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lifestyle - 202.2m posts

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  • جمعة مباركة حبابي 🤲🏻☘️
  • جمعة مباركة حبابي 🤲🏻☘️
  • 2,046 20 1 hour ago
  • •🦒
  • •🦒
  • 294 34 1 hour ago
  • I think lighthouses are the coolest looking houses! Also look where they built this one 😂 would you feel safe living here? I wouldn’t.
  • I think lighthouses are the coolest looking houses! Also look where they built this one 😂 would you feel safe living here? I wouldn’t.
  • 296 24 52 minutes ago

Latest Instagram Posts

  • É sexta-feira, tá um dia fresquinho, do jeito que eu gosto. Nem quente, nem calor...perfeito. Eu estou desde às 9h da manhã, sentada e trabalhando. Essa semana foi punk...todos os dias, no computador e celular, até tarde. Minha lordose tá gritando comigo já: "levanta menina"! .

Desde que eu decidi mudar meu estilo de vida e trabalhar de casa,  eu tenho trabalhado PRA UM CARAMBAAAA. Essa semana fez muito sol na Praia do Rosa e eu deixei de pegar alguns bons momentos de praia, pra focar nos jobs... e nao, eu definitivamente não quero glamourizar a jornada de trabalho exaustiva, porque isso não é legal. Entendo que é uma fase e que vai me trazer coisas boas. .

Mas sabe o que é foda nisso tudo? É por mim. Não é pelo sonho de uma outra pessoa, é pelo meu. E, embora seja cansativo como todo trabalho, agora eu faço com um olhar diferente. Cada feedback positivo, de um cliente, me emociona e cada crítica, me faz evoluir mais. Tem muita diferença quando você acredita no que está fazendo e quando você faz sem se sentir sufocado, ou entediado. Eu agradeço muito, porque pela primeira vez, sinto que não estou perdendo as melhores horas da minha vida. Eu trabalho pra caramba, mais que quando era funcionária, mas em contra partida, quando eu paro pra descansar, eu coloco o pé na areia, olho pro mar e sei que eu to na p@#a do caminho certo. I'm living my dream...! 🙏 . .

#wearetravelgirls #thetravelwomen #iamtb #citizenfemme #nomadgirls #travel #digitalnomadism #digitalnomad #nomadedigital #nomadismodigital #lifestyle #praia #pdr #woman #beach #vidaleve #girl #office #lifestyle
  • É sexta-feira, tá um dia fresquinho, do jeito que eu gosto. Nem quente, nem calor...perfeito. Eu estou desde às 9h da manhã, sentada e trabalhando. Essa semana foi punk...todos os dias, no computador e celular, até tarde. Minha lordose tá gritando comigo já: "levanta menina"! .

    Desde que eu decidi mudar meu estilo de vida e trabalhar de casa, eu tenho trabalhado PRA UM CARAMBAAAA. Essa semana fez muito sol na Praia do Rosa e eu deixei de pegar alguns bons momentos de praia, pra focar nos jobs... e nao, eu definitivamente não quero glamourizar a jornada de trabalho exaustiva, porque isso não é legal. Entendo que é uma fase e que vai me trazer coisas boas. .

    Mas sabe o que é foda nisso tudo? É por mim. Não é pelo sonho de uma outra pessoa, é pelo meu. E, embora seja cansativo como todo trabalho, agora eu faço com um olhar diferente. Cada feedback positivo, de um cliente, me emociona e cada crítica, me faz evoluir mais. Tem muita diferença quando você acredita no que está fazendo e quando você faz sem se sentir sufocado, ou entediado. Eu agradeço muito, porque pela primeira vez, sinto que não estou perdendo as melhores horas da minha vida. Eu trabalho pra caramba, mais que quando era funcionária, mas em contra partida, quando eu paro pra descansar, eu coloco o pé na areia, olho pro mar e sei que eu to na [email protected] #a do caminho certo. I'm living my dream...! 🙏 . .

