Baked Salmon and Asparagus in Foil with Lemon Garlic Butter Sauce 😋😍 (recipe below)
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Shout out to my past self for making the life I live possible!
2 slices of salmon fillet
2 tablespoons vegetable broth or chicken broth
1 1/2 tablespoon fresh lemon juice, or to taste
1 tablespoon of your favorite hot sauce (we used Sriracha)
4 teaspoons minced garlic (4 cloves)
Salt and fresh ground black pepper, to taste
3-4 tablespoons butter, diced into small cubes (or ghee)
2 tablespoons fresh chopped parsley or cilantro
1 lb (450g) medium-thick asparagus, woody ends trimmed
1. Preheat your oven to 425ºF (220ºC). Cut 2 sheets of 14 by 12-inch (35 x 30 cm) heavy duty aluminum foil then lay each piece separately on the countertop. In a small bowl, combine the ingredients for the sauce: broth, lemon juice, and hot sauce.
2. Divide salmon fillets onto the aluminum foil near the center then place trimmed asparagus to one side of the salmon, following the long direction of the foil.
3. Sprinkle over garlic and then season with salt and pepper. Drizzle the sauce generously over the salmon fillets.
4. Divide butter pieces evenly among the foil packets, layering them over the salmon and asparagus.
5. Wrap packets in and crimp edges together then wrap ends up. Don’t wrap too tight – keep a little extra space inside for heat to circulate.
6. Transfer to a baking sheet and bake in the oven, sealed side upward until salmon has cooked through, about 9 – 12 minute.
7. Carefully unwrap the baked salmon foil packets then drizzle with more lemon juice and garnish with fresh parsley or cilantro and a slice of lemon. Enjoy!
Piña Colada Keto Mimosas 🥂
Happy Easter, Fam! Cheers to a happy and healthy Easter Sunday with delicious food and guilt-free brunch cocktails! 🐰
- dry champagne
- Pineapple “Sparkling Ice”
- Splash of Coconut Bai - Top with Raspberries for a pop of color!
Enjoy Responsibly 😉
Cheese stuffed pizza crust.
How can you go past a pizza for dinner?? I wanted to make these pizzas a little different so I stuffed the edges of the dough with mozzarella cheese sticks. I topped one base with @undividedfoodco bbq sauce, shredded roast chicken, bacon and mozzarella cheese. I then topped another base with tomato purée, fresh slices of tomato, fresh basil and bocconcini cheese.
These were so good 🙌🏻🙌🏻
I used the same dough recipe that I used for the spinach and feta cheese pinwheels from keto.copy.
Easter Keto feast ! 🐣 🥩 🍳 🧀 🥦
Fired up the grill 🔥 to cook some strip steaks in a low carb Brazilian steakhouse marinade ! A couple eggs on the side with some cheddar and a healthy serving a broccoli. Sprinkled some spicy hemp hearts all over the dish courtesy of @ketokrate and @humminghemp . Packed with flavor and healthy fats !! ✅💪🏼 Enjoying this with a zero calorie, zero carb @zevia cream soda 👌🏼
😍 Double tap if you ❤️ it
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Credit to @myketo.recipes
7114 minutes ago
Special Holidays are always a day that we reflect a lot about sooo many things...
My personal reflections most holidays are family, friends and goals...
These are the days that most of us gather with our loved ones...all come together for a family feast and festivities...
I know that whenever I have one of these it takes me FOREVER to get ready...
Pissed off at myself that I have nothing to wear, I look “fat” in everything I own...My face is fat, my hair sucks, I’m exhausted, I don’t wanna people today...The list really is endless...
Today I was up early, enjoying and engaging with my kids, creating memories and laughing together...
We were dressed and ready to head out to visit family in record time and I was excited to go, quite eager actually...
I didn’t have to spend hours getting ready, grabbed a pair of jeans and a top and that was it...no changing 500 times and a room full of mess to clean later...lol
I am sooo beyond proud of myself for how far I have come since these Magical Ketone Packages came into my life..
I look great, I feel great, I’m conquering the world I was terrified of just months ago...I am loving the new and most definitely improved me!!!
1% better everyday...Slow and steady always wins the race ❤️
Happy Easter 🐣 . #keto#ketotransformation#ketolifestyle#ketones#ketonesforthewin#lovemyketones#burnfat#energy#focus#clarity#weightloss#bettersleep#bettermood#loveyourself#better
Its #Easter and I'm painting stuff!! And, of course, drinking wine.
I hope everyone has had the kind of day you wanted it to be!
I've worked, gone to Walmart, had a tire replaced and painted somethings. Ken's home from work. Dinner is about to be made. Burgers, home fries and ceaser salad. Life is grande!
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