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markmanson - 61.9k posts

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  • We thought a little #MarkManson wisdom should hit your feed tonight 🙏🏻 P.S. there’s still a few tickets left for our events with Mark in #Sydney + #Adelaide. Checkout the link in our bio! ✨👆🏽 @markmansonnet
  • We thought a little #MarkManson wisdom should hit your feed tonight 🙏🏻 P.S. there’s still a few tickets left for our events with Mark in #Sydney + #Adelaide . Checkout the link in our bio! ✨👆🏽 @markmansonnet
  • 1,310 25 16 July, 2019
  • Something is very wrong with the world —the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter;  everything seems to be irreparably and horribly f*cked. 
At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.Just like The Subtle Art of Not Giving a F*ck questioned our conventional wisdom on what makes us happy, Everything is F*cked is A Book About Hope questions our assumptions on what makes life worth living.

Order the book today! :)
  • Something is very wrong with the world —the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter; everything seems to be irreparably and horribly f*cked.
    At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.Just like The Subtle Art of Not Giving a F*ck questioned our conventional wisdom on what makes us happy, Everything is F*cked is A Book About Hope questions our assumptions on what makes life worth living.

    Order the book today! :)
  • 2,301 27 13 May, 2019
  • Stop playing so small. Step into your power and the bigness of your unique mission (& don’t apologize for it one bit). @alex_elle
  • Stop playing so small. Step into your power and the bigness of your unique mission (& don’t apologize for it one bit). @alex_elle
  • 728 15 23 July, 2019

Latest Instagram Posts

  • 그래~~ 내 맘이 내 생각처럼 다 되면 인생에 고민거리가 뭐 있겠어~~ 이 정도 스트레스는 있어야 인생이 재밌는거지 그렇지~~~~~?? 껄껄껄
이왕 뭐같은 일이 생겨버렸으니 이걸 내가 뭐같다 미워하고 탓할지, 좋게좋게 경험으로 만들려 노력할지에 대한 선택은.. 내가 해야하는것!

#thesubtleartofnotgivingafuck 
#markmanson
  • 그래~~ 내 맘이 내 생각처럼 다 되면 인생에 고민거리가 뭐 있겠어~~ 이 정도 스트레스는 있어야 인생이 재밌는거지 그렇지~~~~~?? 껄껄껄
    이왕 뭐같은 일이 생겨버렸으니 이걸 내가 뭐같다 미워하고 탓할지, 좋게좋게 경험으로 만들려 노력할지에 대한 선택은.. 내가 해야하는것!

    #thesubtleartofnotgivingafuck
    #markmanson
  • 6 2 49 minutes ago
  • So, I was expecting a book that had a positive spin on hope, I suppose. Even having read the blurb, I still figured that the message would be to have hope. That's not really what I got. The author explained how things are messed up, why they are messed up, and why they seem so messed up even though they are objectively better than they used to be. He also goes into why hope isn't necessarily a good thing, and how it can be a negative. Even with that, the message isn't to just fall into a pit of despair. There are pathways to feeling at least okay, ways to adjust how you think and your expectations. Also, crash courses in some schools of philosophical thought. This book sort of seems to aim itself at shaking the reader into willingness to consider other paths, and into a realization that hope isn't always what it's cracked up to be. #nonfictionbooks #nonfiction #bookrecommendations #books #bookreview #bookstagram #markmanson #everythingisfucked #abookabouthope
  • So, I was expecting a book that had a positive spin on hope, I suppose. Even having read the blurb, I still figured that the message would be to have hope. That's not really what I got. The author explained how things are messed up, why they are messed up, and why they seem so messed up even though they are objectively better than they used to be. He also goes into why hope isn't necessarily a good thing, and how it can be a negative. Even with that, the message isn't to just fall into a pit of despair. There are pathways to feeling at least okay, ways to adjust how you think and your expectations. Also, crash courses in some schools of philosophical thought. This book sort of seems to aim itself at shaking the reader into willingness to consider other paths, and into a realization that hope isn't always what it's cracked up to be. #nonfictionbooks #nonfiction #bookrecommendations #books #bookreview #bookstagram #markmanson #everythingisfucked #abookabouthope
  • 4 0 1 hour ago
  • The Subtle Art of not giving a F*ck, what a book 😍 It was a beautiful experience for me, not just a good read! I found it to be very informative and to the point, i liked the fact that there’s not very much long redundant boring details, and every lesson is illustrated through some real life story, and that itself adds so much entertainment to the content. Also, I can’t lie about finding it provoking at times, it pushes your thinking and i had quite a lot of times where i just had to stop to assimilate what i’ve read, and i also remember times where it made me laugh knowing that i did the stupid things he judged in the book xD. SO yeah, i can say that this book exposes you to a mixture of feelings and ideas that you might need in life. The book is 188 pages long and you must have guessed by now that i rate it ⭐⭐⭐⭐⭐ (OFC), also you might get confused if you read it after reading some other self development book, i did it myself and it was like reading two logical opposite things which is not logical 😂 My advice here would be to just take the best out of the two versions and to try to be skeptical about everything. HAPPY READING ❤
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PS: I feel like everyone has already read the book, I resisted a lot on buying it some time ago because somehow i thought it was overrated *mebeingdeep*
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#review #bookreview #bookstagram #book #bookaddict #bookaholic #bookwarm #booknerd #read #reading #story #bookphotography #roman #livre #instareads #booklover #booklove #thesubtleartofnotgivingafuck #markmanson #bookshelf #nerdslovebooks #moroccanreaders
  • The Subtle Art of not giving a F*ck, what a book 😍 It was a beautiful experience for me, not just a good read! I found it to be very informative and to the point, i liked the fact that there’s not very much long redundant boring details, and every lesson is illustrated through some real life story, and that itself adds so much entertainment to the content. Also, I can’t lie about finding it provoking at times, it pushes your thinking and i had quite a lot of times where i just had to stop to assimilate what i’ve read, and i also remember times where it made me laugh knowing that i did the stupid things he judged in the book xD. SO yeah, i can say that this book exposes you to a mixture of feelings and ideas that you might need in life. The book is 188 pages long and you must have guessed by now that i rate it ⭐⭐⭐⭐⭐ (OFC), also you might get confused if you read it after reading some other self development book, i did it myself and it was like reading two logical opposite things which is not logical 😂 My advice here would be to just take the best out of the two versions and to try to be skeptical about everything. HAPPY READING ❤
    .
