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meditate - 5.9m posts

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  • “Ideas are like fish. If you want to catch little fish, you can stay in the shallow water. But if you want to catch the big fish, you’ve got to go deeper. Down deep the fish are more powerful and more pure. They’re huge and abstract. And they’re very beautiful.”
— David Lynch

Catch your big fish with the Transcendental Meditation technique! Photo by @fwo3

Find a TM teacher near you -
learntm.org/findyourteacher (link in bio)

#transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss
  • “Ideas are like fish. If you want to catch little fish, you can stay in the shallow water. But if you want to catch the big fish, you’ve got to go deeper. Down deep the fish are more powerful and more pure. They’re huge and abstract. And they’re very beautiful.”
    — David Lynch

    Catch your big fish with the Transcendental Meditation technique! Photo by @fwo3

    Find a TM teacher near you -
    learntm.org/findyourteacher (link in bio)

    #transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss
  • 1,183 22 16 November, 2019
  • Being the star of your own movie, people act and respond according to how you are being and to how you let them treat you⁣
⁣
As you change, so will the people around you change since you will be playing a new part... they will follow your lead⁣
⁣
In every movie there is a main character who then has a challenge... their identity is threatened and then they rise out of the ashes of the old ego and become more than they were⁣
⁣
The thing is... ⁣
⁣
You don’t need some crazy challenge... ⁣
⁣
you can choose right now to take back your star role and be the best version of you ⁣
⁣
Acting “as if” implies something that is fake... only for a certain period of time and then let go of⁣
⁣
This is exactly why diets don’t work...⁣
⁣
When people eat less food for 2 weeks...⁣
⁣
yes they may lose the weight... ⁣
⁣
but many times they gain it back when they go back to who the “think” they are⁣
⁣
Diets don’t work because it hasn’t become a part of “who you are.” ⁣
⁣
It must become a lifestyle...⁣
⁣
In the same way when we talk about acting as if... it is important to BE and realize that this is who you are now. It is a part of your identity. ⁣
⁣
Of course you eat healthy... ⁣
⁣
it’s who you are.⁣
⁣
Of course you do you passion every day... it’s who you are⁣ ⁣
I make videos everyday because creating is who I am and that’s why it is easy for me.⁣
⁣
Many other people may ask me how I do it every day... and how I have for almost 3 years now...⁣
⁣
want to know what I say? ⁣
⁣
It’s who I am... ⁣
⁣
and easy because I see it that way⁣
⁣
Who are YOU and what do you do everyday that expresses that? Share below or claim what you will do below 👇⁣
  • Being the star of your own movie, people act and respond according to how you are being and to how you let them treat you⁣

    As you change, so will the people around you change since you will be playing a new part... they will follow your lead⁣

    In every movie there is a main character who then has a challenge... their identity is threatened and then they rise out of the ashes of the old ego and become more than they were⁣

    The thing is... ⁣

    You don’t need some crazy challenge... ⁣

    you can choose right now to take back your star role and be the best version of you ⁣

    Acting “as if” implies something that is fake... only for a certain period of time and then let go of⁣

    This is exactly why diets don’t work...⁣

    When people eat less food for 2 weeks...⁣

    yes they may lose the weight... ⁣

    but many times they gain it back when they go back to who the “think” they are⁣

    Diets don’t work because it hasn’t become a part of “who you are.” ⁣

    It must become a lifestyle...⁣

    In the same way when we talk about acting as if... it is important to BE and realize that this is who you are now. It is a part of your identity. ⁣

    Of course you eat healthy... ⁣

    it’s who you are.⁣

    Of course you do you passion every day... it’s who you are⁣ ⁣
    I make videos everyday because creating is who I am and that’s why it is easy for me.⁣

    Many other people may ask me how I do it every day... and how I have for almost 3 years now...⁣

