#mcgill Instagram Photos & Videos

mcgill - 165.8k posts

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  • ⛓️ Chained to the pain ⛓️ Jewelry by @tawapa
  • ⛓️ Chained to the pain ⛓️ Jewelry by @tawapa
  • 535 42 19 November, 2019
  • Éternelle étudiante 🙋‍♀️
  • Éternelle étudiante 🙋‍♀️
  • 178 20 10 September, 2019
  • Hey wait look I did it!!! I’ve moved to Montréal!!! I’m a mtl baddie now (whatever that means)!!! I start law school in 6 days!!! I successfully navigated all of my interactions today in French!!! I ate a croissant for the first time since France!!! This has been several months in the making & several years in the hoping + dreaming!!! This is a true + genuine life update, I put in a ton of time/effort/work to get here, going forward will require much more time/effort/work, & holy moly it feels really, really brilliant. (Ps thank u all so much for being so kind + uplifting over the last few days! It really helped me stay sane during all the moving madness!) #montreal #mcgill #mirrorselfie #the3Ms
  • Hey wait look I did it!!! I’ve moved to Montréal!!! I’m a mtl baddie now (whatever that means)!!! I start law school in 6 days!!! I successfully navigated all of my interactions today in French!!! I ate a croissant for the first time since France!!! This has been several months in the making & several years in the hoping + dreaming!!! This is a true + genuine life update, I put in a ton of time/effort/work to get here, going forward will require much more time/effort/work, & holy moly it feels really, really brilliant. (Ps thank u all so much for being so kind + uplifting over the last few days! It really helped me stay sane during all the moving madness!) #montreal #mcgill #mirrorselfie #the3Ms
  • 544 30 20 August, 2019

