💃🏼💃🏼 The BEST feeling in the world... Is when something that used to feel So Hard for you, becomes easy and routine and anxiety free. 🎉🎉🎉 I used to have such a hard time letting go of control and attachment.
I was obsessed and addicted to working hard, and forcing results in my life through shear determination.
IT WORKED...but at a price. 💔
It burnt me out so bad.
I couldn’t accept when things weren’t working out (because they weren’t in alignment or meant to be) and I would learn the hard way WHY I should have let go of the need to force them to happen.
I wasted SO much time, running around like a chipmunk, trying a million and a half things, making tons of mistakes and I always seemed to be learning the hard way.
I was totally blocking myself from manifesting magic in my life because I couldn’t accept the fact that THINGS COULD BE EASY if I let them.
When everything FINALLY clicked, I was obsessed with learning exactly how to manifest the things I most deeply desired into my life. ✨🦄 ✨ I taught myself that making money could be easy. ✨ I taught myself that wild sexy success does NOT require sacrifice. ✨ And I taught myself how to attract ABSOLUTELY ANYTHING I desire out of thin air.
What once seemed like there was always a missing piece... What once seems like a made up fairytale.
What one was so difficult for me and caused me SO much anxiety... Is something I’m an ABSOLUTE MASTER at, and it feels so damn good! 💸👑❤️ And what’s more than that, I’ve successfully taught my clients how to attract the CRAZIEST most amazing things into their lives as well. 💃🏼💃🏼💃🏼 And guess what? ⭐️ YOU’RE NEXT. ⭐️ Life doesn’t have to be hard.
Making fuck loads of money doesn’t have to be hard.
Attracting your soulmate clients doesn’t have to be hard.
Killing your launches doesn’t have to be hard.
Building your team doesn’t have to be hard.
Let me show you the one secret that will change EVERYTHING for you, forever.
Manifestation Magic...WILL sell out, will be full and will be the most epic, magical, fun, sexy, life changing experience.
And you deserve it.
So join us beauty! 😉 Doors are closing soon! ** Details in my bio link!
1891929 January, 2019
When you’re committed to living your best life...act as if you already have what you want because best believe IT’S COMING, be the kind of energy you want to be around & be in full gratitude for every single situation because you TRUST that it’s ALL good. 🙌🏽✨
What’s up IG? It’s been a bit since I last posted. Things tend to get busy leading up a trip, first solo trip of the year to one of my fav places! ❤️ Stay tuned. 💃🏻✈️
✈️THE ADVENTURE BEGINS✈️
I've waited for this moment for soooo long😍 2 backpacks, 33 days, Asia, and us, the world is our oyster🌍
Your dreams can come true if you have the courage to pursue them ❤️☀️👙✈️ go and smash your life 😁😝
1161319 December, 2018
Last week I did a future self meditation where I visioned myself having already accomplished all that I set out to achieve this year. When I asked her what it is that she did to get there the answer was FOCUS.⠀
Ofcourse, anything that I’m looking to make happen is going to require as close to 100% of consistent focus. ⠀
These arm balances / inversions that I love, I’ve had to practice them consistently with focus and determination over a long period of time. I have to remind people who think it’s so easy for me that this didn’t come overnight. Lol.⠀
So as I’m looking to cross out more goals the question that’s been keeping me in check that I want to share with you here is:⠀
Is my focus in line with what I say I want? ✨
9244828 January, 2019
We have the power to create magic starting with INTENTION.⠀
This I find fuels what you do especially when things get tough. ⠀
I once was far away from holding a handstand, what more popping one arm up, but the intention was there & that created possibility. ⠀
Manifestation breeds through the thought of what’s possible. ⠀
But...Is your mind limiting you from what the universe is ready to give you? Are you holding grudges? Unhappy with your current situation? This causes heavy energy to be carrying around.⠀
And thing is, if we wanna fly: we need to give up the shit that’s been weighing us down. ⠀
So...what are you choosing to let go of? And what are you choosing to believe is possible today? Let’s make it amazing! ❤️✨⠀
84811431 January, 2019
Latest Instagram Posts
Talisman from The Enchanted Map Oracle
The talisman holds magical properties and holds what we need to ensure safe passage and bring us good fortune along our journey.
