#model Instagram Photos & Videos

model - 203.4m posts

Top Posts

  • 𝓦𝓸𝓻𝓴 𝓱𝓪𝓻𝓭. 𝓓𝓻𝓮𝓪𝓶 𝓫𝓲𝓰...
  • 𝓦𝓸𝓻𝓴 𝓱𝓪𝓻𝓭. 𝓓𝓻𝓮𝓪𝓶 𝓫𝓲𝓰...
  • 191 4 1 hour ago
  • Sooo excited for summer ❤️ who’s with me?? #wiw.
  • Sooo excited for summer ❤️ who’s with me?? #wiw .
  • 442 12 1 hour ago
  • Starring into your soul 💥
  • Starring into your soul 💥
  • 141 16 2 hours ago
  • Summer 2019....watch out. 😎 
We mean business.
  • Summer 2019....watch out. 😎
    We mean business.
  • 231 22 1 hour ago

Latest Instagram Posts

  • What do I do?🤓
-
I realized recently I’ve been putting out lots of info about fitness and some topics that I teach my Online Coaching clients, but I don’t think I’ve made an entire post dedicated to summarize what it is that I offer my clients.
-
Access 24/7 - you know you can count on me in a time of need. Will I answer immediately at 3:00 AM ⏰ probably not. But most of the time the questions we need answered are the ones that are unexpected or often forgotten🤷‍♂️
-
Coaching & accountability:
Mindset, not just do it once, but to do it over the long run. It’s not people who do things once who make the results. If you aren’t coached on the right mindset to know not only what to do but also how people with the body you want think🤔💭... it’s more likely that you won’t be able to continue in the long run.
-
Connection to me:
People don’t just need the knowledge, they need the connection on a deeper level, support, and with full understanding the specific things you need to get the results. You can’t get that anywhere else.
-
An experience where you can be delighted: 
Just like in The Musical “Little Women”
“Just smile 😊 and say-
‘I’d beeeee deeeeeee-lighted’
Delighted?
Then offer him your hand 🖐
Delighted?
Delighted!
Now let him take command!”
-
Community:
It is massively important for you to be connected and surrounded by those who have the results or are committed to getting the same results that you want. This is because you are the average of the 5 people you’re around most and keep in your inner circle of friends, family, and even people you connect with on the internet. So if you’re spending more time communicating with those who are optimistic, who desire the same fitness goals, and who are doing it in a way that’s sustainable... you’ll start taking on the same mindset and putting the right actions into place to actually get the results you desire :)
-
If this sounds like something that would benefit you, feel free to message me and as always I’m happy to answer any and all questions you have🤓
-
Love you💜
.
.
.
.
#fitnessmotivation #fashion #health #fitover40 #love #photography #gym #lifestyle #fitness #art #fitfam #workout #beautiful #motivate #model
  • What do I do?🤓
    -
    I realized recently I’ve been putting out lots of info about fitness and some topics that I teach my Online Coaching clients, but I don’t think I’ve made an entire post dedicated to summarize what it is that I offer my clients.
    -
    Access 24/7 - you know you can count on me in a time of need. Will I answer immediately at 3:00 AM ⏰ probably not. But most of the time the questions we need answered are the ones that are unexpected or often forgotten🤷‍♂️
    -
    Coaching & accountability:
    Mindset, not just do it once, but to do it over the long run. It’s not people who do things once who make the results. If you aren’t coached on the right mindset to know not only what to do but also how people with the body you want think🤔💭... it’s more likely that you won’t be able to continue in the long run.
    -
    Connection to me:
    People don’t just need the knowledge, they need the connection on a deeper level, support, and with full understanding the specific things you need to get the results. You can’t get that anywhere else.
    -
    An experience where you can be delighted:
    Just like in The Musical “Little Women”
    “Just smile 😊 and say-
    ‘I’d beeeee deeeeeee-lighted’
    Delighted?
    Then offer him your hand 🖐
    Delighted?
    Delighted!
    Now let him take command!”
    -
    Community:
    It is massively important for you to be connected and surrounded by those who have the results or are committed to getting the same results that you want. This is because you are the average of the 5 people you’re around most and keep in your inner circle of friends, family, and even people you connect with on the internet. So if you’re spending more time communicating with those who are optimistic, who desire the same fitness goals, and who are doing it in a way that’s sustainable... you’ll start taking on the same mindset and putting the right actions into place to actually get the results you desire :)
    -
    If this sounds like something that would benefit you, feel free to message me and as always I’m happy to answer any and all questions you have🤓
    -
    Love you💜
    .
    .
    .
    .
    #fitnessmotivation #fashion #health #fitover40 #love #photography #gym #lifestyle #fitness #art #fitfam #workout #beautiful #motivate #model
  • 2 0 14 minutes ago
  • 𝑠𝑡𝑎𝑛𝑑𝑖𝑛𝑔 𝑎𝑙𝑜𝑛𝑒 𝑖𝑠 𝑏𝑒𝑡𝑡𝑒𝑟 𝑡ℎ𝑎𝑛 𝑠𝑡𝑎𝑛𝑑𝑖𝑛𝑔 𝑤𝑖𝑡ℎ 𝑠𝑜𝑚𝑒𝑜𝑛𝑒 𝑤ℎ𝑜 𝑑𝑜𝑒𝑠𝑛’𝑡 𝑣𝑎𝑙𝑢𝑒 𝑦𝑜𝑢.
  • 𝑠𝑡𝑎𝑛𝑑𝑖𝑛𝑔 𝑎𝑙𝑜𝑛𝑒 𝑖𝑠 𝑏𝑒𝑡𝑡𝑒𝑟 𝑡ℎ𝑎𝑛 𝑠𝑡𝑎𝑛𝑑𝑖𝑛𝑔 𝑤𝑖𝑡ℎ 𝑠𝑜𝑚𝑒𝑜𝑛𝑒 𝑤ℎ𝑜 𝑑𝑜𝑒𝑠𝑛’𝑡 𝑣𝑎𝑙𝑢𝑒 𝑦𝑜𝑢.
  • 54 4 18 April, 2019