#louisville Instagram Photos & Videos

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Top Posts

  • Anyone else feel like the time change has already happened?! 7:30 is feeling like 9 😅.
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Looking for fun weekend trip recommendations. Send em my way 🚗.
  • Anyone else feel like the time change has already happened?! 7:30 is feeling like 9 😅.
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    Looking for fun weekend trip recommendations. Send em my way 🚗.
  • 197 27 22 hours ago
  • Tendon Strength
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Many energy channels of the body follow the tendon lines. Therefore, strengthening the tendons and corresponding pathways increases energy circulation throughout the body. The Iron Shirt 2 exercises help the practitioner move the body while maintaining and increasing a solid connection to the earth. This aspect creates helpful applications to Tai Chi practice, moving the body as a unit in everyday life, and to emotionally help the practitioner feel grounded and stable in life’s circumstances.
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The discharge power in Tai Chi forms is a result of the transference of energy from the earth, through the core, and out the shoulders and arms. When the tendons are connected and strengthened through Iron Shirt 2, the Tai Chi player notices and creates more energy transference during her practice. Even Bruce Lee’s famous one-inch punch was a result of energy transference through the tendons, instead of muscle strength.
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The Alchemist’s Tao Te Ching:
Transforming Your Lead Into Gold
(Link in bio)
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#tao #taichi #zen #chikung #meditation #alchemy #yoga #reiki #shiatsu #taoist #taoism #massage #spirituality #buddhism #astrology #mindfulness #karate #taekwondo #fengshui #acupuncture #psychology #vegan #taoteching #recovery #louisville #kungfu #martialarts
  • Tendon Strength
    .
    Many energy channels of the body follow the tendon lines. Therefore, strengthening the tendons and corresponding pathways increases energy circulation throughout the body. The Iron Shirt 2 exercises help the practitioner move the body while maintaining and increasing a solid connection to the earth. This aspect creates helpful applications to Tai Chi practice, moving the body as a unit in everyday life, and to emotionally help the practitioner feel grounded and stable in life’s circumstances.
    .
    The discharge power in Tai Chi forms is a result of the transference of energy from the earth, through the core, and out the shoulders and arms. When the tendons are connected and strengthened through Iron Shirt 2, the Tai Chi player notices and creates more energy transference during her practice. Even Bruce Lee’s famous one-inch punch was a result of energy transference through the tendons, instead of muscle strength.
    .
    The Alchemist’s Tao Te Ching:
    Transforming Your Lead Into Gold
    (Link in bio)
    .
    .
    .
    .
    #tao #taichi #zen #chikung #meditation #alchemy #yoga #reiki #shiatsu #taoist #taoism #massage #spirituality #buddhism #astrology #mindfulness #karate #taekwondo #fengshui #acupuncture #psychology #vegan #taoteching #recovery #louisville #kungfu #martialarts
  • 1,672 9 23 hours ago
  • Louise is the master of looking fashionable while on a training walk. Ugh, she is one of the best puppies ever! This four-month-old cutie is looking for a family to love at our Hikes point Feeders Supply adoption center. Stop by and meet her!
  • Louise is the master of looking fashionable while on a training walk. Ugh, she is one of the best puppies ever! This four-month-old cutie is looking for a family to love at our Hikes point Feeders Supply adoption center. Stop by and meet her!
  • 150 5 31 minutes ago
  • Questions on Taoism
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How can Taoism benefit you?
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It is the author’s hope and experience that the practices of the Tao can lead one to feelings of connectedness with other beings and with nature. If I see other people as similar to myself, all animals as dear as my own pet, and Heaven and Earth as life-giving parents, then how could I continue to support systems that poison the planet, kill animals by the millions, and hold people in invisible prison from birth to death
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How has it changed your life?
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I used to feel like my energy was not in my body. It was as if I was floating somewhere outside my body, not present, and not actively participating in my own life. After learning Taoist practices, I felt as though I became more embodied, and thus more in touch with the wants and needs of my body. Once we are conscious participants in life, I feel we make better choices. It’s much hard to make decisions that hurt ourselves and others when we do it consciously.
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What is the best way to begin exploring Taoism?
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The best way to begin exploring Taoism is to explore your own body and energy. By having a relationship with our organs, we know what makes them happy, sad, function well, and what stifles the many unconscious processes they do on our behalf every minute. Further, according to the Taoist view of the body, each organ is associated with an element, a color, virtues, and aspects of nature (not to mention planets, times of day, phases of the moon, stars and constellations, tastes, smells, gem stones, etc. etc.) Strengthening these aspects inside of us strengthens our connection to these aspects of the natural world outside of us.