    #wearetravelgirls #thetravelwomen #iamtb #citizenfemme #nomadgirls #travel #digitalnomadism #digitalnomad #nomadedigital #nomadismodigital #lifestyle #praia #pdr #woman #beach #vidaleve #girl #office #lifestyle
  • 0 0 19 minutes ago
  • Olá pessoas! Nesse posto vou ensinar um receita muito saborosa e que com certeza você vai amar!
Nome dela é muffins de pitanga! 🥰
👇👇👇
Você vai precisar de:
Mistura de farinha sem glúten – 1/2 xícara (200 g)
Açúcar demerara – 1/2 xícara (110 g)
Pitanga fresca – 1 xícara (130 g)
Óleo de coco derretido (ou outro óleo vegetal) – 1/3 xícara (80 ml)
Água filtrada – 95 ml
Extrato de baunilha – 1 colher de sopa (15 ml)
Farinha de linhaça – 1 colher de sopa (5 g) + 2 colheres de sopa de água (30 ml)
Fermento químico – 2 colheres de chá (7 g)

Como fazer…
1- Comece preparando o “ovo” de linhaça que dará liga extra para massa. Em um recipiente pequeno, misture a farinha de linhaça e a água. Reserve por cerca de 5 minutos.
2- Retire e descarte os cabinhos das pitangas caso tiver. Lave bem e corte ao meio, retire as sementes e descarte.
3- Preaqueça o forno a 180 ºC.
4- Em um recipiente maior, coloque as pitangas, a mistura de farinha sem glúten, o açúcar demerara, o óleo de coco, a água, o extrato de baunilha e o “ovo” de linhaça. Misture bem até obter uma massa homogênea.
5- Adicione o fermento e misture delicadamente até incorporar à massa.
6- Despeja a massa em forminhas de muffins preenchendo aproximadamente 2/3 de sua capacidade. Usei forminhas de silicone untadas com um pouco de óleo.
7- Leve ao forno preaquecido por cerca de 30 minutos. Verifique o cozimento inserindo um palito no centro do muffin, se sair limpo significa que está assado.
8- Retire do forno e desenforme ainda quente se estiver usando fôrmas de silicone ou de alumínio. Se você deixar esfriar nas forminhas, o vapor irá acumular nas laterais deixando a massa mole e grudenta.

E ae? O que achou? Conte para a gente ae! 😊♥️
#vida #saude #saudedamulher #fit #fitness #masterchef #masterchefbrasil #unico #sextafeirasualinda #bemestar #lifestyle #life #alegria #comidasaudavel #comida #restaurante #sobremesa #sobremesas #alimentacaosaudavel #dieta #dietasaudável
  • Olá pessoas! Nesse posto vou ensinar um receita muito saborosa e que com certeza você vai amar!
    Nome dela é muffins de pitanga! 🥰
    👇👇👇
    Você vai precisar de:
    Mistura de farinha sem glúten – 1/2 xícara (200 g)
    Açúcar demerara – 1/2 xícara (110 g)
    Pitanga fresca – 1 xícara (130 g)
    Óleo de coco derretido (ou outro óleo vegetal) – 1/3 xícara (80 ml)
    Água filtrada – 95 ml
    Extrato de baunilha – 1 colher de sopa (15 ml)
    Farinha de linhaça – 1 colher de sopa (5 g) + 2 colheres de sopa de água (30 ml)
    Fermento químico – 2 colheres de chá (7 g)

    Como fazer…
    1- Comece preparando o “ovo” de linhaça que dará liga extra para massa. Em um recipiente pequeno, misture a farinha de linhaça e a água. Reserve por cerca de 5 minutos.
    2- Retire e descarte os cabinhos das pitangas caso tiver. Lave bem e corte ao meio, retire as sementes e descarte.
    3- Preaqueça o forno a 180 ºC.
    4- Em um recipiente maior, coloque as pitangas, a mistura de farinha sem glúten, o açúcar demerara, o óleo de coco, a água, o extrato de baunilha e o “ovo” de linhaça. Misture bem até obter uma massa homogênea.
    5- Adicione o fermento e misture delicadamente até incorporar à massa.
    6- Despeja a massa em forminhas de muffins preenchendo aproximadamente 2/3 de sua capacidade. Usei forminhas de silicone untadas com um pouco de óleo.
    7- Leve ao forno preaquecido por cerca de 30 minutos. Verifique o cozimento inserindo um palito no centro do muffin, se sair limpo significa que está assado.
    8- Retire do forno e desenforme ainda quente se estiver usando fôrmas de silicone ou de alumínio. Se você deixar esfriar nas forminhas, o vapor irá acumular nas laterais deixando a massa mole e grudenta.

