😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ?
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Are you Still struggling to get into ketosis? .
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A Simple, Science-Based Diet That's 100% Guaranteed To Melt Away 3-9 Pounds of Stubborn Body Fat In Just 21 Days.
Simply follow the plan and you WILL succeed!
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... Tag someone who would make it for you
There’s lots of new faces here today in search of my cheesecake recipe, and you’ve come to the right place. Welcome! ❤️ I’m reposting this to make it easier to find, but I also have a highlight video at the top of my page where I walk you through the process. Thanks so much for being here, let me know if you have any more questions! ❤️🍰 For the filling:
8 oz. cream cheese softened
1 whole egg plus 1 egg yolk
1 C. Sour Cream
Juice and zest of 1 lemon
1 tsp. Vanilla
1/2 C. Sugarfree Sweetener, I use @lakantosweetener powdered
For the crust:
1 C Almond Flour
1/4 C Walnuts
3 Tbsp. Melted Butter
1/2 tsp. Cinnamon
1/4 C Brown Sugar Substitute, I use @lakantosweetener Golden
1/4 tsp. Salt
Pulse all crust ingredients in a food processor until you have a moist, crumbly mixture. Spoon the crust mixture into a lined cupcake tin (makes 12). With the back of a spoon press the mixture down to form into the bottom of your liners. Bake the crusts at 325 for 5-6 minutes. Then spoon equal parts of the filling mixture into your 12 cupcakes and bake at 325 for 20 minutes. That’s it! They’re so simple, and tasty. I calculated these at 215 calories, 20 g fat, and 3 Net Carbs each. Of course it will depend on your exact ingredients and brands. They’re seriously a long time favorite at our house, I’d love to hear if you try them! 🍓 #lowcarb#lowcarbdiet#glutenfree#sugarfree#sugarfreecheesecake#glutenfreecheesecake#lowcarbcheesecake#ketocheesecake#ketodiet#lchf
I woke up craving some ham fried cauli-rice this morning. I was counting down the minutes until my fast was over. My eyes were bigger than my stomach though, I ended up only having about half of this. Sooo good. Inspo from @catielovesketo.
🛑Emagreça de forma rápida conhecendo Os segredos da Dieta Low Carb + cardápios!!😉
A dieta Low Carb é uma forma de dieta que utiliza sua gordura estocada como forma de energia para o corpo, queimando-a mais rápido!!
🍀Fazendo você emagrecer mais e de forma eficaz;
🍀Melhorando sua saúde, através da alimentação saudável;
🍀Melhorando seus níveis de colesterol e triglicerídeos;
🍀Melhora o organismo, através da desintoxicação!😍
Para saber todos os segredos e como fazê-la, além de ótimos cardápios para começar hoje!!
📱Acesse o link em azul na Bio do @oficial_comoemagrecercomfoco 😘 .
Aproveite! E deixe sua curtida porque nos ajuda muito a trazer novos conteúdos como esse para você!!💓
2111 minutes ago
What toppings do you like on your Keto Banh Mi sandwiches?? These scrumptious toppings were all piled high into a fresh baked keto baguette! Fermented soy glazed chicken, homemade pate, watermelon radish, pickled cucumber and carrot, all the fresh herbs and some spicy Sriracha mayo. And if it’s a big ol’ picnic at your favorite @angelescrestcreamery then all the better! #banhmi#ketopicnic#ketochicken
Sometimes I don’t post these because I don’t notice as much change as some others may notice about me, but here we are on the left prior to keto and the photo on the right is 6 months keto. I really need to stop being so hard on myself because my closet of clothes are feeling wayyy too loose on me now and I need a new wardrobe quickly! This feels like it will be a diet for life for me because I just love how it has made me feel on the inside❤️
HOCKEY NIGHT READY! 🏒 Just because you’re living that keto life, doesn’t mean you cant enjoy a slice of pizza while watching the game! ( #playoffs nerves, anyone? 😬)All made possible by this delicious low-carb crust, from my friends @soooketolicious!
