Kids Fit Academy... Working on a little core Strength this morning... Core Strength is essential for great endurance of young athletes... Not to mention helps with balance and stabilization... #kidsfitacademy#kidstrong#Gladiatorstrong
409 hours ago
Dress like you’re going to meet your worst enemy today.
Grab the best discounts at widdokiddo.
I fell in love with fitness in high school and I still can’t get enough of it. I truly believe fitness played a role in controlling my pain levels during my battle with endometriosis.
Walking on the treadmill 2 days after I started my period always helped my pain levels and seemed to help lessen the length of my period. I used to have long periods!
It wasn’t easy getting to the gym during that time but I made myself when I could. I didn’t really understand what was happening to my body so I just sucked it up and did whatever I could to make myself feel better. .
‼️ThePit San Antonio Physical Intense Training Gym
Is moving this Friday and Saturday to
Our new location will be 2410 boardwalk ‼️ We will continue to have HIIT TRAINING CLASSES all this week till Friday night
Monday the 22nd the new location will be open
Please come by and check out the new gym it will be up and running and yes we will be adding equipment and making changes along the way so please bare with us. You will love what we have planned
Still 24hr access gym
Personal training (with a training room and areas)
Hiit group training classes
Zumba (in our new studio)