    .
    .
    PS: I feel like everyone has already read the book, I resisted a lot on buying it some time ago because somehow i thought it was overrated *mebeingdeep*
    .
    .
    #review #bookreview #bookstagram #book #bookaddict #bookaholic #bookwarm #booknerd #read #reading #story #bookphotography #roman #livre #instareads #booklover #booklove #thesubtleartofnotgivingafuck #markmanson #bookshelf #nerdslovebooks #moroccanreaders
  • 10 0 1 hour ago
  • Vacation read #5 = done. In a reductive nutshell: life is filled with problems. Everyone’s life is filled with problems. So: pick the problems you want very carefully, and intentionally avoid the problems you don’t want. Great ideas. I’m working on the application and execution in my own life. #markmanson #subtleartofnotgivingafuck #vacationreads #littlerock #summer2019
  • Vacation read #5 = done. In a reductive nutshell: life is filled with problems. Everyone’s life is filled with problems. So: pick the problems you want very carefully, and intentionally avoid the problems you don’t want. Great ideas. I’m working on the application and execution in my own life. #markmanson #subtleartofnotgivingafuck #vacationreads #littlerock #summer2019
  • 17 5 3 hours ago
  • Livro: “A sútil arte de ligar o f*da-se”
Autor: Mark Manson

Você confiaria em alguém que chegou ao sucesso sem passar por adversidades e desafios? Quando erramos sempre aprendemos, é essencial errar e mais essencial não nos culparmos ou desistirmos quando erramos. Não confie em quem diz que não teve problemas para ter sucesso, só quer dizer que ainda vai acontecer. Não existe erro, apenas aprendizado. É assim que evoluímos.
  • Livro: “A sútil arte de ligar o f*da-se”
    Autor: Mark Manson

    Você confiaria em alguém que chegou ao sucesso sem passar por adversidades e desafios? Quando erramos sempre aprendemos, é essencial errar e mais essencial não nos culparmos ou desistirmos quando erramos. Não confie em quem diz que não teve problemas para ter sucesso, só quer dizer que ainda vai acontecer. Não existe erro, apenas aprendizado. É assim que evoluímos.
  • 22 2 4 hours ago
  • I did not like the Subtle Art of Not Giving a Fuck.
The poll I made a few days ago added to my point on why some bestsellers are NOT to be trusted. The SANGF can make a great blog, maybe a good article but a book? I don't think so. In fact, I found the use of that sort of language unnecessary neither to prove a point nor to make a joke. Plus the whole book is basically stating the obvious. It's like a bunch of fb posts sewed together. It's just like one of the goodreads reviewers described as "having to listen to that one guy at the bar just because you have to finish your drink". On some points I might agree and find useful, in a way, but later on I had to force myself into reading it which is never a good sign. 
Unlike the famous orange book, the other blue book, the one on the right is super cool. Can't Be Arsed somehow deals with the same issue discussed in The SAONGAF, but in a lighter funnier way. While the orange books tells you WHAT TO DO, the blue one states 101 THINGS YOU SHOULD NOT DO and shouldn't feel so bad about NOT doing just because everyone else is doing.
I think that sometimes we overvalue a book at the expense of some really good content and that's what I feel sorry about the most.
#thesubtleartofnotgivingafuck #markmanson #cantbearsed #101thingsnottodobefireyoudie #richardwilson #booksreview #bookstagram
  • I did not like the Subtle Art of Not Giving a Fuck.
    The poll I made a few days ago added to my point on why some bestsellers are NOT to be trusted. The SANGF can make a great blog, maybe a good article but a book? I don't think so. In fact, I found the use of that sort of language unnecessary neither to prove a point nor to make a joke. Plus the whole book is basically stating the obvious. It's like a bunch of fb posts sewed together. It's just like one of the goodreads reviewers described as "having to listen to that one guy at the bar just because you have to finish your drink". On some points I might agree and find useful, in a way, but later on I had to force myself into reading it which is never a good sign.