Vacation doesn’t have to ruin your diet! Just relaxing at the air bnb while the Hubbé and son take a nap. Sipping my keto friendly Starbucks. If you want to learn how to het started click the link in my bio 👍🏼
Keto baguette hot out of the oven for a Banh Mi picnic. Not quite as chewy as a regular baguette, but has fantastic fermented sourdough flavor and a crisp crust. #ketobread#glutenfreebaguette#ketobaker
Snacks & Smoothie. 😋
Medium boiled eggs with homemade EBTB seasoning, pepperoncini, Brazil nuts, cheddar, @califlourfoods Italian crackers, Brie, Prosciutto + my signature Matcha Avocado Smoothie (Recipe in my Highlights). 🥚🌶🌰🧀🧀🥓🍵
Mmmmmm snaaaaaacksssss. I'm still recovering from an action packed weekend so didn't really feel like cooking. Or coming up with a clever caption. So, that is all. 😆✌
It’s happy hour somewhere... oh wait, it’s happy hour here!!! I am pretty much a Cabernet girl when I want an alcoholic beverage 😉 but on a rather hot spring day a gin and tonic starts sounding pretty good! .
This @fevertreemixers Indian Tonic Water is the best option for Tonic water I’ve found!! NO HIGH FRUCTOSE CORN SYRUP like you will find in the tonic waters you are used to buying! (Canada Dry, Schweppes)
Can I eat this right now ?! Didnt have a chance to post my Easter Dinner!
3 oz Lobster Tail
4 oz Steak
2 Slices Sharp White Cheddar
1 Tbp Butter
All chopped and melted together 😜😜😜😜
11328 minutes ago
I usually don’t get hungry during the day but I swear, when the time of the month is coming, I have the appetite of a full grown man. 😂🙄 I made this quick salad to hold me over until dinner. ALSO🗣 I chopped up some of my @ohsnappickles & threw them in there. Freaking game changer!🙌🏻 I have no clue why I never thought of that before!
I use @primalkitchenfoods avocado ranch dressing because it’s by far the cleanest ingredient ranch I have found! What are y’alls favorite dressings?! Tell meeee because I need more in my life!
Get creative with your Walden Farms!
Rice paper rolls with sweet chili dip and Walden Farms Maple Walnut Syrup 😋
76335 minutes ago
With summer right around the corner, you may be looking for an efficient routine to keep you in shape. There’s so much buzz surrounding Keto and how to properly perfect a “Ketogenic Regiment.” Check out our latest blog post to learn more! (Link in Bio)
28344 minutes ago
Guava lowcarb mousse!
With almond milk, coconut milk and xylitol! ➡️mousse:
6 Goiabas cortadas em pedaços
6 cs xylitol
2 xicaras de leite de amendoa
1 xicara de leite de coco
1 cs amido de milho
1/2 limão espremido
100 ml água
Bata as goiabas no liquidificador com casca e semente e um pouco de água. Jogue essa pasta na panela. Adicione 1/2 limao espremido, 5 cs de xylitol e mexa até começar a escurecer e parecer com goiabada. Desligue o fogo e reserve parte dele para a calda.
Aguarde esfriar, ponha essa goiabada no liquidificador. Adicione 1 cs xylitol e o leite de amendoa e bata.
Despeje o conteudo na panela novamente. Misture o leite de coco com o amido de milho e jogue a mistura na panela.
Mexa até começar a engrossar. Distribua a mousse em potinhos, deixe esfriar e depois coloque na geladeira por algumas horas.
A goiabada que reservou antes de terminar a mousse
1/2 limão espremido
Adicione tudo em uma panela e mexa até ficar com a consistência desejada. Espere esfriar e depois coloque em cima da mousse após resfriada. Eu coloquei pedacinhos de coco ralado para decorar.
Receita inspirada em http://presuntovegetariano.com.br/receitas/mousse-de-goiabada/ @presuntovegetariano