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knowyourworth - 2.5m posts

Top Posts

  • 1,646 25 24 April, 2019
  • 💯
  • 💯
  • 1,129 15 23 April, 2019
  • THIS! All. Of. This! 🙌 I can’t tell you how much I love this post and how it resonates with me.
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I’ve learned that those who never really loved you teach you what love should and should not feel like. To bless you with lessons of sacrifice, forgiveness, and patience. Not getting an apology you know you rightfully deserve will teach you that sometimes in life you have to give yourself the closure you are seeking. Forgiveness is a gift we give ourselves. You’ll learn how to remain true to yourself and not let the actions of others harden your heart. Not everyone has the same compassion in their hearts as you. Once you realize this, you can start changing the way in which you respond to people. 
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Last but not least, you are under no obligation to remain the same. Personal development will become a way of life as you evolve past certain people. When you commit to bettering yourself, you attract positive energy which elevates you to live your greatest life. Stay strong, keep a positive attitude, and watch as things unfold as they should. 🎯💯❤️
  • THIS! All. Of. This! 🙌 I can’t tell you how much I love this post and how it resonates with me.
    _
    I’ve learned that those who never really loved you teach you what love should and should not feel like. To bless you with lessons of sacrifice, forgiveness, and patience. Not getting an apology you know you rightfully deserve will teach you that sometimes in life you have to give yourself the closure you are seeking. Forgiveness is a gift we give ourselves. You’ll learn how to remain true to yourself and not let the actions of others harden your heart. Not everyone has the same compassion in their hearts as you. Once you realize this, you can start changing the way in which you respond to people.
    _
    Last but not least, you are under no obligation to remain the same. Personal development will become a way of life as you evolve past certain people. When you commit to bettering yourself, you attract positive energy which elevates you to live your greatest life. Stay strong, keep a positive attitude, and watch as things unfold as they should. 🎯💯❤️
  • 2,420 46 17 hours ago
  • 1,887 72 18 hours ago
  • Communication is everything. If you don't make your expectations clear from the start, you're setting yourself up for disappointment after disappointment. Confession: Sometimes in my relationship, I get nervous about initiating "big" conversations. Feelings aren't always easy to share and understand. I had to get over it. Fast. And guess what? Every conversation has helped improve my relationship and put me at peace. Every. Single. Time. I no longer fear voicing my mind because I know I have nothing to lose but everything to gain. 
_
This level of communication and vulnerability invites the deep connection our hearts craves. But you'll never know playing on the sidelines. People aren't mind readers. Be clear about what you need or require, believe you are worthy of what you want, and take accountability for your actions. I promise you won't regret it 😘❤️💯
  • Communication is everything. If you don't make your expectations clear from the start, you're setting yourself up for disappointment after disappointment. Confession: Sometimes in my relationship, I get nervous about initiating "big" conversations. Feelings aren't always easy to share and understand. I had to get over it. Fast. And guess what? Every conversation has helped improve my relationship and put me at peace. Every. Single. Time. I no longer fear voicing my mind because I know I have nothing to lose but everything to gain.
    _
    This level of communication and vulnerability invites the deep connection our hearts craves. But you'll never know playing on the sidelines. People aren't mind readers. Be clear about what you need or require, believe you are worthy of what you want, and take accountability for your actions. I promise you won't regret it 😘❤️💯
  • 5,330 71 23 April, 2019

Latest Instagram Posts

  • That's what the cross means to me.
...
What does the cross of Christ mean to you?
#thankyouJesus
  • That's what the cross means to me.
    ...
    What does the cross of Christ mean to you?
    #thankyouJesus
  • 1 2 5 hours ago
  • If you had to pick Beauty or Brains which one would it be🤔🤯 I couldn't choose one; so I claimed both! Never settle for less than who you are & what you deserve.
My ladies know your worth by taking the stand to see who you are! My men see yourself as the king that compliments & enhances his queen.

We can't expect change when the love is not enhanced nor maintained. We have our struggles but we see eye to eye in the end to fight for what is most important eachother as loves & friends. 
Love you♥️ Thank you for making me better despite my hardheadness grrrrrrr...even though I resist your queen gladly meets her king checkmate #gameover #missyou

#letegogo #nonnegotiables #fitmoms  #fitcouplesrock #fitnessnutrition  #happyalohafriday
  • If you had to pick Beauty or Brains which one would it be🤔🤯 I couldn't choose one; so I claimed both! Never settle for less than who you are & what you deserve.
    My ladies know your worth by taking the stand to see who you are! My men see yourself as the king that compliments & enhances his queen.

