#lifestooshort Instagram Photos & Videos

lifestooshort - 365.9k posts

Top Posts

  • “Courage is not the absence of fear, it is being afraid, but doing it anyway.”
⠀
Because having courage to do something, even when you’re scared, is better than not doing it at all. ⠀
⠀
So, what’re you going to accomplish this week?👇⠀
⠀
#gobehere⠀
⠀
rg @cleowade⠀
  • “Courage is not the absence of fear, it is being afraid, but doing it anyway.”

    Because having courage to do something, even when you’re scared, is better than not doing it at all. ⠀

    So, what’re you going to accomplish this week?👇⠀

    #gobehere

    rg @cleowade
  • 1,151 24 24 June, 2019
  • DROPPING FRIDAY ✨ Three brand spankin’ new shirts are dropping this coming Friday, July 19th at 3:00 pm est including this one! 🎉 Available in unisex sizes S-4XL! Also dropping are my KWT Logo bleach dyed tees + my brand new Don’t Ask Me About My Tattoos tee!
  • DROPPING FRIDAY ✨ Three brand spankin’ new shirts are dropping this coming Friday, July 19th at 3:00 pm est including this one! 🎉 Available in unisex sizes S-4XL! Also dropping are my KWT Logo bleach dyed tees + my brand new Don’t Ask Me About My Tattoos tee!
  • 858 22 15 July, 2019
  • Just an FYI. It’s not worth it. 🙅🏼‍♀️
  • Just an FYI. It’s not worth it. 🙅🏼‍♀️
  • 272 18 3 June, 2019

Latest Instagram Posts

  • TGI Friday Chicken finger blt! 😋 the only thing this is missing to me, is a Mac n cheese side!
  • TGI Friday Chicken finger blt! 😋 the only thing this is missing to me, is a Mac n cheese side!
  • 2 1 5 minutes ago
  • DO MORE OF WHAT MAKES YOU HAPPY.
-
Enjoy life & spread some love along the way 💛.
-
What a wonderful day was spent teaching Yoga  @theatreinthefields Tabitha & Lee you guy's rock ❤️❤️❤️
.
-
I got to enjoy a few brilliant shows!
Had an amazing day out in nature watching theatre, moving our bodies & eating amazing food @boxtrot.kitchen 😋.
A few of my fav things all wrapped up into one day.
-
If connecting back to your body makes you happy or nailing a pose or just simply breathing consciously 
I look forward to seeing you in class 🙏
.
-
Class Schedule this week.
-
Monday 👇
@epiphanyclothing_ 
6.15pm
7.30pm.
-
Wednesday 👇
NO CLASSES ✈️
-
Thursday 👇
@epiphanyclothing_
6.15pm
7.30pm
  • DO MORE OF WHAT MAKES YOU HAPPY.
    -
    Enjoy life & spread some love along the way 💛.
    -
    What a wonderful day was spent teaching Yoga @theatreinthefields Tabitha & Lee you guy's rock ❤️❤️❤️
    .
    -
    I got to enjoy a few brilliant shows!
    Had an amazing day out in nature watching theatre, moving our bodies & eating amazing food @boxtrot.kitchen 😋.
    A few of my fav things all wrapped up into one day.
    -
    If connecting back to your body makes you happy or nailing a pose or just simply breathing consciously
    I look forward to seeing you in class 🙏
    .
    -
    Class Schedule this week.
    -
    Monday 👇
    @epiphanyclothing_
    6.15pm
    7.30pm.
    -
    Wednesday 👇
    NO CLASSES ✈️
    -
    Thursday 👇
    @epiphanyclothing_
    6.15pm
    7.30pm
  • 9 3 20 minutes ago
  • Exploring Canada with the fam bam 💥 😊
  • Exploring Canada with the fam bam 💥 😊
  • 14 1 2 hours ago
  • Day 4 of this weeks free mental fitness program.

Determination / Motivation Brain Boost

Centre yourself to be calm, confident and in control and get that slower and deeper rhythm with the breath going.

Bring consciously into your mind and focus for as long as it feels good a time in your life you were so determined to do something no obstacle stood in your way. Even if you have to think a bit or write some down, dig really deep as it is there and you probably have more than one.

As you think about the situation take a breath to the centre and on your out breath with this memory in mind I want you to say deeply in side your mind. “ Stronger.” Do this a couple more times and with different memories if you can.

