Me: Bro look at this pic bro @jalal_annan : bro this is a really beautiful picture bro
Me: do you know why this is a beautiful picture bro?
Jalal: why bro?
Me: because you are in it bro
How to be Lebanese.. really, in the bio 😉
With all the weight loss diets on the market and all the books dedicated to telling you how to lose weight by cutting down on your calories and increasing the amount you exercise, you’re probably overloaded with methods and tips on losing weight.
No, this is not another new diet!
Your body is made up of more than 70% water. And water is found in your skin, blood vessels, digestive track, elimination organs, and the brain. When your body lacks sufficient hydration from plain water, the body’s PH balance starts getting out of whack.
Studies from Japan reports that drinking alkaline water on an empty stomach, such as when you first get up in the morning, actually increases your metabolic rate. This means that you are able to assimilate nutrients in foods more thoroughly, expel toxins and waste products from the colon, kidneys, and liver.