#momofthree Instagram Photos & Videos

momofthree - 730.4k posts

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  • Это фото по моему восприятию не имеет границ. Оно не объятное, как наши возможности, наши чувства, желания и способности. В кадре три сильные стихии - воздух, земля и вода. Ассоциативно подумала, что не хватает четвертой стихии и сразу вспомнила просьбу мальчиков разжечь костер иииии... пожарить шашлыки. Существует однако связь между мамой и детьми 😉
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Кадр сделал папа, его виденье ❤️
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Один за всех и все за одного
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  • Это фото по моему восприятию не имеет границ. Оно не объятное, как наши возможности, наши чувства, желания и способности. В кадре три сильные стихии - воздух, земля и вода. Ассоциативно подумала, что не хватает четвертой стихии и сразу вспомнила просьбу мальчиков разжечь костер иииии... пожарить шашлыки. Существует однако связь между мамой и детьми 😉


    Кадр сделал папа, его виденье ❤️



    Один за всех и все за одного

  • 886 46 20 April, 2019
  • Happy Easter! ♥️🐣 First time seeing the cherry blossoms at the state capitol today just before the storm rolled in ⛈ No cooking Easter dinner in this empty apartment tonight so we ordered burgers instead 😂 Kinda liked it ☺️🙌
  • Happy Easter! ♥️🐣 First time seeing the cherry blossoms at the state capitol today just before the storm rolled in ⛈ No cooking Easter dinner in this empty apartment tonight so we ordered burgers instead 😂 Kinda liked it ☺️🙌
  • 3,071 48 21 April, 2019

Latest Instagram Posts

  • Yesterday was terrible. This morning was terrible. Until I woke up from a nap this morning. I felt somewhat better. I decided to see if I could handle a modified work out. I did not want to skip another day. And I feel amazing after the work out. Must have been a 24 hour bug or something.

This journey that I am on is amazing. I probably wouldnt push myself so hard without the ladies in my tribe! They are truly amazing! They keep me accountable when it comes to my goals in fitness, the business, or just goals I have for myself and my family!

Don't feel like you are alone on this journey, because your not. Get an accountability partner or two! You got this!

I'm also looking for a few more accountability partners! *workouts.
*meal plans.
*accountability.
*superfood or unicorn crack😍

You are worth it. You deserve to be happy.

@kimbermaxine 
#portionfixyourlife #momofthree #soccercoach #fitnessgoals
  • Yesterday was terrible. This morning was terrible. Until I woke up from a nap this morning. I felt somewhat better. I decided to see if I could handle a modified work out. I did not want to skip another day. And I feel amazing after the work out. Must have been a 24 hour bug or something.

    This journey that I am on is amazing. I probably wouldnt push myself so hard without the ladies in my tribe! They are truly amazing! They keep me accountable when it comes to my goals in fitness, the business, or just goals I have for myself and my family!

    Don't feel like you are alone on this journey, because your not. Get an accountability partner or two! You got this!

    I'm also looking for a few more accountability partners! *workouts.
    *meal plans.
    *accountability.
    *superfood or unicorn crack😍

    You are worth it. You deserve to be happy.