For the last minute or two focus on what you could use your strength and determination to do differently today. What would you begin to notice if you were tapping into your inner strengths, determination whilst feeling calmer, more confident and in control?  How would it feel if you achieved something new today?

#mentalfitness #fitfam #mindset #mondaymotivation #lifestyle #lifestooshort #thelifedoctor #lifecoach #anxiety #anxietyhelp #anxietyrelief #resilience #innerpeace #mindfulness #brainhacking
  • Day 4 of this weeks free mental fitness program.

    Determination / Motivation Brain Boost

    Centre yourself to be calm, confident and in control and get that slower and deeper rhythm with the breath going.

    Bring consciously into your mind and focus for as long as it feels good a time in your life you were so determined to do something no obstacle stood in your way. Even if you have to think a bit or write some down, dig really deep as it is there and you probably have more than one.

    As you think about the situation take a breath to the centre and on your out breath with this memory in mind I want you to say deeply in side your mind. “ Stronger.” Do this a couple more times and with different memories if you can.

    For the last minute or two focus on what you could use your strength and determination to do differently today. What would you begin to notice if you were tapping into your inner strengths, determination whilst feeling calmer, more confident and in control? How would it feel if you achieved something new today?

    #mentalfitness #fitfam #mindset #mondaymotivation #lifestyle #lifestooshort #thelifedoctor #lifecoach #anxiety #anxietyhelp #anxietyrelief #resilience #innerpeace #mindfulness #brainhacking
  • 5 0 2 hours ago
  • *~ * A Fathers love can never be replaced. Im so lucky to have a part of him yes,  But that doesn't mend my broken heart. Or fix the time to share with him,  or to give him a hug and kiss again. Some kids take their fathers for granted and it breaks my heart.  As i see this going on im sitting here wishing I could just see my dad again. Some kids don't even see how lucky they are to have their dad in their life. A lot of kids grow up with out a father in their life. So please everyone please don't take anyone for granted life is way to short!
I love and Miss you so much dad❤ *~ *
#fatherslove #onelove #lifestooshort #iloveyou
  • *~ * A Fathers love can never be replaced. Im so lucky to have a part of him yes, But that doesn't mend my broken heart. Or fix the time to share with him, or to give him a hug and kiss again. Some kids take their fathers for granted and it breaks my heart. As i see this going on im sitting here wishing I could just see my dad again. Some kids don't even see how lucky they are to have their dad in their life. A lot of kids grow up with out a father in their life. So please everyone please don't take anyone for granted life is way to short!
    I love and Miss you so much dad❤ *~ *
    #fatherslove #onelove #lifestooshort #iloveyou
  • 1 0 2 hours ago
  • ✈️ 💕
  • ✈️ 💕
  • 57 1 3 hours ago
  • #mondaymotivation never forgetting how far I have come. It’s been a busy weekend & a lot of treats, but I’ve been active & still had workouts/runs. This week I’ll still be keeping active but will have on plan & off plan meals due to being with the family, but that’s what it is all about, not restricting yourself, & having what you want & not feeling guilty because you had a pizza or a few meals out. We all need to enjoy ourselves when it’s holiday time, the important part is getting back on track 100% when it’s over. In the meantime ‘eat the cake’ 🥰🥰 #mondaymotivation #weightlosstransformation #healthylifestyle #balancedlife #lifestooshort #enjoyyourholidays
  • #mondaymotivation never forgetting how far I have come. It’s been a busy weekend & a lot of treats, but I’ve been active & still had workouts/runs. This week I’ll still be keeping active but will have on plan & off plan meals due to being with the family, but that’s what it is all about, not restricting yourself, & having what you want & not feeling guilty because you had a pizza or a few meals out. We all need to enjoy ourselves when it’s holiday time, the important part is getting back on track 100% when it’s over. In the meantime ‘eat the cake’ 🥰🥰 #mondaymotivation #weightlosstransformation #healthylifestyle #balancedlife #lifestooshort #enjoyyourholidays
  • 22 0 3 hours ago
  • You were a good one. Have fun with Kahlua and the others on the rainbow bridge. We'll meet again Liner aka fluffbutt aka fish breath.  #why #rip #lifestooshort
  • You were a good one. Have fun with Kahlua and the others on the rainbow bridge. We'll meet again Liner aka fluffbutt aka fish breath. #why #rip #lifestooshort
  • 2 0 3 hours ago
  • Early morning start along the Brisbane Valley Rail Trail (BVRT)
  • Early morning start along the Brisbane Valley Rail Trail (BVRT)
  • 14 2 4 hours ago
  • Sunday night coziness ☁️ ⠀
⠀
We like to spend our Sunday’s planning ahead so we don’t get anxious for the week. To do this we⠀
⠀
- make to-do lists for the week ahead 📜⠀
- check our calendars and make sure all meetings are scheduled in 📅⠀
- prep our lunches 🍽⠀
- & get to bed early😴
⠀
What do you do on Sunday nights to prep for the week? 👇⠀
⠀
#gobehere⠀
  • Sunday night coziness ☁️ ⠀