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TheTaoBlog.com
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#tao #taichi #zen #chikung #meditation #alchemy #yoga #reiki #shiatsu #taoist #taoism #massage #spirituality #buddhism #astrology #mindfulness #karate #taekwondo #fengshui #acupuncture #psychology #vegan #taoteching #recovery #louisville #kungfu #martialarts
  • Questions on Taoism
    .
    How can Taoism benefit you?
    .
    It is the author’s hope and experience that the practices of the Tao can lead one to feelings of connectedness with other beings and with nature. If I see other people as similar to myself, all animals as dear as my own pet, and Heaven and Earth as life-giving parents, then how could I continue to support systems that poison the planet, kill animals by the millions, and hold people in invisible prison from birth to death
    .
    How has it changed your life?
    .
    I used to feel like my energy was not in my body. It was as if I was floating somewhere outside my body, not present, and not actively participating in my own life. After learning Taoist practices, I felt as though I became more embodied, and thus more in touch with the wants and needs of my body. Once we are conscious participants in life, I feel we make better choices. It’s much hard to make decisions that hurt ourselves and others when we do it consciously.
    .
    What is the best way to begin exploring Taoism?
    .
    The best way to begin exploring Taoism is to explore your own body and energy. By having a relationship with our organs, we know what makes them happy, sad, function well, and what stifles the many unconscious processes they do on our behalf every minute. Further, according to the Taoist view of the body, each organ is associated with an element, a color, virtues, and aspects of nature (not to mention planets, times of day, phases of the moon, stars and constellations, tastes, smells, gem stones, etc. etc.) Strengthening these aspects inside of us strengthens our connection to these aspects of the natural world outside of us.
    .
    TheTaoBlog.com
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    .
    .

    #tao #taichi #zen #chikung #meditation #alchemy #yoga #reiki #shiatsu #taoist #taoism #massage #spirituality #buddhism #astrology #mindfulness #karate #taekwondo #fengshui #acupuncture #psychology #vegan #taoteching #recovery #louisville #kungfu #martialarts
  • 1,478 17 14 October, 2019
  • We are on our way to Louisville for GIE! 🌹👍
  • We are on our way to Louisville for GIE! 🌹👍
  • 128 16 6 hours ago

Latest Instagram Posts

  • The season is has finally arrived here in Kentucky and I couldn’t be more excited about it. I’m no longer melting due to 90 degree temps and therefore have resumed casual car rides around the city looking for the perfect home 🥳 and by golly I think I found one! 
This cutie is located on one of the most famous Halloween obsessed streets in all of Louisville...and though this particular abode has a more subtle touch of the holiday, I’m totally digging it. Who else is loving this decor that I like to call “Classy Halloween” 🎃👻🎃
  • The season is has finally arrived here in Kentucky and I couldn’t be more excited about it. I’m no longer melting due to 90 degree temps and therefore have resumed casual car rides around the city looking for the perfect home 🥳 and by golly I think I found one!
    This cutie is located on one of the most famous Halloween obsessed streets in all of Louisville...and though this particular abode has a more subtle touch of the holiday, I’m totally digging it. Who else is loving this decor that I like to call “Classy Halloween” 🎃👻🎃
  • 64 2 6 minutes ago
  • Must of been a good show
📸: @davidnester
  • Must of been a good show
    📸: @davidnester
  • 242 6 12 minutes ago
  • Our beloved @uoflfootball is facing off against @clemsonfb this Saturday and we. are. ready 🏈 Join us at Doc's Gallery to watch the game. We've got a projector, drink specials, and bites available for purchase! #gocards
  • Our beloved @uoflfootball is facing off against @clemsonfb this Saturday and we. are. ready 🏈 Join us at Doc's Gallery to watch the game. We've got a projector, drink specials, and bites available for purchase! #gocards
  • 0 1 13 minutes ago
  • In honor of #whiskeywednesday a throwback to this past weekend when I was lucky enough to share this Forester Birthday Bourbon with some damn good friends. And oh yes, it was delicious. #bourbonme #whiskeywomen
  • In honor of #whiskeywednesday a throwback to this past weekend when I was lucky enough to share this Forester Birthday Bourbon with some damn good friends. And oh yes, it was delicious. #bourbonme #whiskeywomen
  • 6 1 28 minutes ago
  • Louise is the master of looking fashionable while on a training walk. Ugh, she is one of the best puppies ever! This four-month-old cutie is looking for a family to love at our Hikes point Feeders Supply adoption center. Stop by and meet her!
  • Louise is the master of looking fashionable while on a training walk. Ugh, she is one of the best puppies ever! This four-month-old cutie is looking for a family to love at our Hikes point Feeders Supply adoption center. Stop by and meet her!