Latest Instagram Posts

  • TONIGHT -- AGSEM speaks to the Science Undergraduate Society's (SUS) General Council. We will be there to appeal for SUS' endorsement, as well as to take questions regarding our campaign for teaching support. 7pm, Leacock 232. #sciencerules #sus #agsemudrive #agsem #mcgill #mcgilluniversity
  • TONIGHT -- AGSEM speaks to the Science Undergraduate Society's (SUS) General Council. We will be there to appeal for SUS' endorsement, as well as to take questions regarding our campaign for teaching support. 7pm, Leacock 232. #sciencerules #sus #agsemudrive #agsem #mcgill #mcgilluniversity
  • 1 0 5 minutes ago
  • Come in and enjoy the famous Lester's hot dog 
Venez nous voir et essayez le célèbre hot dog Lesters
  • Come in and enjoy the famous Lester's hot dog
    Venez nous voir et essayez le célèbre hot dog Lesters
  • 0 1 1 hour ago
  • Before buying a home, it is strongly recommended that you have it inspected. Beyond the elements that can be easily seen, is the building “healthy”? For a proper diagnosis and accurate facts about elements such as the roof, the foundation, the heating and air conditioning systems, plumbing, electricity, exterior cladding, as well as doors and windows, it’s best to use the services of a recognized home inspector.
  • Before buying a home, it is strongly recommended that you have it inspected. Beyond the elements that can be easily seen, is the building “healthy”? For a proper diagnosis and accurate facts about elements such as the roof, the foundation, the heating and air conditioning systems, plumbing, electricity, exterior cladding, as well as doors and windows, it’s best to use the services of a recognized home inspector.
  • 24 1 3 hours ago
  • L’esercizio per il core che ritengo più “didattico”?
Il bird dog di McGill.
▪️
Altri esercizi per il core si concentrano sul tenere una posizione isometrica dove TUTTO IL CORPO rimane sostanzialmente FERMO. Pensate al plank, fatto con sovraccarico può essere molto faticoso ma siamo FERMI.
▪️
Il bird dog invece ha una particolarità molto importante: 
il core deve restare FERMO mentre il resto, ovvero arti inferiori e superiori, SI MUOVE (tra l'altro a lati invertiti).
▪️
Pensiamoci un attimo, quando facciamo squat o stacco avere STABILITÀ DEL CORE significa fermare la schiena in una posizione STABILE mentre attorno TUTTO SI MUOVE (le articolazioni di caviglia, ginocchio, anca e spalla si muovono) ✔️
▪️
Uno degli errori più comuni nel bird dog è quello di arrivare nella posizione a braccio e gamba sollevati con la schiena iperestesa ( in gergo “spanciando”) .
Chiaramente poi quando ritornerete giù e toccherete mano con ginocchio opposto il bacino retroverterà. Sbagliatissimo.❌
▪️
Vi ricorda qualcosa?
▪️
Questo è esattamente l'errore che fate nello squat se partite iperestesi e arrivati giù siete costretti a retrovertere per prendere la profondità valida. 
Niente di più sbagliato perché sotto carico state modificando le curve della vostra schiena.❌
▪️
Fare correttamente questo esercizio  ci insegna insomma a rimanere fermi e stabili dove serve (sul core) mentre tutto il resto si muove. 
#powerliting #powerlitingmotivation #powerlitingtechnique #core #corestability #coretraining #mcgill #powerlitingtraining #powerlitingproblems #power #squat #deadlift #bench #rawpowerlifting #ipf #motivation #workout #gym #mascioinsegnaci #besouthern #spingi #sbloccailtrick #nodopingalltime #powerliftingtips #imbarazzo  #fipl #strength 
@sbz_powerlifting @powerliftingita
  • L’esercizio per il core che ritengo più “didattico”?
    Il bird dog di McGill.
    ▪️
    Altri esercizi per il core si concentrano sul tenere una posizione isometrica dove TUTTO IL CORPO rimane sostanzialmente FERMO. Pensate al plank, fatto con sovraccarico può essere molto faticoso ma siamo FERMI.
    ▪️
    Il bird dog invece ha una particolarità molto importante:
    il core deve restare FERMO mentre il resto, ovvero arti inferiori e superiori, SI MUOVE (tra l'altro a lati invertiti).
    ▪️
    Pensiamoci un attimo, quando facciamo squat o stacco avere STABILITÀ DEL CORE significa fermare la schiena in una posizione STABILE mentre attorno TUTTO SI MUOVE (le articolazioni di caviglia, ginocchio, anca e spalla si muovono) ✔️
    ▪️
    Uno degli errori più comuni nel bird dog è quello di arrivare nella posizione a braccio e gamba sollevati con la schiena iperestesa ( in gergo “spanciando”) .
    Chiaramente poi quando ritornerete giù e toccherete mano con ginocchio opposto il bacino retroverterà. Sbagliatissimo.❌
    ▪️
    Vi ricorda qualcosa?
    ▪️
    Questo è esattamente l'errore che fate nello squat se partite iperestesi e arrivati giù siete costretti a retrovertere per prendere la profondità valida.
    Niente di più sbagliato perché sotto carico state modificando le curve della vostra schiena.❌
    ▪️
    Fare correttamente questo esercizio ci insegna insomma a rimanere fermi e stabili dove serve (sul core) mentre tutto il resto si muove.
    #powerliting #powerlitingmotivation #powerlitingtechnique #core #corestability #coretraining #mcgill #powerlitingtraining #powerlitingproblems #power #squat #deadlift #bench #rawpowerlifting #ipf #motivation #workout #gym #mascioinsegnaci #besouthern #spingi #sbloccailtrick #nodopingalltime #powerliftingtips #imbarazzo #fipl #strength
    @sbz_powerlifting @powerliftingita
  • 26 0 8 hours ago
  • ✌🏼Day 84: by far the best purchase I’ve made in Montreal. 毛玉とりのある生活 イズ ていねいな暮らし!🧶🧵🧶🧵 #mtl #mcgill #byebye毛玉
  • ✌🏼Day 84: by far the best purchase I’ve made in Montreal. 毛玉とりのある生活 イズ ていねいな暮らし!🧶🧵🧶🧵 #mtl #mcgill #byebye毛玉
  • 5 0 13 hours ago
  • 베이글 맛집인정👍🏻♥️
  • 베이글 맛집인정👍🏻♥️
  • 40 1 15 hours ago
  • I'm truly honoured! I graduated in 2007 from McGill University​ in PR and wasn't sure of what direction it would go. I've worked hard in the Music PR field bouncing all over the map for the music I love.⠀
Thank you Richard Andrews and @McGillU for your continuous support!⠀
⠀
"Music, Mosh Pits, and Mayhem: A Public Relations Journey"⠀
https://mcgill.ca/continuingstudies/article/music-mosh-pits-and-mayhem-public-relations-journey⠀
Jon Asher, former musician and graduate from the McGill Public Relations and Communication Management program, shares how he transformed his love of music into an entrepreneurial endeavour.⠀
⠀
#mcgill #mcgilluniversity #mcgillmaccampus #montreal #mtl #music #metal
  • I'm truly honoured! I graduated in 2007 from McGill University​ in PR and wasn't sure of what direction it would go. I've worked hard in the Music PR field bouncing all over the map for the music I love.⠀
    Thank you Richard Andrews and @McGillU for your continuous support!⠀

    "Music, Mosh Pits, and Mayhem: A Public Relations Journey"⠀
    https://mcgill.ca/continuingstudies/article/music-mosh-pits-and-mayhem-public-relations-journey⠀
    Jon Asher, former musician and graduate from the McGill Public Relations and Communication Management program, shares how he transformed his love of music into an entrepreneurial endeavour.⠀

