Strength is all I want out of any situation. 💁🏽♀️✨ And strength comes in a multitude of ways: Faith, mental, physical, etc. In our toughest moments we’re preparing ourselves for more if we’re open to it, and I am so I’ll be better equip to handle the next go around. 💁🏽♀️💕 #LetsDoThis#TuesdaySentiments
On Monday I’ll be performing at an event to raise funds for the Australian Bushfires 🇦🇺🔥 It’s a national holiday for my Aussies (Jan 27) so if you’re in Perth and looking for something super fun to do with your day off, definitely consider coming along to this fundraiser!
Theres heaps of entertainment, food, performers, prizes, lawn bowls and even a visit from the local fire brigade crew 🚒🙃 Ticket links are in my bio with all proceeds going direct to the Gippsland Emergency Relief Fund ⭐️
When I started in broadcast journalism in 2001 I had no clue what I was doing. How do I negotiate a contract? Why are field reporters so cold? How do I pitch a story? I shyly approached the few black reporters working in news and got mostly shade in return. I didn’t get it but I figured out how to navigate the system by latching on to a few allies.
Fast forward to today and I want to make sure the next generation gets guidance so they can slay in ways I never imagined. So many of you young broadcasters, comms, pr and digital creators of colour are blowing up my DM’s and I want to meet you all. So how do I make time for you without having my family divorce me?
Enter @codeblackcn ✊🏾.
I’ve wanted to work with this network of black communications pros since they started and now is my chance. We’re holding a special event just for YOU.
Tell us what you want to learn by clicking the link in my bio and filling out the survey. More info to come 💥. #CodeBlackxTracyMoore#LetsDoThis#Mentorship
5,02936022 January, 2020
So tomorrow I hit 50 parkRUNs but I have actually been at parkrun 80 times! I have volunteered 30 of them, and although it’s taken me much longer to hit my running milestone I wouldn’t change a thing. PLEASE consider volunteering at your local parkrun every so often, it wouldn’t run without the marshals and I promise you it’s the most rewarding thing you can do. Maybe your injured or your training plan won’t allow parkrun right now, or maybe you could run there for a change, or maybe you could tail walk with a little person or a pram! Guide running, pacing.... loads of ways to get involved. And as I said before, if my 4 year old can get his 25 t shirt, there really are no excuses! Get involved 🥰
I’m so grateful to be on this weight loss journey and doing this amazing health plan. I’m super excited to see what my future holds now that I’m actively getting healthier every day. I’m also excited as my childhood best friend just decided she’s worth it and has also decided to allow me to help her get healthy as well. We are going to do this together! I can help you too! All you have to do is ask me for help and I’m here for you! You are worth it. We only have one life to live and you might as well live it the best version of a healthy you that you can! #letsdothis#togerherwecanachievemore#healthcoach#ivegotgoals#optimalhealth
Feels good to be back on training circuit after 3 weeks of rest following a freak fall which sustained a bad knee injury 🙄
Disappointed to have missed #tmm2020 but need to move on to focus on other 2020 events.
I’m very vocal in that I wasn’t following my nutritional system 100% the second half of 2019. I’ve been back on it all of 2020 with the exception of last weekend! I feel better, have more energy, can already tell the difference in my inflammation levels! So thankful for super nutrition fueling my body & still getting to enjoy foods I love!!! Best of both worlds as I work towards my goals!!
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#ShastaRegionalMedicalCenter Presents Downtown #ReddingRestaurantWeek brought to you by #ResultsRadio and downtown eating establishments. We are pleased to announce this years event to focus on Downtown with some amazing offers not available any other time of year. Go to ReddingEats.com to view the dining offers:
What drives you to do what you do, will determine how long you will do It and, what level you will do it.
My swimming journey has been a mix of failures, success, national championships; but the process has been the most rewarding.
One thing I always am proud of, and tell anyone is work on your swim technique. To get faster work on being efficient, that means finish each stroke properly that in turn helps you extend the arms for a good “catch” phase. This is my stroke 95% times during an Ironman distance swim, whether during a race or training. Work on yourself and you will conquer the swim! #letsdothis#relentless#berad#gotcoach#swimming#triathlon#ironman#racing#openwater#smash#goals#swimlife
8614 hours ago
It’ll be my first time JAMMIN out with live music to my spoken word pieces. 😃>😳>😟>😅 Holy Hot DAMN! What did I get myself into?!!!? 🤭 •
This is a year for a comeback. Last year was a setback for us as a family. And frankly the past 4ish years I’ve been so busy having and caring for babies I’ve pushed my needs behind everything else. (As most of us mamas do) .
This year I continue to keep that promise to myself that I will care for myself as well as I care for these sweet little people 👧🏼👦🏼👶🏼
I'm blown away with all of my January accomplishments, and, look at this, four wonderful ladies decided to make a choice and join me on my Farmasi team. I can not even explain how excited I am to accomplish so many more amazing things with these ladies. #wehavegoals#wearentscared#letsdothis#joinus
He estado usando esta cremita desde que la lanzaron en septiembre en la mañana y en la noche.
Estoy enamora y quiero dársela a uno de mis seguidores.
Solo USA 🇺🇸 Que tienes que hacer para participar?
• Seguir mi cuenta de Ig @c.aadriana • Darle like a mis 3 ultimas fotos.
• Etiquetar 3 amigas, (No famosos) puedes participar tantas veces quieras.
Anunciaré el ganador 02/01 💃🏼💃🏼 #giveaway#onlyusa#latina#vegan#products#run#modernature#dontmissout#letsdothis#sorteo
Good luck to our U10G team, the Soccer Sharks in the area play semi-finals tomorrow. Wishing them the best of luck. Join them to cheer them on at 8am at the Fontana Sports Complex. #ayso65#youthsoccer#playsoccer#letsdothis
1304 hours ago
#tasteandseecreamery has 5 delicious flavors to get you through the night...open til 11:00
See you there
I asked my neighbor of 13+ years for a letter of reference for a new place to live and he sent this. The other neighbor of 13+ years cried and said "no thank you, how will we ever find another you"
They have made the decision to start looking for a place very difficult. Higher power and the universe will decide, but I must do the footwork. #westmarin here I come. #sixmonths is my limit. #goodneighbors#feelingthelove#storyofmylifeinpix#godsgotaplan#letsdothis