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lifeatthebeach - 80.9k posts

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  • #lifeisbetteratthebeach 
Hej w czwartek🤗
Kolejny piękny dzień za nami, jest bardzo wietrznie, przez co na niebie prawie nie ma chmur i niesamowicie grzeje 🔥🔥🔥Jak mogliście oglądać na stories walka z wrednymi małpami trwa, ja już zdążyłam zarobić od jednej w głowę 😂 ale to dłuższa historia... Mieliście kiedyś do czynienia z dzikimi zwierzakami? Planujemy wybrać się na Safari, to dopiero będzie przygoda 🦒🐆🐅🐘🦓. Tymczasem zostawiam fotkę w moim codziennym outficie, przynajmniej tutaj wiem jaki rodzaj garderoby założę rano 🙈 
Miłego wieczorku 💋
  • #lifeisbetteratthebeach
    Hej w czwartek🤗
    Kolejny piękny dzień za nami, jest bardzo wietrznie, przez co na niebie prawie nie ma chmur i niesamowicie grzeje 🔥🔥🔥Jak mogliście oglądać na stories walka z wrednymi małpami trwa, ja już zdążyłam zarobić od jednej w głowę 😂 ale to dłuższa historia... Mieliście kiedyś do czynienia z dzikimi zwierzakami? Planujemy wybrać się na Safari, to dopiero będzie przygoda 🦒🐆🐅🐘🦓. Tymczasem zostawiam fotkę w moim codziennym outficie, przynajmniej tutaj wiem jaki rodzaj garderoby założę rano 🙈
    Miłego wieczorku 💋
  • 494 22 6 February, 2020

Latest Instagram Posts

  • I can’t believe Richard has been gone for four years. The world lost an amazing man that day. I am truly blessed to have known him and had him as my father in law for the time I did. He made our wedding memories even sweeter as he kicked cancer’s ass so he could celebrate with us ❤️ we love you and miss you. It is bittersweet that our girls will only know him through us. He would have loved them ❤️❤️
  • I can’t believe Richard has been gone for four years. The world lost an amazing man that day. I am truly blessed to have known him and had him as my father in law for the time I did. He made our wedding memories even sweeter as he kicked cancer’s ass so he could celebrate with us ❤️ we love you and miss you. It is bittersweet that our girls will only know him through us. He would have loved them ❤️❤️
  • 2 1 21 minutes ago
  • My affirmation today is “I am present. I breathe into this perfect moment without fear of the future or regret of the past.“ This was a good practice for me today. I took a rest day as we all got more sleep last night but yesterday was exhausting on three hours of sleep. 
The intensity of my life schedule is overwhelming right now. My mind frequently goes to the thought “this is not sustainable.“
I am going, working, and caring for others from 5:30 AM until I go to bed around 10 PM. My self-care is 40 minutes at 4:45 AM. 
But I don’t have to focus on the next five years. My schedule will not always look like this. My kids will become more self-sufficient and my morning routines will change.

I promise you that taking a few minutes to slow down and be present in the exact moment you are in, helps slow down the mind chatter. Freeing yourself from your rabbit hole of thoughts gives you more power. Then you have the power to choose. You can choose behaviors that are in line with what you value most.
Being present will give you more energy and even more time as you won’t spend it all living in your worried thoughts
  • My affirmation today is “I am present. I breathe into this perfect moment without fear of the future or regret of the past.“ This was a good practice for me today. I took a rest day as we all got more sleep last night but yesterday was exhausting on three hours of sleep.
    The intensity of my life schedule is overwhelming right now. My mind frequently goes to the thought “this is not sustainable.“
    I am going, working, and caring for others from 5:30 AM until I go to bed around 10 PM. My self-care is 40 minutes at 4:45 AM.
    But I don’t have to focus on the next five years. My schedule will not always look like this. My kids will become more self-sufficient and my morning routines will change.

