#marathon Instagram Photos & Videos

marathon - 7.8m posts

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  • Step aside 4%, the Vaporfly NEXT% is coming this summer and it looks to be an even faster version of the GOAT racing flat. Wanna know what this next gen racer is all about?? All the important specs below...
-
Midsole:
•Zoom X with 15% more foam to further enhance energy return.
•Foam redistributed to decrease offset from 11 mm to 8 mm
•Still maintains the full length curved carbon fiber plate for ultimate propulsion.
-
Upper:
•Vaporweave is lighter, more breathable, and absorbs far less water and sweat.
•Laces are offset to alleviate pressure and create a locked in fit.
-
Outsole:
Pattern was created by merging the custom designs of Farah, Kipchoge, and Kirui.
•Built to deliver a smoother ride that handles even better in wet conditions.
-
4% was just the start, the NEXT% is the future and will be seen debuted on Mo Farah and Eliud Kipchoge at this weekend London Marathon.
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#nikevaporfly #nikerunning #londonmarathon #londonmarathon2019 #mofarah #breaking2 #marathon
  • Step aside 4%, the Vaporfly NEXT% is coming this summer and it looks to be an even faster version of the GOAT racing flat. Wanna know what this next gen racer is all about?? All the important specs below...
    -
    Midsole:
    •Zoom X with 15% more foam to further enhance energy return.
    •Foam redistributed to decrease offset from 11 mm to 8 mm
    •Still maintains the full length curved carbon fiber plate for ultimate propulsion.
    -
    Upper:
    •Vaporweave is lighter, more breathable, and absorbs far less water and sweat.
    •Laces are offset to alleviate pressure and create a locked in fit.
    -
    Outsole:
    Pattern was created by merging the custom designs of Farah, Kipchoge, and Kirui.
    •Built to deliver a smoother ride that handles even better in wet conditions.
    -
    4% was just the start, the NEXT% is the future and will be seen debuted on Mo Farah and Eliud Kipchoge at this weekend London Marathon.
    -
    #nikevaporfly #nikerunning #londonmarathon #londonmarathon2019 #mofarah #breaking2 #marathon
  • 1,329 61 13 hours ago
  • Yesssssssssss! 🤩👍 (Anzeige) Das war also mein letzter Tempo-5er vor @landshutlaeuft. Ziel war es, unter 19 Minuten zu bleiben. Hat trotz einiger nerviger Windpassagen ganz gut geklappt:
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.
▪️ 3:39 🤪
▪️ 3:46 🙄
▪️ 3:47 🤔
▪️ 3:42 😳
▪️ 3:33 😬
.
.
Jetzt gibt es erstmal eine schöne Tasse Kaffee! ☕👌
  • Yesssssssssss! 🤩👍 (Anzeige) Das war also mein letzter Tempo-5er vor @landshutlaeuft. Ziel war es, unter 19 Minuten zu bleiben. Hat trotz einiger nerviger Windpassagen ganz gut geklappt:
    .
    .
    ▪️ 3:39 🤪
    ▪️ 3:46 🙄
    ▪️ 3:47 🤔
    ▪️ 3:42 😳
    ▪️ 3:33 😬
    .
    .
    Jetzt gibt es erstmal eine schöne Tasse Kaffee! ☕👌
  • 665 63 7 hours ago
  • Last run before the marathon tomorrow is complete! I did it sans headphones (I’m usually always podcasting on the run), and instead spent my 30 minute run visualizing tomorrow’s race and imagining how I might feel at various points throughout.
Start: Excited. Nervous. Dancing, of course. Ready to get this thing started.
Mile 5: The pace feels easy. Almost too easy. Good, keep it that way for now. Cool as a cucumber 😎 🥒 
Mile 10: Right on or just under pace. A flood of excitement, which is then instantly restrained. This is a long race. There is still much running to be done. RELAX.
Halfway: Mental math - 2 x this half split = predicated finish time. Perfect. You’re doing it. Just hold this pace. Relaxed is fast.
Mile 18: OK, this is starting to get a little hard. But, 18 is my lucky number. So this is going to be a good mile.
Mile 20: *in Lindsay Lohan’s voice* “The wall does not exist”. The race starts now. Time to dig deep. I can do hard things.
Mile 23: This is where it fell apart at Hartford (because of 💩) but not today. Today I am going to finish strong. Push all the way to the line. Make this last 5k the fastest of the entire race. 
Mile 26: *in John’s voice* “ARMS. Go to the arms, Rach!”
Finish: That. Was. AWESOME.
