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  • Life goal: To live life in FULL BLOOM 🌺💕
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I’ve realized that there’s really no point in holding back when it comes to the way that we live out our daily lives. There’s no point in waiting until tomorrow, until we are “ready”, or until we think that we are qualified enough. What if you decided that today would be the day that you just go for it...?! 🙌🏼 That you would be confident enough in your own skin to be proud of who you are, for your journey + what you believe in, and full of determination for your dreams! Living life boldly— without hesitation—  is something I find to be both beautiful and inspiring. 🥰 People who live this way make life more colorful and vibrant, and their hope is contagious to everyone they meet! I want to be more like that!
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// #TelAviv #TMBxIsrael #bloom #flowers #TheTravelLeague #wrapdress #lifegoals #travelgirl
  • Life goal: To live life in FULL BLOOM 🌺💕
    .
    I’ve realized that there’s really no point in holding back when it comes to the way that we live out our daily lives. There’s no point in waiting until tomorrow, until we are “ready”, or until we think that we are qualified enough. What if you decided that today would be the day that you just go for it...?! 🙌🏼 That you would be confident enough in your own skin to be proud of who you are, for your journey + what you believe in, and full of determination for your dreams! Living life boldly— without hesitation— is something I find to be both beautiful and inspiring. 🥰 People who live this way make life more colorful and vibrant, and their hope is contagious to everyone they meet! I want to be more like that!
    .
    .
    .
    // #TelAviv #TMBxIsrael #bloom #flowers #TheTravelLeague #wrapdress #lifegoals #travelgirl
  • 1,744 91 16 hours ago
  • ...Do you ever get the feeling that time is running out, and you’re nowhere near where you wanna be?
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Getting painfully aware of what I’m looking for in life -
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I wanna progress so much further in my career.
I wanna have deeper and more meaningful connections.
I wanna find a partner I can give the whole world to, and share a life with.
I wanna learn, grow, go places I’ve never been, do things outside my comfort zone.
I wanna be wiser, kinder, better.
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And I’m working my ass off to get there.
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Please, universe...
If you’re listening, meet me halfway. 🙏🏻
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#ravenous #mondaythoughts #lifegoals #bodybuild #gymmotivation #gymspiration #fitnessmotivation #nike
  • ...Do you ever get the feeling that time is running out, and you’re nowhere near where you wanna be?
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Getting painfully aware of what I’m looking for in life -
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I wanna progress so much further in my career.
    I wanna have deeper and more meaningful connections.
    I wanna find a partner I can give the whole world to, and share a life with.
    I wanna learn, grow, go places I’ve never been, do things outside my comfort zone.
    I wanna be wiser, kinder, better.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    And I’m working my ass off to get there.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Please, universe...
    If you’re listening, meet me halfway. 🙏🏻
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    #ravenous #mondaythoughts #lifegoals #bodybuild #gymmotivation #gymspiration #fitnessmotivation #nike
  • 3,127 27 4 hours ago
  • 💖 Follow 👉@enlighten_me_up ❤
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  • 1,536 8 5 hours ago
  • 💖 Follow 👉@enlighten_me_up ❤
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  • 1,756 15 20 October, 2019
  • Mental Mondays⁣
⁣
I actually had this lovely chat last week about a message I cannot reiterate enough. It’s also a message we regularly use as fitness coaches with clients and their training but in this context, in the context of this #MentalMonday reflection, it’s all about the mindset in which we choose to face life...⁣
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Adopting this technique can save you from the frustration of dissatisfaction, from the loss of joy through comparison of others and from losing sight of what really makes you ‘you’ (ie your day to day actions)! ⁣
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I am of course talking about ‘TRUSTING/ENJOYING THE PROCESS’...by approaching every day, every individual, every task with a full and open heart and not looking too much further beyond your next few [important] steps you’re giving yourself the chance to be happy in the present [instead of longing for the future] and for being the best version of yourself (focused) whilst executing the daily tasks that will ultimately decide whether you hit those big future goals or not. ⁣
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*Be aware of the ‘summit fever’. Have big goals but focus on the next few steps, day in day out, and take them with purposeful strides...it’s amazing what magic can come your way when you do this ☺️🙏🏻⁣
⁣
[FYI - the chat was on @thenoq ‘s recent podcast if you’d like to hear more depth on this topic] 📷 @paulnelsonphotos
  • Mental Mondays⁣

