𝐝𝐞𝐬… you’ll be able to start strong and finish strong, possibly 𝐥𝐨𝐬𝐢𝐧𝐠 𝟓-𝟏𝟎 𝐥𝐛𝐬 in the first week alone.⁣
    👉Sign up for the 28-Day Keto Challenge right now. ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @ketomaximus ⬅️
    .
    .
    Who loves taco salads? 🙋‍♀️
    .
    What’s your favorite salad?
    .
    This is a budget friendly meal🙌🏼
    .
    •Ground beef
    •Lettuce
    •Shredded cheese
    •Tomato
    •Sour cream
    •Guac
    .
    Do you prefer cheese shell tacos or taco salad?🤤
    .
    Tag a friend that needs delicious keto ideas❤️ .
    This deliciousness was made by @life_is_keto 📷
    .
    .
    #ketodiet #ketorecipes #ketoweightloss
    #ketofood #ketosis #ketogenicdiet #ketofam
    #ketolife #ketobreakfast #ketofastosis #ketones #ketogeniclifestyle #ketogenicliving #ketomeals #ketomeal #ketogains #ketoaf #ketomom
  • 2,872 7 5 hours ago

Latest Instagram Posts

  • 🤔 IS IT POSSIBLE TO LOSE FAT WITHOUT COUNTING CALORIES??
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In my opinion, yes! In fact—it’s my preferred method and I’m going to show you the most important ways to do that.
.
🍽 FASTING—No need to get scientific with this. Simply wait as long as you can into the day until your first meal. For me, I drink coffee and fast until around noon or 1pm daily! Somedays I can go until 7pm, other days I get hungry around 10am (post-leg day) 😂. So listen to your body. TIP: ONLY eat when TRULY hungry!
.
🍱 FOOD CHOICE—Rather than tracking every single calorie, simply base your ENTIRE diet around foods that are high in protein/nutrients, very low in carbs, and have a moderate amount of fats! For me, I eat beef, eggs, fish, oysters, chicken, turkey, occasional bacon. These foods naturally provide me a great macro breakdown—without needing to track everything. (But most days, I’m around 200+G protein, 100-130g fat).
.
💪🏼 TRAINING STYLE—Too much high intensity training (weights, HIIT, tabata, sprints) drain your muscle glycogen, CNS, and spike appetite…aka you eat more and get fat! I keep cardio at light intensity (jogging, hiking, stairmaster, brisk walks) and I keep lifting to three days a week. More bodybuilding style lifting. I’m not competing in powerlifting—no need for crazy heavy weights to build a good physique.
.
⏰ SLEEP—This one is the most UNDERRATED aspect ever! In my opinion—this is the king. When I get 8 hours of sleep, my body seems to get leaner and stronger than ever. If you want to drop stubborn body fat…GET TO BED!
.
In my opinion, those are the pillars of “intuitive” or “instinctive” fat loss! After those, I would probably draw attention to making sure you are getting adequate micronutrients. But not as important as the above steps for immediate fat loss!
.
If you have anymore questions—DM ME! 👍🏼
.
🔥 8 Week Carnivore Fat Loss Plan ➡️ thecarnivoreshreddingprogram.com
.
#keto #ketodiet #lowcarb #ketogenic #weightloss #lchf #ketosis #ketolife #ketogenicdiet #fitness #weightlossjourney #ketoweightloss #ketolifestyle #ketotransformation #healthy #ketofam #ketorecipes #paleo #healthyfood #diet #lowcarbhighfat #ketofood #lowcarbdiet #ketoaf #gym
  • 🤔 IS IT POSSIBLE TO LOSE FAT WITHOUT COUNTING CALORIES??
    .
    In my opinion, yes! In fact—it’s my preferred method and I’m going to show you the most important ways to do that.
    .
    🍽 FASTING—No need to get scientific with this. Simply wait as long as you can into the day until your first meal. For me, I drink coffee and fast until around noon or 1pm daily! Somedays I can go until 7pm, other days I get hungry around 10am (post-leg day) 😂. So listen to your body. TIP: ONLY eat when TRULY hungry!
    .