    E ae? O que achou? Conte para a gente ae! 😊♥️
    #vida #saude #saudedamulher #fit #fitness #masterchef #masterchefbrasil #unico #sextafeirasualinda #bemestar #lifestyle #life #alegria #comidasaudavel #comida #restaurante #sobremesa #sobremesas #alimentacaosaudavel #dieta #dietasaudável
  • 0 0 19 minutes ago
  • While I do like to dress up and wear nice clothes I am also a mother which means that’s not always plausible 😅 my daughter always has a snack in her hand which means it usually ends up on me at some point and my son is all boy and stays clean for a maximum of 5 minutes. 
I love our simple graphic tees to just throw on with leggings or jeans and head out the door! Search “Tee” at https://southern-sister-boutiques.myshopify.com/ to find all of the witty, cute, fun tees in stock! 
#tshirt #tshirtdesign #tshirtlife #lifestyle #mom #momlife #glamorous #bestlife #tee #shop #shopnow #mascara #leggings #leopard #done #pink
  • While I do like to dress up and wear nice clothes I am also a mother which means that’s not always plausible 😅 my daughter always has a snack in her hand which means it usually ends up on me at some point and my son is all boy and stays clean for a maximum of 5 minutes.
    I love our simple graphic tees to just throw on with leggings or jeans and head out the door! Search “Tee” at https://southern-sister-boutiques.myshopify.com/ to find all of the witty, cute, fun tees in stock!
    #tshirt #tshirtdesign #tshirtlife #lifestyle #mom #momlife #glamorous #bestlife #tee #shop #shopnow #mascara #leggings #leopard #done #pink
  • 0 0 19 minutes ago
  • look at the camera! say cheese! 📸
  • look at the camera! say cheese! 📸
  • 0 1 19 minutes ago
  • HAYWIRE WEEKEND 2020 🍾⁣
⁣
The first half of the year is upon us! Living the LIFE you DESERVE is a CHOICE, choose wisely.... choose HAYWIRE 🍾🔥⁣
⁣
🎶 "Let's Go Haywire" (Available On All Streaming Platforms)⁣
⁣
HaywireWeekend.com
  • HAYWIRE WEEKEND 2020 🍾⁣

    The first half of the year is upon us! Living the LIFE you DESERVE is a CHOICE, choose wisely.... choose HAYWIRE 🍾🔥⁣