    I actually had this lovely chat last week about a message I cannot reiterate enough. It’s also a message we regularly use as fitness coaches with clients and their training but in this context, in the context of this #MentalMonday reflection, it’s all about the mindset in which we choose to face life...⁣

    Adopting this technique can save you from the frustration of dissatisfaction, from the loss of joy through comparison of others and from losing sight of what really makes you ‘you’ (ie your day to day actions)! ⁣

    I am of course talking about ‘TRUSTING/ENJOYING THE PROCESS’...by approaching every day, every individual, every task with a full and open heart and not looking too much further beyond your next few [important] steps you’re giving yourself the chance to be happy in the present [instead of longing for the future] and for being the best version of yourself (focused) whilst executing the daily tasks that will ultimately decide whether you hit those big future goals or not. ⁣

    *Be aware of the ‘summit fever’. Have big goals but focus on the next few steps, day in day out, and take them with purposeful strides...it’s amazing what magic can come your way when you do this ☺️🙏🏻⁣

    [FYI - the chat was on @thenoq ‘s recent podcast if you’d like to hear more depth on this topic] 📷 @paulnelsonphotos
  • 372 11 1 hour ago

Latest Instagram Posts

  • Thinking of all that I have accomplished so far and what direction to take 🔛 #lifegoals
  • Thinking of all that I have accomplished so far and what direction to take 🔛 #lifegoals
  • 0 0 3 minutes ago
  • Everyone has goals in their life, the matter is how to find and set those goals. 
4 little steps as starting:

1.THINK about what you enjoy to do, it doesn't' matter what as long as it's something important to you and you are interested in or feeling excited by.
2. WRITE down why those goals are important to you and how you know you have achieved your goals. ( how you see yourself at the end )?
3 BE POSITIVE: write down what you WANT to achieve rather than something you DON'T want ( ex: I want to be able to wear my red dress again, rather than: I don't want to be overweight anymore.
4. PLAN your first little step, even if you don't know where to start, your first step will be, search how to start "goal you have chosen". What are you waiting for? Start now! .
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#motivationmonday #mondaystart #lifegoals #howtoplanyourlife #lifecoaching #lifecoach #beproudofyourself #littlesteps #advises #instamonday #instagial #followforfollowback #like4likes #mondayquotes
  • Everyone has goals in their life, the matter is how to find and set those goals.
    4 little steps as starting:

    1.THINK about what you enjoy to do, it doesn't' matter what as long as it's something important to you and you are interested in or feeling excited by.
    2. WRITE down why those goals are important to you and how you know you have achieved your goals. ( how you see yourself at the end )?
    3 BE POSITIVE: write down what you WANT to achieve rather than something you DON'T want ( ex: I want to be able to wear my red dress again, rather than: I don't want to be overweight anymore.
    4. PLAN your first little step, even if you don't know where to start, your first step will be, search how to start "goal you have chosen". What are you waiting for? Start now! .
    .
    .
    #motivationmonday #mondaystart #lifegoals #howtoplanyourlife #lifecoaching #lifecoach #beproudofyourself #littlesteps #advises #instamonday #instagial #followforfollowback #like4likes #mondayquotes
  • 2 0 6 minutes ago
  • Yesterday I was part of something big... 45thousand something people big... this challenge taught me to BELIEVE in myself, even when myself and others didn’t, and even when my own body felt like quitting all the time...I learnt to value and appreciate the beautiful people that I have met in life, who helped me during my training and cheered me up all the way. 
I‘ve learnt that the strength comes from the willingness, and the willingness feeds from your dreams... But I also re-learnt that I achieved this with the support of an amazing partner and my best friend... for all of this I am really thankful to life.