    🍱 FOOD CHOICE—Rather than tracking every single calorie, simply base your ENTIRE diet around foods that are high in protein/nutrients, very low in carbs, and have a moderate amount of fats! For me, I eat beef, eggs, fish, oysters, chicken, turkey, occasional bacon. These foods naturally provide me a great macro breakdown—without needing to track everything. (But most days, I’m around 200+G protein, 100-130g fat).
    .
    💪🏼 TRAINING STYLE—Too much high intensity training (weights, HIIT, tabata, sprints) drain your muscle glycogen, CNS, and spike appetite…aka you eat more and get fat! I keep cardio at light intensity (jogging, hiking, stairmaster, brisk walks) and I keep lifting to three days a week. More bodybuilding style lifting. I’m not competing in powerlifting—no need for crazy heavy weights to build a good physique.
    .
    ⏰ SLEEP—This one is the most UNDERRATED aspect ever! In my opinion—this is the king. When I get 8 hours of sleep, my body seems to get leaner and stronger than ever. If you want to drop stubborn body fat…GET TO BED!
    .
    In my opinion, those are the pillars of “intuitive” or “instinctive” fat loss! After those, I would probably draw attention to making sure you are getting adequate micronutrients. But not as important as the above steps for immediate fat loss!
    .
    If you have anymore questions—DM ME! 👍🏼
    .
    🔥 8 Week Carnivore Fat Loss Plan ➡️ thecarnivoreshreddingprogram.com
    .
    #keto #ketodiet #lowcarb #ketogenic #weightloss #lchf #ketosis #ketolife #ketogenicdiet #fitness #weightlossjourney #ketoweightloss #ketolifestyle #ketotransformation #healthy #ketofam #ketorecipes #paleo #healthyfood #diet #lowcarbhighfat #ketofood #lowcarbdiet #ketoaf #gym
  • 32 0 2 minutes ago
  • Happy Easter! 😊
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#ketofood
  • Happy Easter! 😊
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    #ketofood
  • 0 0 4 minutes ago
  • Easter Keto feast ! 🐣 🥩 🍳 🧀 🥦 
Fired up the grill 🔥 to cook some strip steaks in a low carb Brazilian steakhouse marinade ! A couple eggs on the side with some cheddar and a healthy serving a broccoli. Sprinkled some spicy hemp hearts all over the dish courtesy of @ketokrate and @humminghemp . Packed with flavor and healthy fats !! ✅💪🏼 Enjoying this with a zero calorie, zero carb @zevia cream soda 👌🏼
  • Easter Keto feast ! 🐣 🥩 🍳 🧀 🥦
    Fired up the grill 🔥 to cook some strip steaks in a low carb Brazilian steakhouse marinade ! A couple eggs on the side with some cheddar and a healthy serving a broccoli. Sprinkled some spicy hemp hearts all over the dish courtesy of @ketokrate and @humminghemp . Packed with flavor and healthy fats !! ✅💪🏼 Enjoying this with a zero calorie, zero carb @zevia cream soda 👌🏼
  • 7 4 6 minutes ago
  • This was my lunch! I was going to mashed the cauliflower but I decided to eat it like that 😁

Ribeye Steak cooked in the skillet with real butter. Just added a little salt and pepper. 
Asparagus with garlic cooked in the skillet with real butter. I have never ate asparagus in my life until I started doing keto a month ago. I used to say ew when I see it 😂 I actually like it tge way I cook it anyway 😁

I don’t follow any keto recipe. I simply cook my own and cook it the way I like it. I cook most of my foods with real butter and add salt and pepper. It depends what I cook though, if it’s fish I squeeze fresh lemon on it. 
#ketomeals #ketofood
  • This was my lunch! I was going to mashed the cauliflower but I decided to eat it like that 😁

    Ribeye Steak cooked in the skillet with real butter. Just added a little salt and pepper.
    Asparagus with garlic cooked in the skillet with real butter. I have never ate asparagus in my life until I started doing keto a month ago. I used to say ew when I see it 😂 I actually like it tge way I cook it anyway 😁

