Man I tell ya. Sometimes I get dooooOooOown on myself. Why me Universe. Why the hell would my soul choose to reincarnate to experience THIS 👏🏻 MUCH 👏🏻 SHIT 👏🏻 (followed by seeing 666 everywhere~ spirit guides saying calm your Sagittarius ass down) but for real! The happy moments seem so fleeting. I sometimes feel like my life is a winter day in New England - 4 hours of sunlight, 20 hours of darkness. Where’s the light at the end of this tunnel?! But then it hits me... the tunnel is an illusion. Something, some unhealed part of my inner world, is attracting these situations to consistently give me a chance to heal it and get rid of it for good. Other times, it’s just a part of my growth and is preparing me to help someone else in the future. Another notch in the ol’ spiritual tool belt... 🤠 // @thegreenhealthproject
6,21020916 April, 2019
As a Highly Sensitive Person, I love connecting with highly sensitive communities. I think most HSP & Empaths are looking for a space where they feel understood, for once.
I keep seeing this theme in many HSP communities though, an overall dump of the problems and downside of being Highly Sensitive.
I dont resonate with the victimizing, negative poor me mentality.
I wanted a space where I could find solutions of common struggles of HSP & empowerment rather than a massive dump of problems with being HSP/empath.
I never really did find that space of solutions for Highly Sensitive women, so I created one. The Highly Sensitive Revolution.
If you feel the same, this space is for you.
As a coach for Highly Sensitive women, I'm committed to helping you overcome struggles of being a HSP.
I promise to share everything I've overcome in my journey of honoring and empowering my sensitive trait.
That is my promise for you & this Highly Sensitive space 💛
I’m a coach, but I’m also a human.
I make mistakes. I fuck up just like everyone else does.
I don’t have all of the answers and I do a lot of shit imperfectly.
I think sometimes in the coaching world there can be this weird power dynamic of like I’m the coach, I have all the answers, I’m perfect, I healed all my shit and never make a mistake, there’s xyz wrong with you and I help you fix it, do what I say and you’ll be successful.
That just feels so weird and icky for me and is not how I want to show up for my clients.
My job is to create a safe container to hold you in.
To use my intuition to ask you the right questions so you can see that you have the answers.
To point out the things you might not be seeing.
To help you formulate the connections.
To really see and hear you.
To stand beside you and hold your hand while gently pulling you forward.
To hold you in the space your in, support you in moving forward, and challenge you to push past your comfort zone.
To help you remember who you really are and give you the permission to fully express her.
Not for you to think I’m better than you, have all the answers, or can help you fix what’s wrong with you.
There’s nothing wrong with you and nothings broken.
You are whole. You are enough.
I love you xo
29232 minutes ago
I am! And so are you! Everything we ever need is within us. Stay in the moment, and believe in yourself! 📷➡️: @kelseyjv
[Re-launched] 💫GIVEAWAY💫 Self-love plays an important part in living a fulfilling life. Oftentimes, we are our own worst critic and make self-love conditional. Loving ourselves unconditionally brings deeper and greater perspectives of self, people, and life, and eventually a more rewarding life.
💗 Tell us the ONE thing you do to cultivate unconditional self-love and stand a chance to win a 20 minute reading with Crystal The Ally's @justinsaw at Love & Light Festival, and a rose quartz, worth a total of $120.
How to win:
1. Follow @loveandlightsg
2. Comment and tell us: How do you cultivate unconditional self-love?
3. Tag 2 friends who love you unconditionally, because sharing is caring!
Contest closes on 27 April, 23:59 SGT. One lucky winner will be contacted by DM on 29 April 2019.
NOTE: This contest was relaunched to feature a new image. All 12 comments from the earlier post have been recorded and are still valid. All eligible entrants from the earlier post will receive a DM to confirm their participation.
Givewaway is only open to residents of Singapore. Self-collection of prize at Love and Light Festival. If the winner does not respond within 24 hours, another winner will be chosen.
1662 hours ago
Happy Easter ♥️
Introducing a sneak peek at the new Nest Egg.
Easter #stitchbunny Nest Egg by @pixopop. 🐣
First Nest Egg collection release - May 2019.
My beloved wrote this poem for the new year. I thought it was appropriate right now as well, as this time of year marks the astrological new year.
As we individually rise is consciousness, we do this for the whole. So, thank you for you contribution to create a society centered around unity, love and abundance for all.