Ayer fui parte de algo muy grande...45mil personas fueron parte de eso... este desafío me enseñó a CREER en mí misma, a pesar que los otros y yo (muchas veces) no lo hicieran, y a pesar que mi propio cuerpo no creyera en mi capacidad y pensara en abandonar todo el tiempo... Aprendí a valorar y apreciar las lindas personas que encontré en el camino, que me alentaron y entrenaron conmigo para este momento... Aprendí que la fuerza viene del deseo, del querer hacer, y que el deseo se alimenta de tus sueños...
Pero también re-entendí que este logro lo alcancé gracias al apoyo de un compañero y mejor amigo maravilloso que tengo... por todo esto, infinitas gracias a la vida...
Y lo mejor, dedicárselo a Mamá en su día @marisa.rodriguez.yona 
#21kmhalfmarathon . #mizunohalfmarathon #amsterdammarathon #tcsamsterdammarathon #amsterdammer #argentinosporelmundo #myfirsthalfmarathon #proudofme #lifegoals #achievement #argentinapresente
  • Yesterday I was part of something big... 45thousand something people big... this challenge taught me to BELIEVE in myself, even when myself and others didn’t, and even when my own body felt like quitting all the time...I learnt to value and appreciate the beautiful people that I have met in life, who helped me during my training and cheered me up all the way.
    I‘ve learnt that the strength comes from the willingness, and the willingness feeds from your dreams... But I also re-learnt that I achieved this with the support of an amazing partner and my best friend... for all of this I am really thankful to life.

    Ayer fui parte de algo muy grande...45mil personas fueron parte de eso... este desafío me enseñó a CREER en mí misma, a pesar que los otros y yo (muchas veces) no lo hicieran, y a pesar que mi propio cuerpo no creyera en mi capacidad y pensara en abandonar todo el tiempo... Aprendí a valorar y apreciar las lindas personas que encontré en el camino, que me alentaron y entrenaron conmigo para este momento... Aprendí que la fuerza viene del deseo, del querer hacer, y que el deseo se alimenta de tus sueños...
    Pero también re-entendí que este logro lo alcancé gracias al apoyo de un compañero y mejor amigo maravilloso que tengo... por todo esto, infinitas gracias a la vida...
    Y lo mejor, dedicárselo a Mamá en su día @marisa.rodriguez.yona
    #21kmhalfmarathon . #mizunohalfmarathon #amsterdammarathon #tcsamsterdammarathon #amsterdammer #argentinosporelmundo #myfirsthalfmarathon #proudofme #lifegoals #achievement #argentinapresente
  • 3 0 10 minutes ago
  • Your nails are jewels. 💕

Nails by Lucy at Hairworks Spinneys Umm Suqeim. Tel. No. 04 394 0777.
  • Your nails are jewels. 💕