    want to know what I say? ⁣

    It’s who I am... ⁣

    and easy because I see it that way⁣

    Who are YOU and what do you do everyday that expresses that? Share below or claim what you will do below 👇⁣
  • 3,308 53 16 hours ago
  • Imagine you are I are across from each other...⠀
I am in a fancy chair and you are in a comfy couch⠀
I am here to help you heal your relationship...⠀
to money.⠀
⠀
money is next to you on the coach and you both just need to express how you feel...⠀
money says that you may have subconscious beliefs it is "bad" and is very sad⠀
money feels "used" and like you don't really understand...⠀
"understand what?" you might say...⠀
⠀
understand that money is ENERGY and when you align to the vibration of it...⠀
you will experience abundance in a totally new way...⠀
then you can make up and have a beautiful life together...⠀
Where you both appreciate each other because you understand your relationship⠀
And as you appreciate it, your bank account “appreciates” as well⠀
⠀
The truth is, money is energy and is a reflection of the energy you put out⠀
Then people feel that energy and if they receive value from a product or a service…⠀
Or it solves a problem…⠀
They will then give you energy back in exchange⠀
Usually in the form of money⠀
⠀
When people chase money… it is like chasing a reflection⠀
You never really get it⠀
Because the truth is, the energy is within and when you tap into that well of abundance…⠀
You’ll naturally be abundant AF⠀
So instead of focusing on money… focus within and the energy you can give and watch what happens…⠀
Plus appreciate more and watch your bank account appreciate as a reflection 🤑
  • Imagine you are I are across from each other...⠀
    I am in a fancy chair and you are in a comfy couch⠀
    I am here to help you heal your relationship...⠀
    to money.⠀

    money is next to you on the coach and you both just need to express how you feel...⠀
    money says that you may have subconscious beliefs it is "bad" and is very sad⠀
    money feels "used" and like you don't really understand...⠀
    "understand what?" you might say...⠀

    understand that money is ENERGY and when you align to the vibration of it...⠀
    you will experience abundance in a totally new way...⠀
    then you can make up and have a beautiful life together...⠀
    Where you both appreciate each other because you understand your relationship⠀
    And as you appreciate it, your bank account “appreciates” as well⠀

    The truth is, money is energy and is a reflection of the energy you put out⠀
    Then people feel that energy and if they receive value from a product or a service…⠀
    Or it solves a problem…⠀
    They will then give you energy back in exchange⠀
    Usually in the form of money⠀

    When people chase money… it is like chasing a reflection⠀
    You never really get it⠀
    Because the truth is, the energy is within and when you tap into that well of abundance…⠀
    You’ll naturally be abundant AF⠀
    So instead of focusing on money… focus within and the energy you can give and watch what happens…⠀
    Plus appreciate more and watch your bank account appreciate as a reflection 🤑
  • 7,515 145 16 November, 2019
  • Goodbye East Village! Meditation & Community Potluck
.
We are taking a break from classes in the East Village to get things ready for the new monastery and retreat center.
Come and meditate one last time with us and celebrate community by bringing a snack to share!
.
FREE • Thursday • November 21, 2019
7:00 PM – 8:30 PM EST 
Sixth Street Community Center
638 East 6th Street
New York, NY 10009
All levels of practitioners are welcome
  • Goodbye East Village! Meditation & Community Potluck
    .
    We are taking a break from classes in the East Village to get things ready for the new monastery and retreat center.
    Come and meditate one last time with us and celebrate community by bringing a snack to share!
    .
    FREE • Thursday • November 21, 2019
    7:00 PM – 8:30 PM EST
    Sixth Street Community Center
    638 East 6th Street
    New York, NY 10009
    All levels of practitioners are welcome
  • 413 2 3 hours ago

Latest Instagram Posts

  • #OneTrueGod  #spiritual #hindu #hinduism #kabir
#allah #islam #namaz 
#spiritualawakening #meditate
"सर्व शक्तिमान परमेश्वर कबीर"
पूर्ण परमात्मा आयु बढ़ा सकता है और कोई भी रोग को नष्ट कर सकता है। - ऋग्वेद
अवश्य सुनिये संत रामपाल जी महाराज के मंगल प्रवचन साधना चैनल पर रात्रि 7:30 से।
#KabirisGod
  • #OneTrueGod #spiritual #hindu #hinduism #kabir
    #allah #islam #namaz
    #spiritualawakening #meditate
    "सर्व शक्तिमान परमेश्वर कबीर"
    पूर्ण परमात्मा आयु बढ़ा सकता है और कोई भी रोग को नष्ट कर सकता है। - ऋग्वेद
    अवश्य सुनिये संत रामपाल जी महाराज के मंगल प्रवचन साधना चैनल पर रात्रि 7:30 से।
    #KabirisGod
  • 0 0 28 seconds ago
  • #scripture #pray #repent
#spiritualawakening #meditate