To me this card represents the inner knowledge shining out through the talisman and lighting the way along the path through all the twists and turns.
It keeps us centered with its wisdom and on track knowing the decisions we make are the right ones for us.
😱Niet de hoogvliegers afbranden omdat jij nog aan het laagvliegen bent!😱
Hiermee blijf je jezelf en je creatiefrequentie LOW LOW LOW houden.
JA dit soort dingen gebeuren.
En ja met grote regelmaat.
En ja wellicht heb jij er ook een handje van.
En dat is heel menselijk hoor. Voor de duidelijkheid, dit schrijven van mij is alles behalve een verwijt in wiens richting dan ook.
Meestal vindt dit namelijk op een heel onbewust niveau plaats.
En op een onbewust niveau dien jij je nu net niet te bevinden wanneer je ambities hebt om de next level fempreneur in jezelf wakker te schudden. "Kijk haar nou met haar excentrieke gedrag"
"Zie hem nou met zijn buitensporige ambities"
En nee, deze zinnen komen niet uit mijn fantasierijke brein.
Dit zijn serieuze uitspraken over, wat mij betreft, zeer serieuze mensen die ik enorm bewonder en respecteer.
En ik had er wel een stuk of honderd kunnen noteren hier.
Uitspraken van boys and girls die zelf ook zó graag sky high and beyond met hun business willen.
Over boys and girls die al zo NEXT LEVEL hier mee zijn.
En nogmaals, niets menselijk is mij vreemd. Ik krijg zelf ook met regelmaat "subtiele opmerkingen" zowel on- als offline mijn kant op. Het is een beetje all in the game. Iets met: hoge bomen vangen veel wind.
Maar wanneer jij dit leest en jij bent er eentje die écht ook die ambitie en innerlijke drive heeft.....
Dan is dit iets om even bij stil te staan.
Blijf boos, gefrustreerd, geïrriteerd of whatever omhoog wijzen.
En je zet jezelf voor eeuwig op de wijzende underdog positie.
BEWARE.....and Set Yourself Free. --------------------------------------------------------------
Ps: Voor de hoogvliegers en serieuze wannabe hoogvliegers....check mijn overzicht met meerdere opties tot hoogvliegen op een rij!
Klik voor alle HOT SHIZZLE door in de link in mijn BIO
18117 hours ago
Believe that you can overcome your fears.
Fear is something that we create.
Believe you can overcome it, embrace your strength and confidence.
We have the choice to control our imagination, therefore change the way we think and views situations.
You are protected and safe. Trust yourself and step outside your comfort zone 🌈💖
25320 March, 2019
Great things happen from imagination 💖
41919 March, 2019
Meet Kale/ @learningtokale 😍⠀
Kale is one of those people that I just absolutely love, adore and look up to ❤️ And to me she’s my manifestation guru - I don’t know anyone else who is as good in manifesting all of her dreams as this babe is! 🙌🏻⠀
She’s also a badass aspiring writer, you should definitely go and check out her IG and Blog - inspiration overload 💃🏼⠀
She’s also one of those people that seems to pop her head back into my life when I need it the most, she helps me understand what is actually going on and how I just need to release it to the universe and trust the process 💕⠀
Thank you for being such an awesome friend and I love you to the moon and back 😘
Sometimes enjoying the simplest beauties in the world is all you need to ground you. .
I turned 30 over the weekend. Leaving me to “look back” at my life as if I’m on a dead line or somethin! .
My mom telling me to go back to school& it’s never too late...(it really isn’t)
My dad reminding me to pick myself up & come back stronger than the last time I was down.
My friends and family wishing me happy bday with less and less people as the year before& yet so satisfying to have those few wish me a happy birthday. .
It is true that your circle of friends change as you get older. I’m glad mine is where it is. .
30 is just a number to infinity. ...
My true accomplishment turning 30 is :
I’m glad I’m more mentally, emotionally, psychologically grown. It took me 29 years to get my mind THISSS RIGHT! & yet I feel it is only the beginning. .
It is not how much you have accomplished at a certain age but more of what you CAN accomplish for your life PERIODTT! .
Happily still growing and nurturing this ONE life force I get & super proud of myself for still keeping on with the heart of gold I know I have & a smile that kills for days! .