    Nails by Lucy at Hairworks Spinneys Umm Suqeim. Tel. No. 04 394 0777.
  • 4 1 13 minutes ago
  • Prosecco di Valdobbiadene DOCG Astoria Millesimato Extra Dry 018
Die Weinlese erfolgt von Hand im September, wenn die Trauben ihr höchsten chemisch/organoleptisches Gleichgewicht erreicht haben. Anschließend werden die Trauben sanft gepresst und der Most statisch dekantiert. Die primäre Gärung erfolgt im Tank bei 16°C mit ausgewählten bodenständigen Hefen; bevor diese beendet ist, wird der neue Wein mit einem noch hohen Restzuckergehalt zur Schaumbildung in einen Autoklav umgefüllt. Die Schaumbildung erfolgt, ohne dass die primäre Gärung unterbrochen wird und dauert 20/25 Tage. Anschließend ruht der Wein ca. 30 Tage auf den Hefen. Mit dieser Technik erhält man einen fruchtigeren Sekt mit typischem Aroma. Nach der Flaschenabfüllung ruht der Wein 4-6 Wochen vor dem Verkauf. Perlage: sehr fein und anhaltend.
Spezielle Auflage zum 25 Jahr-Jubiläum
Auszeichnungen für 2018:
Mundus Vini 2018: Silver Medal
Berliner Wein Trophy 2018: Berliner Gold
Auszeichnungen für 2017:
Mundus Vini 2018: Silver Medal
Berliner Wein Trophy 2018: Berliner Gold
Auszeichnungen für 2015:
Vinitaly: Gran Medaglia d'Oro
International Wine & Spirit Competition IWSC 2016: Bronze
Concours Mondial de Bruxelles 2017: Silber Medaille
Decanter World Wine Awards 2017: Bronze Medaille
Passt zu :Aperitif
Jetzt einkaufen👇 https://bit.ly/2MvFZkv
#vinovintana #wine #wein #switzerland #germany #redwine #winelovers #winelover #winegoals #passion #winestagram #vino #whitewine #happy #happiness #life #happylife #winetasting #instawine #lifegoals #prosecco #food #aperitif #foodporn #wineporn
  • Prosecco di Valdobbiadene DOCG Astoria Millesimato Extra Dry 018
    Die Weinlese erfolgt von Hand im September, wenn die Trauben ihr höchsten chemisch/organoleptisches Gleichgewicht erreicht haben. Anschließend werden die Trauben sanft gepresst und der Most statisch dekantiert. Die primäre Gärung erfolgt im Tank bei 16°C mit ausgewählten bodenständigen Hefen; bevor diese beendet ist, wird der neue Wein mit einem noch hohen Restzuckergehalt zur Schaumbildung in einen Autoklav umgefüllt. Die Schaumbildung erfolgt, ohne dass die primäre Gärung unterbrochen wird und dauert 20/25 Tage. Anschließend ruht der Wein ca. 30 Tage auf den Hefen. Mit dieser Technik erhält man einen fruchtigeren Sekt mit typischem Aroma. Nach der Flaschenabfüllung ruht der Wein 4-6 Wochen vor dem Verkauf. Perlage: sehr fein und anhaltend.
    Spezielle Auflage zum 25 Jahr-Jubiläum
    Auszeichnungen für 2018:
    Mundus Vini 2018: Silver Medal
    Berliner Wein Trophy 2018: Berliner Gold
    Auszeichnungen für 2017:
    Mundus Vini 2018: Silver Medal
    Berliner Wein Trophy 2018: Berliner Gold
    Auszeichnungen für 2015:
    Vinitaly: Gran Medaglia d'Oro
    International Wine & Spirit Competition IWSC 2016: Bronze
    Concours Mondial de Bruxelles 2017: Silber Medaille
    Decanter World Wine Awards 2017: Bronze Medaille
    Passt zu :Aperitif
    Jetzt einkaufen👇 https://bit.ly/2MvFZkv
    #vinovintana #wine #wein #switzerland #germany #redwine #winelovers #winelover #winegoals #passion #winestagram #vino #whitewine #happy #happiness #life #happylife #winetasting #instawine #lifegoals #prosecco #food #aperitif #foodporn #wineporn
  • 13 0 15 minutes ago
  • Monday ❤️
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Set short term goals for the week, to keep you focused and working towards where you want to be. They could be career, fitness, health, mental health related etc.
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Some of mine this week include
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1️⃣ Read 3 chapters of my book (in bed instead of watching TV/on phone)
2️⃣ Go to the gym at least 3 times
3️⃣ Drink at least 2 litres of water per day
4️⃣ Do my skincare routine every night
5️⃣ Complete 2 pieces of coursework
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Simple and achievable goals that will help keep me on track for a productive and happy week.
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#monday #goals #shorttermgoals #lifestyle #lawofattraction #lifegoals #healthy #happy #happylife #quote #monday #mondaymotivation #mondayquotes
  • Monday ❤️

    Set short term goals for the week, to keep you focused and working towards where you want to be. They could be career, fitness, health, mental health related etc.