    We like to spend our Sunday’s planning ahead so we don’t get anxious for the week. To do this we⠀

    - make to-do lists for the week ahead 📜⠀
    - check our calendars and make sure all meetings are scheduled in 📅⠀
    - prep our lunches 🍽⠀
    - & get to bed early😴

    What do you do on Sunday nights to prep for the week? 👇⠀

    #gobehere
  • 78 4 6 hours ago
  • Congrats Taylor & Ethan! 🍾🎉
So happy to have been able to be apart of celebrating the "Soon Arrival" of your Babygirl! 🎀
It's nutty to see how the years have passed Tay. Missed your face!
Can't wait to meet your little one! 💕
  • Congrats Taylor & Ethan! 🍾🎉
    So happy to have been able to be apart of celebrating the "Soon Arrival" of your Babygirl! 🎀
    It's nutty to see how the years have passed Tay. Missed your face!
    Can't wait to meet your little one! 💕
  • 26 2 7 hours ago
  • 🏖Beach week 🏖
- has a special meaning for me 🗓 4 summers ago 🗓 
July 2015
I missed beach week

My "vacation" was a hospitalization 
That could have ended everything for me

For decades 
I took my "health" for granted

I didn't think about the crap I put in my body
Lived on coffe, chocolate and ice cream

Thought I HAD to live life always stressed

Medicated with Motrin and Tylenol daily 
Drank my week away🍻 every weekend 
Didn't develop or appreciate what my body could physically do 
Saw exercise as something I "should do"
Or as punishment/atonement  for my eating 
Didn't find time for me
Or 
make my wellness a priority 
In fact even feeling "sick" didn't get my attention

Until it developed into congestive heart failure and kidney failure secondary to strep related complications (swipe to see)

I spent 
a really scary week in the hospital 
as they worked to 
treat the infection, 
get rid of the fluid I was retaining while not completely shutting down my struggling kidneys, 
And 
work with the deceased cardiac function, ventricular enlargement, and heart muscle damage 
that had already been done

I will NEVER forget
And I NEVER WANT to forget
That week 
Because out of that week

Has come my strong 
And among the biggest blessings of my life -a reverence and appreciation for our "human condition"

The realization that my "excuses"
For not taking care of me 
Were a bit of fear of what that might be
 and 
a lot of lazy 
I have found that healthy living 
Is not punishment or deprivation
But feels amazing and makes enhances everything

That it is actually a shame to never fully learn the strength and beauty your body is capable of 
I have met some of my closest friends
I have found a positive, uplifting, inspiring community that keeps me focused on the bigger and more important meanings 
If this speaks to you make sure you speak to me and we will get you started on your wellness journey #strepsucks #wellnessjourney #hearthealthy #foodheals #workingmom #marathontraining #lifestooshort #lifesabeach #OCMD #beachlife #beachbum #sandcastle #midforties #irun #runnergirl #runsinthefamily #beachrun #summervacation #atthebeach
  • 🏖Beach week 🏖
    - has a special meaning for me 🗓 4 summers ago 🗓
    July 2015
    I missed beach week

    My "vacation" was a hospitalization
    That could have ended everything for me

    For decades
    I took my "health" for granted

    I didn't think about the crap I put in my body
    Lived on coffe, chocolate and ice cream

    Thought I HAD to live life always stressed

    Medicated with Motrin and Tylenol daily
    Drank my week away🍻 every weekend
    Didn't develop or appreciate what my body could physically do
    Saw exercise as something I "should do"
    Or as punishment/atonement for my eating
    Didn't find time for me
    Or
    make my wellness a priority
    In fact even feeling "sick" didn't get my attention

    Until it developed into congestive heart failure and kidney failure secondary to strep related complications (swipe to see)

    I spent
    a really scary week in the hospital
    as they worked to
    treat the infection,
    get rid of the fluid I was retaining while not completely shutting down my struggling kidneys,
    And
    work with the deceased cardiac function, ventricular enlargement, and heart muscle damage
    that had already been done

