А мы сегодня зебры и зебрёныши 🦓🦓🦓
На примере двух полос объясняли деткам, что жизнь только на 10 % состоит из того, что с нами происходит и на 90% из того, как мы на это реагируем.
Пы.Сы. Тимур ещё выращивает зубы 😁
224229 hours ago
Yep... this about explains it all. He actually did really well today... just not having the picture! http://liketk.it/2ADrP #email@example.com
Sucralose was discovered in a lab during development of an insecticide compound and was never intended for human consumption…
I dare you to go thru your cabinets & search for sucralose!
Possibly our last family vacay until baby arrival, I don’t think I’ll be doing any more flying or going far away from my doctor because this baby scared me for a moment and I’ve been in a lot of pain! Everything is ok tho. Just gotta get back home and try to relax which is hard for me to do right now 😩 other then that enjoyed this get away. Now time to prepare for baby boy! 💙💪🏽 #momofboys#momlife#30weekspregnant#momoftwo#disneyland#familytime#fridayfun
When momma’s working...Papa and Nanny take the kids to play💕 A lil trip to the river does the body good😎 I love that my dad is passing along his love of nature and exploration to the boys🥾I remember growing up, the many Saturday day trips we’d take to the river, parks, bike trails and such💕 Many memories made, and many more memories to be made🥰 Thanks mom @acdcnanny and dad🤗
We went to get some things to make bow and arrows for Noah to create and possibly sell. They told me to go saw the wood myself 🤣 truth be told...this is the 3rd time I have held a Saw 🤪 I went back and asked them again to please cut it so she sent someone over. When they saw it was for my son and he told them all about his business the gentlemen said ‘let me take you to the big boy machine’ 🙈 Sometimes you have to asked for help more than once and fight for something you want to create but don’t know how. 👩👦 Find the people who are creating something you want and then be open to learning how they do. Your life will suddenly begin changing ❤️
Where are my activewear lovers?? 🙋🏻♀️🙋🏻♀️ this company is exploding! And it’s because everyone loves our activewear!!! Who would be interested in checking it out?
No strings attached! Check it out and see what the craze is all about. 😘👏🏼 Nothing says MOTIVATION like new workout clothes!!! These are seriously the best workout clothes ever!
So this week has been a tough week for me both physically and mentally. My health has been thrown off, nutrition was thrown and just had some emotional stuff I have going on ~ life just threw me a curveball.
So, the old me would have thrown in the towel and said forget it and ate whatever, because I am a stress/emotional eater. But....the work in progress me is not giving in! I have gone outside to get some fresh air, took a few minutes here and there to sit in my backyard and just breathe and take in the sun and have gone for a little walk of 5-10 minutes to clear my head. I didn’t stress eat. Woo hoo! 🙌
I am working through everything and will be fine! But this shirt is a good reminder that when you are going through “stuff” to JUST BREATHE!!! And check it out ~ I was able to get my legs up in the move below. I was so excited! 🙌
Many times we feel that we need to drastically cut our calories and deprive ourselves of our favorite foods. However, there is a way to learn to eat BETTER. Healthy, whole food that nourishes and fuels our body so we feel amazing AND reach our goals. When we nourish our bodies, our cravings decrease, our blood sugar balances, our energy increases our hormones balance and our body functions optimally so we can burn fat and have the energy to live our life filled with adventure and passion.
Happy National Puppy day 🐶💗 Pepper is the best girl we could ever ask for. She’s so smart. She has picked all 3 boys to be her persons.
3115 minutes ago
Happy Saturday friends!
Trying to will spring warmth into existence by busting out bright spring florals! There aren’t many pieces of clothing I own that are more “me” than this yellow kimono top. Yay for another $15 Marshall’s find! At the end of the day sometimes getting dressed up for date night is just good for the soul.
I am pretty sure that is the biggest part of my anxiety about this trip, is leaving them... 💔 .
But, I am already sitting on the plane, getting ready to take off to Toronto, then to Fort Lauderdale from there. 😬 No turning back now! 🙈 .
I know this is going to be an amazing trip and that some vitamin sea is EXACTLY what I need right now! 🌴☀️ .
Here we go guys! I'm off to my first EARNED Beachbody trip! ✈️🛳️
28219 minutes ago
End of phase 1 today with cardio flow ⭐️Hey current BOD members, if you are looking for a different kind of cardio workout this weekend, go to 80 Day Obsession program - phase 1 day 6 - try that! 🙌
It used to be my love ❤️ hate workout
Now I am getting stronger and there is not as much hate associated!! Now I need to foam roll a bit, not sure if the soreness is from bowling or leg day😳
Look at muscle soreness 🔥 as good, you’re growing muscles 😊!! If you are interested in checking this out, send me a message!
Happy weekend! ☀️
Being a stay at home mom is not always easy. There are many days I wish I was working or doing something that feels like I am some one important or doing something fabulous. But then in moments like these playing a game , I am aware that I have the most important and awesome job I could imagine, raising two boys and to them I am fabulous, funny, full of wisdom and they feel safe, loved and are confident. It is a privilege watching this little one grow in front of my eyes. #bepresent#now#momofboys#momsabroad
YOU ARE ENOUGH!!!! Over and over I hear people struggle with loving themselves enough.
I’m not sure when or where you decided you weren’t enough, but I’m here to tell you, that’s a LIE!
You are wonderful and loved.
Someone couldn’t imagine their life without you. You NEED to be healthy and around to be a beautiful example in this 🌎! I want to walk with you on this journey. Start taking the steps for yourself and I promise you will FEEL better and realize YOU ARE ENOUGH. ———
I want to wrap the girl on the left in a pretzel hug and tell her truths: You are beautiful and amazing. You are worth it. You are already enough. It can and will get better. You still have life to live. You can do it!
Truths I'm telling the girl on the right: You are beautiful and amazing. You are worth it. You are already enough. It has gotten better. You are living life. You did it! ———- Let’s chat 💗