    Unlike the famous orange book, the other blue book, the one on the right is super cool. Can't Be Arsed somehow deals with the same issue discussed in The SAONGAF, but in a lighter funnier way. While the orange books tells you WHAT TO DO, the blue one states 101 THINGS YOU SHOULD NOT DO and shouldn't feel so bad about NOT doing just because everyone else is doing.
    I think that sometimes we overvalue a book at the expense of some really good content and that's what I feel sorry about the most.
    #thesubtleartofnotgivingafuck #markmanson #cantbearsed #101thingsnottodobefireyoudie #richardwilson #booksreview #bookstagram
  • 17 0 4 hours ago
  • My Saturday 🙇🏾‍♀️ anybody read this before #markmanson
  • My Saturday 🙇🏾‍♀️ anybody read this before #markmanson
  • 39 16 4 hours ago
  • Book giveaway: 
Since Mark Manson’s books are a top seller, I have decided on giving his two books away to someone. Also, school is starting up (college and high school), so I have added a powerful time management book. This time management technique does not have to be applied for school either. It can be applied to any time you are getting work done, either for your business or deleting your email list. I am giving all three books for free to anyone in the US. I will pay for shipping and handling as well. This giveaway is ONLY in the US. Three things you got to do to win the book: 
1. Follow me
2. Like this post 
3. Tag someone who would want to read these books 
Extra entry: 
1. Provide another person’s name who would like to read these books
That’s it. You have to do all three to win the book. It’s simple and no charge for you. The giveaway ends in a week (Saturday, August 24th at 5:30 p.m. EST). I will choose the winners on Monday, August 26th by 8 p.m. EST and announce them on my Instagram page and Facebook page. The person who has randomly won will be messaged by me on IG. If I don’t get a response in two days, I will randomly choose another person. Let the games begin. 😀

This giveaway is not sponsored by IG. 
This giveaway is not sponsored by Mark Manson. 
Reminder: The giveaway is ONLY for US residents 
@markmanson 
#giveaway #markmanson #subtleartofnotgivingafuck #free #book #business #everythingisfucked #pomodorotechnique #francescocirillo
  • Book giveaway:
    Since Mark Manson’s books are a top seller, I have decided on giving his two books away to someone. Also, school is starting up (college and high school), so I have added a powerful time management book. This time management technique does not have to be applied for school either. It can be applied to any time you are getting work done, either for your business or deleting your email list. I am giving all three books for free to anyone in the US. I will pay for shipping and handling as well. This giveaway is ONLY in the US. Three things you got to do to win the book:
    1. Follow me
    2. Like this post
    3. Tag someone who would want to read these books
    Extra entry:
    1. Provide another person’s name who would like to read these books
    That’s it. You have to do all three to win the book. It’s simple and no charge for you. The giveaway ends in a week (Saturday, August 24th at 5:30 p.m. EST). I will choose the winners on Monday, August 26th by 8 p.m. EST and announce them on my Instagram page and Facebook page. The person who has randomly won will be messaged by me on IG. If I don’t get a response in two days, I will randomly choose another person. Let the games begin. 😀

    This giveaway is not sponsored by IG.
    This giveaway is not sponsored by Mark Manson.
    Reminder: The giveaway is ONLY for US residents
    @markmanson
    #giveaway #markmanson #subtleartofnotgivingafuck #free #book #business #everythingisfucked #pomodorotechnique #francescocirillo
  • 5 6 4 hours ago
  • Do you wanna build more confidence? It starts with one person, you. It starts with one thing, taking ownership for life. 
Thanks Jay, the owner of @jamesislandfbbc, for taking a couple minutes to talk about fitness and building confidence. 
If you are looking to take ownership of your fitness and become a fighter jet, as @bedroskeuilian says, #charlestonsc has some quality #fbbc gyms. 
Please reach out if you are feeling alone and don’t know your next step. You are more powerful than you realize. #nolabeldefinesme
  • Do you wanna build more confidence? It starts with one person, you. It starts with one thing, taking ownership for life.
    Thanks Jay, the owner of @jamesislandfbbc, for taking a couple minutes to talk about fitness and building confidence.
    If you are looking to take ownership of your fitness and become a fighter jet, as @bedroskeuilian says, #charlestonsc has some quality #fbbc gyms.