    @kimbermaxine
    #portionfixyourlife #momofthree #soccercoach #fitnessgoals
  • 1 0 5 minutes ago
  • 3 week results are in! .
Do you workout or go to the gym 3-5 x a week to stay healthy and fit but don’t really see much changing? Do you find it hard to eat healthy and stick to it? .
That use to be me too! But not anymore. I follow and start up a new program about every 3-6 weeks from home. I see results and changes with each program I do! That’s what I love most about these tools. .
Our body needs that constant change. To get past plateaus. And to challenge new muscles in new ways!
.
I’m looking for 10 Ladies that want to get toned up and ready for summer! .
👙 🌴 🌊 ☀️ 🌸 .
May Bootcamp includes...
.
☀️ 30 minute home workouts ☀️ Proper Portion Nutrition ☀️ Superfood Meals ☀️Priv online support and accountability ☀️Me as your coach and friend .
If you’re serious about getting results in a healthy sustainable way for summer AND the rest of your life, Drop your Email or DM me!!
  • 3 week results are in! .
    Do you workout or go to the gym 3-5 x a week to stay healthy and fit but don’t really see much changing? Do you find it hard to eat healthy and stick to it? .
    That use to be me too! But not anymore. I follow and start up a new program about every 3-6 weeks from home. I see results and changes with each program I do! That’s what I love most about these tools. .
    Our body needs that constant change. To get past plateaus. And to challenge new muscles in new ways!
    .
    I’m looking for 10 Ladies that want to get toned up and ready for summer! .
    👙 🌴 🌊 ☀️ 🌸 .
    May Bootcamp includes...
    .
    ☀️ 30 minute home workouts ☀️ Proper Portion Nutrition ☀️ Superfood Meals ☀️Priv online support and accountability ☀️Me as your coach and friend .
    If you’re serious about getting results in a healthy sustainable way for summer AND the rest of your life, Drop your Email or DM me!!
  • 1 1 9 minutes ago
  • When your baby brother is crying and you’re having some screen time. Sharing is caring 💙
  • When your baby brother is crying and you’re having some screen time. Sharing is caring 💙
  • 9 1 19 minutes ago
  • I’m having a little impromptu cheat day. It’s 10am and I’ve already fed two kids (one of them twice), had three meals myself, worked out, showered, worked, now I’m feeding the baby again. There’s a lot of eating in our day so far 😳  #chocolate #frankfitness #personaltrainer #mom
  • I’m having a little impromptu cheat day. It’s 10am and I’ve already fed two kids (one of them twice), had three meals myself, worked out, showered, worked, now I’m feeding the baby again. There’s a lot of eating in our day so far 😳 #chocolate #frankfitness #personaltrainer #mom
  • 10 1 21 minutes ago
  • Look back in admiration: List 3 things you've accomplished in the last 7 days.

How to do it
Take a few moments to reflect on the last seven days, and list three things you've accomplished. They can be big things (I finished de-cluttering the closet! I completed that project at work!) or smaller, everyday ones (Hey, I remembered to redeem that coupon before it expired! I got everyone dressed and out of the house on time three days running!). If you think of more than three, add those to your list, too.
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Why it matters
When our to-do lists are long and we're being pulled in many directions at once, we sometimes look back with regret at all the things we didn't accomplish. But what if you looked back and admired the things you were able to achieve instead? This challenge encourages you to change your perspective and focus on a few things that you did complete!
  • Look back in admiration: List 3 things you've accomplished in the last 7 days.