    Some of mine this week include

    1️⃣ Read 3 chapters of my book (in bed instead of watching TV/on phone)
    2️⃣ Go to the gym at least 3 times
    3️⃣ Drink at least 2 litres of water per day
    4️⃣ Do my skincare routine every night
    5️⃣ Complete 2 pieces of coursework

    Simple and achievable goals that will help keep me on track for a productive and happy week.


    #monday #goals #shorttermgoals #lifestyle #lawofattraction #lifegoals #healthy #happy #happylife #quote #monday #mondaymotivation #mondayquotes
  • 5 1 15 minutes ago
  • Day 3 - 4 in Marseille (15 - 16 Oct 2019). Amazingly beautiful town! But again maybe I'm bias because I like the beach haha. During the time when we were deciding our trip, quite a few people mentioned that maybe i shouldn't go to Marseille because the crime rate there is high but we decided to go ahead with it anyway as the train route will cross Marseille.

Before we depart from Bordeaux, we were all prepared already.. Dress as normal as possible (bak kata aini, dress mcm homeless pls haha) So that no one would come approach us with a knife and ask for money 😂. Nonetheless, when we arrived.. Even the train station was pretty. Not some shabby station like the one in Paris.

After checking in Airbnb, we walked to the beach. Walked everywhere. Marseille is actually so so pretty and no scary people at all! Semua tu dusta je jangan percaya ok people. We tried their famous fish dish called Bouillabaisse 🐟, when it reached us i was laughing because its definitely just like asam pedas with less garam 😅

I was a bit upset that we actually planned for just 1 day in Marseille, but tak apa because Nice is coming next! ❤️ #bontloveseverything #marseille #france #frenchriviera #travel #travelblog #traveldiaries #traveltheworld #travelinspiration #lovelife #lifeisgood #lifegoals  #lifeisbeautiful
  • Day 3 - 4 in Marseille (15 - 16 Oct 2019). Amazingly beautiful town! But again maybe I'm bias because I like the beach haha. During the time when we were deciding our trip, quite a few people mentioned that maybe i shouldn't go to Marseille because the crime rate there is high but we decided to go ahead with it anyway as the train route will cross Marseille.

    Before we depart from Bordeaux, we were all prepared already.. Dress as normal as possible (bak kata aini, dress mcm homeless pls haha) So that no one would come approach us with a knife and ask for money 😂. Nonetheless, when we arrived.. Even the train station was pretty. Not some shabby station like the one in Paris.

    After checking in Airbnb, we walked to the beach. Walked everywhere. Marseille is actually so so pretty and no scary people at all! Semua tu dusta je jangan percaya ok people. We tried their famous fish dish called Bouillabaisse 🐟, when it reached us i was laughing because its definitely just like asam pedas with less garam 😅