    I don’t follow any keto recipe. I simply cook my own and cook it the way I like it. I cook most of my foods with real butter and add salt and pepper. It depends what I cook though, if it’s fish I squeeze fresh lemon on it.
    #ketomeals #ketofood
  • 9 0 8 minutes ago
  • Swipe to see my delicious Easter Dinner! Steak, spinach, and cream cheese pinwheels with roasted rutabagas. 85g of roasted rutabagas only has 4.3g net carbs! #ketodinner
  • Swipe to see my delicious Easter Dinner! Steak, spinach, and cream cheese pinwheels with roasted rutabagas. 85g of roasted rutabagas only has 4.3g net carbs! #ketodinner
  • 30 2 14 minutes ago
  • Instant Pot Beef Stew with Bacon and Mushrooms⁣
⁣
See the full recipe below!⁣
⁣
Be sure to save this post for later!⁣
⁣
This Instant Pot Beef Stew with Bacon and Mushrooms is so full of flavor and so tender! When you use your electric pressure cooker, you can have beef stew in under an hour!⁣
⁣
Ingredients:⁣
4 Slices Thick Cut Bacon, Sliced⁣
2-3 Pounds Beef Stew Meat⁣
1 teaspoon Salt⁣
1/2 Large Onion, Diced⁣
3 Carrots, Peeled and Diced⁣
8 Ounces Baby Bell Mushrooms, Quartered⁣
1/2 teaspoon Dried Thyme⁣
2 Cups Beef Broth⁣
Xanthan gum, Flour, or Cornstarch for thickening (see notes)⁣
⁣
Instructions:⁣
In the electric pressure cooker, press the sauté button and adjust until "more" is highlighted. When the display reads hot, add the diced bacon. Cook the bacon until it is crisp, remove it to drain on paper towels, reserving the bacon grease in the pot.⁣
⁣
In a large bowl, add the beef stew meat and salt. Add half of the beef to the Instant Pot and let it sauté until brown. Remove to a plate and add the rest of the beef to sauté until brown.⁣
⁣
Hit the cancel button, then add all of the beef to the pot, the onion, carrots, mushrooms, thyme, and beef broth.  Be sure to scrape any burned bits from the bottom of the pot.⁣
⁣
Place the lid on the pot, set the valve to sealing, and set to pressure cook for 35 minutes. When the pot is finished cooking, let the pressure release naturally for 10 minutes, then release the rest of the pressure manually by turning the valve. ⁣
⁣
Remove the lid, give the beef stew a big stir, and serve in bowls Sprinkle the reserved cooked bacon on top of each bowl. ⁣
⁣
Recipe Notes:⁣
Nutrition per serving: 310 calories / 12g fat / 5g carbs / 1g fiber / 46g protein⁣
.⁣
#keto #ketodiet #snack #ketolife #ketorecipes #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #lchfdiet #weightlossjourney #weightloss #foodie #iifym #intermittentfasting #fitness #fitmom #fitfam #ketocommunity #ketofam #ketoweightloss #ketofood #ketoaf #ketomom #atkins
  • Instant Pot Beef Stew with Bacon and Mushrooms⁣

    See the full recipe below!⁣

    Be sure to save this post for later!⁣

    This Instant Pot Beef Stew with Bacon and Mushrooms is so full of flavor and so tender! When you use your electric pressure cooker, you can have beef stew in under an hour!⁣

    Ingredients:⁣
    4 Slices Thick Cut Bacon, Sliced⁣
    2-3 Pounds Beef Stew Meat⁣
    1 teaspoon Salt⁣
    1/2 Large Onion, Diced⁣
    3 Carrots, Peeled and Diced⁣
    8 Ounces Baby Bell Mushrooms, Quartered⁣
    1/2 teaspoon Dried Thyme⁣
    2 Cups Beef Broth⁣
    Xanthan gum, Flour, or Cornstarch for thickening (see notes)⁣

    Instructions:⁣
    In the electric pressure cooker, press the sauté button and adjust until "more" is highlighted. When the display reads hot, add the diced bacon. Cook the bacon until it is crisp, remove it to drain on paper towels, reserving the bacon grease in the pot.⁣