    How to do it
    Take a few moments to reflect on the last seven days, and list three things you've accomplished. They can be big things (I finished de-cluttering the closet! I completed that project at work!) or smaller, everyday ones (Hey, I remembered to redeem that coupon before it expired! I got everyone dressed and out of the house on time three days running!). If you think of more than three, add those to your list, too.
    💕
    Why it matters
    When our to-do lists are long and we're being pulled in many directions at once, we sometimes look back with regret at all the things we didn't accomplish. But what if you looked back and admired the things you were able to achieve instead? This challenge encourages you to change your perspective and focus on a few things that you did complete!
  • 2 1 22 minutes ago
  • I am a mother of three, a follower of Christ, and a wife of a Sergeant. I am busy, I have a life, and I have many priorities but keeping my health as one of those priorities is huge for me! It is my stress reliever, it makes me a better wife and mother, and truly makes me happier. Fueling my body with healthy foods and exercise has been wonderful for me and is now second nature and is what led me to take the leap into coaching. Coaching has been so rewarding in so many ways! I have brought extra money to our family, helped others become healthier, and helped others do what I do to also change their families lives! It has brought me so much joy and I am so glad I took the leap of faith and believed in myself. Yes, things can be scary and unsure but until you try how will you know how it will turn out? Whether it be coaching others or making yourself a priority to get healthy, I can help you and would truly enjoy doing so! Instead of making excuses and doubting, take the leap!
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#noexcuses #makethechange #taketheleap #healthieryou #happieryou #becomeacoach #helpingothers #priorities #momofthree #postpartumjourney #reachout #nodoubt #nofears
  • I am a mother of three, a follower of Christ, and a wife of a Sergeant. I am busy, I have a life, and I have many priorities but keeping my health as one of those priorities is huge for me! It is my stress reliever, it makes me a better wife and mother, and truly makes me happier. Fueling my body with healthy foods and exercise has been wonderful for me and is now second nature and is what led me to take the leap into coaching. Coaching has been so rewarding in so many ways! I have brought extra money to our family, helped others become healthier, and helped others do what I do to also change their families lives! It has brought me so much joy and I am so glad I took the leap of faith and believed in myself. Yes, things can be scary and unsure but until you try how will you know how it will turn out? Whether it be coaching others or making yourself a priority to get healthy, I can help you and would truly enjoy doing so! Instead of making excuses and doubting, take the leap!
    .
    #noexcuses #makethechange #taketheleap #healthieryou #happieryou #becomeacoach #helpingothers #priorities #momofthree #postpartumjourney #reachout #nodoubt #nofears
  • 10 0 24 minutes ago
  • Тема без заголовка🤭
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Даже не смотря на то, что я очень весёлый человек, я умею грустить🤷🏼‍♀️
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Сегодня мне не даёт покоя мысль об одной девочке! Она написала мне вчера и мы долго переписывались... Она просила совет, как сказать маме, что беременна, ведь ей ещё нет 18 лет...
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Мне грустно...сейчас объясню...
У меня есть дочь (понятно, что даже не одна, но сейчас не об этом) и ей тоже ещё  нет 18 и обязательно разговоры об этом между нами случались!
Я ей всегда пытаюсь донести, что дети не должны получиться случайно🙌🏻 Они должны быть ожидаемым результатом после определённых действий☝🏻
Я вообще ненавижу словосочетание - нежелательная беременность ❌😩
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Вы сейчас скажете - А как же судьба?
У меня есть ответ: мы с мужем планировали всех трёх наших детей, мы отказались от спиртного за пол года до зачатия (хотя это норма, но многих это удивляет), мы прошли обследования у врачей, мы оба этого хотели, вдвоём, так сильно, а это очень важный аспект☝🏻, что долго ждать не пришлось🙏🏻🤗
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Ребёнок внутри🤰🏼Он всё чувствует, он знает, что его ждут и любят и ни в коем случае он не должен родиться с чувством вины и никогда не думайте, что это чушь, этому есть подтверждение🙌🏻
Для меня это было и есть всегда очень серьёзная и важная тема❤️🙏🏻 И поэтому мои дети такие талантливые и любимые, потому что всё начиналось за долго до их Рождения 👼🏻
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Но к сожалению статистика другая((
И если уже это случилось, нужно понимать молниеносно - жизнь внутри🙏🏻 и это твоя миссия! Ты Мама, хоть и очень юная, но уже не имеешь права сомневаться в правильности своего выбора!!! Это с тобой уже случилось💕
Выбор сделан✅
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Он мог быть изменён до случившегося, но сейчас уже всё решено, он в тебе🤰🏼Люби его всем сердцем, будь для него самой сильной, самой лучшей, самой красивой, преданной, такой, как мечтала, всё в твоих руках, загадай самые лучшие желания и исполни их!!! И будет Вам счастье🙌🏻❤️
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А ЧТО БЫ ПОСОВЕТОВАЛИ ВЫ?🙈🙉🙊
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#мама#инстамама#маматрижды#mom#instamom#мамаблог#киев#kiev#дети#семья#momofthree#беременность#беременнав16#ранняябеременность#pregnancy#pregnantin16
  • Тема без заголовка🤭

    Даже не смотря на то, что я очень весёлый человек, я умею грустить🤷🏼‍♀️

    Сегодня мне не даёт покоя мысль об одной девочке! Она написала мне вчера и мы долго переписывались... Она просила совет, как сказать маме, что беременна, ведь ей ещё нет 18 лет...