    Please reach out if you are feeling alone and don’t know your next step. You are more powerful than you realize. #nolabeldefinesme
  • 5 2 5 hours ago
  • Just about finished this book, a seriously good read and reminder where to focus what you place your energy on ... Happy Sunday everyone! #readabook #markmanson
  • Just about finished this book, a seriously good read and reminder where to focus what you place your energy on ... Happy Sunday everyone! #readabook #markmanson
  • 16 1 6 hours ago
  • Читаю книгу Марка Мэнсона "Тонкое искусство пофигизма". Глава "Умение сказать нет.  Границы." И эта самая актуальная на данный момент глава для меня. Особенно часть про границы. Это то, что я отказывалась видеть и признавать в себе. Из-за этого я была готова поставить точку в отношениях со многими людьми. И это то, что заставило меня наконец-то здраво взглянуть на ситуацию с другой стороны. Отдаленно. В следствии всей фигни детства, обид на все и всех, я примерила на себя роль жертвы. Она так хорошо на мне села, что теперь ее сложно найти и отодрать. С 2015 года я веду работу над собой. Периодически худею, изучаю литературу, психологию души, фоловлю разных коучей, кидаюсь из одного огня в другой и т.д. с 2015 года наконец-то появился глоток свежего воздуха в моей жизни. Я постепенно начинаю развиваться и становиться той, кто я есть. Сейчас мне 20. Я думала,что многое про себя знаю: чего мне не хватает, что нужно поменять, а от чего я успешно избавилась. Я стараюсь меньше ныть и сама не очень люблю такое. Но оказалось все не так-то просто. Роль жертвы просто въелась в мою кожу. Она стала второй мной. Мэнсон говорит про токсичные отношения и все такое. И я задумалась: а не в токсичных отношениях ли я? Ибо в последнее время меня все как-то подзадолбало. Я начала все скидывать на парня, мол это он виноват, мол это он такой скучный, временами занудный, и довела себя до того, что у нас нет былой страсти в отношениях. Но когда Мэнсон начал описывать отношения в которых один партнёр эгоцентрик, который привык к роли жертвы, а второй - эмоционально здоровый, то у меня как будто открылись глаза. Я поняла, что это все про меня. Про НАС. Я жертва. А он не такой уж и зануда. Просто я привыкла быть окружённой вниманием, любовью и весельем. И он мне НИЧЕГО НЕ должен. Если мне скучно, то я сама должна найти способ как себя и нас в целом развлечь.  Не хватает "искорки" - начни вносить ее сама,  глядишь и он подтянется. В конце концов не я одна устаю.  Он не делает того, что я ожидаю от него? Возможно стоит об этом сказать, а не молчать, ну, или хотя бы намекнуть.  Пора научиться брать ответственность за все то, что происходит, а не перекидывать ее на других. ДАЛЕЕ В КАРУСЕЛИ
  • Читаю книгу Марка Мэнсона "Тонкое искусство пофигизма". Глава "Умение сказать нет. Границы." И эта самая актуальная на данный момент глава для меня. Особенно часть про границы. Это то, что я отказывалась видеть и признавать в себе. Из-за этого я была готова поставить точку в отношениях со многими людьми. И это то, что заставило меня наконец-то здраво взглянуть на ситуацию с другой стороны. Отдаленно. В следствии всей фигни детства, обид на все и всех, я примерила на себя роль жертвы. Она так хорошо на мне села, что теперь ее сложно найти и отодрать. С 2015 года я веду работу над собой. Периодически худею, изучаю литературу, психологию души, фоловлю разных коучей, кидаюсь из одного огня в другой и т.д. с 2015 года наконец-то появился глоток свежего воздуха в моей жизни. Я постепенно начинаю развиваться и становиться той, кто я есть. Сейчас мне 20. Я думала,что многое про себя знаю: чего мне не хватает, что нужно поменять, а от чего я успешно избавилась. Я стараюсь меньше ныть и сама не очень люблю такое. Но оказалось все не так-то просто. Роль жертвы просто въелась в мою кожу. Она стала второй мной. Мэнсон говорит про токсичные отношения и все такое. И я задумалась: а не в токсичных отношениях ли я? Ибо в последнее время меня все как-то подзадолбало. Я начала все скидывать на парня, мол это он виноват, мол это он такой скучный, временами занудный, и довела себя до того, что у нас нет былой страсти в отношениях. Но когда Мэнсон начал описывать отношения в которых один партнёр эгоцентрик, который привык к роли жертвы, а второй - эмоционально здоровый, то у меня как будто открылись глаза. Я поняла, что это все про меня. Про НАС. Я жертва. А он не такой уж и зануда. Просто я привыкла быть окружённой вниманием, любовью и весельем. И он мне НИЧЕГО НЕ должен. Если мне скучно, то я сама должна найти способ как себя и нас в целом развлечь. Не хватает "искорки" - начни вносить ее сама, глядишь и он подтянется. В конце концов не я одна устаю. Он не делает того, что я ожидаю от него? Возможно стоит об этом сказать, а не молчать, ну, или хотя бы намекнуть. Пора научиться брать ответственность за все то, что происходит, а не перекидывать ее на других. ДАЛЕЕ В КАРУСЕЛИ
  • 7 11 6 hours ago
  • Struggling with confidence? Feeling lonely? 
Get your body moving. Join a supportive community. 
Great workout from @jamesislandfbbc and great message from @thehopeproject.cc. 
My friend let No Label Define You. Never Apologize For You Being You. #nolabeldefinesme #fbbc
  • Struggling with confidence? Feeling lonely?
    Get your body moving. Join a supportive community.
    Great workout from @jamesislandfbbc and great message from @thehopeproject.cc.
    My friend let No Label Define You. Never Apologize For You Being You. #nolabeldefinesme #fbbc
  • 29 4 8 hours ago
  • AUGUST READS 📚: “Who You are is defined by  what you’re willing to struggle for”. _ Mark Manson
. .