As with anything in life, it is impossible to know exactly how things will play out. It’s possible that none of the things I imagined will actually come to fruition tomorrow. But, I still think it’s important to visualize how you want something to go. I am a firm believer that imagining yourself doing something makes it infinitely easier to go out and actually do the damn thing! #illinoismarathon #runinrabbit #rabbitPRO #marathon #marathontraining #runnerscommunity #runnersofinstagram #vizualization #confidence #run #running #runner #runhappy #runtoinspire #runforlife #runnergirl #runnerslife
  • Last run before the marathon tomorrow is complete! I did it sans headphones (I’m usually always podcasting on the run), and instead spent my 30 minute run visualizing tomorrow’s race and imagining how I might feel at various points throughout.
    Start: Excited. Nervous. Dancing, of course. Ready to get this thing started.
    Mile 5: The pace feels easy. Almost too easy. Good, keep it that way for now. Cool as a cucumber 😎 🥒
    Mile 10: Right on or just under pace. A flood of excitement, which is then instantly restrained. This is a long race. There is still much running to be done. RELAX.
    Halfway: Mental math - 2 x this half split = predicated finish time. Perfect. You’re doing it. Just hold this pace. Relaxed is fast.
    Mile 18: OK, this is starting to get a little hard. But, 18 is my lucky number. So this is going to be a good mile.
    Mile 20: *in Lindsay Lohan’s voice* “The wall does not exist”. The race starts now. Time to dig deep. I can do hard things.
    Mile 23: This is where it fell apart at Hartford (because of 💩) but not today. Today I am going to finish strong. Push all the way to the line. Make this last 5k the fastest of the entire race.
    Mile 26: *in John’s voice* “ARMS. Go to the arms, Rach!”
    Finish: That. Was. AWESOME.
    As with anything in life, it is impossible to know exactly how things will play out. It’s possible that none of the things I imagined will actually come to fruition tomorrow. But, I still think it’s important to visualize how you want something to go. I am a firm believer that imagining yourself doing something makes it infinitely easier to go out and actually do the damn thing! #illinoismarathon #runinrabbit #rabbitPRO #marathon #marathontraining #runnerscommunity #runnersofinstagram #vizualization #confidence #run #running #runner #runhappy #runtoinspire #runforlife #runnergirl #runnerslife
  • 320 14 48 minutes ago
  • Продолжение парижской истории @marathonparis
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📌 Еда/вода
⠀
Всё началось с того, что все гели остались в Москве, а на экспо марафона я не успела их купить 🙈
Настины гели оказались просроченными, другие наши ребята бежали без них
Только утром перед забегом один из европейских фронтраннеров спас меня целым одним гелем
Ела его весь 31 км
Он оказался слишком сладким и густым, очень хотелось пить
А после 33 км заболел живот 
На что грешить? (проверяйте гели заранее ❗️)
Так на одном геле и воде (пила каждые 5 км) я и доскреблась до финиша
На дистанции было всего 2 пункта питания, есть на них я не стала, зато финишный богатой стол не пропустила
⠀
📌 Поддержка
⠀
Очень важная часть забега
Где-то на 10-м км одна девушка, бежавшая рядом, предложила воду
А на 31 км, пока я мучилась с гелем, мне решил помочь бегун-француз, открыл бутылку и бежал со мной, пока не напьюсь 😄
Очень помог
На дистанции было много болельщиков, все поддерживали, как могли
⠀
📌 Трасса
⠀
Красивейшая
На бегу лицезрели основные достопримечательности
Старт и финиш были с разных сторон Триумфальной арки
Очень понравилось бежать по паркам, сразу силы появлялись
Минус ставлю только брусчатке - не люблю её 
Набор небольшой - всего 200 м
Был небольшой челлендж: бег в тоннеле (точнее в 2-х), первый оказался длиной в км 😱
⠀
📌 Организация
⠀
Всё отлично!
Познакомились с открытыми писсуарами, стартом по времени, коридором для вещей вдоль кластера, футболками финишера на финише
Только бы пунктов питания побольше, чем 2
⠀
📌 Наушники 🎧
⠀
Вы не поверите, но они предупредили о скором отключении за километр до финиша, а это значит, что их хватает примерно на 3,5 часа непрерывной работы (ееее, я уложилась 😄)
Гораздо удобнее бегать с беспроводными наушниками, чем путаться в проводах 👍🏻
⠀
📌 После финиша
⠀
Спасибо команде @asicsfrontrunner за послефинишный обед и массаж, за отдельный шатёр и крутую поддержку, ну и за фотографов 😉
⠀
📸 @nicolasjacquemin
  • Продолжение парижской истории @marathonparis

