特製ワンタン麺白だし (bowl 20/23): came here after checking out Onibus near Meguro river. The store setting is rather fashionable with diners being seated on a U-shaped table.
Went with the Shiro dashi bowl: The broth is shoyu-based with hints of niboshi and prawn, giving it light and refined flavours. The straight noodles are medium-sized and the bowl comes with lean Chinese-style chashu. The wontons are the star in the bowl, which comes in pork and prawn flavours. The wonton skins are rather skin and kind of reminds me of the ones from HK (which are still my personal favorite). Overall it's a refined bowl of ramen and one to check out after visiting Meguro river.
Creamy Golden Hummus
Recipe will be posted below 👇
Please ❤️ this post if you enjoyed it so others can see it 😊
1 can chickpeas
2 cloves garlic, minced
2 tbsp tahini
1/2 tsp cumin, ground
2 tsp turmeric, ground
1 lemon, juiced
3 tbsp extra virgin olive oil
1/2 tsp sea salt
4 tbsp ice cold water
Add chickpeas to a small pan and cover with cold water. Bring to the boil and reduce to a simmer. Cook until chickpeas are almost falling apart and mushy. Drain and allow to cool. Add garlic and lemon juice to food processor and blend to combine. Add in cooled chickpeas and all other ingredients. Process until super smooth and creamy, adding more cold water if you need to.
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📷 Credit: @bos.kitchen
Dessert for Winter by Diep Tran
What more do you want when you have a good cook at home to make the food you want to eat and photograph. This apple cake was so delicious, especially in winter. I tried to give it a more appealing look by choosing a rustic background and adding an apple and a cloth to the shot. The photo was... Awarded at: lightandcomposition.com
A Sashimi Portrait, by Bashar Alaeddin
This was the very first time I was photographing sushi for a big client. I always believe that you have to do things that scare you in order to develop and grow. The funny story about this is because I was nervous, I had brought with me a whole bunch of studio lights and spent a while trying to... Awarded at: lightandcomposition.com
Don’t fear fats! Whether your goal is fat loss, muscle gain or just maintenance, dietary fats are an important part of a balanced healthy diet. In fact, not having enough fat in your diet can manifest in symptoms like extreme mental fatigue, dry skin, excessive hunger, loss of menstrual cycle, and more.
While some people might fear fats because they think that ingesting fat will “make them fat,” fats are not the enemy and that’s just not the case. While fats are energy dense, (9 calories per gram compared to carbs/proteins which are 4 calories per gram), they’re also very satiating so a adequate portion of fat can leave you feeling fuller. In addition, your body uses stored fat as energy when we go periods of time without food.
🧠 Did you know your brain needs fat?Brain matter is compromised of about 60% fat (when drained of water). Monunsaturated fats like olive oil, avocados, almonds, and eggs can also increase production of acetylcholine, a neurotransmitter that plays an important role in learning and memory.
🌡 Fats protect and insulate your body. The layer of fat under your skin help regulate internal body temp. Vital organs, like your kidneys, have a layer of fat around them that acts as bubble wrap to protect them.
✨ When it comes to creating new cells, fats are used in the production of phospholipid cell membranes and hormones. Communication between cells is also dependent upon lipids.
Some of my favorite healthy fats to include in my nutrition plan are eggs, salmon, almonds, other nuts, olives/olive oil, grass-fed meats. What are your go-tos?
Hope you found this helpful! Xoxo,
DAY 26 #30days#bigfamily#budget#budgeting#challenge#datenight#daveramsey#day26#family#feedingafamily#finances#GROCERIES#homemade#howto#mealplanning#meals#menu#moneysaving#monthlybudget#onabudget#planning#recipes#SAVE#SAVING#shopping#what8ate
Being a Sunday we were rushing around in the morning to get ready for church and some were fasting so breakfast was mostly skipped. After church we came home and everyone had leftovers for lunch. For dinner we grilled some hamburgers to use up the rest of the buns we had. It was a fairly easy and relaxing Sunday as far as meals go. Cost of this day: Hamburgers- $8Buns- $2Leftovers- free Total cost for this day: $10.00 Running Total Budget for the 30 days used: Groceries purchased: $567.10 Groceries used in meals: $278.75 Date Night: $74.33 Pizza: $94.29 Our budget for these 3 for the 30 days is: Groceries- $600, Date Nights- $100 & Pizza- $100 Since we may not use all the groceries purchased in this time, and will be using some things we have on hand already, we will be tracking both the running total of the best estimated cost of meals each day as well as the cost of groceries/date nights/pizza purchased during the 30 days.
Доброе утро! 🌿🍀🍃☕
На фото чудесные веганские тосты, за окном солнечное утро! День для обсуждения веганской диеты) Бытует мнение, что веганство крайне сложно соблюдать, это дорого, и совсем неэкономично. Сегодня будем развеивать эти глупые предрассудки и вместе обсудим, с чего начинать веганить. Пост получится длинным, так что это только часть) Обязательно смотрите другие!
Вот вам небольшой список рекомендаций и замечаний, который я вынесла из своей жизни, когда начинала веганить!
1. Посмотрите, сколько вы едите за день. Речь не только о количестве самой еды, но и о количестве приемов пищи тоже. Лично от себя могу порекомендовать дробное питание (завтрак-перекус-обед-перекус-ужин)
2. Примерно подсчитайте деньги, которые тратите на еду
3. Не записывайте свой рацион, однако включайте в него все необходимое. (подробнее в следующих частях)
4. Купите витамин В12 - его вы не получите из веганской диеты.
5. Начинайте с малого, перестаньте есть мясо, потом пить молоко, потом есть творог и сыр.
6. У вас действительно должна быть мотивация. Для это ОЧЕНЬ РЕКОМЕНДУЮ КАЖДОМУ ВЕГАНУ прочесть книгу "Китайское исследование", и посмотреть фильмы "Доминион", "Скотозаговор". Для меня эти медиа стали лучшей мотивацией.
P.S: ждите следующие части! #веганство#органика#ПП#диета#фильмы#океан#животные#диетолог#мир#продуктивность#витамины#деньги#экономия#дешево#фитнес#work#study#health#home#meals#sale#vegan#minimalism#food#cheap#утро#тосты#toast#китайское#исследование
Spoons of Flavour, by Rasha Rashad
Emphasis on negative white space with the colourful spices and flavours that was also messed up a little to style the photograph. It was taken in daylight with the simplest components you could find at home; spoons, nutmeg, curry powder and turmeric.
Nikon D7000 with Nikkor 18-105 | Exposure... Awarded at: lightandcomposition.com
Garlic, by Diep Tran
Garlic is a must-have ingredient in Asian especially Vietnamese cuisine. The quality of garlic enhances the flavor of the food.
Canon 5D Mark III | Exposure f/4.5 @ 1/320 sec | Focal Length 100 mm | ISO 640
Garlic, by Diep Tran
Award Winner: Photo of the Day | July 03
Award Score: 64 (Value... Awarded at: lightandcomposition.com
Takeaway kebab with falafel, lettuce, tomato, red onion, and chilli sauce.
Thank you for this sensational kebab 🤤🙏.
“Twenty Earth Angel Lessons” Aurora Green now available on Amazon or www.earthangellessons.com