    We can't expect change when the love is not enhanced nor maintained. We have our struggles but we see eye to eye in the end to fight for what is most important eachother as loves & friends.
    Love you♥️ Thank you for making me better despite my hardheadness grrrrrrr...even though I resist your queen gladly meets her king checkmate #gameover #missyou

    #letegogo #nonnegotiables #fitmoms #fitcouplesrock #fitnessnutrition #happyalohafriday
  • 19 1 5 hours ago
  • Dear Self, ✨
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.
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A month ago I was sitting in an airport waiting to catch a flight back to the UK. I had to start my life again in a way I never thought I would have to. 9 weeks ago I was still engaged and I thought I was on a different path. Now I am on this brand new, beautifully paved path where everything looks so much better than it ever did before
.
.
.
It’s funny how life absolutely never works out the way you think it will. It’s better than that. The most wonderful things happen in times when you aren’t looking for them
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So keep your head, standards and heels high. This will be your year and it will be magical
.
.
Love Me
  • Dear Self, ✨
    .
    .
    .
    A month ago I was sitting in an airport waiting to catch a flight back to the UK. I had to start my life again in a way I never thought I would have to. 9 weeks ago I was still engaged and I thought I was on a different path. Now I am on this brand new, beautifully paved path where everything looks so much better than it ever did before
    .
    .
    .
    It’s funny how life absolutely never works out the way you think it will. It’s better than that. The most wonderful things happen in times when you aren’t looking for them
    .
    .
    .
    So keep your head, standards and heels high. This will be your year and it will be magical
    .
    .
    Love Me
  • 22 16 5 hours ago
  • 11% of people are left handed
  • 11% of people are left handed
  • 2 2 5 hours ago
  • 🙋🏾SO excited for May 11th! I will be sharing about Essential Oilz, and how they have positively impacted my daily life! Do you have your ticket yet!? @koriyanizoilz 
@rosewood_initiative 
@therapywithash 
Here are the details:
Treat yourself unapologetically is part of Ashley McGirt's Worldwide Wellness tour that will be hitting a variety of US Cities and Countries as part of a campaign to destigmatize mental illness, and promote the importance of restoring mental health throughout communities of color. .
Through treating yourself unapologetically you will be a part of a facinating mental health discussion featuring clinicians of color who will be answering your questions and speaking on topics such as depression, anxiety, and racial trauma.
.
Through attending this event you will hear insights on : *The direction of mental health in the Black and Latinx community *How to combat depression & anxiety *How to support/encourage others to seek treatment through therapeutic services *How to discuss mental health with your family
.
We will provide a brunch meal, music, and poetry, among other entertainment.
.
Some of your expert panelist will include: “The hip hop social worker”
VIP Packages include: priority seating, swag bags, free 30 minute goal setting/life coaching with Ashley McGirt
General tickets: Include admission to the event and a full meal! 
https://www.eventbrite.com/e/treat-yourself-unapologetically-portland-tickets-55062460301
  • 🙋🏾SO excited for May 11th! I will be sharing about Essential Oilz, and how they have positively impacted my daily life! Do you have your ticket yet!? @koriyanizoilz
    @rosewood_initiative
    @therapywithash
    Here are the details:
    Treat yourself unapologetically is part of Ashley McGirt's Worldwide Wellness tour that will be hitting a variety of US Cities and Countries as part of a campaign to destigmatize mental illness, and promote the importance of restoring mental health throughout communities of color. .
    Through treating yourself unapologetically you will be a part of a facinating mental health discussion featuring clinicians of color who will be answering your questions and speaking on topics such as depression, anxiety, and racial trauma.
    .
    Through attending this event you will hear insights on : *The direction of mental health in the Black and Latinx community *How to combat depression & anxiety *How to support/encourage others to seek treatment through therapeutic services *How to discuss mental health with your family
    .
    We will provide a brunch meal, music, and poetry, among other entertainment.
    .
    Some of your expert panelist will include: “The hip hop social worker”
    VIP Packages include: priority seating, swag bags, free 30 minute goal setting/life coaching with Ashley McGirt
    General tickets: Include admission to the event and a full meal!
    https://www.eventbrite.com/e/treat-yourself-unapologetically-portland-tickets-55062460301
  • 17 3 6 hours ago
  • Nowadays, there is so much misconceptions about success... If money and fame weren’t part of the equation, how would you define success? Drop your  thoughts in comment #motivationdealer
  • Nowadays, there is so much misconceptions about success... If money and fame weren’t part of the equation, how would you define success? Drop your thoughts in comment #motivationdealer
  • 6 2 6 hours ago
  • ♾Spiritual Health♾ ⁣
A daily walk in nature makes me connect on a deeper level to the ‘bigger’ picture. As some of you know I live next to the Akropolis which cannot not affect you.⁣
⁣
The majestic view, the peaceful energy, the countless birds singing (I wish I could add sound to this picture) and the serenity (and present wisdom) of a holy ground... connecting to all of that makes me come at peace any time of the day. ⁣
⁣
Whatever it is that my mind has been pre-occupied with seems to magically fade away on these walks. ⁣
⁣
A good indicator that you’ve connected to something bigger than you; it makes you feel peaceful.⁣ 🙏
⁣
Would love to hear what you do to feed your soul. Let me know in the comments below 👇 ⁣
⁣
Inspiration pleaseee 😘
  • ♾Spiritual Health♾ ⁣
    A daily walk in nature makes me connect on a deeper level to the ‘bigger’ picture. As some of you know I live next to the Akropolis which cannot not affect you.⁣