    📌 Еда/вода

    Всё началось с того, что все гели остались в Москве, а на экспо марафона я не успела их купить 🙈
    Настины гели оказались просроченными, другие наши ребята бежали без них
    Только утром перед забегом один из европейских фронтраннеров спас меня целым одним гелем
    Ела его весь 31 км
    Он оказался слишком сладким и густым, очень хотелось пить
    А после 33 км заболел живот
    На что грешить? (проверяйте гели заранее ❗️)
    Так на одном геле и воде (пила каждые 5 км) я и доскреблась до финиша
    На дистанции было всего 2 пункта питания, есть на них я не стала, зато финишный богатой стол не пропустила

    📌 Поддержка

    Очень важная часть забега
    Где-то на 10-м км одна девушка, бежавшая рядом, предложила воду
    А на 31 км, пока я мучилась с гелем, мне решил помочь бегун-француз, открыл бутылку и бежал со мной, пока не напьюсь 😄
    Очень помог
    На дистанции было много болельщиков, все поддерживали, как могли

    📌 Трасса

    Красивейшая
    На бегу лицезрели основные достопримечательности
    Старт и финиш были с разных сторон Триумфальной арки
    Очень понравилось бежать по паркам, сразу силы появлялись
    Минус ставлю только брусчатке - не люблю её
    Набор небольшой - всего 200 м
    Был небольшой челлендж: бег в тоннеле (точнее в 2-х), первый оказался длиной в км 😱

    📌 Организация

    Всё отлично!
    Познакомились с открытыми писсуарами, стартом по времени, коридором для вещей вдоль кластера, футболками финишера на финише
    Только бы пунктов питания побольше, чем 2

    📌 Наушники 🎧

    Вы не поверите, но они предупредили о скором отключении за километр до финиша, а это значит, что их хватает примерно на 3,5 часа непрерывной работы (ееее, я уложилась 😄)
    Гораздо удобнее бегать с беспроводными наушниками, чем путаться в проводах 👍🏻

    📌 После финиша

    Спасибо команде @asicsfrontrunner за послефинишный обед и массаж, за отдельный шатёр и крутую поддержку, ну и за фотографов 😉

    📸 @nicolasjacquemin
  • 292 7 1 hour ago
  • Scars are like tattoos with better stories 👣 Apply for a feature following the link in our bio and we will publish your photos in our account: @RunningTerritory

have you ever had a day in your life that you'll always remember 👊🏾 for me I do, I remember this day over and over again as if it were yesterday 💁🏽 it was a day where I learnt lesson, decided where I wanted to go, what I wanted to do and that I had an amazing team around me to support me 💕 this day I remember because I walked away with two big scars on my knee and every time I look at them they remind me of every blessing in my life and the new beginnings 🙌🏾 so here's to the scars that remind us where we've been and makes us who we are 🤘🏾📍Mt Glorious, Australia 🌏 #worlderunners (📷: @corky93)
  • Scars are like tattoos with better stories 👣 Apply for a feature following the link in our bio and we will publish your photos in our account: @RunningTerritory

    have you ever had a day in your life that you'll always remember 👊🏾 for me I do, I remember this day over and over again as if it were yesterday 💁🏽 it was a day where I learnt lesson, decided where I wanted to go, what I wanted to do and that I had an amazing team around me to support me 💕 this day I remember because I walked away with two big scars on my knee and every time I look at them they remind me of every blessing in my life and the new beginnings 🙌🏾 so here's to the scars that remind us where we've been and makes us who we are 🤘🏾📍Mt Glorious, Australia 🌏 #worlderunners (📷: @corky93)
  • 2,723 27 3 hours ago