#KabirisGod 
#Kabir_is_God 
#SupremeGod 💠बाईबिल- Iyov 36:5 प्रमाणित करती है कि परमेश्वर कबीर (सामर्थी) है और विवेकपूर्ण है।
परमेश्वर कबीर (शक्तिशाली) है, किन्तु वह लोगों से घृणा नहीं करता। 💠पवित्र कुरान में लिखा है कबीर अल्लाह ही पूजा के योग्य हैं।
वह सर्व पापों को विनाश करने वाले हैं। उनकी पवित्र महिमा का गुणगान करो - सुरत-फुर्कानि 25:58 📺देखें श्रद्धा टीवी पर 2:00pm
  • #scripture #pray #repent
    #spiritualawakening #meditate

    #KabirisGod
    #Kabir_is_God
    #SupremeGod 💠बाईबिल- Iyov 36:5 प्रमाणित करती है कि परमेश्वर कबीर (सामर्थी) है और विवेकपूर्ण है।
    परमेश्वर कबीर (शक्तिशाली) है, किन्तु वह लोगों से घृणा नहीं करता। 💠पवित्र कुरान में लिखा है कबीर अल्लाह ही पूजा के योग्य हैं।
    वह सर्व पापों को विनाश करने वाले हैं। उनकी पवित्र महिमा का गुणगान करो - सुरत-फुर्कानि 25:58 📺देखें श्रद्धा टीवी पर 2:00pm
  • 0 0 2 minutes ago
  • #namaz #scripture #pray #repent
#spiritualawakening #meditate

#SANews
#SANewsChannel 💠पूर्ण परमात्मा "सत कबीर" हैं।
हक्का कबीर करीम तू बेएब परवरदिगार।।
‘‘राग तिलंग महला 1‘‘ पंजाबी गुरु ग्रन्थ साहेब पृष्ठ नं. 721
नानक देव जी कहते हैं:-
हे सर्व सृष्टि रचनहार, दयालु ‘‘सतकबीर‘‘ आप निर्विकार परमात्मा हैं। अधिक जानने के लिए पड़े ज्ञान गंगा पुस्तक
  • #namaz #scripture #pray #repent
    #spiritualawakening #meditate