    Мне грустно...сейчас объясню...
    У меня есть дочь (понятно, что даже не одна, но сейчас не об этом) и ей тоже ещё нет 18 и обязательно разговоры об этом между нами случались!
    Я ей всегда пытаюсь донести, что дети не должны получиться случайно🙌🏻 Они должны быть ожидаемым результатом после определённых действий☝🏻
    Я вообще ненавижу словосочетание - нежелательная беременность ❌😩

    Вы сейчас скажете - А как же судьба?
    У меня есть ответ: мы с мужем планировали всех трёх наших детей, мы отказались от спиртного за пол года до зачатия (хотя это норма, но многих это удивляет), мы прошли обследования у врачей, мы оба этого хотели, вдвоём, так сильно, а это очень важный аспект☝🏻, что долго ждать не пришлось🙏🏻🤗

    Ребёнок внутри🤰🏼Он всё чувствует, он знает, что его ждут и любят и ни в коем случае он не должен родиться с чувством вины и никогда не думайте, что это чушь, этому есть подтверждение🙌🏻
    Для меня это было и есть всегда очень серьёзная и важная тема❤️🙏🏻 И поэтому мои дети такие талантливые и любимые, потому что всё начиналось за долго до их Рождения 👼🏻

    Но к сожалению статистика другая((
    И если уже это случилось, нужно понимать молниеносно - жизнь внутри🙏🏻 и это твоя миссия! Ты Мама, хоть и очень юная, но уже не имеешь права сомневаться в правильности своего выбора!!! Это с тобой уже случилось💕
    Выбор сделан✅

    Он мог быть изменён до случившегося, но сейчас уже всё решено, он в тебе🤰🏼Люби его всем сердцем, будь для него самой сильной, самой лучшей, самой красивой, преданной, такой, как мечтала, всё в твоих руках, загадай самые лучшие желания и исполни их!!! И будет Вам счастье🙌🏻❤️

    А ЧТО БЫ ПОСОВЕТОВАЛИ ВЫ?🙈🙉🙊

    #мама #инстамама #маматрижды #mom #instamom #мамаблог #киев #kiev #дети #семья #momofthree #беременность #беременнав16 #ранняябеременность #pregnancy #pregnantin16
  • 1,098 37 29 minutes ago
  • Today’s workout was great but those energy endorphins decided to take a rest day as it’s only 1100 and I’m struggling to keep my eyes open!  At least my babies I work with are keeping it exciting and aiding in my slap-happiness🤣  Wishing you all a Tuesday and hope you get that extra boost of caffeine to get you through!!☕️
  • Today’s workout was great but those energy endorphins decided to take a rest day as it’s only 1100 and I’m struggling to keep my eyes open! At least my babies I work with are keeping it exciting and aiding in my slap-happiness🤣 Wishing you all a Tuesday and hope you get that extra boost of caffeine to get you through!!☕️
  • 5 1 32 minutes ago
  • I legit has ALL the excuses not to get my workout done today. . 🔹It’s our last day of vacation 😭. 🔹We are all sooo tired after a long day at Disney yesterday. 🔹Lily was up (which means I was also up for 2 hours during the night 😴). .

But I made a commitment to myself and I also knew that moving my body would make me feel better. So I did it.... and I feel better 😁. .

2 more workouts and I’ll be done another round of my program. New group starts the 29th. Are you ready to join me for a new round and learn how to keep a commitment to yourself???? .

Drop a comment below or click the link in my bio and I’ll send you the deets!
  • I legit has ALL the excuses not to get my workout done today. . 🔹It’s our last day of vacation 😭. 🔹We are all sooo tired after a long day at Disney yesterday. 🔹Lily was up (which means I was also up for 2 hours during the night 😴). .