The beauty of life 🧘🏼♀️ 🌊 💫
. #fitmom#fitness#fitlife#meetmeat24#gains#ventura #positivevibes#selfcare#selflove#fitfam#letstrain#manifestationqueen#fitmom#fitness#fitlife#fitmom#gymlife#workout#meetmeat24#selfcare#selflove#motivation#positivevibes#selfcare#selflove#healthylife#lifestyle#bounceback#mvpmom#therealist
45119 March, 2019
When your own words pop up on your Facebook memories and it hits you deep + inspires you more than anyone or anything else: “Hardships come and go with the seasons.
Always keep the faith, hope and love in yourself.
For it is the challenges in life that force our growth. Never forget🙏🏽” ~ Exact quote by yours truly on this same day last year.
Although the context and situations are different, I love that this message is still so applicable to me today which means I know it is for a lot of you too.
YOU ARE NOT ALONE! & remember:
Whatever you are growing through, know that it is exactly what you need to get to where you want to go.
What is ☝🏽 thing you can do for yourself today that will support you in becoming the highest version of yourself?
HAPPY TUESDAY MY BEAUTIFUL PEOPLE✨🤗💖
822219 March, 2019
F E E L 💫 D E A L 💫 H E A L
Because I have this deep feeling inside me that I am not the only one needing this loving reminder today🥰
Happy Monday Gorgeous Souls!! I simply want you to know I have been in your shoes. I see you, I feel you and I am holding space and love in my heart for you as grow through what you’re going through🙏🏽 Keep the faith, stay true to your heart, trust that you are on your right path and everything is happening for your greatest good✨🌱💖
562318 March, 2019
Haha I say always go all in! It's Wonder Woman all the way - any chance to dress up as a superhero 🤣
We have to care about our minds as much as (if not MORE than) our bodies.
^^Read that again😘
You can follow the best diet in the world eating all of the healthy foods, drink all of the pH balanced water, do all of the yoga, take all of the vitamins & go on the most epic vacations but if you don’t get control of your thoughts you will never reach optimal health and wellness #sorrynotsorry
Society has you brainwashed to believe that true health & happiness comes from a checklist *cue major eye roll* 🙄🙄🙄 If you talk to anyone who is truly happy and in stellar health, they will tell you that it really comes from extensive internal work
✔️letting go of your past
✔️confronting the negative voice in your head
✔️accepting the trials, traumas + pains as lessons for a bigger purpose
✔️questioning ‘why’ you do what you do (in every aspect of your life!)
✔️honoring you heart + intuition
The soul knows where it needs to go, it’s up to us to tune in, listen up and blaze the trail so our Soul’s true purpose can be lived out here on Earth during this life.
It all starts with ☝🏽 recognition of the issue (lack of clarity, direction and connection to your souls purpose) and✌🏽 a massive desire to change so you live out your very best dream life in real life every single day.
I want nothing more than for you to feel empowered and Free to Flow, Transform & Thrive #theFFITTlife in this life.
What is holding you back love?
Tell me in the comments below and let’s breakthrough our limiting beliefs together🤜🏽🤛🏽
663115 March, 2019
When you think FB + IG isn’t working because the power, internet & phone lines are down all day anyways thanks to the #BombCyclone we got in Denver yesterday😳🤷🏻♀️😂 Got to experience what would be classified as a Category 1 Hurricane because of how windy it was! We got over a foot of snow and the snow drifts got to be over 6 feet tall!
Not being able to cook food, leave your house, or being one of the unfortunate 1000s of drivers that got stranded on the roads yesterday affected me on such a deeper level than being without SM for a day.
Yesterday’s storm provided me much more #perspective into how many little things we take for granted every single day.
The most notable being
✔️keeping your space/self warm + heated
✔️cooking a warm nutrious home cooked meal
✔️accessing internet/cable/phone calls aka the outside world🙄
never once did I think “oh man it sucks my FB+iG won’t work”
Feeling very grateful for many, many things today 💖 I hope y’all are feeling the same after a forced day of no social media 🥰😘
Going back a little bit in time here, but I love tracking my progress. Honestly $421.22 seems a little low, but I’m always happy with any amount paid, and I’m super grateful that I do have the income to pay back this borrowed moolah.