Latest Instagram Posts

  • #Repost @daniellacicarelli
• • • • •
Não diga às pessoas como fazer as coisas, diga a elas o que fazer e permita que elas o surpreendam com seus resultados. Grande lição do dia😉 Atrapalhei o treino da @kellyfuzaro para pedir para fazer uma foto para vcs!❤️ #mproficial #run #marathon #70.3
  • #Repost @daniellacicarelli
    • • • • •
    Não diga às pessoas como fazer as coisas, diga a elas o que fazer e permita que elas o surpreendam com seus resultados. Grande lição do dia😉 Atrapalhei o treino da @kellyfuzaro para pedir para fazer uma foto para vcs!❤️ #mproficial #run #marathon #70 .3
  • 1 0 27 seconds ago
  • Хай🔥🔥🔥🔥
Сегодня и завтра питание будет называться "как пойдет". А после 28 апреля, я собираюсь принять более жёсткие меры на счёт похудения 🔥🔥🔥🔥🔥
Пока нет смысла вести счёт дням , поскольку никакой определенной диеты у меня нет. Скоро разработаю новый план действий и буду подсчитывать дни, так интересней )))
🔥🔥🔥🔥🔥
#diet #body #skinny #weight #ration #food  #summer #girl #diary #marathon #calories#reihino #sailormars
  • Хай🔥🔥🔥🔥
    Сегодня и завтра питание будет называться "как пойдет". А после 28 апреля, я собираюсь принять более жёсткие меры на счёт похудения 🔥🔥🔥🔥🔥
    Пока нет смысла вести счёт дням , поскольку никакой определенной диеты у меня нет. Скоро разработаю новый план действий и буду подсчитывать дни, так интересней )))
    🔥🔥🔥🔥🔥
    #diet #body #skinny #weight #ration #food #summer #girl #diary #marathon #calories #reihino #sailormars
  • 0 0 53 seconds ago
  • Even a half marathon requires endurance! It is remarkable to see what is happening around the globe every day. For example, there is a nice little story from Cape Town. Only upon reading does it become clear just how much a fun event can take out of you.

Cape Town, South Africa: 21.1 kilometres (13.1 miles), 15,289 participants. Start: Main Road, corner Dean Street, Newlands. Finish: UCT Rugby Fields, Upper Campus, Rondebosch. This is the route of the popular Two Oceans half marathon through Cape Town, which always takes place the day before Easter Sunday. This time too, as many times before, the leaders of the New Apostolic Church in Cape Town participated and proved to be strong runners in the end. Even District Apostle John Kriel put on his running shoes: he started out at 5.50 in the morning and crossed the finish line at shortly after 9 a.m. Just over three hours-a remarkable result!

The Apostles participated as a fundraising effort to support Masakhe NPC, the charity run by the New Apostolic Church Southern Africa. The foundation is the social outreach programme of the Church.

https://nac.today/a/703430

#nac #newapostolic #newapostolicchurch #nactoday #congregation #community #christ #help #helporganization #masakhe #helfen #southafrica #marathon  #TwoOceansMarathon #johnkriel #apostle #districtapostle
  • Even a half marathon requires endurance! It is remarkable to see what is happening around the globe every day. For example, there is a nice little story from Cape Town. Only upon reading does it become clear just how much a fun event can take out of you.

    Cape Town, South Africa: 21.1 kilometres (13.1 miles), 15,289 participants. Start: Main Road, corner Dean Street, Newlands. Finish: UCT Rugby Fields, Upper Campus, Rondebosch. This is the route of the popular Two Oceans half marathon through Cape Town, which always takes place the day before Easter Sunday. This time too, as many times before, the leaders of the New Apostolic Church in Cape Town participated and proved to be strong runners in the end. Even District Apostle John Kriel put on his running shoes: he started out at 5.50 in the morning and crossed the finish line at shortly after 9 a.m. Just over three hours-a remarkable result!

    The Apostles participated as a fundraising effort to support Masakhe NPC, the charity run by the New Apostolic Church Southern Africa. The foundation is the social outreach programme of the Church.