    I was a bit upset that we actually planned for just 1 day in Marseille, but tak apa because Nice is coming next! ❤️ #bontloveseverything #marseille #france #frenchriviera #travel #travelblog #traveldiaries #traveltheworld #travelinspiration #lovelife #lifeisgood #lifegoals #lifeisbeautiful
  • 12 0 20 minutes ago
  • Recent discovery ~ home made ICE MAGIC!! 1 part coconut oil to 2 parts dark chocolate - zap and stir until melted and combined.  Serve lashings over a massive bowl of ice-cream.  Keep the rest in a bottle in the cupboard!  #lifegoals #icemagic #youcompleteme
  • Recent discovery ~ home made ICE MAGIC!! 1 part coconut oil to 2 parts dark chocolate - zap and stir until melted and combined. Serve lashings over a massive bowl of ice-cream. Keep the rest in a bottle in the cupboard! #lifegoals #icemagic #youcompleteme
  • 4 1 30 minutes ago
  • A nanna presto...20.30 sotto le coperte. Sveglia ore 5.00 per il leg day del lunedì!
Alle 4.00 insonne ho iniziato a rigirarmi nel letto ripassando a memoria la routine del workout! .
Ore 6.00 già fuori dalla palestra arriva il diluvio universale...la foga è troppa e in macchina ad aspettare non ci potevo stare. 40 metri macchina porta palestra sono bastati per un effetto "bagno in mare ". Bene cosi ! La sveglia è suonata definitivamente!
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[ ] Si parte💪💪
[ ] 5x5 a 160 kg di squat ! [ ] 4x8 120 kg hack squat ! Non contento ne spingo altre due arrivando a 6x8 [ ] 3x12+12 bulgarian squat manubri 27kg+28 kg [ ] 5x12 leg extension hummer [ ] 5x5 stacchi rumeni bilanciere 150 kg [ ] 4x8 leg curl hummer (distruggevole )
[ ] Più di 20 set di polpacci misti .
Ogni serie , ogni rep è stata conquistata con sudore ed imprecazioni perché il corpo non voleva mettere il turbo ! Forse ha le sue ragioni con una media di 2200 kcal ! 
Ma tutto ciò non conta ! Fuori il temporale e il finimondo....ma la vera tempesta è stata dentro di me e nella mia testa ! La determinazione e la voglia di migliorare ulteriormente e di spingere oltre i limiti sono state più forti del corpo che si opponeva ! 
Risultato mi porto a casa carichi migliorati rispetto alle settimane scorse ! .
Ora arrivare a sera sarà dura con le gambe distrutte ! 
Ma sul volto il sorriso e la consapevolezza di avercela fatta anche questa volta ! 
Anche questa volta ho vinto con me stesso ! Perchè quello che conta è superare sempre se stessi! .
Per me questa è la palestra! Superare i propri limiti e forgiare il proprio carattere ! O morire nel tentativo dei farlo ! .
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#legday #dedication #teammattivi #iomiallenoalgarage #naturalbodybuilding .
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#legdayiseveryday #bodybuilding #powerbuilding #wakeup #goodmorning #squat #strenght #peakweek #roadtocompetition #motivation #workoutmotivation #lower #nopainnogain #goalsetting #goals #pro #lifegoals #dream #dreambig #quads #fit #gymmotivation #gymlife #picoftheday
  • A nanna presto...20.30 sotto le coperte. Sveglia ore 5.00 per il leg day del lunedì!
    Alle 4.00 insonne ho iniziato a rigirarmi nel letto ripassando a memoria la routine del workout! .
    Ore 6.00 già fuori dalla palestra arriva il diluvio universale...la foga è troppa e in macchina ad aspettare non ci potevo stare. 40 metri macchina porta palestra sono bastati per un effetto "bagno in mare ". Bene cosi ! La sveglia è suonata definitivamente!
    .
    [ ] Si parte💪💪
    [ ] 5x5 a 160 kg di squat ! [ ] 4x8 120 kg hack squat ! Non contento ne spingo altre due arrivando a 6x8 [ ] 3x12+12 bulgarian squat manubri 27kg+28 kg [ ] 5x12 leg extension hummer [ ] 5x5 stacchi rumeni bilanciere 150 kg [ ] 4x8 leg curl hummer (distruggevole )
    [ ] Più di 20 set di polpacci misti .
    Ogni serie , ogni rep è stata conquistata con sudore ed imprecazioni perché il corpo non voleva mettere il turbo ! Forse ha le sue ragioni con una media di 2200 kcal !
    Ma tutto ciò non conta ! Fuori il temporale e il finimondo....ma la vera tempesta è stata dentro di me e nella mia testa ! La determinazione e la voglia di migliorare ulteriormente e di spingere oltre i limiti sono state più forti del corpo che si opponeva !
    Risultato mi porto a casa carichi migliorati rispetto alle settimane scorse ! .
    Ora arrivare a sera sarà dura con le gambe distrutte !
    Ma sul volto il sorriso e la consapevolezza di avercela fatta anche questa volta !
    Anche questa volta ho vinto con me stesso ! Perchè quello che conta è superare sempre se stessi! .
    Per me questa è la palestra! Superare i propri limiti e forgiare il proprio carattere ! O morire nel tentativo dei farlo ! .
    .
    #legday #dedication #teammattivi #iomiallenoalgarage #naturalbodybuilding .
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    .
    .
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    #legdayiseveryday #bodybuilding #powerbuilding #wakeup #goodmorning #squat #strenght #peakweek #roadtocompetition #motivation #workoutmotivation #lower #nopainnogain #goalsetting #goals #pro #lifegoals #dream #dreambig #quads #fit #gymmotivation #gymlife #picoftheday
  • 45 2 30 minutes ago
  • 5 anni che sogno, 2 anni che progetto, 9 mesi che aspetto. Chi mi conosce lo sa. 
Sognavo, progettavo e aspettavo di camminare alla base del Tetto del Mondo, tra i GIGANTI del cielo. Dove l’unica musica sono le CAMPANE degli yak... il proprio RESPIRO di quell’ “aria sottile” ... il VENTO d’alta quota, freddo ma che, da buon padrone di casa, fa strada ... ... e dove ogni PASSO è un riposo. Nella magia di dove sembra che anche il TEMPO rallenti, cio’ che ha reso tutto questo ancora più indimenticabile e’ stato condividerlo con te, la MIA METÀ. 
Namaste Himalaya 🙏