    I promise you that taking a few minutes to slow down and be present in the exact moment you are in, helps slow down the mind chatter. Freeing yourself from your rabbit hole of thoughts gives you more power. Then you have the power to choose. You can choose behaviors that are in line with what you value most.
    Being present will give you more energy and even more time as you won’t spend it all living in your worried thoughts
  • 1 1 3 hours ago
  • Always grateful for stellar reviews! 
#SummerCottage is a guest favorite. It might be that it’s walkable to the village of Yarmouth Port and a host of great restaurants, it might be that it’s walkable to a beautiful pond with a sandy beach, it might be the big beautiful kitchen or it might just be the hot tub! .
contact owner for best rates, text or DM. Link in bio.
#5StarReview #5StarReviews #AirbnbSuperhost
  • Always grateful for stellar reviews!
    #SummerCottage is a guest favorite. It might be that it’s walkable to the village of Yarmouth Port and a host of great restaurants, it might be that it’s walkable to a beautiful pond with a sandy beach, it might be the big beautiful kitchen or it might just be the hot tub! .
    contact owner for best rates, text or DM. Link in bio.
    #5StarReview #5StarReviews #AirbnbSuperhost
  • 12 1 3 hours ago
  • Just your local leasing agent never missing a selfie opportunity
  • Just your local leasing agent never missing a selfie opportunity
  • 302 10 5 hours ago
  • I’m bringing this photo of our #jerusalemproject out of the vault. We presented a fabulous marble floor mosaic, but during the meeting the creativity level was at an all time high and things took a turn. We decided to border the tile in white oak to match the flooring we chose for the rest of the home. I cannot say enough great things about our wood flooring and tile magicians who worked hand in hand to create this look. It’s having a team of amazing tradespeople that makes design dreams limitless!⠀
⠀
📸: @tamara_flanagan_photo ⠀
  • I’m bringing this photo of our #jerusalemproject out of the vault. We presented a fabulous marble floor mosaic, but during the meeting the creativity level was at an all time high and things took a turn. We decided to border the tile in white oak to match the flooring we chose for the rest of the home. I cannot say enough great things about our wood flooring and tile magicians who worked hand in hand to create this look. It’s having a team of amazing tradespeople that makes design dreams limitless!⠀

    📸: @tamara_flanagan_photo
  • 58 8 11 hours ago
  • Beach curiosities. There are so many things one can find at the beach. Jellyfish, coral, mermaids, mystery steps...
What's the best thing you've found?
  • Beach curiosities. There are so many things one can find at the beach. Jellyfish, coral, mermaids, mystery steps...
    What's the best thing you've found?
  • 58 3 16 hours ago
  • Siargao Island, Phillipines. 😁🌴🌊
The most lush tropical paradise!
A surfers dream!
^~^~^~^~^~
I had the most amazing time here! I cruised around the whole island exploring by scooter, bunda-bashing through the palm tree forests, and surfing every wave I could!
^~^~^~^~^~
Whose been here!? If you havent, you should seriously go! ✈🏝
  • Siargao Island, Phillipines. 😁🌴🌊
    The most lush tropical paradise!
    A surfers dream!
    ^~^~^~^~^~
    I had the most amazing time here! I cruised around the whole island exploring by scooter, bunda-bashing through the palm tree forests, and surfing every wave I could!
    ^~^~^~^~^~
    Whose been here!? If you havent, you should seriously go! ✈🏝
  • 15 3 21 hours ago
  • If you have been following me for awhile you have probably seen a little bit about what I do as an online wellness/fitness coach. MAYBE the thought of doing it too has crossed your mind...But then you start thinking..."I can't do that. I don't want to sell stuff...or I'm not an expert...or I'm not even at my own perfect weight and size." YOU CAN totally do this but you're already creating mental obstacles  preventing you from seeing what this opportunity could do for you and your family. As a coach, you get to be your own BOSS, live your passion, and set your own rules and hours while getting paid to take care of YOU! AND you get a bad ass Fit family for support. 
I had those same thoughts! I am not a sales person and don't want to be! We SHARE our hearts, our passions, and our lives and seek to live with purpose and find fulfillment! we simply share what we're doing and invite other people to come along and do it too. I have never felt like a salesperson! It's more about sharing what we love and if it might meet a need you have then that is awesome! It is about helping others and finding your health. 
I am certainly not an expert! I love that I don't have to know it all but have the ABILITY to go find information when I need to. This business is about personal development and continuous learning! Plus, our awesome team is always available for help, guidance and support. ❤️ I am certainly not a swim suit model lol! This is about starting where you are which makes you relatable and helps others know you are human! Having weight to lose will help people who  follow your journey and feel like they can do the same! 
I'm not one to push anything on anyone but this has changed my life as well as my husband's. It started as a hobby but the extra income helped pay off my car! I went to Nashville and NOLA with my amazing Fit family. This job gives me confidence and more self love. I am stronger, happier, more energetic and have connected with the best Fit family. (Is it all marshmallows and unicorns? No. Is it for everyone? Nope. Hard workers with a positive attitude, are willing to fail, learn and keep going are who I am looking for! Care to join our free sneak peek?
  • If you have been following me for awhile you have probably seen a little bit about what I do as an online wellness/fitness coach. MAYBE the thought of doing it too has crossed your mind...But then you start thinking..."I can't do that. I don't want to sell stuff...or I'm not an expert...or I'm not even at my own perfect weight and size." YOU CAN totally do this but you're already creating mental obstacles preventing you from seeing what this opportunity could do for you and your family. As a coach, you get to be your own BOSS, live your passion, and set your own rules and hours while getting paid to take care of YOU! AND you get a bad ass Fit family for support.
    I had those same thoughts! I am not a sales person and don't want to be! We SHARE our hearts, our passions, and our lives and seek to live with purpose and find fulfillment! we simply share what we're doing and invite other people to come along and do it too. I have never felt like a salesperson! It's more about sharing what we love and if it might meet a need you have then that is awesome! It is about helping others and finding your health.
    I am certainly not an expert! I love that I don't have to know it all but have the ABILITY to go find information when I need to. This business is about personal development and continuous learning! Plus, our awesome team is always available for help, guidance and support. ❤️ I am certainly not a swim suit model lol! This is about starting where you are which makes you relatable and helps others know you are human! Having weight to lose will help people who follow your journey and feel like they can do the same!
    I'm not one to push anything on anyone but this has changed my life as well as my husband's. It started as a hobby but the extra income helped pay off my car! I went to Nashville and NOLA with my amazing Fit family. This job gives me confidence and more self love. I am stronger, happier, more energetic and have connected with the best Fit family. (Is it all marshmallows and unicorns? No. Is it for everyone? Nope. Hard workers with a positive attitude, are willing to fail, learn and keep going are who I am looking for! Care to join our free sneak peek?
  • 3 1 19 February, 2020
  • I am running on less than three hours of sleep 😴 😢sick 👶 meant we were awake.
I finally put the pack and play in the spare room at midnight  and walked away 
I should have called into work but I did not want my colleagues to get stuck leading two of my workshops. I told myself I would leave early and then realized I could not because I was the back up clinician. Thankfully an amazing friend covered my last two hours. 
I was going to skip my workout since I was running on fumes. But, I was already awake and  I knew I would feel like 💩 so wanted to get a little bit of energy to start my day.

