16 The Lord roars from Zion And utters His voice from Jerusalem, And the heavens and the earth tremble. But the Lord is a refuge for His people And a stronghold to the sons of Israel. 17 Then you will know that I am the Lord your God, Dwelling in Zion, My holy mountain. So Jerusalem will be holy, And strangers will pass through it no more.
1,210539 March, 2019
“Your word is lamp to my feet, a light on my path.” (Psalm 119:105)
Greetings from planet earth, where we use social media, drink coffee, and stay up too late ! I wish I could say that super zen chick about to meditate on a cool boulder overlooking a beautiful lake after a 5 mile muddy and super hilly hike is how it has been the whole time I've been away! But, reconnecting with yourself, family and God is hard work...
The lady 30 days have taught me so much about me. I am writing a full day by day review of my 30 day life detox in blog form so I will cut to a few points.
1. I am capable
So many times I convince myself not to go for things or try things but That was 30 days younger Anisha!
These self limiting beliefs in my head do not define my truth. See point 2!
2. My thoughts are not who I am
Just because my head says I am not a good mom or I am too fat to be a fitness coach... doesn't make it true, my willingness to show up for and unconfitionally love my kids and my willingness to show up and get my clients results... those ACTIONS are who I am.
3. Be grateful every day.
Put the phone down and breathe in that beautiful fresh air, take out the ear pods and listen to that river flowing, literally stop and smell the flowers. Feel your body move, hug your kid a little tighter, sing the extra song, and so you snuggle in your warm bed tonight... do it in love and gratitude.
4. Deciding to have drinks for st patties day right after a 30 day detox and 2 day juice fast.... was an even worse idea than I knew it was going to be from the first sip.😂😂😂🤷♀️ Have a beautiful week y'all!
God made each of us the way He wanted us and He does NOT make mistakes! It is ok for us to improve our habits and strive to be healthier but be gentle with yourself in the process and remember Who made you and Who thinks you are perfect just the way you are😊
We’ve all been thru crap. You can either be a victim? Or a victor! How do you wear the bad that’s happened to you? A ball and chain? Dragging you down? How about wearing it as armor! Strong. Strength. If you can turn it around what power you will have. It’s kinda like giving the devil a black eye and a 1-2 punch! Use what was meant to bring you down or harm you and turn it around. Not sure how? Use it for good. Help others with your knowledge. Volunteer. Learn and apply that knowledge. Get your power back. If you need help ask. Picture armor. Tough. I have suffered mental, physical, emotional, and even sexual abuse. It does not define me. It does not drag me down. I’m a victor. I use it to help others. I use it to let the devil know he has no power over me. I know. I understand. I got your back. Put on the armor. You are strong. You are capable. You are smart. You are a victor. You are powerful. Say that every morning and whenever needed. #armor#beliefs#nolimits#strength#victor#victorious#powerful#smart#strong#capable#mindfulness#mindful#consciousness#metoo#love#loveyourself#loveothers#power
This evening as I was driving home I couldn't wait to get back and delve into the Bible!
I'm currently reading the book of Job and suddenly became really interested in his attitude towards his trial and how he talked to God and those around him. I've read it before but this time it's like the Holy Spirit is opening my eyes to so many things I didn't see before.
This is just some encouragement to spend some time with God today x
ALSO READ MY LATEST BLOG POST - LINK IN BIO!
13134 minutes ago
Picked up my @juice.mom order this morning! Summer is around the corner and it’s always a good time to make healthy choices for our bodies🍑
12236 minutes ago
It's not your fight. Let go and let God 🙏
461039 minutes ago
😁 Helping others is always a way to express compassion towards the world. So many people struggle with a lot of things and an act of service is just a reminder for them to keep moving forward and a reminder for yourself to show kindness.
☺️ A smile can brighten someone's day more than you expect. #dailysoulfood
No one cannot mock the justice of God... You will always harvest what you plant! May you be Blessed & Highly Favored with your harvest to come!
