#ketotransformation Instagram Photos & Videos

ketotransformation - 983.2k posts

Latest Instagram Posts

  • OH HAPPY DAY 😍!!! Down ⬇️ 100.6 pounds . I’m not feeling any certain type of way but I  am very very very grateful to be getting closer to my goal , thank God ! I guess I just know that really the work is never done and I’m okay with that . To keep it off you have to keep a consciousness daily of maintaining it and make it a lifestyle or that mess with creep right back on . I appreciate all the support from everyone . Some of you have been following me for years through my weight loss journey way  way before Keto and I appreciate you to the moon and back for still hanging around watching my shenanigans 😂. Tried it all but never gave up . If you never failed , you never really tried. Giving up won’t make it go away . It’s okay to change it up if you have to . Try something different sometimes , if one thing isn’t working . Do what works for you . I wish the best for you all and keep crushing those goals and never give up no matter how many times you fall off , get tired , aggravated or discouraged. Don’t let it paralyze you . Our failures don’t have to be final . We should use them as a learning tool . Keep the faith and keep going , keep going , keep going .  Love y’all !!!😘😘😘
  • OH HAPPY DAY 😍!!! Down ⬇️ 100.6 pounds . I’m not feeling any certain type of way but I am very very very grateful to be getting closer to my goal , thank God ! I guess I just know that really the work is never done and I’m okay with that . To keep it off you have to keep a consciousness daily of maintaining it and make it a lifestyle or that mess with creep right back on . I appreciate all the support from everyone . Some of you have been following me for years through my weight loss journey way way before Keto and I appreciate you to the moon and back for still hanging around watching my shenanigans 😂. Tried it all but never gave up . If you never failed , you never really tried. Giving up won’t make it go away . It’s okay to change it up if you have to . Try something different sometimes , if one thing isn’t working . Do what works for you . I wish the best for you all and keep crushing those goals and never give up no matter how many times you fall off , get tired , aggravated or discouraged. Don’t let it paralyze you . Our failures don’t have to be final . We should use them as a learning tool . Keep the faith and keep going , keep going , keep going . Love y’all !!!😘😘😘
  • 2 2 3 minutes ago
  • 11 1 12 minutes ago
  • 😍 Double tap if you ❤️ it
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👉Get Your FREE Keto Guide - Link In Our Bio!👈
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✅ Follow @247fitnessmotivation for your daily dose of inspiration 💪
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Credit to @my_keto_diet
  • 😍 Double tap if you ❤️ it
    • • • • • • • •
    👉Get Your FREE Keto Guide - Link In Our Bio!👈
    • • • • • • • •
    ✅ Follow @247fitnessmotivation for your daily dose of inspiration 💪












    Credit to @my_keto_diet
  • 80 1 13 minutes ago
  • I just finished coaching a 64 year old gentleman with Type 2 Diabetes who had an A1C of 7.5, was stuck at the same weight for 8-9 years, Dr kept increasing insulin, and he was tired of it all not to mention the expense ($1300 per year in meds). Wally did my 6 week program and is now insulin free, down 37 pounds (he began prepping for my program by lower carbs and lost lots of weight before even beginning the program), he feels better, his blood sugars are normal without meds, his belt is 3 holes smaller, and he couldn’t be happier! I asked him to write up a quick testimony so I could share his story. He wrote 4 pages! Diabetics need to hear this! You don’t need meds! That’s worsening your problem. You need to correct this blood sugar problem through FOOD! Let me help you! www.kroketocoaching.com
  • I just finished coaching a 64 year old gentleman with Type 2 Diabetes who had an A1C of 7.5, was stuck at the same weight for 8-9 years, Dr kept increasing insulin, and he was tired of it all not to mention the expense ($1300 per year in meds). Wally did my 6 week program and is now insulin free, down 37 pounds (he began prepping for my program by lower carbs and lost lots of weight before even beginning the program), he feels better, his blood sugars are normal without meds, his belt is 3 holes smaller, and he couldn’t be happier! I asked him to write up a quick testimony so I could share his story. He wrote 4 pages! Diabetics need to hear this! You don’t need meds! That’s worsening your problem. You need to correct this blood sugar problem through FOOD! Let me help you! www.kroketocoaching.com
  • 4 1 14 minutes ago
  • Free breakfast at the hotel. Good thing that fasting is always an option when I’m traveling
  • Free breakfast at the hotel. Good thing that fasting is always an option when I’m traveling
  • 11 2 14 minutes ago
  • New bod, who dis?? .
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For real though, when i look at my past pictures i wonder “who is that person”?I’m proud of the girl on the left for having the courage to fight for the girl: on the right, .
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the one who overcame the fear of failure..and look what she gained? So much more than a new outside. ❤️
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Follow (@_fitnessismotivation_) for more motivation
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Pic credit : @chancieraefit
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Turn On Post Notification🔮
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Like | Comment | Tag
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Double Tap and Comment "YES" If You Agree and Tag Friends! .
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Follow🔥↗@_fitnessismotivation_🔝

Follow🔥↗@_fitnessismotivation_🔝

Follow🔥↗@_fitnessismotivation_🔝
  • New bod, who dis?? .
    .
    For real though, when i look at my past pictures i wonder “who is that person”?I’m proud of the girl on the left for having the courage to fight for the girl: on the right, .
    .
    the one who overcame the fear of failure..and look what she gained? So much more than a new outside. ❤️
    .
    .
    Follow (@_fitnessismotivation_) for more motivation
    .
    .
    Pic credit : @chancieraefit
    .
    Turn On Post Notification🔮
    .
    Like | Comment | Tag
    .
    Double Tap and Comment "YES" If You Agree and Tag Friends! .
    .
    Follow🔥↗@_fitnessismotivation_🔝

    Follow🔥↗@_fitnessismotivation_🔝

    Follow🔥↗@_fitnessismotivation_🔝
  • 14 1 15 minutes ago
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👉 Keto Krate arrived! They're shipping this one next business day for super fast delivery right now. This month's box is FULL of fun keto snacks!! 😍 ⁣⁣ Use code KRATE15 for 15% off your first Keto Krate box. get your box Now! 👉 link in the BIO @keto_krate
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 KÄSEKUCHEN für einen entspannten Nachmittag mit Kaffee ☕️ 🍰 ~ der hier ist mit Blaubeeren und Mandelmehl 🥰 Frohe Ostern 🐣 - C:4 F:19 P:16 CAL:254 |
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#keto KÄSEKUCHEN für einen entspannten Nachmittag mit Kaffee ☕️ 🍰 ~ der hier ist mit Blaubeeren und Mandelmehl 🥰 Frohe Ostern 🐣 - C:4 F:19 P:16 CAL:254 | #ketotransformation #ketogenediät #keto #ketodiet
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    👉 Keto Krate arrived! They're shipping this one next business day for super fast delivery right now. This month's box is FULL of fun keto snacks!! 😍 ⁣⁣ Use code KRATE15 for 15% off your first Keto Krate box. get your box Now! 👉 link in the BIO @keto_krate
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    KÄSEKUCHEN für einen entspannten Nachmittag mit Kaffee ☕️ 🍰 ~ der hier ist mit Blaubeeren und Mandelmehl 🥰 Frohe Ostern 🐣 - C:4 F:19 P:16 CAL:254 |
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    #keto KÄSEKUCHEN für einen entspannten Nachmittag mit Kaffee ☕️ 🍰 ~ der hier ist mit Blaubeeren und Mandelmehl 🥰 Frohe Ostern 🐣 - C:4 F:19 P:16 CAL:254 | #ketotransformation #ketogenediät #keto #ketodiet
  • 5 0 16 minutes ago