    But I made a commitment to myself and I also knew that moving my body would make me feel better. So I did it.... and I feel better 😁. .

    2 more workouts and I’ll be done another round of my program. New group starts the 29th. Are you ready to join me for a new round and learn how to keep a commitment to yourself???? .

    Drop a comment below or click the link in my bio and I’ll send you the deets!
  • 8 1 32 minutes ago
  • H A P P Y
  • H A P P Y
  • 24 5 40 minutes ago
  • Went to put Cam down for a nap and came back out to find a quiet empty living room. I went searching for holly and heard little giggles coming from my room. Seeing this little head pop up out of my pillows was so stinking cute! (And my paranoid anxiety of “where’d my kid go” was gone). Where do your kids like to hide?
  • Went to put Cam down for a nap and came back out to find a quiet empty living room. I went searching for holly and heard little giggles coming from my room. Seeing this little head pop up out of my pillows was so stinking cute! (And my paranoid anxiety of “where’d my kid go” was gone). Where do your kids like to hide?
  • 16 1 41 minutes ago
  • This week my focus is positivity though any hurtle! Anyone else struggle with that? I know I have in the past many times!

I know I’m passionate about many things, but that’s just me.
I know I’m stubborn in many areas, but that’s just me.
I know I’m strong, ambitious, & motivated.

That’s what I want everyone to see and to share with y’all daily! Loving yourself no matter what stage of life you are in or what’s going on in life, is vital and important.

So together, let’s start positivity in any situation and pushing forward to jump any hurtle in our way!
  • This week my focus is positivity though any hurtle! Anyone else struggle with that? I know I have in the past many times!

    I know I’m passionate about many things, but that’s just me.
    I know I’m stubborn in many areas, but that’s just me.
    I know I’m strong, ambitious, & motivated.

    That’s what I want everyone to see and to share with y’all daily! Loving yourself no matter what stage of life you are in or what’s going on in life, is vital and important.

    So together, let’s start positivity in any situation and pushing forward to jump any hurtle in our way!
  • 5 1 48 minutes ago
  • My baby boy is 11 months old today! Cannot believe he’s already in his last month of his first year 😭😭😭 He is a busy guy! Never sits still and is curious about everything! He’s still as happy as can be, unless he’s hungry then he becomes very demanding 😂 I have no idea how much he weighs- but he’s in 18 month clothes. He’s not yet standing or walking on his own yet, but he loves cruising along furniture and is a very fast crawler. He loves balls! And anything that is sisters do 😊#babyboy #11monthsold #mamasboy #11monthspostpartum #boymom #girlmom #momofthree #busymom #workingmomlife #workingmomof3
  • My baby boy is 11 months old today! Cannot believe he’s already in his last month of his first year 😭😭😭 He is a busy guy! Never sits still and is curious about everything! He’s still as happy as can be, unless he’s hungry then he becomes very demanding 😂 I have no idea how much he weighs- but he’s in 18 month clothes. He’s not yet standing or walking on his own yet, but he loves cruising along furniture and is a very fast crawler. He loves balls! And anything that is sisters do 😊 #babyboy #11monthsold #mamasboy #11monthspostpartum #boymom #girlmom #momofthree #busymom #workingmomlife #workingmomof3
  • 30 1 50 minutes ago
  • The boys recently have been enjoying making huge blobs of bubbles!🤣
•
The blobs are taking over the yard 😂
  • The boys recently have been enjoying making huge blobs of bubbles!🤣

    The blobs are taking over the yard 😂
  • 5 2 52 minutes ago
  • Growing up, I wanted to be a ‘cool kid’.
.

But let’s face it: student council, model UN and clothing from northern getaway kind of put a damper on that idea! 
But I don’t think it was being ‘cool’ that I was looking for! .
.

I wanted to be heard.
.

I wanted to stand out.
.

