I’ve been sick the past couple days.
You learn quite a bit when you’re sick. -
Such as when I was a kid I was able to champ out a fever of 103 and now I can hardly function at a fever of 99.
The importance of sleep in recovery is undeniable. Last night I slept for 14 hours and it made a huge difference. That plus the readily available over the counter cold medicine can play a huge role in speedy recovery. I hate taking medicine but it’s super necessary sometimes to get back in the game ASAP. I took some day time cold medicine and felt like a savage.😂
Excited to get back into the gym. 🤪
But for now 😴😴
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