Watch us rise.
We rise beautifully.
Remember your blessings, know your wellness,
be in love.
I've posted this before, a long time ago, but I want to post it again for anyone who needs the reminder that no matter the situation, no matter the hurt, there is always another way to look at it.
When we feel something emotionally, we tend to get tunnel vision. We see it only through the narrative we've made up. We have our perception, our opinion, our emotions towards it and that is that. But what happens when we consider another way of looking at it, when we ask boldly to be shown another way, what happens then?
By simply announcing to ourselves that there is another way to see/think/feel about this issues, we open ourselves up to the possibility of healing. Not everyone wants to heal though, some of us want to hang onto being right or hang onto the hurt because starting to heal is stepping into the unknown- and that can be scary. So start small.
When your have a disagreement with your partner or get frustrated with a colleague, remind yourself that there is another way of looking at it. Practice this shift in perception with small things, notice how your mind practices empathy when forced to view things differently. Practice with the small things so that you have to capacity to shift perception with big issues when they arise.
Opening yourself up in this way is a form of self love. You shake up the energy that might be festering in a negative way, you take a stand and say that you no longer want to harbour emotions that do not serve you, and you make a decision that your wellness and joy is more important than being right. #mondaymotivation
3123 hours ago
Happy Easter! May the force of Christ consciousness be with you!.
Full video at https://youtu.be/ni8lN0XmyXk
MONDAY MEDITATION & CARD READING! // Pick the card that resonates with you the most and tonight at 8pm on Facebook (in the Intuitive Freedom Movement Group - PLEASE TAKE NOTE OF THE GROUP NAME - link via my bio) I’ll read your answers and then we’ll meditate together to clear away all the junk that doesn’t serve you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drawn to card number one, comment 🥦 below ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drawn to the second card, comment 🥛 below⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drawn to the third card, comment 🥧below⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This reading will be happening in my Facebook Group and NOT on Instagram live, so make sure you’re a member of the Intuitive Freedom Movement on Facebook - you can join the group via my Instagram bio link. 👍🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
See you tonight!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Easter 2019 so blessed to have a sister who spoils me with Easter Lilly’s and a partner who can cook and wants the best for his family. We had a great day celebrating Easter with Erin, Liam, Hermine, Joe Jacaqui went for a lovely walk after eating and enjoyed some frozen yogurt. It so nice to live in a space we’re we can be fee to express our beliefs and enjoy the privilege of freedom of choice and protection. Proud to be a Canadian and proud to be a Christian, love my deeply seated spirituality. Love my practice my calling my life. Love my family, and love watching people heal. So great filled to be in this journey and so great filled to have amazing connections!!! Love you Joe you always know how to keep me on my toes and have been one of my greatest teachers. Even if I am sometimes frustrated by the lessons. Healing hurts but it’s imperative for growth. Love you all my connections and my gifts from Divine love. #lightworkers#lightworkersunite#lightworker#healingdrum#lightworkersofinstagram
This is so true guys! You CAN take inspired action, as in dont sit on your ass doing nothing, but you CANNOT force things to happen that are out of your control. Patience is something I'm not the best at, but I learn to relax into the flow of things a little more each day. 🙏 KNOW and TRUST the universe is working hard for you. What is meant to be will happen, so let go of the worry and take time to RELAX. Hope you are all enjoying your long weekend! 💕 📸@bossbabe.inc
2935 hours ago
40 DAY GRATITUDE SADHANA🧘🏻♀️. Yes, I have heard that an Attitude of Gratitude 🙏🏻 can take us from frustration and despair to acceptance, happiness and contentment. I have been struggling with negative thoughts 💭 swirling in my monkey 🐒 mind since the beginning of March when Mercury went Retrograde. I have been praying 🙏🏻 for a way to turn this around, and this is the divine guidance I received: do a 40 DAY GRATITUDE SADHANA (ie. daily spiritual practice) and invite others to join you. So this is your invitation. In the #kundaliniyoga tradition as taught by Yogi Bhajan, it takes 40 days to make or break a habit. I commit to breaking my pattern of negative thinking 🤔 and opening my #heartchakra through the power💥 of gratitude. Beginning April 22, Earth 🌍 Day, POST ONE THING you are GRATEFUL for on Instagram and please tag me (or not🙃) and share/tag your friends. Posting one thing we are grateful for daily is our 40 Day Sadhana. The point is to be in group consciousness to create a field of gratitude across the 🌏. If 40 days seems intimidating (I’m feeling it!🥺), then start small-10 days or 21 days. One ☝️ day at a time!📅. Day 10 is May 1, Day 21 is May 12 and Day 40 is May 31. But feel free to jump🤸🏻♂️in anytime! Let us prove that an attitude of gratitude is no myth-it is the reality of Mastery🌟 #attitudeofgratitude#40daygratitudesadhana#kundaliniyogateachers#awakening#masteryofgratitude