    #mcgill #mcgilluniversity #mcgillmaccampus #montreal #mtl #music #metal
  • 6 0 15 hours ago
  • •Transformation Tuesday•
  • •Transformation Tuesday•
  • 12 3 15 hours ago
  • this ones for my mom who wanted me to play violin when I was into guitar and drums. I played this a decade ago when I was 9-10 . I practiced like 30 mins a week and that 30 min was my lesson lol... hope you enjoyed my g major scale Yeet #jazz #scales #violin #music #femalemusician #mcgill
  • this ones for my mom who wanted me to play violin when I was into guitar and drums. I played this a decade ago when I was 9-10 . I practiced like 30 mins a week and that 30 min was my lesson lol... hope you enjoyed my g major scale Yeet #jazz #scales #violin #music #femalemusician #mcgill
  • 26 7 19 hours ago
  • La prochaine fois que tu passes au Moose Bawr, n'oublie pas de nous taguer dans tes stories pour courir la chance d'être publié.e sur nos réseaux sociaux!📱#mooseBAWR
.
Next time you pass by Moose Bawr, don't forget to tag us in your stories to get a chance to be featured on our social media pages!📱
  • La prochaine fois que tu passes au Moose Bawr, n'oublie pas de nous taguer dans tes stories pour courir la chance d'être publié.e sur nos réseaux sociaux!📱 #mooseBAWR
    .
    Next time you pass by Moose Bawr, don't forget to tag us in your stories to get a chance to be featured on our social media pages!📱
  • 24 1 19 hours ago
  • McGill Fashion Business students 🏫✨ @fashionbusinessuncovered 
I am coming back for you.. ⚫️🔴 Inspiring the next generation and empowering students to go after what they dream of and achieve it is what drives me 🔥☑️
✨
On 🗓 November 29th I will be back on stage to give you the step by step game plan on how to succeed in the #fashion industry and so much more.. 📈
and YES I am FINALLY hiring 10 interns for a mentorship and internship program with me and my #coachsonia team! 💞
✨
So click the link in my bio to apply.. ✅
The winners will be announced on December 3rd.. ✨ See you soon @mcgillu ⚫️🔴
✨
🎥 @ameeralba this is the day I asked you what your big picture goal was after you shot this video.. look at you now.. #proud 🔥
✨
Share this post with 2 people who will benefit from this internship and mentorship program or tag them in the comment 😘 #studentsonly #fashionbusiness #coachsonia #coachsoniamentor
  • McGill Fashion Business students 🏫✨ @fashionbusinessuncovered
    I am coming back for you.. ⚫️🔴 Inspiring the next generation and empowering students to go after what they dream of and achieve it is what drives me 🔥☑️

    On 🗓 November 29th I will be back on stage to give you the step by step game plan on how to succeed in the #fashion industry and so much more.. 📈
    and YES I am FINALLY hiring 10 interns for a mentorship and internship program with me and my #coachsonia team! 💞

    So click the link in my bio to apply.. ✅
    The winners will be announced on December 3rd.. ✨ See you soon @mcgillu ⚫️🔴

    🎥 @ameeralba this is the day I asked you what your big picture goal was after you shot this video.. look at you now.. #proud 🔥