    I will NEVER forget
    And I NEVER WANT to forget
    That week
    Because out of that week

    Has come my strong
    And among the biggest blessings of my life -a reverence and appreciation for our "human condition"

    The realization that my "excuses"
    For not taking care of me
    Were a bit of fear of what that might be
    and
    a lot of lazy
    I have found that healthy living
    Is not punishment or deprivation
    But feels amazing and makes enhances everything

    That it is actually a shame to never fully learn the strength and beauty your body is capable of
    I have met some of my closest friends
    I have found a positive, uplifting, inspiring community that keeps me focused on the bigger and more important meanings
    If this speaks to you make sure you speak to me and we will get you started on your wellness journey #strepsucks #wellnessjourney #hearthealthy #foodheals #workingmom #marathontraining #lifestooshort #lifesabeach #OCMD #beachlife #beachbum #sandcastle #midforties #irun #runnergirl #runsinthefamily #beachrun #summervacation #atthebeach
  • 72 3 9 hours ago
  • I really do regret telling my orthodontist that I didn’t want surgery back in 2007. I could have finished this process 3 times over by now. I have some health issues because of my deformed jaw and ultimately that is why I am going ahead with surgery, however I am excited about the aesthetic element to it. Growing up feeling ugly, being called names and pretending to shrug it off, not being confident enough to have photographs taken without masking the teeth. My confidence and ‘bubbly’ personality hide the fact that deep down I’m self conscience about the way I look but had resigned myself to this being ‘it’ for me! The past few years I’ve sadly lost people close to me, young people and it’s made me realise the old cliche is true......life’s too short!!!! If you want something, go get it and let nothing stand in your way! I can’t sleep I’m so excited to get these braces on! #bodyconfidence #confidence #selfconscious #loveyourself #lifestooshort #yolo #smile #bebrave #surgery #nevertoolate #upperjawsurgery #maxillofacial #maxillofacialsurgery #braces #adultbraces #sarpe #doublejawsurgery #orthodontics #teeth #noregrets
  • I really do regret telling my orthodontist that I didn’t want surgery back in 2007. I could have finished this process 3 times over by now. I have some health issues because of my deformed jaw and ultimately that is why I am going ahead with surgery, however I am excited about the aesthetic element to it. Growing up feeling ugly, being called names and pretending to shrug it off, not being confident enough to have photographs taken without masking the teeth. My confidence and ‘bubbly’ personality hide the fact that deep down I’m self conscience about the way I look but had resigned myself to this being ‘it’ for me! The past few years I’ve sadly lost people close to me, young people and it’s made me realise the old cliche is true......life’s too short!!!! If you want something, go get it and let nothing stand in your way! I can’t sleep I’m so excited to get these braces on! #bodyconfidence #confidence #selfconscious #loveyourself #lifestooshort #yolo #smile #bebrave #surgery #nevertoolate #upperjawsurgery #maxillofacial #maxillofacialsurgery #braces #adultbraces #sarpe #doublejawsurgery #orthodontics #teeth #noregrets
  • 16 7 9 hours ago
  • What’s the BEST way to get your relaxation at a savings? 35% OFF with code SAVE20 to Save 20% off the already discounted 6 & 12 month subscriptions.  Tag someone who would love this 💛💙. Or buy for someone who deserves this!  Think 🤔 Mom, Daughter, Daughter-in-law, Grandmother, New Mommy, Husband? www.bathblessing.com
  • What’s the BEST way to get your relaxation at a savings? 35% OFF with code SAVE20 to Save 20% off the already discounted 6 & 12 month subscriptions. Tag someone who would love this 💛💙. Or buy for someone who deserves this! Think 🤔 Mom, Daughter, Daughter-in-law, Grandmother, New Mommy, Husband? www.bathblessing.com
  • 19 7 9 hours ago
  • Feeling the need to be busy all the time is a trauma response and fear-based distraction from what you’d be forced to acknowledge and feel if you slowed down. .
Up until around this time last year, I had spent as long as I can remember focusing on living the busiest life possible. 
I even had great pride in telling people ‘ohhh I’m SO busy’, and let me tell you I WAS busy! 
Why? .
.
Well, firstly because society portrays ‘being busy’ as being successful and that’s what I thought was expected of me 🙅🏼‍♀️ Slowing down and ‘just being’ made me feel guilty that I ‘should’ be busy. .