Do you track how much debt you pay every month?
Yes, the Lola Retreat was a couple weeks ago haha. But I still keep thinking about everything I learned about finances, about investing and saving and debt payoff and more, from an amazing group of women. This is a super special event, and the next one is in Seattle in August. I’m really considering going. Has anyone else heard of Lola? 🙌🏼 @lolaretreat
Woke up in @denver to the prettiest pink sky today 😍 HAPPY NEW MOON in Pisces ♓️ Gorgeous Souls.
I do not find it at all ironic that this New Moon is all about spiritual awareness, creative exploration and seeing the beauty in everything and THIS is the sunrise we were blessed with today.
If this gorgeousness doesn’t make you see the beauty of our Earth, feel connected to Spirit and all of the creative vibes then I don’t know what will.
This is your chance to set some new intentions, speak them out loud for all of the universe to hear & watch them grow.
Do the inner work and tap into your soul so you can get clear on what you need to create during this Pisces Season🔮🥰💖
63306 March, 2019
I want to get transparent with you about paying off my (last!) credit card and student loans. That’s something we all want - authenticity and honesty and transparency. I personally think there’s way too much fear around money, and a lot of people shy away or run away from learning about it because they fear it. But knowledge really is power, and knowing your finances intimately only sets you up for greater and greater financial success. Money is actually really fun and awesome, and now, this moment, is always the best time to be more intentional with where that money flows. I’m talking to both of us on that one ;-)
Do you feel you know your finances intimately? Do you notice any patterns in your spending habits?
22106 March, 2019
Work. Travel. Save. Repeat.
Literally this is my life this month.
Currently on a plane headed back home to Denver from my hometown ☝🏽 Vegas, for a week of teaching/work + reunion with my bff from college @alli3cat only to hop on a plane next week and do it all over again.
The saga of my love-hate relationship with @vegas continues🗽🎡🏰
DAY 30 of the 30 Day Clear That Clutter Challenge is here!!
So I kept this one as a surprise challenge on my freebie download, because it’s kind of a biggie.
Today’s challenge is to release one relationship from your life that isn’t working for you anymore. Perhaps it’s a toxic relationship, or it used to be great but now things have gone downhill. Maybe it’s a relationship you’ve wanted to change or get rid of for a while... well I’m here to give you permission.
It’s okay if you can’t completely cut it off right away, due to whatever circumstances you’re in. But starting today, in some small way, you can begin stepping away from that relationship. You know which one I’m talking about 🙃
2732 March, 2019
How many can relate 🤚🏻🤚🏼🤚🏽🤚🏾🤚🏿
My biggest personal drive for paying down debt to a $0 open balance, and for increasing my income, savings, & investments, is definitely increased freedom.
Freedom of time is one of the most precious, sought after resources. More money doesn’t always equal more time, if your mind state isn’t focused on that.
I think excellent money management is a mix between action and mindset, which is why I love to keep my mindset laser sharp toward what I want ($0 open balance on all accounts) versus on debt and how it’s often times demonized.
It could be easy to demonize my current debt. But instead I choose to thank it for all the opportunities it’s given me in life, and for all the lessons I continue to learn as I pay it down.
Freedom of time is my driver. What motivates you the most to be at a $0 balance again?
2852 March, 2019
Yesterday was Day 29 of our 30 Day Clear That Clutter Challenge.
Day 29 is the day to donate all the clothes, shoes, books, kitchenware, etc that you’ve been collecting!
It’s great to give back to the community what you no longer need yourself. It clears your space, and helps someone else. 😎
1642 March, 2019
Focusing on everything you *don’t* like brings more of that, we know this. And also focusing on everything you don’t like about a situation only creates more of that negativity in that situation.
For example, say you don’t get along with one coworker, and you spend all this time and energy on avoiding them or judging them. If instead, you can shift your attention from the people you don’t like at work to the people you do enjoy and click with, you’ll have a much smoother, positive experience at work overall.
It’s all about where you direct your attention. Like, you can’t solve a math equation without your attention being on math. Just like you can’t create the life you want by focusing only on the pieces you don’t like... because then you’re not problem solving for the creation of the things you do want. Does that make sense to you too? xx
Quote inspired by @dailylawofattraction
2822 March, 2019
YOU will believe your dream is possible before anybody else will✨
THIS IS SO IMPORTANT 👏🏼
If you are waiting for others to get on board, you will be waiting FOREVER! You must START. Take the first step.