    Share this post with 2 people who will benefit from this internship and mentorship program or tag them in the comment 😘 #studentsonly #fashionbusiness #coachsonia #coachsoniamentor
  • 138 15 19 hours ago
  • 'MARQ' your calendars because Resident Appreciation night is happening in Montreal this Thursday, November 21 from 6pm to 7:30pm. Stop by for free pizza 🍕 and prizes to be won! You can also take advantage of our Rent Freeze promo while you're there! #LaMARQMontreal
  • 'MARQ' your calendars because Resident Appreciation night is happening in Montreal this Thursday, November 21 from 6pm to 7:30pm. Stop by for free pizza 🍕 and prizes to be won! You can also take advantage of our Rent Freeze promo while you're there! #LaMARQMontreal
  • 13 1 20 hours ago
  • We came here with the idea that education matters. We were told that McGill "is recognized around the world for the excellence of its teaching and research programs". Yet, day after day, our actual experience as students and faculty members shows us that teaching support workers at McGill are severely neglected in terms of job security, compensation, protections for medical leave, and adequate access to mental health services. Is this really the excellence as described online? Is this really what we, our friends, our parents, or the previous generations of McGillians had in mind? Is this really the excellence in teaching we are known for? Is this the best we can do? #educationmatters #standforteachingsupport #agsemudrive #agsem #mcgill #mcgilluniversity
  • We came here with the idea that education matters. We were told that McGill "is recognized around the world for the excellence of its teaching and research programs". Yet, day after day, our actual experience as students and faculty members shows us that teaching support workers at McGill are severely neglected in terms of job security, compensation, protections for medical leave, and adequate access to mental health services. Is this really the excellence as described online? Is this really what we, our friends, our parents, or the previous generations of McGillians had in mind? Is this really the excellence in teaching we are known for? Is this the best we can do? #educationmatters #standforteachingsupport #agsemudrive #agsem #mcgill #mcgilluniversity
  • 6 0 22 hours ago
  • Enjoy our tasty comfort food on this snowy day.
Profitez de nos délicieux plats réconfortants en ce jour de neige
  • Enjoy our tasty comfort food on this snowy day.
    Profitez de nos délicieux plats réconfortants en ce jour de neige
  • 2 1 19 November, 2019
  • We will host the MIEA Networking Event with our MIEA ambassadors on January 23, 12:30-1:30 PM, Arts Rm 160. 
If you are interesting in studying, interning, pursuing research opportunities or looking for funding opportunities for your international activities, you are encouraged to attend!! The will be an unique chance to talk with MIEA awardees and learn about different international opportunities available through MIEA, how to become MIEA awardees as well as how these opportunities can impact your academic and professional life! 
McGill students from all faculties are welcome! Pizza and drinks will be provided!! For more info, visit our Facebook facebook.com/mcgilliea
  • We will host the MIEA Networking Event with our MIEA ambassadors on January 23, 12:30-1:30 PM, Arts Rm 160.
    If you are interesting in studying, interning, pursuing research opportunities or looking for funding opportunities for your international activities, you are encouraged to attend!! The will be an unique chance to talk with MIEA awardees and learn about different international opportunities available through MIEA, how to become MIEA awardees as well as how these opportunities can impact your academic and professional life!
    McGill students from all faculties are welcome! Pizza and drinks will be provided!! For more info, visit our Facebook facebook.com/mcgilliea
  • 14 1 19 November, 2019
  • ⛓️ Chained to the pain ⛓️ Jewelry by @tawapa
  • ⛓️ Chained to the pain ⛓️ Jewelry by @tawapa
  • 535 42 19 November, 2019
  • Est-ce qu’acheter un condo est une bonne idée pour vous?⠀
⠀
Des maisons unifamiliales aux maisons en rangée en passant par les appartements en copropriété, le marché d’aujourd’hui offre de tout pour tous les goûts. Pour beaucoup d’acheteurs, la simplicité et l’aspect pratique d’un condo peuvent être attrayants. Cependant, la vie en copropriété ne convient pas à tous. Avant de vous décider, prenez le temps de déterminer si acheter un appartement en copropriété est un bon choix pour vous.
  • Est-ce qu’acheter un condo est une bonne idée pour vous?⠀

    Des maisons unifamiliales aux maisons en rangée en passant par les appartements en copropriété, le marché d’aujourd’hui offre de tout pour tous les goûts. Pour beaucoup d’acheteurs, la simplicité et l’aspect pratique d’un condo peuvent être attrayants. Cependant, la vie en copropriété ne convient pas à tous. Avant de vous décider, prenez le temps de déterminer si acheter un appartement en copropriété est un bon choix pour vous.
  • 28 1 19 November, 2019
  • We’re always looking for more fosters! Fostering is a great way to help out a little kitty and to satisfy that longing for a pet without the same long term commitment. Of course, there’s always a chance that you’ll fall in love and foster fail 😘 send us a message if you’re interested in getting involved. Swipe to see a certain someone bask in those head rubs!
  • We’re always looking for more fosters! Fostering is a great way to help out a little kitty and to satisfy that longing for a pet without the same long term commitment. Of course, there’s always a chance that you’ll fall in love and foster fail 😘 send us a message if you’re interested in getting involved. Swipe to see a certain someone bask in those head rubs!
  • 86 7 19 November, 2019
  • This weekend, UCC's 24-person Model UN team traveled to McGill University for the SSUNS 2019 Model UN conference and won an unprecedented seventh best delegation award! Individually, UCC also won a record 17 gavels (top prizes). Congratulations to our boys and all the schools who participated! #UCC #UpperCanadaCollege #UCCcommunity
  • This weekend, UCC's 24-person Model UN team traveled to McGill University for the SSUNS 2019 Model UN conference and won an unprecedented seventh best delegation award! Individually, UCC also won a record 17 gavels (top prizes). Congratulations to our boys and all the schools who participated! #UCC #UpperCanadaCollege #UCCcommunity
  • 253 3 19 November, 2019