Some days you just do what you need to do in order to get by. I honestly figured going to work would be easier than staying home with a sick baby.🤣🤣 but tomorrow might be a rest day 😂
Some things you cannot control, like sick babies, but focus on what you CAN choose to do
  • I am running on less than three hours of sleep 😴 😢sick 👶 meant we were awake.
    I finally put the pack and play in the spare room at midnight and walked away
    I should have called into work but I did not want my colleagues to get stuck leading two of my workshops. I told myself I would leave early and then realized I could not because I was the back up clinician. Thankfully an amazing friend covered my last two hours.
    I was going to skip my workout since I was running on fumes. But, I was already awake and I knew I would feel like 💩 so wanted to get a little bit of energy to start my day.

    Some days you just do what you need to do in order to get by. I honestly figured going to work would be easier than staying home with a sick baby.🤣🤣 but tomorrow might be a rest day 😂
    Some things you cannot control, like sick babies, but focus on what you CAN choose to do
  • 7 2 19 February, 2020
  • It’s #nationaldrinkwineday and who am I to argue with a holiday? Happy Tuesday, friends 🍷
  • It’s #nationaldrinkwineday and who am I to argue with a holiday? Happy Tuesday, friends 🍷
  • 62 2 19 February, 2020
  • Its #nationaldrinkwineday (shouldn’t that be every day) and we hope you’re cheers-ing someone somewhere 🍷
  • Its #nationaldrinkwineday (shouldn’t that be every day) and we hope you’re cheers-ing someone somewhere 🍷
  • 41 1 19 February, 2020
  • Don’t worry be happy with us!!! Satisfied customer showing off her personalized #loskitesurfistas bathing suit! Give yourself the chance to become your OWN designer! Let your creativity flow💥💃🏻🍻 life is too damn short to wear boring clothes😝 #loskitesurfistas #LKSports #lifeatthebeach
  • Don’t worry be happy with us!!! Satisfied customer showing off her personalized #loskitesurfistas bathing suit! Give yourself the chance to become your OWN designer! Let your creativity flow💥💃🏻🍻 life is too damn short to wear boring clothes😝 #loskitesurfistas #LKSports #lifeatthebeach
  • 101 4 18 February, 2020
  • Welcome to 154 Spartina Circle in Watercolor! ⠀
⠀
Steps away from the pool, close to the beach, 6 passenger golf cart, and amenity cards included!! Comfortably sleeps 10! ⠀
⠀
Our simply enchanting home at 154 Spartina Circle is perfectly located in the Camp District at WaterColor! This immaculate home is brand new to the Beach Blue rental program! The location is superb - right in the heart of WaterColor directly across the street from Fern Wood Park and one of the largest swimming pools in WaterColor. Enjoy it all from the front-porch - the swimming pool, the park, the playground, the splash-pad, the fishing pond, and Camp WaterColor only steps away. ⠀
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With 4 bedrooms, 5 bathrooms, this home is exquisitely designed with casual elegance and comfort in mind. The interior has a host of features that establish it among one of the best offerings in WaterColor! ⠀
⠀
WaterColor is a unique, amenity rich environment with no shortage of leisure and recreational activities. In addition to the brilliant blue water and white sand at the beach, there are acres of parks with walking and biking trails throughout the community. Other amenities include the WaterColor Shops and Town Center, a state of the art fitness center, bicycle rentals, an impressive tennis facility with five HarTru Hydro Courts (three lighted for evening play) and a full service pro shop. From fine to very casual dining, WaterColor and the surrounding communities along 30A have it all.⠀
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#visitdestin #watercolor #seaside #vacationrentals #familyvacation #lifeatthebeach #beachbound #vacationgoals #panhandle #southwalton #beachvacation #gulfcoast #sharealittlesunshine #visitfl #beachtherapy #explore #exploredestin ⠀
#beachblue
  • Welcome to 154 Spartina Circle in Watercolor! ⠀