🐝 This book is realistic, hilarious and a true gem! I’ll highly recommend to anyone who’s feeling enfeebled because of uncertainties, people’s opinion and negativities.
.
🗞 I once was surrounded by negative people who made me feel really terrible about myself, they’ll listen to my dreams and mistakes, only to make fun of me and gossip about it. I recall how low I constantly felt but later realized their lives were pretty messed up and empty since all they had to live for was talk about me.😊
.
I made a decision to filter the energy around me, changed my environment and my life/ happiness grew 💯rapidly,I also stopped giving a f*ck.😏
.
🦋Live your life to the fullest, shine the brightest✨, laugh the hardest😅, be awesome!
_
“You can’t win in life if you’re losing in your mind. Change your thoughts and it’ll change your life”._ Tony Gaskins
.
Life of Rae🌺
#thesubtleartofnotgivingafuck #markmanson #book #books #bookstagrammer #bibliophile #epicreads #goodreads #read #reading #bookloversday #bookish #bookstagramnigeria
  • AUGUST READS 📚: “Who You are is defined by what you’re willing to struggle for”. _ Mark Manson
    . .
    🐝 This book is realistic, hilarious and a true gem! I’ll highly recommend to anyone who’s feeling enfeebled because of uncertainties, people’s opinion and negativities.
    .
    🗞 I once was surrounded by negative people who made me feel really terrible about myself, they’ll listen to my dreams and mistakes, only to make fun of me and gossip about it. I recall how low I constantly felt but later realized their lives were pretty messed up and empty since all they had to live for was talk about me.😊
    .
    I made a decision to filter the energy around me, changed my environment and my life/ happiness grew 💯rapidly,I also stopped giving a f*ck.😏
    .
    🦋Live your life to the fullest, shine the brightest✨, laugh the hardest😅, be awesome!
    _
    “You can’t win in life if you’re losing in your mind. Change your thoughts and it’ll change your life”._ Tony Gaskins
    .
    Life of Rae🌺
    #thesubtleartofnotgivingafuck #markmanson #book #books #bookstagrammer #bibliophile #epicreads #goodreads #read #reading #bookloversday #bookish #bookstagramnigeria
  • 76 7 9 hours ago
  • •The subtle art of not giving a f*ck - Mark Manson•
«Η ευελιξία, η ευτυχία και η ελευθερία ανήκουν σε ανθρώπους που ξέρουν για ποια πράγµατα να νοιάζονται -και, το πιο σηµαντικό, για ποια πράγµατα να µην νοιάζονται. Πρόκειται για ένα καλογραµµένο, φιλοσοφικό και πρακτικό βιβλίο που χαρίζει στους αναγνώστες του την σοφία να κάνουν ακριβώς αυτό.» PATAN XAAlNTE'I', πετυχηµένος συγγραφέας του βιβλίου Το Εµπόδιο Είναι o Δρόµος και το Εγώ ο Εχθρός. «To αντίθετο κάθε άλλου βιβλίου. Μην αγωνίζεσαι. Παράτα τα. Κάνε λάθος. Ελάττωσε τις προσδοκίες σου. Πάψε να πιστεύεις τόσο πολύ στον εαυτό σου. Ακολούθα τον πόνο... κάθε σημείο είναι βαθύτατα αληθινό, χρήσιµο, και πιο ισχυρό από την συνη- θισµένη θετικότητα. Συνοπτικό, αλλά εντυπωσιακά βαθυστόχαστο. Το διάβασα µέσα σ΄ ένα βράδυ, και τώρα θέλω να το ξαναδιαβάσω.» ΝΤΕΡΕΚ ΣΙΒΕΡΣ, ιδρυτής του CD Baby και συγγραφέας του βιβλίου: Οτιδήποτε Θελήσετε: $0 Μαθήματα για ένα Νέο Είδος Επιχειρηµατία Η ικανότητα του Μαρκ να φτάνει βαθιά και να προσφέρει εντυπωσιακές αν και αντισυµβατικές συµβουλές απέναντι στις προκλήσεις της ζωής τον κάνει έναν από τους αγαπηµένους µου συγγραφείς, και το βιβλίο αυτό είναι η καλυτερη δουλειά του µέχρι σήµερα». ΜΑΤ ΚΕΠΝΕΣ, πετυχημένος συγγραφέας του βιβλίου Πώς να ταξιδέψετε στον κόσμο µε SOS την ημέρα: Ταξιδέψτε Φτηνότερα, Μακρύτερα, Εξυπνότερα «Το βιβλίο αυτό σε χτυπάει σαν ένα αναγκαίο χαστούκι στο πρόσωπο από τον καλύτερό σου φίλο: είναι αστείο, χυδαίο, αλλά και απίστευτα βαθυστόσαχτο. Διαβάστε το µόνο αν είστε πρόθυµοι να αφήσετε κατά µέρος τις δικαιολογίες και να αποκτήσετε ενεργό ρόλο σε μια καλυτερη ζωή». * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * 