When I look back to when my business was just a dream - I was told by SO MANY people all of the reasons why it wouldn’t work out. Things that COULD happen. Issues I COULD run into. They even questioned me to make sure I was really sure I wanted to even ‘try.’
I knew I was ready.
I had a vision.
I knew there would be hardships.
I knew that it would be tough.
I also knew I could do it.
I knew I would be successful.
And guess what? They believe now.
YOU have to believe in yourself because you are capable of so much more than others may think. ♥️
IT’S - M A R C H !✨
Who thinks March will be a magical month?! 🙋🏼♀️ For me - my whole attitude changes in the spring! The warmer weather, clear blue skies, the smells & the atmosphere! And people just seem happier!
It also happens to be my - G O L D E N - birthday month and I still have quite a few things to accomplish before I turn 26!
Have you set your March goals, yet?
This weekend I got to be THAT girl ✨
The girl I’ve been dreaming of becoming. She’s confident, poised, a true boss babe.
Ever since I was a little girl I have looked up to gym owners and coaches at cheerleading competitions. Walking with confidence in nice outfits & heels - presenting their teams. Building up their athletes and loving on them as they come off stage. The pressure of the competition and the love from the customers and bystanders. I got all of that this weekend and MORE. My teams looked polished and athletic and made all of us so proud!
This week I embodied HER. As parents would question how I was able to wear heels all day throughout the (very) LARGE Georgia World Congress Center - only sitting down once for like 5 minutes to eat lunch - I didn’t complain once. I’ve dreamed about this - ever since I was a little girl.
And it’s NOT about the heels or the nice outfit - it’s about what it represents. I am here. I have made it. I will continue to grow. My gym will continue to grow and my teams & athletes will continue to improve. We - are - here.
I’ve prayed for this. 🙏🏼
Okay I just found this quote and had to share it.
This is deeply true. You don’t have to guess where your essentials are coming from, you don’t have to worry about paying for XYZ...
With a $0 open balance on loans and credit cards, it makes that chunk of monthly income more open for investment to create more money. It makes that chunk of monthly income open for savings and retirement.
Those are parts of my vision. Those are the parts of life I’m creating for myself with this debt payoff journey.
Yay money! Day 27 of the 30 Day Clear That Clutter Challenge is super fun, and you can do it while watching tv.
Go around your house, your purse and bags, your wallet, your coin jars... anywhere you have loose coins, and collect them. Grab some coin wrappers (at any bank, I actually keep some in the house for this reason), and plop down your bootie in front of your favorite TV show.
Yes, your homework includes TV today 😉 Sort out your coins and put them in wrappers until you’ve filled as many as you can.
Soon you’ll have lots of rolls filled with lots of money. How about depositing it, and putting it toward a credit card or student loan? Or adding it to your savings?
Ooo love me some T. Harv Eker. Have you read his book “Secrets of the Millionaire Mind”?
I’ve fallen into that slump before, those “life happens to me” thoughts. You know what gets me back up to a better vibration and platform for action? Responsibility and accountability for my life.
Yep. It’s super sexy 😉
Which one do you identify more with? Knowing you create your life (fact), or are you temporarily in the pattern of thinking that life simply happens to you?
24526 February, 2019
Another digital day, Queens! Day 26 is a quick one... simply close all those browser tabs you’re never going to look at again, and delete old bookmarks.
Boom. Digital clutter cleared for the day.
9126 February, 2019
I keep a sort of running budget for each paycheck by hand, and something more in depth on the computer.
I have an excel sheet for my last (🎉) credit card and student loans, that updates when I type in different monthly payment amounts, interest rates, and extra payments.
Def a lil nerdy about my budgets haha but they’re so helpful! How do you keep a budget? By hand, YNAB, Quickbooks, excel?
12426 February, 2019
Ah yes, Day 25... clear out your bathroom cabinets.
Girl, I know you have some extra bottles in there you never use, or haven’t used in a long time. Lotions you were gifted, face powder you don’t use, sunscreen that’s dried out.
Do yourself a favor and clear that stuff out 😎