    https://nac.today/a/703430

    #nac #newapostolic #newapostolicchurch #nactoday #congregation #community #christ #help #helporganization #masakhe #helfen #southafrica #marathon #TwoOceansMarathon #johnkriel #apostle #districtapostle
  • 1 0 1 minute ago
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
저는 종종 한대회에서 두번의 피니쉬를 합니다...✌🏃
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
그이유는 사진을 많이 찍힐수 있기 때문입니다 😆📸📷
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
농담이고, 대회전날 예민해져서 짜증내고
나가니 안나가니 하느라 잘 챙겨주지도 못해서
미안했는데...
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
먼저 완주하고 밥 같이 먹으려고 기다리면서, 
힘들거나 아프면 포기하라했는데
한참 있다가 운동장 저멀리 보이는데
왜이렇게 대견하고 미안한 마음이들던지...😢
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
같이 운동장 한바퀴돌면서, 왜 포기안했냐고?
다친데 없냐고, 잘했다고 칭찬해주면서
오랜만에 함께 골인~~👫
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
진짜 운동 하나도 안했는데, 경험이 무섭긴 한가보다!
작년에 Korea50K 27k. tnf100 50k.완주했다고
25k는 그냥 완주해버리네~~😅👍🏅
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
부모님께 맡긴 아이들때문에 밥먹고 부랴부랴
돌아가서,
둘다 리커버리는커녕 한발자국 움직이기 힘든몸으로 엄마 아빠노릇하느라 고생많았으😥
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힘든 완주후엔 더 힘든 일상이......😂😂😂
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#트레일러닝 #트레일런 #마라톤 #달리기 
#trailrunning #trailrun #marathon #run
#코리아50k #Korea50K #두번의피니쉬
#부부메달사냥꾼 #부부트레일러너즈
#엄마아빠불러도둘다누워서입만움직임😅
#다신안한다했지만또하겠지?😆
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    저는 종종 한대회에서 두번의 피니쉬를 합니다...✌🏃
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    그이유는 사진을 많이 찍힐수 있기 때문입니다 😆📸📷
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    농담이고, 대회전날 예민해져서 짜증내고
    나가니 안나가니 하느라 잘 챙겨주지도 못해서
    미안했는데...
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    먼저 완주하고 밥 같이 먹으려고 기다리면서,
    힘들거나 아프면 포기하라했는데
    한참 있다가 운동장 저멀리 보이는데
    왜이렇게 대견하고 미안한 마음이들던지...😢
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    같이 운동장 한바퀴돌면서, 왜 포기안했냐고?
    다친데 없냐고, 잘했다고 칭찬해주면서
    오랜만에 함께 골인~~👫
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    진짜 운동 하나도 안했는데, 경험이 무섭긴 한가보다!
    작년에 Korea50K 27k. tnf100 50k.완주했다고
    25k는 그냥 완주해버리네~~😅👍🏅
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    부모님께 맡긴 아이들때문에 밥먹고 부랴부랴
    돌아가서,
    둘다 리커버리는커녕 한발자국 움직이기 힘든몸으로 엄마 아빠노릇하느라 고생많았으😥
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    힘든 완주후엔 더 힘든 일상이......😂😂😂
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #트레일러닝 #트레일런 #마라톤 #달리기
    #trailrunning #trailrun #marathon #run
    #코리아50k #Korea50K #두번의피니쉬
    #부부메달사냥꾼 #부부트레일러너즈
    #엄마아빠불러도둘다누워서입만움직임 😅
    #다신안한다했지만또하겠지 ?😆
  • 2 0 1 minute ago
  • Auch ein halber Marathon kostet Kraft! Es ist schon beachtlich, was rund um den Globus tagtäglich passiert. Da ist zum Beispiel eine nette Story aus Kapstadt. Nur beim Lesen schon wird klar, dass freudige Ereignisse manchmal ganz schön viel Kraft kosten.

Kapstadt/Südafrika: 21,1 Kilometer (13.1 miles), 15.289 Teilnehmer, Start: Main Road corner Dean Street, Newlands, Ziel: UCT Rugby Fields, Upper Campus, Rondebosch - was ist das? Der bekannte und allseits beliebte Halbmarathon in Kapstadt am Ostersamstag - eine halbe Marathonstrecke quer durch die Stadt. Und wie schon öfter, hat sich auch diesmal die neuapostolische Kirchenleitung daran beteiligt und sich am Ende als läuferisch stark erwiesen. Sogar Bezirksapostel John Kriel zog seine Laufschuhe an: Um 5.50 Uhr in der Früh startete er und erreichte das Ziel um kurz nach 9 Uhr. Knapp über drei Stunden - ein beachtliches Ergebnis!

Mit ihrer Teilnahme unterstützten die Apostel die Masakhe Stiftung der Neuapostolischen Kirche Afrika Süd. Die Stiftung setzt sich für soziale Belange von Menschen ein.

https://nac.today/a/703430

#nak #neuapostolisch #neuapostolischekirche #nactoday #gemeinde #gemeinschaft #christen #hilfswerk #hilfsorganisation #masakhe #helfen #südafrika #marathon #halbmarathon #TwoOceansMarathon #johnkriel #apostel #bezirksapostel
  • Auch ein halber Marathon kostet Kraft! Es ist schon beachtlich, was rund um den Globus tagtäglich passiert. Da ist zum Beispiel eine nette Story aus Kapstadt. Nur beim Lesen schon wird klar, dass freudige Ereignisse manchmal ganz schön viel Kraft kosten.