#markmanson #book #bookstagram #books #booksbooksbooks #bookshelf #bookstores #bookadict #bookaholics #instabook #instabooks #bookstagram #bookishlove #love #summer #summervibes #summerbooks #greece #esoptronbooks #βιβλία #βιβλίαπαντού #βιβλιοφάγος #βιβλιοφιλοι #βιβλιοπροτασεις #βιβλιοθήκη #ελληνικάβιβλία
  • •The subtle art of not giving a f*ck - Mark Manson•
    «Η ευελιξία, η ευτυχία και η ελευθερία ανήκουν σε ανθρώπους που ξέρουν για ποια πράγµατα να νοιάζονται -και, το πιο σηµαντικό, για ποια πράγµατα να µην νοιάζονται. Πρόκειται για ένα καλογραµµένο, φιλοσοφικό και πρακτικό βιβλίο που χαρίζει στους αναγνώστες του την σοφία να κάνουν ακριβώς αυτό.» PATAN XAAlNTE'I', πετυχηµένος συγγραφέας του βιβλίου Το Εµπόδιο Είναι o Δρόµος και το Εγώ ο Εχθρός. «To αντίθετο κάθε άλλου βιβλίου. Μην αγωνίζεσαι. Παράτα τα. Κάνε λάθος. Ελάττωσε τις προσδοκίες σου. Πάψε να πιστεύεις τόσο πολύ στον εαυτό σου. Ακολούθα τον πόνο... κάθε σημείο είναι βαθύτατα αληθινό, χρήσιµο, και πιο ισχυρό από την συνη- θισµένη θετικότητα. Συνοπτικό, αλλά εντυπωσιακά βαθυστόχαστο. Το διάβασα µέσα σ΄ ένα βράδυ, και τώρα θέλω να το ξαναδιαβάσω.» ΝΤΕΡΕΚ ΣΙΒΕΡΣ, ιδρυτής του CD Baby και συγγραφέας του βιβλίου: Οτιδήποτε Θελήσετε: $0 Μαθήματα για ένα Νέο Είδος Επιχειρηµατία Η ικανότητα του Μαρκ να φτάνει βαθιά και να προσφέρει εντυπωσιακές αν και αντισυµβατικές συµβουλές απέναντι στις προκλήσεις της ζωής τον κάνει έναν από τους αγαπηµένους µου συγγραφείς, και το βιβλίο αυτό είναι η καλυτερη δουλειά του µέχρι σήµερα». ΜΑΤ ΚΕΠΝΕΣ, πετυχημένος συγγραφέας του βιβλίου Πώς να ταξιδέψετε στον κόσμο µε SOS την ημέρα: Ταξιδέψτε Φτηνότερα, Μακρύτερα, Εξυπνότερα «Το βιβλίο αυτό σε χτυπάει σαν ένα αναγκαίο χαστούκι στο πρόσωπο από τον καλύτερό σου φίλο: είναι αστείο, χυδαίο, αλλά και απίστευτα βαθυστόσαχτο. Διαβάστε το µόνο αν είστε πρόθυµοι να αφήσετε κατά µέρος τις δικαιολογίες και να αποκτήσετε ενεργό ρόλο σε μια καλυτερη ζωή». * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
    #markmanson #book #bookstagram #books #booksbooksbooks #bookshelf #bookstores #bookadict #bookaholics #instabook #instabooks #bookstagram #bookishlove #love #summer #summervibes #summerbooks #greece #esoptronbooks #βιβλία #βιβλίαπαντού #βιβλιοφάγος #βιβλιοφιλοι #βιβλιοπροτασεις #βιβλιοθήκη #ελληνικάβιβλία
  • 53 0 9 hours ago
  • - "Life is essentially an endless series of problems. The solution to one problem is merely the creation of another." ☕
  • - "Life is essentially an endless series of problems. The solution to one problem is merely the creation of another." ☕
  • 7 1 9 hours ago
  • A sutil arte de ligar o F*da-se: ( #Quotes )
~Mark Manson ( @markmanson )
~Editora intrinseca ( @intrinseca )
~Brochura ~223 páginas
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✔️”O sonho é imenso, e a escala até o topo é interminável. O que levei muito tempo para descobrir é que eu não gostava muito de escalar. Só gostava de me imaginar no cume.” .
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✔️”Essa ladainha de que “todo mundo pode ser extraordinário e alcançar a grandeza” é só uma punhetagem do ego. “
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✔️”Você adia o sonhado projeto de aprender a tocar guitarra porque não quer questionar sua identidade como corretor de imóveis.”
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 E você? Costuma ler auto-ajuda? 
Eu não tenho, essa foi meu primeiro livro do gênero, mas senti que comecei com o pé direito, pois o livro é muito interessante, com essas sacadas do autor. Que inclusive o autor @markmanson estará na bienal do Rio esse mês. .
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#asutilartedeligarofodase #markmanson #intrinseca #thesubtleartofnotgivingafuck #quotes #blog #livro #book #bookstagram #brazil #livraria #trechosdelivros #livros #autoajuda
  • A sutil arte de ligar o F*da-se: ( #Quotes )
    ~Mark Manson ( @markmanson )
    ~Editora intrinseca ( @intrinseca )
    ~Brochura ~223 páginas
    .
