“We are what we EAT!
Not only PHYSICALLY but MENTALLY and EMOTIONALLY as well” Derek Rydall
So on this #beautiful#jumaat I would like to share a beautiful ayat from the #blessed#quran
In this ayat, Allah SWT mentioned the 3 fruits that is great for our #health
They are #grapes#olives and #pomegranate
Surah Al An’am
And it is He who sends down rain from the sky, and We produce thereby the growth of all things. We produce from it greenery from which We produce grains arranged in layers. And from the palm trees - of its emerging fruit are clusters hanging low. And [We produce] gardens of grapevines and olives and pomegranates, similar yet varied. Look at [each of] its fruit when it yields and [at] its ripening. Indeed in that are signs for a people who believe.
Moral of my story is:
Eat healthy wholesome food, organic fruits and organic vegetables that will give us a healthy body. Only with a healthy body, will we have the energy to perform our daily duties well.
I am so happy coz I just received my supplies of pomegranate from @iesya_toh last night.
Thank You Dik.
They are so good. Alhamdulillah
For everyone’s info:
Pomegranate juice contains higher levels of antioxidants than most other fruit juices. It also has three times more antioxidants than green tea. The antioxidants in pomegranate juice can help remove free radicals, protect cells from damage, and reduce inflammation.
Ini lah #secret#antiaging#ljo #healthiswealth #aiavitality #yolo#livelifetothefullest #youarewhatyoueat #strongbodymindandsoul
27311 October, 2019
single perdana LJo @jo_love_sing yg akan memperkaya lagu anak Indonesia..... Semoga ini bisa menambah kekayaan lagu anak2 dan membuat anak2 mencintai alam Indonesia plus bikin anak2 menyanyikan lagu genre anak gak lagi nyanyi lagu dewasa 🙏🏼😍😘...... yook saksikan juga di youtube nya dinikmati dan di like di youtube
The opening of THE CAT & THE HORSE, artists respond to Isherwood and Bachardy’s legacy, organised by Instinct.Berlin. —
Posted @withrepost • @instinct.berlin Thank you to each artist that brought his art to our community and made in their own and singular way this wonderful exhibition.