  • 150 5 31 minutes ago
  • More info coming soon! Looking to get a meet up scheduled in the next 2 weeks. We hope to see you there!
  • More info coming soon! Looking to get a meet up scheduled in the next 2 weeks. We hope to see you there!
  • 1 1 32 minutes ago
  • Looking for a unique mid-century modern loft apartment? Then Central Park Lofts is where you need to be! Don t wait to call on this incredible 2nd floor, 1 bedroom, 1 bathroom modern loft style unit available for immediate occupancy in the heart of Old Louisville 1 block from Central Park and directly across from The Filson Historical Society's Owsley Brown II History Center. This unit boasts stained concrete floors, 12ft 6in exposed concrete ceilings, beautiful birch cabinetry, stainless steel appliances, custom solar window shades....the list goes on and on. Amenities at this key card access secured building include in unit washer/dryer, elevator, 1 garage parking space, storage unit, as well as spacious gathering areas with pool table, air hockey table, and tv seating areas. If you're tired of dealing with out-of-state owners and property managers in poorly constructed, noisy apartments then you will be pleasantly surprised that Central Park Lofts is locally owned and managed. You will have the owners cell phone numbers. Pets are welcome. Owner pays water, sewer and waste removal. Tenant pays Electric, Cable, Internet, Etc.  Call Adam Walker 😉 502-767-8275  #centralparkloftsky #colgate #colgatepalmolive #louisville #ky #oldlouisville #possibilitycity #kentucky #louisvillelove #louisvillerealestate #forrent #nowleasing #parkwayterracellc #realestate #apartmentforrent #modern #loft #design #midcenturymodern
  • Looking for a unique mid-century modern loft apartment? Then Central Park Lofts is where you need to be! Don t wait to call on this incredible 2nd floor, 1 bedroom, 1 bathroom modern loft style unit available for immediate occupancy in the heart of Old Louisville 1 block from Central Park and directly across from The Filson Historical Society's Owsley Brown II History Center. This unit boasts stained concrete floors, 12ft 6in exposed concrete ceilings, beautiful birch cabinetry, stainless steel appliances, custom solar window shades....the list goes on and on. Amenities at this key card access secured building include in unit washer/dryer, elevator, 1 garage parking space, storage unit, as well as spacious gathering areas with pool table, air hockey table, and tv seating areas. If you're tired of dealing with out-of-state owners and property managers in poorly constructed, noisy apartments then you will be pleasantly surprised that Central Park Lofts is locally owned and managed. You will have the owners cell phone numbers. Pets are welcome. Owner pays water, sewer and waste removal. Tenant pays Electric, Cable, Internet, Etc. Call Adam Walker 😉 502-767-8275 #centralparkloftsky #colgate #colgatepalmolive #louisville #ky #oldlouisville #possibilitycity #kentucky #louisvillelove #louisvillerealestate #forrent #nowleasing #parkwayterracellc #realestate #apartmentforrent #modern #loft #design #midcenturymodern
  • 5 0 37 minutes ago
  • It’s another #womanownedwednesday ! This week’s shoutout goes to the awesome @barkinforbows and their adorable bow ties, collars, and bandanas! We’re thrilled to be able to offer these local, woman made products in our store!
  • It’s another #womanownedwednesday ! This week’s shoutout goes to the awesome @barkinforbows and their adorable bow ties, collars, and bandanas! We’re thrilled to be able to offer these local, woman made products in our store!