5 years dreaming, 2 years studying, 9 months waiting. My friends know it all. 
I‘ve been dreaming, studying and waiting to walk at the origins of the Top of the World, through sky’s GIANTS. Where the only symphony you may listen to are the BELLS of the yak... your own BREATH of that “thin air”... high-altitude WIND, cold but as a honorable as a host may be, made our way... ... and where every STEP is a rest. 
Inside this magical world, where even TIME apparently slows down, what made it even more unforgettable was sharing it with you, MY LOVE. 
Namaste Himalaya 🙏

#himalayantrek #panzi4nepal #dreaminghimalaya #topoftheworld #trekkingnepal #everestbasecamptrek #mountainlovers #lifegoals #lovepanz #lhotse
  • 5 anni che sogno, 2 anni che progetto, 9 mesi che aspetto. Chi mi conosce lo sa.
    Sognavo, progettavo e aspettavo di camminare alla base del Tetto del Mondo, tra i GIGANTI del cielo. Dove l’unica musica sono le CAMPANE degli yak... il proprio RESPIRO di quell’ “aria sottile” ... il VENTO d’alta quota, freddo ma che, da buon padrone di casa, fa strada ... ... e dove ogni PASSO è un riposo. Nella magia di dove sembra che anche il TEMPO rallenti, cio’ che ha reso tutto questo ancora più indimenticabile e’ stato condividerlo con te, la MIA METÀ.
    Namaste Himalaya 🙏

    5 years dreaming, 2 years studying, 9 months waiting. My friends know it all.
    I‘ve been dreaming, studying and waiting to walk at the origins of the Top of the World, through sky’s GIANTS. Where the only symphony you may listen to are the BELLS of the yak... your own BREATH of that “thin air”... high-altitude WIND, cold but as a honorable as a host may be, made our way... ... and where every STEP is a rest.
    Inside this magical world, where even TIME apparently slows down, what made it even more unforgettable was sharing it with you, MY LOVE.
    Namaste Himalaya 🙏