    The majestic view, the peaceful energy, the countless birds singing (I wish I could add sound to this picture) and the serenity (and present wisdom) of a holy ground... connecting to all of that makes me come at peace any time of the day. ⁣

    Whatever it is that my mind has been pre-occupied with seems to magically fade away on these walks. ⁣

    A good indicator that you’ve connected to something bigger than you; it makes you feel peaceful.⁣ 🙏

    Would love to hear what you do to feed your soul. Let me know in the comments below 👇 ⁣

    Inspiration pleaseee 😘
  • 29 4 6 hours ago
  • they just be mad cause you do it so smooth while they trying so hard to please other and can’t even love themselves . #knowyourworth #stayblessed
  • they just be mad cause you do it so smooth while they trying so hard to please other and can’t even love themselves . #knowyourworth #stayblessed
  • 2 0 6 hours ago
  • 2 1 6 hours ago
  • See imma take all this world class training ive acquired from these major corporations and flip it to work for me... And that my friends, is CORPORATE THUGGIN 101... you might catch 102 if you stay tuned Bae😘
  • See imma take all this world class training ive acquired from these major corporations and flip it to work for me... And that my friends, is CORPORATE THUGGIN 101... you might catch 102 if you stay tuned Bae😘
  • 17 5 6 hours ago
  • C L A S S Y  M A N I ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Repeat after me: When I am true to myself I align with my purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Having a classic manicure is very important because it doesn’t distract the judges from your personality. Be yourself and let your higher self shine bright. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
S/N: God wants you to succeed and thrive. He is always giving you signs and nudges for you to take INSPIRED ACTION. 
Close your eyes and ask God to lead you down the right path of greatness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be You. Be Beautiful.
  • C L A S S Y M A N I ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Repeat after me: When I am true to myself I align with my purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Having a classic manicure is very important because it doesn’t distract the judges from your personality. Be yourself and let your higher self shine bright. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    S/N: God wants you to succeed and thrive. He is always giving you signs and nudges for you to take INSPIRED ACTION.
    Close your eyes and ask God to lead you down the right path of greatness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Be You. Be Beautiful.
  • 4 1 6 hours ago
  • Don’t you dare! Your worth is endless ! Your worth is as big as you see yourself ! So dig deep and pull out that self love, one day at a time this is a forever journey , but I can promise you it will be the most fulfilling amazing journey of your life ! Watch your relationship with YOU change in such beautiful positive ways xoxoxox
  • Don’t you dare! Your worth is endless ! Your worth is as big as you see yourself ! So dig deep and pull out that self love, one day at a time this is a forever journey , but I can promise you it will be the most fulfilling amazing journey of your life ! Watch your relationship with YOU change in such beautiful positive ways xoxoxox
  • 7 1 6 hours ago