    Kapstadt/Südafrika: 21,1 Kilometer (13.1 miles), 15.289 Teilnehmer, Start: Main Road corner Dean Street, Newlands, Ziel: UCT Rugby Fields, Upper Campus, Rondebosch - was ist das? Der bekannte und allseits beliebte Halbmarathon in Kapstadt am Ostersamstag - eine halbe Marathonstrecke quer durch die Stadt. Und wie schon öfter, hat sich auch diesmal die neuapostolische Kirchenleitung daran beteiligt und sich am Ende als läuferisch stark erwiesen. Sogar Bezirksapostel John Kriel zog seine Laufschuhe an: Um 5.50 Uhr in der Früh startete er und erreichte das Ziel um kurz nach 9 Uhr. Knapp über drei Stunden - ein beachtliches Ergebnis!

    Mit ihrer Teilnahme unterstützten die Apostel die Masakhe Stiftung der Neuapostolischen Kirche Afrika Süd. Die Stiftung setzt sich für soziale Belange von Menschen ein.

    https://nac.today/a/703430

    #nak #neuapostolisch #neuapostolischekirche #nactoday #gemeinde #gemeinschaft #christen #hilfswerk #hilfsorganisation #masakhe #helfen #südafrika #marathon #halbmarathon #TwoOceansMarathon #johnkriel #apostel #bezirksapostel
  • 1 0 1 minute ago
  • С этим фото должен был быть пост про моё эмоциональное состояние после марафона в Милане🏃🏼‍♀️🔥
Но я решила не углубляться и не копаться в себе, но всё - таки один вывод я сделала на 100%👇🏻👇🏻👇🏻
Марафон надо бежать с позитивным настроем! Надо заранее поработать со своей головой так, чтобы получать удовольствие от процесса, несмотря на непростой труд💪🏻
А когда на стрессовое состояние накладывается высокая физическая нагрузка - ничего хорошего не происходит и организм восстанавливается реально дольше, чем обычно. Я это проверила на себе!💫
Всем здоровья и бега в кайф!🔥🔥🔥
#nulya_run #runninggirl #runner #loverun #marathon #marathonrunner #milanomarathon2019 #run #runtheworld #stylish #happygirl #lovesport
  • С этим фото должен был быть пост про моё эмоциональное состояние после марафона в Милане🏃🏼‍♀️🔥
    Но я решила не углубляться и не копаться в себе, но всё - таки один вывод я сделала на 100%👇🏻👇🏻👇🏻
    Марафон надо бежать с позитивным настроем! Надо заранее поработать со своей головой так, чтобы получать удовольствие от процесса, несмотря на непростой труд💪🏻
    А когда на стрессовое состояние накладывается высокая физическая нагрузка - ничего хорошего не происходит и организм восстанавливается реально дольше, чем обычно. Я это проверила на себе!💫
    Всем здоровья и бега в кайф!🔥🔥🔥
    #nulya_run #runninggirl #runner #loverun #marathon #marathonrunner #milanomarathon2019 #run #runtheworld #stylish #happygirl #lovesport
  • 6 0 1 minute ago
  • KE guests meeting the 'Godfather of Kenyan running' - Brother Colm O'Connell at the famous St Patrick's High School. What an honour!
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TrainInKenya.com 🇰🇪 #KenyaExperience
  • KE guests meeting the 'Godfather of Kenyan running' - Brother Colm O'Connell at the famous St Patrick's High School. What an honour!
    .
    TrainInKenya.com 🇰🇪 #KenyaExperience
  • 10 4 3 minutes ago
  • Not mad about the office view today, either. #twlyatharp
  • Not mad about the office view today, either. #twlyatharp
  • 1 1 4 minutes ago
  • »AUDIO STREAM« Astral Doors - Marathon [Official Lyric Video]

#AstralDoors #Marathon #WorshipOrDie

https://powerofmetal.dk/news/astral-doors-marathon-official-lyric-video
  • »AUDIO STREAM« Astral Doors - Marathon [Official Lyric Video]