    🎶 "Let's Go Haywire" (Available On All Streaming Platforms)⁣

    HaywireWeekend.com
  • 2 1 20 minutes ago
  • Mais um da série: “é ruim, mas é bom!”. Alongamento de rotador externo de quadril, super importante para lombalgia. 🔥 | ✨inspiração @pilatesjulianareno
  • Mais um da série: “é ruim, mas é bom!”. Alongamento de rotador externo de quadril, super importante para lombalgia. 🔥 | ✨inspiração @pilatesjulianareno
  • 0 1 20 minutes ago
  • 숨은 민주 찾깅ㅎㅎ
  • 숨은 민주 찾깅ㅎㅎ
  • 12 1 21 minutes ago
  • The simplicity of Life. Be good. Honest. Help out without Advantage . That‘s pretty much everything. Today someone asked me...“ what‘s in for me...“ Depends on you Darlin‘ . ♡♥❥ Helping out doesn‘t mean I do it for you. I want you to know, you have no Boundaries, leave your Comfortzone. This is my Help. ♡♥❥ Join me, enjoy yourself , see what‘s possible. ♡♥❥ Got it?
  • The simplicity of Life. Be good. Honest. Help out without Advantage . That‘s pretty much everything. Today someone asked me...“ what‘s in for me...“ Depends on you Darlin‘ . ♡♥❥ Helping out doesn‘t mean I do it for you. I want you to know, you have no Boundaries, leave your Comfortzone. This is my Help. ♡♥❥ Join me, enjoy yourself , see what‘s possible. ♡♥❥ Got it?
  • 1 1 21 minutes ago
  • No caption needed
  • No caption needed
  • 1 1 24 minutes ago
  • 눈 떠 보니 주말이군... 다섯시간 꿀잠....
  • 눈 떠 보니 주말이군... 다섯시간 꿀잠....
  • 40 8 26 minutes ago
  • So happy to enjoy dinner in New York with one of my best friends who is a world traveler!!! ❤️❄️❤️
  • So happy to enjoy dinner in New York with one of my best friends who is a world traveler!!! ❤️❄️❤️
  • 3 2 33 minutes ago
  • Ever get someone who says ... "NOT ENOUGH research/evidence has been done on C.B.D and X, Y & Z ????" (Heres my opinion 🤷‍♀️ for what it's worth)

Big Pharma is a big money business. 
They make all their money off KEEPING people sick and dependent on medicine... instead of supporting the system to thrive like plant therapy does. 
Big Pharma trademarked the common words like anxiety, depression, high blood pressure, ADHD, autism etc that you see today as a label to market their drugs. 
There is alot of evidence/articles on HEALTH LABELS that are endorsed by Big Pharma /Govt because it makes money & fills pockets.

PERIOD. 
I'm not saying that all medicine is bad.. What I'm saying is that when it comes to doing your own research.. there will always be ALOT more EVIDENCE supporting big Pharma then alternative medicine. 
What's your opinion?? 👇👇
  • Ever get someone who says ... "NOT ENOUGH research/evidence has been done on C.B.D and X, Y & Z ????" (Heres my opinion 🤷‍♀️ for what it's worth)

    Big Pharma is a big money business.
    They make all their money off KEEPING people sick and dependent on medicine... instead of supporting the system to thrive like plant therapy does.
    Big Pharma trademarked the common words like anxiety, depression, high blood pressure, ADHD, autism etc that you see today as a label to market their drugs.
    There is alot of evidence/articles on HEALTH LABELS that are endorsed by Big Pharma /Govt because it makes money & fills pockets.

    PERIOD.
    I'm not saying that all medicine is bad.. What I'm saying is that when it comes to doing your own research.. there will always be ALOT more EVIDENCE supporting big Pharma then alternative medicine.
    What's your opinion?? 👇👇
  • 0 1 13 hours ago
  • 13일의 금요일

고통은 지나간다
아름다움은 평생 남는다.

지금 헬스장으로💪💪
.
합정역 2번출구 100m거리

로얄짐 피트니스
.
☎️02-322-0140
네이버블로그 👉 합정역로얄짐
카카오채널 👉 합정역로얄짐

지금 바로 문의하세요

#합정역 #로얄짐 #로얄짐피트니스
  • 13일의 금요일

    고통은 지나간다
    아름다움은 평생 남는다.

    지금 헬스장으로💪💪
    .
    합정역 2번출구 100m거리

    로얄짐 피트니스
    .
    ☎️02-322-0140
    네이버블로그 👉 합정역로얄짐
    카카오채널 👉 합정역로얄짐

    지금 바로 문의하세요

    #합정역 #로얄짐 #로얄짐피트니스
  • 13 1 13 hours ago
  • 28 1 11 December, 2019
  • Oh so very much. Healthy one tho.

Intelligence, integrity are so attractive to me! Combined with persistence and consistency, knowing what you want and not being afraid to show it.. boooom. 💙

And.. It shows how much is someone attracted to you. Their interest, their effort, time they dedicate to you.. being constant.. wanting to know you, to be engaged in your life.. these are parameters for me. 
Not words but all those things above. Not talking but acting. (Vice versa, do not ask for what you not give.) So either you be consistent or for me you'll be non-existent. 😁
.
.
.
.
Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄
  • Oh so very much. Healthy one tho.