    Steps away from the pool, close to the beach, 6 passenger golf cart, and amenity cards included!! Comfortably sleeps 10! ⠀

    Our simply enchanting home at 154 Spartina Circle is perfectly located in the Camp District at WaterColor! This immaculate home is brand new to the Beach Blue rental program! The location is superb - right in the heart of WaterColor directly across the street from Fern Wood Park and one of the largest swimming pools in WaterColor. Enjoy it all from the front-porch - the swimming pool, the park, the playground, the splash-pad, the fishing pond, and Camp WaterColor only steps away. ⠀

    With 4 bedrooms, 5 bathrooms, this home is exquisitely designed with casual elegance and comfort in mind. The interior has a host of features that establish it among one of the best offerings in WaterColor! ⠀

    WaterColor is a unique, amenity rich environment with no shortage of leisure and recreational activities. In addition to the brilliant blue water and white sand at the beach, there are acres of parks with walking and biking trails throughout the community. Other amenities include the WaterColor Shops and Town Center, a state of the art fitness center, bicycle rentals, an impressive tennis facility with five HarTru Hydro Courts (three lighted for evening play) and a full service pro shop. From fine to very casual dining, WaterColor and the surrounding communities along 30A have it all.⠀
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    #visitdestin #watercolor #seaside #vacationrentals #familyvacation #lifeatthebeach #beachbound #vacationgoals #panhandle #southwalton #beachvacation #gulfcoast #sharealittlesunshine #visitfl #beachtherapy #explore #exploredestin
    #beachblue
  • 13 0 18 February, 2020
  • Faster. Farther. Stronger.
.
Say YES to simple, effective programming delivered straight to your inbox every month.
.
Say NO to preventable injuries, plateauing, & trying to figure out strength training on your OWN.
.
👉🏻strongtoo.com #linkinbio
  • Faster. Farther. Stronger.
    .
    Say YES to simple, effective programming delivered straight to your inbox every month.
    .
    Say NO to preventable injuries, plateauing, & trying to figure out strength training on your OWN.
    .
    👉🏻strongtoo.com #linkinbio
  • 42 1 18 February, 2020
  • It's almost CRUISE TIME!  That's right, the guys set sail shortly for an awesome trip on the @carnival Breeze to Cozumel, Mahogany Bay, Belize and Costa Maya.  If you are joining them on the 14th Annual Making Waves Cruise, you are going to have a fantastic time!  If you couldn't make this year, hope to see you next!

February 20th - Motorcoach Resort @libertycoachinc
February 21st - Private Event
February 22nd - 29th Making Waves Cruise
February 29th - Private Event
March 1st - Judie’s Patio Party Reunion at BoatYard Eats
For more info & dates, go to the link in our bio.
  • It's almost CRUISE TIME!  That's right, the guys set sail shortly for an awesome trip on the @carnival Breeze to Cozumel, Mahogany Bay, Belize and Costa Maya.  If you are joining them on the 14th Annual Making Waves Cruise, you are going to have a fantastic time!  If you couldn't make this year, hope to see you next!