    #AstralDoors #Marathon #WorshipOrDie

    https://powerofmetal.dk/news/astral-doors-marathon-official-lyric-video
  • 0 0 4 minutes ago
  • Good luck to all those OUs running in the #londonmarathon! 
We'll be rooting for Alex Campbell (Fgh 12) and Tom Parkes (B 12) who have been supported by the OU Charity Fund. We'd love to know if you are also taking part, so add a comment so we can cheer you on too! 🏃‍♀️🏃🏻‍♂️ #OUs #marathon #charity #goforit #goodluck #support #goodcause
  • Good luck to all those OUs running in the #londonmarathon !
    We'll be rooting for Alex Campbell (Fgh 12) and Tom Parkes (B 12) who have been supported by the OU Charity Fund. We'd love to know if you are also taking part, so add a comment so we can cheer you on too! 🏃‍♀️🏃🏻‍♂️ #OUs #marathon #charity #goforit #goodluck #support #goodcause
  • 1 0 4 minutes ago
  • Love is in the air! Seized the chance for some snapshots thank you @lina_ammor Weddings do have something special, something unique you want to hold on forever 💙 #memories #tb
  • Love is in the air! Seized the chance for some snapshots thank you @lina_ammor Weddings do have something special, something unique you want to hold on forever 💙 #memories #tb
  • 4 1 4 minutes ago
  • Another Spring Weekend...means another round of spring races! 5k’s, marathons and everything inbetween! Good luck out these chasing those time!
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#Weekend #RaceDay #HurdleATurtle
  • Another Spring Weekend...means another round of spring races! 5k’s, marathons and everything inbetween! Good luck out these chasing those time!