    Intelligence, integrity are so attractive to me! Combined with persistence and consistency, knowing what you want and not being afraid to show it.. boooom. 💙

    And.. It shows how much is someone attracted to you. Their interest, their effort, time they dedicate to you.. being constant.. wanting to know you, to be engaged in your life.. these are parameters for me.
    Not words but all those things above. Not talking but acting. (Vice versa, do not ask for what you not give.) So either you be consistent or for me you'll be non-existent. 😁
    .
    .
    .
    .
    Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄
  • 74 6 23 May, 2019
  • Wow. 
Something to really think about. Self-analysing time. 
Do you really love yourself?

I love questions that make me think and in the way zas en toda la boca (slap in the face). Literally. .
.
.
Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄
  • Wow.
    Something to really think about. Self-analysing time.
    Do you really love yourself?

    I love questions that make me think and in the way zas en toda la boca (slap in the face). Literally. .
    .
    .
    Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄
  • 66 9 22 May, 2019
  • This! 💙😍 There are people who will call you beautiful like they call any other person they meet.

Then there are those special ones who will look at you like you're the most beautiful person alive. You need this.

Anyone can call you beautiful.. but not everyone will think and feel the same.. What makes a hugeee difference is WHO calls you beautiful and what they mean and feel when they say that. You will notice the difference by the the way it feels.

It's not about the word.. we give the meaning to words! It's about tone, intention.. the way they look at you, the way they feel about you, the way they treat you..! Beautiful is sooo muuuch more than a word.

Good night beautiful people wherever you are 🙏🏻💙🌏🦄 .
.
Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄
  • This! 💙😍 There are people who will call you beautiful like they call any other person they meet.

    Then there are those special ones who will look at you like you're the most beautiful person alive. You need this.

    Anyone can call you beautiful.. but not everyone will think and feel the same.. What makes a hugeee difference is WHO calls you beautiful and what they mean and feel when they say that. You will notice the difference by the the way it feels.

    It's not about the word.. we give the meaning to words! It's about tone, intention.. the way they look at you, the way they feel about you, the way they treat you..! Beautiful is sooo muuuch more than a word.

    Good night beautiful people wherever you are 🙏🏻💙🌏🦄 .
    .
    Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄
  • 79 12 21 May, 2019
  • What is essential can be felt with the heart..
What is essential is what you do with your pure heart.. It's not about what you posses, but what makes you feel free.

It's not about your job title, but who you are.

It's not about gifts you buy to someone, but your time you dedicate to them.

It's not about how much money you have, but how much love you give.

It's not about impressing people, it's about how you make them feel.

It's not about taking care of material things, it's about taking care of people.

It's not about knowing the price of things, but knowing true values.

It's not about following others, it's about following your heart.

It's not about having million followers, it's about what you give to them, to the world.

Its not about having tones of friends, it's about having real, true to your face and behind your back friends. 
It's not about saying you love someone, it's about showing them your love.

Form vs. Essence. 
It's all about essence darling. Know the difference. .
.
. 
Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄
  • What is essential can be felt with the heart..
    What is essential is what you do with your pure heart.. It's not about what you posses, but what makes you feel free.

    It's not about your job title, but who you are.

    It's not about gifts you buy to someone, but your time you dedicate to them.

    It's not about how much money you have, but how much love you give.

    It's not about impressing people, it's about how you make them feel.

    It's not about taking care of material things, it's about taking care of people.

    It's not about knowing the price of things, but knowing true values.

    It's not about following others, it's about following your heart.

    It's not about having million followers, it's about what you give to them, to the world.

    Its not about having tones of friends, it's about having real, true to your face and behind your back friends.
    It's not about saying you love someone, it's about showing them your love.

    Form vs. Essence.
    It's all about essence darling. Know the difference. .
    .
    .
    Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄
  • 79 5 21 May, 2019