✅ TYPE ""amen"" and SHARE with your friends if you believe .
✅ COMMENT and TAG someone need this today .
✅ LIKE and FOLLOW me for dailyquotes.
I have allowed what other people have said or thought about me dictate my life for far too long.
Growing up I had a group of friends who would tell me constantly that I was too sensitive and that I cared too much. Like I was ripped apart about how much I cared about people. To the point I was so anxious about telling people I loved them, or caring and sometimes it makes it hard for me to reach out and serve those I love because I’m scared they just think I care too much or am annoying.
What lies hold you back from loving people? From seeing the gifts God has given you to bless others with?
I LOVE loving others.
I think it’s an honor and privilege to love other souls that God has created.
I really truly do.
To share the love God so graciously gives me that I don’t deserve, how can I not?! So friends as I sit here just crying thanking God for laying this on my heart I just wanted to encourage you. Don’t allow lies others have put in your head rule your life or define who you are.
God is the only one who gets to weigh in on who you are!
And he says you are loved
You are chosen
You are forgiven
You are called to LOVE.
“And now these three remain, Faith hope and love. But the greatest of these is love” 🖤
(I wasn’t feeling my selfie, knew I’d delete later srry lol) This was from our road trip, and this was the most beautiful and longest sunsets I’ve ever seen. We were chasing it for over and hour and a half just watching it change to all different shades of cotton candy (no filters 😉) so so beautiful!! Wanted to share some of nature’s beauty to go along with a must watch!! “You are the books you read, the films you watch, the music you listen to, the people you meet, the dreams you have, the conversations you engage in..” - Jac Vanek 💫
This is one of those good films to fill yourself with. I don’t come across too many documentaries or movies that deeply move me, but The Dawn Wall on Netflix that me and Cameron watched last night was amazing. This story was so inspiring, and the two guys in it were even more touching. They experienced the biggest obstacles, both physically and mentally. They showed the deepest form of strength through their mindset, perseverance, determination and conquering oneself. I won’t give away too much, but the part that moved me was they were doing this for 5 years.. 5!! And the one guy got almost to the top after dreaming and being so determined and his partner was still stuck down below facing his own obstacles, and one of the first things he says after being so emotionally moved from his journey was, “I just wish he was up here to experience this” to see someone that selfless.. in pure transparent emotion just have zero ego and such a huge heart and just be thinking about someone else’s fulfillment after such an accomplishment for himself. Just wow. That’s what this world needs more of. Pure love, pure souls, pure intentions, high vibrations, higher consciousness to see life through the beautiful lens we were born to see through, and care for others the way we were made to. Truly beautiful and so inspiring. Let me know your thoughts if you give it a watch 🍿✨
. #goodmorning ☀️ #mindset#mindful#mindfulness#intentions#intentionalliving#consciousness#consciousliving#beauty#pure#love#loveyourself#loveothers#compassion#community#happiness#happiness 💕
If the central star of this mandala represents 'Love' and its many experiences and the rest represents 'Life', then regardless of what life throws at us, if Love is the focus of our centre and how we address life then no matter what happens in our wheel of existence the true meaning of it all is...That without love we have little protection, but with love, and the unity of a collective..We will always be stronger together... #lovehumanity#loveeachother#weareone#bettertogether #humanityunited#loveothers
5056 minutes ago
After my Skype with James and Umaru today, my youngest kids couldn’t wait to write letters answering their questions and asking some of their own. #Sponsorship is what you make of it. We’ve decided to make it lyfe changing. #mylyfeofy 🌍 @therainingseason ♥️
“I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing.
Only I will remain.”
— Frank Herbert. #riseaboveaveragethinking#coachingworks#fearisanillusion
I Know God- 🎶🎵 by @dee1music 🔥
"Instead of trying to understand God before the revelation, Imma just trust God until the revelation." I've been saying this but I haven't been applying it to every aspect of my life. I thought finding an accommodation didn't count... it does guys. God's good even when His plan doesn't line up with mine... but He always knows best. 😅
We're loving sets for Spring! Don't miss this gorgeous striped tank and pant set with our favorite bamboo purse and Anna necklace!