Secondly, I was afraid to slow down and ‘just be’ with myself and my thoughts. I was fearful of what I may find there, so I kept busy😬
.
.
I keep myself SO ridiculously busy that this time last year I reached burn out and suffered adrenal fatigue. 
Seems the universe had a much different plan for me. One that didn’t involve being busy, instead one that involved meditation, yoga, quieting the mind and body, and just being! 
To be honest initially this was NOT easy for me and something that I still now have to consciously practice. .
I feel so many of us keep ourselves ‘busy’ for all the wrong reasons. 
Being busy does not mean you’re successful, or you’re popular, or you’ve got your shit together. .
I encourage you to have a look at your day to day life and be honest with yourself on where you could slow down for a bit and JUST BE? 
Stop the rush! 
Stop the busyness! .
.
Don’t be in such a hurry to get through life, it goes way too fast as it is. .
.
.
.
#sacredsoulyoga #calmwithin #peacewithin #yoga #slowdown #calmthenervoussystem #meditation #lifestooshort #healyourself #calmness #peacefulness #justbe #selfnurture #selflove #yogaheals #yogaisyourpower #soulstudio #soulyoga #meditationheals #healing #calmthemind #livingmyyoga #sacredsoulstudio @sacred.soul.yoga
  • Feeling the need to be busy all the time is a trauma response and fear-based distraction from what you’d be forced to acknowledge and feel if you slowed down. .
    Up until around this time last year, I had spent as long as I can remember focusing on living the busiest life possible.
    I even had great pride in telling people ‘ohhh I’m SO busy’, and let me tell you I WAS busy!
    Why? .
    .
    Well, firstly because society portrays ‘being busy’ as being successful and that’s what I thought was expected of me 🙅🏼‍♀️ Slowing down and ‘just being’ made me feel guilty that I ‘should’ be busy. .
    Secondly, I was afraid to slow down and ‘just be’ with myself and my thoughts. I was fearful of what I may find there, so I kept busy😬
    .
    .
    I keep myself SO ridiculously busy that this time last year I reached burn out and suffered adrenal fatigue.
    Seems the universe had a much different plan for me. One that didn’t involve being busy, instead one that involved meditation, yoga, quieting the mind and body, and just being!
    To be honest initially this was NOT easy for me and something that I still now have to consciously practice. .
    I feel so many of us keep ourselves ‘busy’ for all the wrong reasons.
    Being busy does not mean you’re successful, or you’re popular, or you’ve got your shit together. .
    I encourage you to have a look at your day to day life and be honest with yourself on where you could slow down for a bit and JUST BE?
    Stop the rush!
    Stop the busyness! .
    .
    Don’t be in such a hurry to get through life, it goes way too fast as it is. .
    .
    .
    .
    #sacredsoulyoga #calmwithin #peacewithin #yoga #slowdown #calmthenervoussystem #meditation #lifestooshort #healyourself #calmness #peacefulness #justbe #selfnurture #selflove #yogaheals #yogaisyourpower #soulstudio #soulyoga #meditationheals #healing #calmthemind #livingmyyoga #sacredsoulstudio @sacred.soul.yoga
  • 31 11 12 hours ago
  • Sunday’s, Summertime and watermelon 🍉 just go together. Don’t deny yourself. 💦 💨 www.bathblessing.com.  Just bathe in it!
  • Sunday’s, Summertime and watermelon 🍉 just go together. Don’t deny yourself. 💦 💨 www.bathblessing.com. Just bathe in it!
  • 16 4 12 hours ago
  • Everyday is family day, but Sundays are special.  We look forward to @elevationchurch in the mornings, getting outdoors and making lasting memories.  I used to not understand this at all and worked 7 days a week, treating Sunday the same as a Monday.  Take a day of rest, recharge your batteries, focus on your personal relationships and make memories - you’ve earned it!  Work, school, and all of the stress will be there on Monday...😬🙏🏽🙌🏽❤️ #familyfirst #dadlife #parenthood #worklifebalance #livelife #lifestooshort
  • Everyday is family day, but Sundays are special. We look forward to @elevationchurch in the mornings, getting outdoors and making lasting memories. I used to not understand this at all and worked 7 days a week, treating Sunday the same as a Monday. Take a day of rest, recharge your batteries, focus on your personal relationships and make memories - you’ve earned it! Work, school, and all of the stress will be there on Monday...😬🙏🏽🙌🏽❤️ #familyfirst #dadlife #parenthood #worklifebalance #livelife #lifestooshort
  • 376 0 12 hours ago