    .
    ✔️”O sonho é imenso, e a escala até o topo é interminável. O que levei muito tempo para descobrir é que eu não gostava muito de escalar. Só gostava de me imaginar no cume.” .
    .
    ✔️”Essa ladainha de que “todo mundo pode ser extraordinário e alcançar a grandeza” é só uma punhetagem do ego. “
    .
    .
    ✔️”Você adia o sonhado projeto de aprender a tocar guitarra porque não quer questionar sua identidade como corretor de imóveis.”
    .
    .
    E você? Costuma ler auto-ajuda?
    Eu não tenho, essa foi meu primeiro livro do gênero, mas senti que comecei com o pé direito, pois o livro é muito interessante, com essas sacadas do autor. Que inclusive o autor @markmanson estará na bienal do Rio esse mês. .
    .
    #asutilartedeligarofodase #markmanson #intrinseca #thesubtleartofnotgivingafuck #quotes #blog #livro #book #bookstagram #brazil #livraria #trechosdelivros #livros #autoajuda
  • 32 0 10 hours ago
  • “Fodeu Geral” é mais um livro de Mark Manson com uma escrita sensacional. 
Ele foge do convencional dos livros intitulados “autoajuda” e traz mais uma obra de humor único com grandes questionamentos e reflexões necessárias sobre nossa sensibilidade e racionalidade e como estas nos levam a ter ou não esperança. 
Ele ainda vai mais fundo e nos faz questionar nossas crenças e princípios, a busca incansável pela felicidade e o futuro da humanidade. Uma vez que estamos vivendo de maneira autodestrutiva e enganosa através de pequenos e insignificantes valores. 
É uma leitura que vale muito a pena! 
Super indico! 📖
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“Porque a dor é a constante universal. Não importa quão "boa" ou "ruim" sua vida fique, a dor vai continuar ali. E em algum momento se tornará administrável. A única questão, então, é: você  vai aceitar sua dor ou fugir dela? Vai escolher a fragilidade ou a antifragilidade? 
Tudo que você faz, tudo que você é, tudo com que se importa, é um reflexo dessa escolha: seus relacionamentos, sua saúde, seus resultados no trabalho, sua estabilidade emocional, sua integridade, sua relação com a comunidade, o alcance das suas experiências de vida, a profundidade da sua autoconfiança e da sua coragem, sua habilidade de respeitar, confiar, perdoar, apreciar, ouvir, aprender, de ter compaixão. 
Se qualquer uma dessas coisas é frágil, é porque você escolheu evitar a dor. Você optou pelos valores infantis de perseguir prazeres, desejos e satisfações simples. A tolerância da nossa cultura para a dor está diminuindo rapidamente. E não só essa diminuição é falha em trazer felicidade como está gerando muito mais fragilidade emocional, e é por isso que tudo parece estar tão fodido.”
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“Não tenha esperança de que as coisas vão melhorar. Seja uma versão melhor de você mesmo. Seja algo melhor. Seja mais piedoso, mais resiliente, mais humilde, mais disciplinado. Muitas pessoas acrescentariam aí um "seja mais humano", mas não: seja um humano melhor. Talvez, se tivermos sorte, um dia consigamos ser mais que humanos.”
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#fodeugeral #markmanson #esperança #antifragilidade #fodeu #livros #trechosdelivros #intrínseca #amorporleitura #books #instabook #bookstagram
  • “Fodeu Geral” é mais um livro de Mark Manson com uma escrita sensacional.
    Ele foge do convencional dos livros intitulados “autoajuda” e traz mais uma obra de humor único com grandes questionamentos e reflexões necessárias sobre nossa sensibilidade e racionalidade e como estas nos levam a ter ou não esperança.
    Ele ainda vai mais fundo e nos faz questionar nossas crenças e princípios, a busca incansável pela felicidade e o futuro da humanidade. Uma vez que estamos vivendo de maneira autodestrutiva e enganosa através de pequenos e insignificantes valores.
    É uma leitura que vale muito a pena!
    Super indico! 📖
    .
    .
    “Porque a dor é a constante universal. Não importa quão "boa" ou "ruim" sua vida fique, a dor vai continuar ali. E em algum momento se tornará administrável. A única questão, então, é: você vai aceitar sua dor ou fugir dela? Vai escolher a fragilidade ou a antifragilidade?
    Tudo que você faz, tudo que você é, tudo com que se importa, é um reflexo dessa escolha: seus relacionamentos, sua saúde, seus resultados no trabalho, sua estabilidade emocional, sua integridade, sua relação com a comunidade, o alcance das suas experiências de vida, a profundidade da sua autoconfiança e da sua coragem, sua habilidade de respeitar, confiar, perdoar, apreciar, ouvir, aprender, de ter compaixão.
    Se qualquer uma dessas coisas é frágil, é porque você escolheu evitar a dor. Você optou pelos valores infantis de perseguir prazeres, desejos e satisfações simples. A tolerância da nossa cultura para a dor está diminuindo rapidamente. E não só essa diminuição é falha em trazer felicidade como está gerando muito mais fragilidade emocional, e é por isso que tudo parece estar tão fodido.”
