Last day in Brisbane for a few months ... looking forward to getting back to Melbourne and hopefully some real winter weather! Running around outfit of T-shirt from @sportsgirl and the holy grail of @kmartaus jeans ... the last pair of $3 sale jeans and they were in my size (woohoo 🎉) and iridescent kicks from #shopmywardrobe ... coming back at ya Melbourne! #lovetheskinyourein#passionforfashion
🌺PIGMENTATION UPDATE ON INSTASTORIES NOW! 🌺 Three months of hydroquinone and the results really do speak for the themselves, albeit at a drastic cost! I've poured my heart and soul into my recent IG story about my journey to get rid of my melasma, so if you've got spare 3 mins (sorry it's a bit long!) go check it out now! Xx #nofilter
4128 minutes ago
Not sure what to get mom for mothers day? Why not a gift certificate for some spa time?
The "Royal treatment" is a facial and back traetment with a wax + tint and it's only $100! That's 2 hours of pampering!
We are more than just the skin we’re in, we are art made physical, grace made concrete, flesh and blood, thought and memory, love and hate, war and peace. I love my skin for how it wears me, and for how it is thick when it needs. And ya know what, it’s #nationalsendanudeday and I’m not naked, I’m free. #freenotnaked#bodypositivity#lovetheskinyourein
when im not out living my passion, not moving my body, not sleeping, eating, cleaning, baking, socialising, cleaning up after cats, feeding cats, taking photos or videos of cats, stretching, foam rolling, doing dishes, prepping meals, at appointments, cooking/helping chris cook, on my phone🤦♀️ doing washing, shopping or you know just living ma best life, im doing my best to work on one of my biggest goals ever!!! this is me in study mode👩💻 i use to be soooo much more focused and determined in my studies and now days i am just doing what i can and putting in the time when i make it a priority.
but i have come so far in this part of my story and i am so so close to making this goal a reality that I will continue to give my all to make it happen 🙏
This Easter Egg hunt is so much better than chocolate!
To enter join my Facebook group
and place a PC order of $100 or more during April. Then comment on the original post within the group with what number egg you would like to reveal your mystery prize. 🐣
One prize per egg, so once a number has been picked it can’t be chosen by someone else. There are only 8 eggs so get in quick before someone else does!
I still have a belly but I can feel my abs behind them. My legs are still big but they have smooth curves from thigh to knee. My arms still jiggle but they have strong shoulders. I walk with poise and pride strutting with one foot in front of another and I do not look down anymore. I look up to the world and those around me. I still have grey hairs but I got a new haircut and color to match my new attitude on life.
one of the most beneficial superfoods for our beautiful bodies!!! from its high protein content through to the numerous vitamins and minerals it contains this beauty not only looks good but works wonders for the body💯
Hear what my fellow colleague April had to say about her results with RF “Some people get a beautiful glow with their pregnancy, and then there are some people like me that develop dark brown/gray patches on their face. With my second pregnancy in the works, these spots are popping up again but I am so fortunate to have the fix for the future. Are you struggling with dark marks, uneven tone or dullness? Give Reverse a whirl to see what it can do for you! Are you ready to start your journey toward the best skincare of your life?! Message me now for more info #lifechangingskincare#lovetheskinyourein#beautiful
One of my biggest pet peeves way back when shopping for skincare It was so stressful and complicated. That's why I created Good Skin Cosmetics Simple+Effective not Basic with the use of African Botanical Ingredients cultivated for women and men of colour. I created skincare that is based on an minimalist approach use a less -is-more, skincare when plant based allows the body to heal its self. To achieve clear smooth, hydrating beautiful skin. Fifty percent of people I see have too complicated products that end up damaing cell structure with toxins un balancing the natural acidic pHnof The face.The more products and ingredients in your skincare routine, the greater the chance of irritation, not to mention wasting time + money.
Our products are: • Paraben Free* • Made in Canada** • Hypo-Allergenic • Allergy Tested • Non-Comedogenic • Fragrance Free • Not Tested on Animals
Now is the time to schedule your brow and facial appointments with Paula! She will be in April 25-27th and May 1st-4th.⠀
Have you tried Paula’s $155 Photo Facial Special? ($225 value)⠀
🧖🏼♀️helps heal psoriasis/rosacea & broken capillaries.⠀
🧖🏼♀️ tightens and firms skin.⠀
🧖🏼♀️ promotes a radiant, youthful glow⠀
Swipe to see some upper body & core moves you can do in your own home ➡️ We head to the beach in 3 weeks (OMG WHAT 😱)...it’s crunch time!
The 21 day program I’m currently on ends this weekend but Monday I’ll be diving straight into the EXTREME version for another 21 days- leading right up to wedding weekend! 👰🏻 You can do it with me too! I have just a fewwww spots open in my fitfam if you want to start a BOMB 21 day program and keep each other accountable for the next 3 weeks. Go fill out an app in my bio and I’ll give you all the details! 😉
All this said, I have to take a second to say I’m actually really happy with where I am currently ❤️. This time last year we had just gotten back from a cruise and even then I was already feeling 50X more confident, but looking back now? I’ve progressed soooo much in a year!
MANNEQUIN ROW! Vote for your favourite to win - stay tuned for pictures!
Text contestant’s ID CODE,
leave a space, THEN ADD
your email address to
Silas Tsang id code: st
Norm Wright id code: nw
Julie Vriesinga id code: JV
Adrian Carew id code: ac **Actual colour of prize may vary from product pictured**