    In a large bowl, add the beef stew meat and salt. Add half of the beef to the Instant Pot and let it sauté until brown. Remove to a plate and add the rest of the beef to sauté until brown.⁣

    Hit the cancel button, then add all of the beef to the pot, the onion, carrots, mushrooms, thyme, and beef broth. Be sure to scrape any burned bits from the bottom of the pot.⁣

    Place the lid on the pot, set the valve to sealing, and set to pressure cook for 35 minutes. When the pot is finished cooking, let the pressure release naturally for 10 minutes, then release the rest of the pressure manually by turning the valve. ⁣

    Remove the lid, give the beef stew a big stir, and serve in bowls Sprinkle the reserved cooked bacon on top of each bowl. ⁣

    Recipe Notes:⁣
    Nutrition per serving: 310 calories / 12g fat / 5g carbs / 1g fiber / 46g protein⁣
    .⁣
    #keto #ketodiet #snack #ketolife #ketorecipes #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #lchfdiet #weightlossjourney #weightloss #foodie #iifym #intermittentfasting #fitness #fitmom #fitfam #ketocommunity #ketofam #ketoweightloss #ketofood #ketoaf #ketomom #atkins
  • 10 0 20 minutes ago
  • Made this cake today. (Picture not mine) Not too bad, not overly sweet which I would of liked it a bit more sweet but you could add sweetened whip cream etc. Still good though. Hope the link works... http://healthy-keto-diet.com/index.php/2018/07/02/low-carb-blueberry-cheese-danish-coffee-cake/

#ketofood #ketowayofeating #ketoweightloss #ketodessert #ketodiet
  • Made this cake today. (Picture not mine) Not too bad, not overly sweet which I would of liked it a bit more sweet but you could add sweetened whip cream etc. Still good though. Hope the link works... http://healthy-keto-diet.com/index.php/2018/07/02/low-carb-blueberry-cheese-danish-coffee-cake/

    #ketofood #ketowayofeating #ketoweightloss #ketodessert #ketodiet
  • 2 0 26 minutes ago
  • The Easter bunny left these keto funfetti cakes in our basket 😍😍 big candy holidays can be hard to get through on keto but treats like this make it a little easier! Available at www.ketofridge.com
  • The Easter bunny left these keto funfetti cakes in our basket 😍😍 big candy holidays can be hard to get through on keto but treats like this make it a little easier! Available at www.ketofridge.com
  • 129 3 28 minutes ago
  • Bacon Wrapped Avocado Bomb Do you like that idea?
Let try to cook that
---------------------------
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INGREDIENTS
2 avocados
1/3 c. shredded Cheddar
8 slices bacon
DIRECTIONS
Heat broiler and line a small baking sheet with foil.
Slice each avocado in half and remove the pits. Peel the skin off of each avocado.
Fill two of the halves with cheese, then replace with the other avocado halves. Wrap each avocado with 4 slices of bacon.
Place bacon-wrapped avocados on the prepared baking sheet and broil until the bacon is crispy on top, about 5 minutes. Very carefully, flip the avocado using tongs and continue to cook until crispy all over, about 5 minutes per side.
Cut in half crosswise and serve immediately.
Source: delish.com
  • Bacon Wrapped Avocado Bomb Do you like that idea?
    Let try to cook that
    ---------------------------
    🤪Tag Someone who love Keto Food
    📲Save that recipe to your phone
    👉Follow👉 ​@keto.diet.usa ​ for More Keto Recipes, Tips and Knowledge
    ----------------------
    INGREDIENTS
    2 avocados
    1/3 c. shredded Cheddar
    8 slices bacon
    DIRECTIONS
    Heat broiler and line a small baking sheet with foil.
    Slice each avocado in half and remove the pits. Peel the skin off of each avocado.
    Fill two of the halves with cheese, then replace with the other avocado halves. Wrap each avocado with 4 slices of bacon.
    Place bacon-wrapped avocados on the prepared baking sheet and broil until the bacon is crispy on top, about 5 minutes. Very carefully, flip the avocado using tongs and continue to cook until crispy all over, about 5 minutes per side.
    Cut in half crosswise and serve immediately.
    Source: delish.com
  • 21 2 30 minutes ago