Striped Pant: $59.99 // Striped Tank: $35.99 // Bamboo Purse: $75.99 // Anna Necklace: $15.99
1811 hour ago
The Lord is great in Zion. Let them confess his name, which is great and awesome. O mighty King, lover of justice, you have established equity. You have executed justice and righteousness throughout Israel.
Sometimes we forget... but lifes just easier when you stop trying for those who dont try back. I have learned over the last few months that some people come and go. Some are only there when they need you... some are friends and some are family and sometimes it's ok to stop trying so hard. I have learned that sometimes it's my fault but also learned it's sometimes not. It's easier to point blame on others, and hard to realize when its you.... I have opened my eyes and learned a lot about MYSELF. So yes I have stopped trying. I have focused on myself and my family and will continue worrying about what's going on in my walls at home. Those who care to be in my life WILL BE. #sorrynotsorry#mysquad#mytribe#worryaboutyourself#loveme#loveothers#letgod#letgo#letgoandletgod#theywillsee#beyou#befree
Worthy of every song we could ever sing
Worthy of all the praise we could ever bring
Worthy of every breath we could ever breathe
We live for you
Jesus the name above every other name
Jesus the only one who could save
Worthy of every breath we could ever breathe
We live for you
Oh we live for you
Holy — there is no one like you
There is none besides you
Open up my eyes in wonder
Show me who you are and fill me
With your heart and lead me
In love to those around me
He’s such a smart alec about pictures 😂 But that’s not the point. ————————————————————————
Detox update: I fell off the wagon this am and had a white mocha frappé (Poets. I know y’all are surprised. 🙈) It was delish but I can tell my relationship with food has changed. Before my 30 Days to Healthy Living, when I fell off the wagon of clean eating, I made a day of it instead of picking back up where I left off. But today was different. I cheated this morning and didn’t feel the nagging guilt/need to punish myself during and after. I savored it, picked back up at lunch, and enjoyed my protein shake just as much as I did the cheat. It’s food. It’s fuel. And I’m so so so grateful to no longer be in the perpetual cycle of be good, be good, be good, be good, oops, guilt, guilt, guilt, spiral into self-loathing. If you’ve fluctuated with fad diets and your relationship with food, you know that feeling all too well. When I got ahold of this program, I really thought I’d lose some weight and that would be my achievement. But it’s ended up being so much more - It’s been freedom. And I’m not ever going back. To that terrible cycle, that is. I’ll no doubt be back at Poet’s for another white mocha before long 😉
Christian and I were recently in Nelson BC this last weekend and it was unbelievably beautiful✨ No weights. Just long walks, amazing company, good food, and a change of scenery. It’s nice to just check out and find some fresh air. That is why I absolutely love the Pacific Northwest. I do not think I could live anywhere else. You drive 40 minutes outside of a city and you are in a forest surrounded by silence.
Make it a goal of yours to do this, let your mind reset, find yourself in a place of serenity.
Allow the good things to flow, find the strength to overcome your weaknesses. Invite all to make YOU STRONGER . .
I have been trying to implement this into my everyday routine. It is hard to slow down. It is HARD to take time to reflect. It’s hard to NOT think about STRESS, MONEY, things to check off, and HOW TO MAKE OTHERS HAPPY.
But I’ll tell you a secret. Ask yourself right now, “what makes me happy? What do I do that makes me happy?”
Whatever that something is, whatever that internal motivation is that wakes you up every morning, that is what you hold onto forever. You cannot emotionally and spiritually be fulfilled by making others happy if you are not happy with your place of grace and peace, you cannot sacrifice your safe haven for the happiness and satisfaction of others, it is not pure in that sense. It is okay to say NO. It is okay to be selfish with your happiness and grace.
Do not apologize for putting yourself first for a while, it’s time to find yourself and what you need to be fulfilled✨👏🏽