    #SANews
    #SANewsChannel 💠पूर्ण परमात्मा "सत कबीर" हैं।
    हक्का कबीर करीम तू बेएब परवरदिगार।।
    ‘‘राग तिलंग महला 1‘‘ पंजाबी गुरु ग्रन्थ साहेब पृष्ठ नं. 721
    नानक देव जी कहते हैं:-
    हे सर्व सृष्टि रचनहार, दयालु ‘‘सतकबीर‘‘ आप निर्विकार परमात्मा हैं। अधिक जानने के लिए पड़े ज्ञान गंगा पुस्तक
  • 0 0 5 minutes ago
  • #OneTrueGod 
#god #lord #devotional #devotion #spiritual #spiritualawakening #meditate
पूर्ण परमात्मा कबीर साहेब ही पूर्ण मोक्षदायक हैं।
अवश्य सुनिये संत रामपाल जी महाराज के मंगल प्रवचन साधना चैनल पर रात्रि 7:30 से।
#KabirisGod
  • #OneTrueGod
    #god #lord #devotional #devotion #spiritual #spiritualawakening #meditate
    पूर्ण परमात्मा कबीर साहेब ही पूर्ण मोक्षदायक हैं।
    अवश्य सुनिये संत रामपाल जी महाराज के मंगल प्रवचन साधना चैनल पर रात्रि 7:30 से।
    #KabirisGod
  • 0 0 7 minutes ago
  • #OneTrueGod 
#god #lord #devotional #devotion #spiritual #spiritualawakening #meditate
पूर्ण परमात्मा कबीर साहेब ही पूर्ण मोक्षदायक हैं।
अवश्य सुनिये संत रामपाल जी महाराज के मंगल प्रवचन साधना चैनल पर रात्रि 7:30 से।
#KabirisGod
  • #OneTrueGod
    #god #lord #devotional #devotion #spiritual #spiritualawakening #meditate
    पूर्ण परमात्मा कबीर साहेब ही पूर्ण मोक्षदायक हैं।
    अवश्य सुनिये संत रामपाल जी महाराज के मंगल प्रवचन साधना चैनल पर रात्रि 7:30 से।
    #KabirisGod
  • 0 0 8 minutes ago
  • 💫Great opening weekend in Cleveland!💫@greatlakessciencecenter 
If you were there we’d love to hear about your Mesmerica experience ❤️ #mesmericastories
www.mesmerica.com
www.jameshood.com
  • 💫Great opening weekend in Cleveland!💫@greatlakessciencecenter
    If you were there we’d love to hear about your Mesmerica experience ❤️ #mesmericastories
    www.mesmerica.com
    www.jameshood.com
  • 2 1 8 minutes ago
  • #OneTrueGod  #spiritual #hindu #hinduism #kabir 
#allah #islam#spiritualawakening #meditate
कबीर साहेब ही पूर्ण परमात्मा हैं "धाणक रूप रहा करतार"
राग ‘‘सिरी‘‘ महला 1 पृष्ठ 24
नानक देव जी कहते हैं :-
मुझे धाणक रूपी भगवान ने आकर सतमार्ग बताया तथा काल से छुटवाया।
अवश्य सुनिये संत रामपाल जी महाराज के मंगल प्रवचन साधना चैनल पर रात्रि 7:30 से।
#SupremeGod
  • #OneTrueGod #spiritual #hindu #hinduism #kabir
    #allah #islam #spiritualawakening #meditate
    कबीर साहेब ही पूर्ण परमात्मा हैं "धाणक रूप रहा करतार"
    राग ‘‘सिरी‘‘ महला 1 पृष्ठ 24
    नानक देव जी कहते हैं :-
    मुझे धाणक रूपी भगवान ने आकर सतमार्ग बताया तथा काल से छुटवाया।
    अवश्य सुनिये संत रामपाल जी महाराज के मंगल प्रवचन साधना चैनल पर रात्रि 7:30 से।
    #SupremeGod
  • 0 0 9 minutes ago
  • #OneTrueGod
पूर्ण परमात्मा अमर पुरुष है। ।
पूर्ण परमात्मा जब बालक रुप धारण करके 
स्वंम पृकट होता है उस समय कुंवारी गाय 
अपने ‌‌आप दूध‌देती है, जिससे उस‌ पूर्ण पृभू‌की परवारिश होतीहै। ऋग्वेद मण्डल ९सूक्त१मंतृ९
सुने संत रामपाल महराज जी के सत्संग। 
#allah #islam #namaz #scripture #pray #repent
#spiritualawakening #meditate
  • #OneTrueGod
    पूर्ण परमात्मा अमर पुरुष है। ।
    पूर्ण परमात्मा जब बालक रुप धारण करके
    स्वंम पृकट होता है उस समय कुंवारी गाय
    अपने ‌‌आप दूध‌देती है, जिससे उस‌ पूर्ण पृभू‌की परवारिश होतीहै। ऋग्वेद मण्डल ९सूक्त१मंतृ९
    सुने संत रामपाल महराज जी के सत्संग।
    #allah #islam #namaz #scripture #pray #repent
    #spiritualawakening #meditate
  • 0 0 9 minutes ago
  • Cheers to 550+hrs! 🧘🏻‍♀️ it’s been amazing journey to get here with so many incredible folks, the love of my life being my number one supporter 🥰 and to be honest I am honored beyond belief that this is my career. Here’s to the next 500hrs 📚📿🙏
  • Cheers to 550+hrs! 🧘🏻‍♀️ it’s been amazing journey to get here with so many incredible folks, the love of my life being my number one supporter 🥰 and to be honest I am honored beyond belief that this is my career. Here’s to the next 500hrs 📚📿🙏
  • 0 1 11 minutes ago
  • The Value of Education |
A state of Mind and Being |
.
.
.

Nelson Mandel once spoke about Education being the most powerful tool which you can use to change the world.
.
.
.
We have spent the past few days with Dev Sharma in Dehradun. He has literally eaten our brains! As he would say laughing and telling us the most interesting stories. He cooked the most delicious and authentic Indian food, prepared with so much love and intention. He opened his family home to us, who he shares with his Mami and Papi. We have learnt about the History of India exploring topics that were based on the theme of Cultural Diversity and Heritage; The influence of Ayurveda and Vedic Astrology; and most importantly we learnt about the Third Brain.
.
.
.
I left his home feeling immensely inspired to pursue my Education Teacher Training: Action Research Proposals based on Learning Support for children and adults in life. I am inspired to change the world through Education, by creating conditions around the idea of a ‘Successful Self’.
.
.
.
It is fitting to reflect how my Education Teacher Training (ETT) and my Yoga Teacher Training (YTT) have created a foundation for me to establish a set of skills, knowledge and expertise in the field of Teaching and Learning.
.
.
It’s my last day of being twenty seven and I’m so excited to step into my new stage of being. For now, we are in Mussoorie the hill station in the foothills of the Garhwal Himalayan range. It’s rather chilly and cold, but a wonderful opportunity to find peace of mind.
.
#realign #rejuvenate #relax #meditate #realignphysically #yogaphilosophy #educationmatters #educationispower #rejuvenatespiritually #relaxmentally #meditatewithmargeaux #balance #nelsonmandela #blessed #devotion #mercuryretrograde #inspired #motivation #movement #myyogajournal #myyogalife
  • The Value of Education |
    A state of Mind and Being |
    .
    .
    .