  • 10 3 45 minutes ago
  • Be on the lookout! All October long we will be highlighting our instructor team as they take over our social media for a day in the life. What instructor do you want to see takeover? #barre3family
  • Be on the lookout! All October long we will be highlighting our instructor team as they take over our social media for a day in the life. What instructor do you want to see takeover? #barre3family
  • 55 2 47 minutes ago
  • @centralparkloftsky Looking for a unique mid-century modern loft apartment? Then Central Park Lofts is where you need to be! Don t wait to call on this incredible 2nd floor, 1 bedroom, 1 bathroom modern loft style unit available for immediate occupancy in the heart of Old Louisville 1 block from Central Park and directly across from The Filson Historical Society's Owsley Brown II History Center. This unit boasts stained concrete floors, 12ft 6in exposed concrete ceilings, beautiful birch cabinetry, stainless steel appliances, custom solar window shades....the list goes on and on. Amenities at this key card access secured building include in unit washer/dryer, elevator, 1 garage parking space, storage unit, as well as spacious gathering areas with pool table, air hockey table, and tv seating areas. If you're tired of dealing with out-of-state owners and property managers in poorly constructed, noisy apartments then you will be pleasantly surprised that Central Park Lofts is locally owned and managed. You will have the owners cell phone numbers. Pets are welcome. Owner pays water, sewer and waste removal. Tenant pays Electric, Cable, Internet, Etc.  Call me 😉 502-767-8275  #centralparkloftsky #colgate #colgatepalmolive #louisville #ky #oldlouisville #possibilitycity #kentucky #louisvillelove #louisvillerealestate #forrent #nowleasing #parkwayterracellc #realestate #apartmentforrent #modern #loft #design #midcenturymodern
  • @centralparkloftsky Looking for a unique mid-century modern loft apartment? Then Central Park Lofts is where you need to be! Don t wait to call on this incredible 2nd floor, 1 bedroom, 1 bathroom modern loft style unit available for immediate occupancy in the heart of Old Louisville 1 block from Central Park and directly across from The Filson Historical Society's Owsley Brown II History Center. This unit boasts stained concrete floors, 12ft 6in exposed concrete ceilings, beautiful birch cabinetry, stainless steel appliances, custom solar window shades....the list goes on and on. Amenities at this key card access secured building include in unit washer/dryer, elevator, 1 garage parking space, storage unit, as well as spacious gathering areas with pool table, air hockey table, and tv seating areas. If you're tired of dealing with out-of-state owners and property managers in poorly constructed, noisy apartments then you will be pleasantly surprised that Central Park Lofts is locally owned and managed. You will have the owners cell phone numbers. Pets are welcome. Owner pays water, sewer and waste removal. Tenant pays Electric, Cable, Internet, Etc. Call me 😉 502-767-8275 #centralparkloftsky #colgate #colgatepalmolive #louisville #ky #oldlouisville #possibilitycity #kentucky #louisvillelove #louisvillerealestate #forrent #nowleasing #parkwayterracellc #realestate #apartmentforrent #modern #loft #design #midcenturymodern
  • 4 0 49 minutes ago
  • Did you have a chance to try Brazilian Flan (pudim)? Well, if you didn’t yet, it’s your chance, we will start to sell them this weekend at @douglassloopfarmersmarket 😉
  • Did you have a chance to try Brazilian Flan (pudim)? Well, if you didn’t yet, it’s your chance, we will start to sell them this weekend at @douglassloopfarmersmarket 😉
  • 18 1 56 minutes ago
  • While the rest of the family was having fun in Disneyland, it was Fall Break for University of Dayton so Jonathan and I hopped down to Louisville for the weekend! This was our first time in the city and we LOVED it! Bourbon, coffee, and country music. It can’t get much better than that!! Make sure to swipe over to see Jonathan acting like a kid on Christmas morning in the batting cages at Louisville Slugger Museum. Seriously, go check out this awesome city! 
Top that Disney! 
#louisville #kentucky #louisvilleslugger #bourbantrail #blackbeardcoffee #thomasrhett #vhstour2019 #countrymusic
  • While the rest of the family was having fun in Disneyland, it was Fall Break for University of Dayton so Jonathan and I hopped down to Louisville for the weekend! This was our first time in the city and we LOVED it! Bourbon, coffee, and country music. It can’t get much better than that!! Make sure to swipe over to see Jonathan acting like a kid on Christmas morning in the batting cages at Louisville Slugger Museum. Seriously, go check out this awesome city!
    Top that Disney!
    #louisville #kentucky #louisvilleslugger #bourbantrail #blackbeardcoffee #thomasrhett #vhstour2019 #countrymusic
  • 2 0 1 hour ago
  • Another Happy Customer in Louisville, CO. GAF: Grand Sequoia Color: Weathered Wood
  • Another Happy Customer in Louisville, CO. GAF: Grand Sequoia Color: Weathered Wood
  • 5 1 1 hour ago
  • Winger Wednesday. Louisville is primed and ready for a trip to Dayton to take on the flying pigs this Saturday. 1pm kickoff at Dayton Rugby Grounds. Some of the best pitches in the Midwest. #louisville #louisvillerugby #midwestrugy #rugby
  • Winger Wednesday. Louisville is primed and ready for a trip to Dayton to take on the flying pigs this Saturday. 1pm kickoff at Dayton Rugby Grounds. Some of the best pitches in the Midwest. #louisville #louisvillerugby #midwestrugy #rugby
  • 12 0 1 hour ago
  • Traveling with your puppers?
Did you know The Outlet Shoppes of the Bluegrass has a Dog Stop located next to Old Navy? 🐾
  • Traveling with your puppers?
    Did you know The Outlet Shoppes of the Bluegrass has a Dog Stop located next to Old Navy? 🐾
  • 12 2 5 hours ago