    .
    “Não tenha esperança de que as coisas vão melhorar. Seja uma versão melhor de você mesmo. Seja algo melhor. Seja mais piedoso, mais resiliente, mais humilde, mais disciplinado. Muitas pessoas acrescentariam aí um "seja mais humano", mas não: seja um humano melhor. Talvez, se tivermos sorte, um dia consigamos ser mais que humanos.”
    .
    .
    #fodeugeral #markmanson #esperança #antifragilidade #fodeu #livros #trechosdelivros #intrínseca #amorporleitura #books #instabook #bookstagram
  • 35 0 11 hours ago
  • Lazy day reading by the pool
  • Lazy day reading by the pool
  • 12 2 18 hours ago
  • Daha önce bir yemek programında (izleyenler anlamıştır:), sunucu aşırı alıngan bir yarışmacıya armağan etmişti bu kitabı, adı ilginçti ama ne vadettiğini az çok tahmin ediyorsunuz. Ergenlik ve ilk gençlik yıllarında bu tür kitaplar daha okunasıydı. Bir seyahat öncesi otobüs terminalinden yolculuk boyunca günü kurtarması için almıştım. Sonra araya yazınsal yapıtlar okuma isteğim girince yarım kaldı. Kişisel hesabımda, bir hastane salonunda elimdeki görüntüsü ile paylaşmıştım. Sonra başından geçenleri yaşamının geri kalanında anlatıp durup odak noktası durumuna gelmesini isteyenleri anlayamadığımı hatırladım; yaşam tüm başımıza gelenlere rağmen devam ediyordu ve ben yıllardır gittiğim o hastane salonunu sürekli sayfamda görmek zorunda kalmamak için paylaşımımı kaldırdım. Kitabı nihayet bitirdim. Özü ya da benim çıkardığım sonuç, sürekli mutluluk diye bir şey yok, mutsuzluklarımızı da sahiplenmeliyiz. “Fikirlerimin zayıf olduklarını düşünmeniz benim suçum olabilir, ama kendi çıkarımlarınız sizin sorumluluğunuzdur. Bu cümleyi yazmayı seçmem sizin suçunuz değildir, ama onu okumayı (ya da okumamayı) seçmekten siz sorumlusunuz.” #okudumbitti #neokudum #bookstagram #instabook #ustalıkgerektirenkafayatakmamasanatı #markmanson #thesubtleartofnotgivingafuck #kitapyorumu #kitapkurdu #bookworm
  • Daha önce bir yemek programında (izleyenler anlamıştır:), sunucu aşırı alıngan bir yarışmacıya armağan etmişti bu kitabı, adı ilginçti ama ne vadettiğini az çok tahmin ediyorsunuz. Ergenlik ve ilk gençlik yıllarında bu tür kitaplar daha okunasıydı. Bir seyahat öncesi otobüs terminalinden yolculuk boyunca günü kurtarması için almıştım. Sonra araya yazınsal yapıtlar okuma isteğim girince yarım kaldı. Kişisel hesabımda, bir hastane salonunda elimdeki görüntüsü ile paylaşmıştım. Sonra başından geçenleri yaşamının geri kalanında anlatıp durup odak noktası durumuna gelmesini isteyenleri anlayamadığımı hatırladım; yaşam tüm başımıza gelenlere rağmen devam ediyordu ve ben yıllardır gittiğim o hastane salonunu sürekli sayfamda görmek zorunda kalmamak için paylaşımımı kaldırdım. Kitabı nihayet bitirdim. Özü ya da benim çıkardığım sonuç, sürekli mutluluk diye bir şey yok, mutsuzluklarımızı da sahiplenmeliyiz. “Fikirlerimin zayıf olduklarını düşünmeniz benim suçum olabilir, ama kendi çıkarımlarınız sizin sorumluluğunuzdur. Bu cümleyi yazmayı seçmem sizin suçunuz değildir, ama onu okumayı (ya da okumamayı) seçmekten siz sorumlusunuz.” #okudumbitti #neokudum #bookstagram #instabook #ustalıkgerektirenkafayatakmamasanatı #markmanson #thesubtleartofnotgivingafuck #kitapyorumu #kitapkurdu #bookworm
  • 20 2 18 hours ago
  • Bikkjene sover, Rune er på jobb og jeg nyter en rolig start med en stor kopp urtete og litt inspirerende lektyre mens jeg lytter til drypp drypp på verandaen ☺️💚
Føler det rykker litt i organiseringsnerven så tenker jeg skal ha en sjau på hobbyrommet og kontoret mitt 🥳😃
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#fusimalife 
#livsgledeteamet 
#denedlekunstenågif**n
#markmanson
  • Bikkjene sover, Rune er på jobb og jeg nyter en rolig start med en stor kopp urtete og litt inspirerende lektyre mens jeg lytter til drypp drypp på verandaen ☺️💚
    Føler det rykker litt i organiseringsnerven så tenker jeg skal ha en sjau på hobbyrommet og kontoret mitt 🥳😃
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    #fusimalife
    #livsgledeteamet
    #denedlekunstenågif **n
    #markmanson
  • 14 1 19 hours ago