I used to be a person who would look at this quote and come up with many reasons it was wrong, how foolish I was. Stuck in a world of fear, worry and scarcity, little realising it was my own thoughts, beliefs and behaviours that were keeping me there. I release now that some days may be long but the years are always short. Being grateful for what you have is a virtue and you owe it to yourself to practice each and every day. Sometimes you may not like what life has to offer you but the fact that you got to experience another day is enough to be grateful. No matter what life offers you just know that its all a bit of fun, try not to take it so seriously. Even if the bills are stacking up, even if the pressure is on just look for something in your day to smile about. Good days are shown to those who open their heart with gratitude. #grateful
"The term resurrection can mean many things to many different people depending on their background of culture or religion. What is it that it means to you and this will be your answer." "Is it not resurrection that you are aiming for? To resurrect the self? To resurrect those parts of you that you have so far failed to notice? The truth that you are indeed the all and everything of the all and everything and therefore can have and be the all the everything of the all and everything?
Is this not resurrection? To resurrect all that you have ever been and now bring it back into the core of you? For you are nothing more and nothing less then you have ever been.
And is this not the beauty and glory of resurrection? That all we are doing here on this planet is resurrecting all that has ever been but long since been forgotten." May we all remember who we are and rise into the wholeness of our selves. Full message will be on my blog www.debrakilby.com later.
The way I view life’s roadblocks, is the Universes way of putting us on the right path!
I remember a time I was driving around Hollywood taking back streets to avoid traffic and I literally came across three road closed signs- one, after the other.
At first, I was getting pretty frustrated and then just started laughing when I remembered what was on the other side of those signs... danger! There were literally holes 🕳 in the road.
If I would’ve tried to force to go that way I could’ve ruined my car and potentially hurt myself. It was in that moment I realized life’s roadblocks are straight protection.
Why would I ever get mad about spirit having my back like that?! When we approach those times in life that appear to be “in the way” of the direction were headed, I invite you to shift into gratitude, as that “detour” or roadblock sign, “🙏” could literally be protecting you from a whole journey of pain, danger and heart ache. It’s in those moments we get to trust that the Universe always knows what it’s doing and that detour is most likely a hidden blessing of protection course correcting you towards the ideal path what for you! .
i have returned from the
my home, my haven.
the place that breathes deep in my subconscious,
is my ultimate cancerian retreat.
i made an escape,
into a ‘mind rehab’ if you will,
from a place where i felt so lost,
i felt defeated,
to the negative energy
that i realised I CREATED
and i was ready to give everything up.
however, over time,
from the giant powers
of a small speck of light in the dark,
that began to find me,
i also found,
a new eclipse...
COURAGE AND FEAR
colliding at the same time
inside my mind,
and with the help of other signs,
i knew, I had to take that leap of faith
and try ... to ‘live’ and ‘love living’
the courage to try for real
the fear to go back to that depression ...
it was a remembered promise,
that I could not start again,
until I was ready to return to Earth
healthy and headstrong.
i had to disappear,
from the cyber world
but one had to re-connect with her entity.
From this eye-opening journey,
in serendipity, that wonderfully,
she shines along side the stars,
in all it’s extraordinary powers,
when she completely surrenders
to the phenomena of herself.
the beauty of herself.
the capabilities of herself.
and last, but not least,
when she finally releases,
that was holding her very self
back from herself
She is invincible,
She is a warrior,
and ready to embrace her gratitude
for her existence and her story overall ...
thank you my imaginary Moon Kingdom for keeping me safe.
Imagination is beautiful ☁️
Meditation is beautiful 🌙✨ Ps sometimes a ‘Time Out’ is a very healthy thing indeed. District Line is my home, its where I want my mind to be no matter where I am✨ I’ve been missing home a bit lately and this was beautiful piece of art was perfect to discover right now, thank you- 🎨 by @sarashakeel 🌈💫