    #Weekend #RaceDay #HurdleATurtle
  • 7 1 5 minutes ago
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
선남 선녀 코치님 사이 나🙋🏻‍♀️
@jaybirdsport #TARAHpro 차구 올림픽공원 러닝세션!
날좋은 날 좋은 사람들과 뛰뛰 완료오~🏃🏻‍♀️♥️
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
    선남 선녀 코치님 사이 나🙋🏻‍♀️
    @jaybirdsport #TARAHpro 차구 올림픽공원 러닝세션!
    날좋은 날 좋은 사람들과 뛰뛰 완료오~🏃🏻‍♀️♥️
  • 11 2 5 minutes ago
  • F R I D A Y  F E E L I N G 🏃🏻‍♀️
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Today’s stats from a solo run on my favourite route. Admiring some of my favourite parts of London.. Missed my running gang, but it felt good to also run alone and just zone in and enjoy 🙌🏻
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I also passed the 24 miles mark which the London Marathon Runners @londonmarathon will be passing this Sunday. I felt emotional for them just seeing this sign.
.
Good luck to everyone taking part, it’s an incredible achievement and you should all feel extremely proud 🙌🏻
  • F R I D A Y F E E L I N G 🏃🏻‍♀️
    .
    Today’s stats from a solo run on my favourite route. Admiring some of my favourite parts of London.. Missed my running gang, but it felt good to also run alone and just zone in and enjoy 🙌🏻
    .
    I also passed the 24 miles mark which the London Marathon Runners @londonmarathon will be passing this Sunday. I felt emotional for them just seeing this sign.
    .
    Good luck to everyone taking part, it’s an incredible achievement and you should all feel extremely proud 🙌🏻
  • 6 1 6 minutes ago
  • Dags för blekfisen att göra shortsdebut. +20° borde väl räcka.🌞
  • Dags för blekfisen att göra shortsdebut. +20° borde väl räcka.🌞
  • 1 1 6 minutes ago
  • Running is the bridge between mediocrity and greatness! 
#fridayfeeling
  • Running is the bridge between mediocrity and greatness!
    #fridayfeeling
  • 22 2 7 minutes ago
  • 15 minute shake out run with @khepp14 before she kicks butt in the marathon tomorrow and I find my way to the finish line in the half!! Perfect weather is in the forecast! Let’s do this! #teamrun4prs #run4prs
  • 15 minute shake out run with @khepp14 before she kicks butt in the marathon tomorrow and I find my way to the finish line in the half!! Perfect weather is in the forecast! Let’s do this! #teamrun4prs #run4prs
  • 12 3 7 minutes ago
  • #maythe4thbewithyou race is just 8 days away! Who’s going to take the podium? 🤔🥇🥈🥉GroundHogEvents.com
  • #maythe4thbewithyou race is just 8 days away! Who’s going to take the podium? 🤔🥇🥈🥉GroundHogEvents.com
  • 11 1 9 minutes ago
  • Das nächste und letzte richtig große Marathonwochenende des Frühjahrs steht vor der Tür! In Düsseldorf geht es um den Deutschen Meistertitel, in Hamburg startet der größte deutsche Marathon des Wochenendes und die Läufer dürfen sich auf die wohl phantastischste Stimmung freuen, der Oberelbe-Marathon in Dresden und der Bauhaus-Marathon in Weimar und noch einige mehr treibt die Marathonis auf die Straßen - nicht zu vergessen natürlich auch London! Allen Teilnehmern viel Spaß und den Erfolg den ihr euch durch euer hartes Training auch verdient habt! Und danach??? Na was kann es da schöneres geben, als seinen Füßen etwas richtig Gutes zu gönnen: https://pure-run.de/2019/04/26/oofos/  @oofosgermany #marathon #laufenmachtspass #42195 #regeneration #easyrunning #purerun #finisher
  • Das nächste und letzte richtig große Marathonwochenende des Frühjahrs steht vor der Tür! In Düsseldorf geht es um den Deutschen Meistertitel, in Hamburg startet der größte deutsche Marathon des Wochenendes und die Läufer dürfen sich auf die wohl phantastischste Stimmung freuen, der Oberelbe-Marathon in Dresden und der Bauhaus-Marathon in Weimar und noch einige mehr treibt die Marathonis auf die Straßen - nicht zu vergessen natürlich auch London! Allen Teilnehmern viel Spaß und den Erfolg den ihr euch durch euer hartes Training auch verdient habt! Und danach??? Na was kann es da schöneres geben, als seinen Füßen etwas richtig Gutes zu gönnen: https://pure-run.de/2019/04/26/oofos/ @oofosgermany #marathon #laufenmachtspass #42195 #regeneration #easyrunning #purerun #finisher
  • 1 0 9 minutes ago
  • Förberedelserna i full gång på stora torget i Krakow, någon som skall vara med?
  • Förberedelserna i full gång på stora torget i Krakow, någon som skall vara med?
  • 5 1 10 minutes ago
  • Forgiveness doesn’t make the wrong right. Forgiveness does not undo the hurt, pain, abuse, etc. When I forgive you I no longer punish myself for the wrong you did to me. I then can stop revisiting and reliving in my head the deceit, pain, hurt, set-up, lies, abuse, etc. Forgiveness is freeing me! ⭐️ ⭐️⭐️⭐️⭐️
  • Forgiveness doesn’t make the wrong right. Forgiveness does not undo the hurt, pain, abuse, etc. When I forgive you I no longer punish myself for the wrong you did to me. I then can stop revisiting and reliving in my head the deceit, pain, hurt, set-up, lies, abuse, etc. Forgiveness is freeing me! ⭐️ ⭐️⭐️⭐️⭐️
  • 7 2 12 minutes ago
  • #LondonMarathon - 2 Days to go. 
The calves are one of the most commonly tight and dysfunctional areas. Here is a self-sufficient soft tissue technique called foam rolling. Only 10 minutes per day can help you stay in tip-top shape.
  • #LondonMarathon - 2 Days to go.
    The calves are one of the most commonly tight and dysfunctional areas. Here is a self-sufficient soft tissue technique called foam rolling. Only 10 minutes per day can help you stay in tip-top shape.
  • 3 2 14 minutes ago
  • I have some exciting news!  This year I'm running the Chicago marathon with World vision to raise awareness and support for underprivileged kids around the world.  I'm excited to share the journey with all of you here on facebook in the weeks and months to come.  To make this possible though, I need your support!  My goal this year is to raise $3000 dollars for clean water.  That would be water for 60 people!! I believe every small gift put together makes a big difference.... so!  Leave the running to me and together we can make a big impact on those who don't have what we take for granite on a daily basis.  Every $50 gives one person clean water.  I attached my World Vision page in my bio where you are free to donate. .
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#WorldVision #ChicagoMarathon #Runner #Awareness #Support #Marathon #Race #Training #Donate
  • I have some exciting news!  This year I'm running the Chicago marathon with World vision to raise awareness and support for underprivileged kids around the world.  I'm excited to share the journey with all of you here on facebook in the weeks and months to come.  To make this possible though, I need your support!  My goal this year is to raise $3000 dollars for clean water.  That would be water for 60 people!! I believe every small gift put together makes a big difference.... so!  Leave the running to me and together we can make a big impact on those who don't have what we take for granite on a daily basis.  Every $50 gives one person clean water.  I attached my World Vision page in my bio where you are free to donate. .
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    #WorldVision #ChicagoMarathon #Runner #Awareness #Support #Marathon #Race #Training #Donate
  • 37 0 25 April, 2019