    #himalayantrek #panzi4nepal #dreaminghimalaya #topoftheworld #trekkingnepal #everestbasecamptrek #mountainlovers #lifegoals #lovepanz #lhotse
  • 36 1 32 minutes ago
  • Singin' in the rain. Fruity fragrance.
  • Singin' in the rain. Fruity fragrance.
  • 1 1 34 minutes ago
  • A Winner makes a choice in life- a choice to believe in the ability to win through struggles and never quit! I am that Winner!
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#lifegoals
  • A Winner makes a choice in life- a choice to believe in the ability to win through struggles and never quit! I am that Winner!
    .
    .
    .
    #lifegoals
  • 8 0 45 minutes ago
  • Best fwends ❤️
  • Best fwends ❤️
  • 3 1 47 minutes ago
  • Welcome to Paperback by The Open Library Project- Ep. 46

We have as our guest today, Natasha Malpani Oswal. Natasha is a poet, producer and podcaster, whose show Boundless is now available on IVM Podcasts or wherever you listen to podcasts. 
In the first half of the episode we discuss Natasha’s book Boundless, her journeys and experiences when she came back to India, and her clear and honest take on her life. 
In the second half we also discuss Travels by Michael Crichton and Bird by Bird by Anne Lamott. 
To know more about the books we discussed, listen in to the podcast - http://ivm.today/PB_46

You can find more details about The Open Library Project on www.openlibrary.in
  • Welcome to Paperback by The Open Library Project- Ep. 46

    We have as our guest today, Natasha Malpani Oswal. Natasha is a poet, producer and podcaster, whose show Boundless is now available on IVM Podcasts or wherever you listen to podcasts.
    In the first half of the episode we discuss Natasha’s book Boundless, her journeys and experiences when she came back to India, and her clear and honest take on her life.
    In the second half we also discuss Travels by Michael Crichton and Bird by Bird by Anne Lamott.
    To know more about the books we discussed, listen in to the podcast - http://ivm.today/PB_46

    You can find more details about The Open Library Project on www.openlibrary.in
  • 4 1 51 minutes ago
  • Taking ownership of our progress can be hard. 
Isn’t it just so easy to blame our finances, poor luck, that institution, a horrible teacher etc.. Especially if we feel like things aren’t going well, right?

But while there are a lot of reasons why your progress could experience a bump in the road, you’re still the driver of your own life and it’s up to you to make the pit stops you need to refuel and make changes where necessary.

#progress #lifegoals #acting #actressinlondon #london #tvandfilm #yourethedriverofyourlife
  • Taking ownership of our progress can be hard.
    Isn’t it just so easy to blame our finances, poor luck, that institution, a horrible teacher etc.. Especially if we feel like things aren’t going well, right?

    But while there are a lot of reasons why your progress could experience a bump in the road, you’re still the driver of your own life and it’s up to you to make the pit stops you need to refuel and make changes where necessary.

    #progress #lifegoals #acting #actressinlondon #london #tvandfilm #yourethedriverofyourlife
  • 3 0 59 minutes ago
  • The market development role at Bukit Vista is one of the most challenging. Long hours, rejection, constant negotiations, massive uncertainties, and unexpected changes can make every market builder exhausted. However, the beauty of the role is that it does involve travel to far-away, exotic places were tourism is just beginning. You work with a small cadre of fearless hospitality pioneers that are at the tip of developing tourism in Indonesia. It's not an office job, it's an adventure job. Small perk: breakfast by the ocean with a view of an active volcano is a fun alternative to a Starbucks pastry in the office lobby. Click on the link below to find out more: 
http://ow.ly/x71450wgn3Z
  • The market development role at Bukit Vista is one of the most challenging. Long hours, rejection, constant negotiations, massive uncertainties, and unexpected changes can make every market builder exhausted. However, the beauty of the role is that it does involve travel to far-away, exotic places were tourism is just beginning. You work with a small cadre of fearless hospitality pioneers that are at the tip of developing tourism in Indonesia. It's not an office job, it's an adventure job. Small perk: breakfast by the ocean with a view of an active volcano is a fun alternative to a Starbucks pastry in the office lobby. Click on the link below to find out more:
    http://ow.ly/x71450wgn3Z
  • 36 2 16 October, 2019