    February 20th - Motorcoach Resort @libertycoachinc
    February 21st - Private Event
    February 22nd - 29th Making Waves Cruise
    February 29th - Private Event
    March 1st - Judie’s Patio Party Reunion at BoatYard Eats
    For more info & dates, go to the link in our bio.
  • 60 2 18 February, 2020
  • #BassRiverBeach, also known as #SmugglersBeach, is located next to where Bass River meets the ocean. It is a large beach great for both swimmers and boaters. The beach itself is spacious with soft sand and a great view. Calm waters are great for young swimmers.
It is also home to the annual #SandCastle Contest. 
There is also a long viewing Dock for people who don’t want to get sandy. 
This beach is minutes from #SundanceCottage
.
Contact owners for best rates, text or DM. Link in bio.
#ToesInTheSand #sandytoes
  • #BassRiverBeach , also known as #SmugglersBeach , is located next to where Bass River meets the ocean. It is a large beach great for both swimmers and boaters. The beach itself is spacious with soft sand and a great view. Calm waters are great for young swimmers.
    It is also home to the annual #SandCastle Contest.
    There is also a long viewing Dock for people who don’t want to get sandy.
    This beach is minutes from #SundanceCottage
    .
    Contact owners for best rates, text or DM. Link in bio.
    #ToesInTheSand #sandytoes
  • 55 1 18 February, 2020
  • Here’s what was suppose to happen: a romantic, belated Valentine’s Day sunset picnic where we leisurely enjoyed our evening on the beach! Here’s what actually happened: an overcast, windy evening where picnic was unpacked, set up, wind blew everything, mission-date-night aborted, picture snapped, picnic repacked and taken home. It’s the date night dreams are made of...🙄😂...STILL, any day on our favorite beach is a good day! Also, how cute are these beach pails I ordered for the occasion/non-occasion? They’ll definitely be put to future use, hopefully sooner than later! So, a shoutout and big thank you to @cognewengland for the great customer service and having them here when we arrived. They are so fun no matter the weather! 💗💚
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.
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#bestlaidplans #beachpicnic #datenight #makemoments
  • Here’s what was suppose to happen: a romantic, belated Valentine’s Day sunset picnic where we leisurely enjoyed our evening on the beach! Here’s what actually happened: an overcast, windy evening where picnic was unpacked, set up, wind blew everything, mission-date-night aborted, picture snapped, picnic repacked and taken home. It’s the date night dreams are made of...🙄😂...STILL, any day on our favorite beach is a good day! Also, how cute are these beach pails I ordered for the occasion/non-occasion? They’ll definitely be put to future use, hopefully sooner than later! So, a shoutout and big thank you to @cognewengland for the great customer service and having them here when we arrived. They are so fun no matter the weather! 💗💚
    .
    .
    .
    #bestlaidplans #beachpicnic #datenight #makemoments
  • 251 53 18 February, 2020
  • I decided to see how much I could meal prep while Rosa napped yesterday 😂
I made all five salads AND my lentil lime salad👏👏
I even made my salad for my day off to force myself to eat it 🤣🤣
Then today I chopped veggies for my creamy veggie and wild rice crockpot meal 
Meal prep doesn’t have to take all day. Just pick a day that works for you and get it done. 
Without a plan then plan to fail. 
We only cook two meals and then rotate leftovers. 
It IS possible to be disciplined enough to make this a habit. It saves time throughout the week and money.❤️
  • I decided to see how much I could meal prep while Rosa napped yesterday 😂
    I made all five salads AND my lentil lime salad👏👏
    I even made my salad for my day off to force myself to eat it 🤣🤣
    Then today I chopped veggies for my creamy veggie and wild rice crockpot meal
    Meal prep doesn’t have to take all day. Just pick a day that works for you and get it done.
    Without a plan then plan to fail.
    We only cook two meals and then rotate leftovers.
    It IS possible to be disciplined enough to make this a habit. It saves time throughout the week and money.❤️
  • 2 1 18 February, 2020
  • Busy is BS and motivation is 💩 🤣🤣 Busy is not a right of passage because we are ALL busy. 
Also you CAN take action regardless of how you feel and if you feel motivated. 
You always have a choice. You can choose to cave to your emotions.
You can choose to hold onto the excuse of busy. 
I promise you can find 20-30 minutes for movement and self care. 
If I can make it happen then you can too!
Hit me with your biggest excuse
  • Busy is BS and motivation is 💩 🤣🤣 Busy is not a right of passage because we are ALL busy.
    Also you CAN take action regardless of how you feel and if you feel motivated.
    You always have a choice. You can choose to cave to your emotions.
    You can choose to hold onto the excuse of busy.
    I promise you can find 20-30 minutes for movement and self care.
    If I can make it happen then you can too!
    Hit me with your biggest excuse
  • 8 3 18 February, 2020