    Nelson Mandel once spoke about Education being the most powerful tool which you can use to change the world.
    .
    .
    .
    We have spent the past few days with Dev Sharma in Dehradun. He has literally eaten our brains! As he would say laughing and telling us the most interesting stories. He cooked the most delicious and authentic Indian food, prepared with so much love and intention. He opened his family home to us, who he shares with his Mami and Papi. We have learnt about the History of India exploring topics that were based on the theme of Cultural Diversity and Heritage; The influence of Ayurveda and Vedic Astrology; and most importantly we learnt about the Third Brain.
    .
    .
    .
    I left his home feeling immensely inspired to pursue my Education Teacher Training: Action Research Proposals based on Learning Support for children and adults in life. I am inspired to change the world through Education, by creating conditions around the idea of a ‘Successful Self’.
    .
    .
    .
    It is fitting to reflect how my Education Teacher Training (ETT) and my Yoga Teacher Training (YTT) have created a foundation for me to establish a set of skills, knowledge and expertise in the field of Teaching and Learning.
    .
    .
    It’s my last day of being twenty seven and I’m so excited to step into my new stage of being. For now, we are in Mussoorie the hill station in the foothills of the Garhwal Himalayan range. It’s rather chilly and cold, but a wonderful opportunity to find peace of mind.
    .
    #realign #rejuvenate #relax #meditate #realignphysically #yogaphilosophy #educationmatters #educationispower #rejuvenatespiritually #relaxmentally #meditatewithmargeaux #balance #nelsonmandela #blessed #devotion #mercuryretrograde #inspired #motivation #movement #myyogajournal #myyogalife
  • 3 0 11 minutes ago
  • Live your life for you, don't do it for anyone else.
Engaged with our own unfiltered world , we gain clarity and energy from that.
Feel how you feel, question everything. 
There is truth in each moment
Our journey to the beach, into the sea, from our hearts and our children we share because we all can jump on the sand and run into the sea if we so choose. Every day. In our bodies, our hearts and our minds
  • Live your life for you, don't do it for anyone else.
    Engaged with our own unfiltered world , we gain clarity and energy from that.
    Feel how you feel, question everything.
    There is truth in each moment
    Our journey to the beach, into the sea, from our hearts and our children we share because we all can jump on the sand and run into the sea if we so choose. Every day. In our bodies, our hearts and our minds
  • 4 1 12 minutes ago
  • 4 2 20 minutes ago
  • Two souls, one ocean.

From depths arisen into skin and bone.

Welcome home.

Floating around amongst life’s tides, each discovering a journey of their own.

Their hearts once pure now knowing life’s joys and pain.

Falling down to depths dark and cold and rising to places full of light and warmth.

Till nothing means more than the rich vastness of their souls.

Hearts once again, vulnerably and openly trusting this moments meeting.

Currents flow through these hearts feeling connection within the unknown.

Playfully reminded of the purity love brings without condition.

A single touch the sweetest of disposition, a kiss the melting of all that is.

Falling through and into one another.

This is where we remember, this is where aliveness ignites.

For love never without, this love always about.

Never ending, depths of infinite adventure.

Take only a moment, you’ll find it there.

Where two hearts dance whilst two souls know one home 💫❤️
  • Two souls, one ocean.

    From depths arisen into skin and bone.

    Welcome home.

    Floating around amongst life’s tides, each discovering a journey of their own.

    Their hearts once pure now knowing life’s joys and pain.

    Falling down to depths dark and cold and rising to places full of light and warmth.

    Till nothing means more than the rich vastness of their souls.

    Hearts once again, vulnerably and openly trusting this moments meeting.

    Currents flow through these hearts feeling connection within the unknown.

    Playfully reminded of the purity love brings without condition.

    A single touch the sweetest of disposition, a kiss the melting of all that is.

    Falling through and into one another.

    This is where we remember, this is where aliveness ignites.

    For love never without, this love always about.

    Never ending, depths of infinite adventure.

    Take only a moment, you’ll find it there.

    Where two hearts dance whilst two souls know one home 💫❤️
  • 48 1 47 minutes ago