I wanted to be recognized for creating change.
.

But here’s the deal, I did just enough to skate by as being the kid who liked to volunteer. I wasn’t putting in the hard work to create real change.
.

And while the job that I have as a coach is fun and very rewarding, I work and I work hard.
.

This isn’t a get rich quick scheme, I am up every morning at 5 AM and touching base with my clients and taking care of my own wellness before the sun even rises.
.

Most days I don’t want to, I would love to stay in the warmth of my bed next to my husband and sleep until the absolute last minute, but where would that get me?.
.

I would love to binge watch Netflix all night with a bowl of popcorn but instead I’m pouring back into my online community and building my legacy.
.

I am looking for women who want more.
.

Who want to create more.
.

Who want to give more.
.

Who want more out of the life that they’ve been given.
.

Women who are willing to hustle so that they can have more!.
.

More time. 
More freedom.

More financial security.
.
Let’s talk 😉 #colorectalcancer #cancerawarness #musicislove #musicismylife #momofthree #twinmom #twinboys #boymom #tiredmom #ineedsleep #netflixjunkie #fuckcancer #iwantmoretattoos #tattooedmom #bohomom #instamom
  • Growing up, I wanted to be a ‘cool kid’.
    .

    But let’s face it: student council, model UN and clothing from northern getaway kind of put a damper on that idea!
    But I don’t think it was being ‘cool’ that I was looking for! .
    .

    I wanted to be heard.
    .

    I wanted to stand out.
    .

    I wanted to be recognized for creating change.
    .

    But here’s the deal, I did just enough to skate by as being the kid who liked to volunteer. I wasn’t putting in the hard work to create real change.
    .

    And while the job that I have as a coach is fun and very rewarding, I work and I work hard.
    .

    This isn’t a get rich quick scheme, I am up every morning at 5 AM and touching base with my clients and taking care of my own wellness before the sun even rises.
    .

    Most days I don’t want to, I would love to stay in the warmth of my bed next to my husband and sleep until the absolute last minute, but where would that get me?.
    .

    I would love to binge watch Netflix all night with a bowl of popcorn but instead I’m pouring back into my online community and building my legacy.
    .

    I am looking for women who want more.
    .

    Who want to create more.
    .

    Who want to give more.
    .

    Who want more out of the life that they’ve been given.
    .

    Women who are willing to hustle so that they can have more!.
    .

    More time.
    More freedom.

    More financial security.
    .
    Let’s talk 😉 #colorectalcancer #cancerawarness #musicislove #musicismylife #momofthree #twinmom #twinboys #boymom #tiredmom #ineedsleep #netflixjunkie #fuckcancer #iwantmoretattoos #tattooedmom #bohomom #instamom
  • 12 0 52 minutes ago
  • Gage - you are 4 weeks old today and on the one hand i feel like just yesterday you were putting me through the worst pain I have ever experienced 😆 but on the other hand it kind of feels like you’ve always been here, like you were always meant to be part of our family, like i don’t even remember not being your mama. 
It hasn’t been an easy month. Lots of visitors and on the go, lots of tough times in our house with your sisters, but also so much love, so much joy, and actually a decent amount of sleep - thank you for loving sleep!!! I love you son - saying that word still makes my eyes sting with tears because it still feels like a dream, and I’m so glad I decided to get over all my fears and selfishness of my own desires and comfort to bring you into the world.
  • Gage - you are 4 weeks old today and on the one hand i feel like just yesterday you were putting me through the worst pain I have ever experienced 😆 but on the other hand it kind of feels like you’ve always been here, like you were always meant to be part of our family, like i don’t even remember not being your mama.
    It hasn’t been an easy month. Lots of visitors and on the go, lots of tough times in our house with your sisters, but also so much love, so much joy, and actually a decent amount of sleep - thank you for loving sleep!!! I love you son - saying that word still makes my eyes sting with tears because it still feels like a dream, and I’m so glad I decided to get over all my fears and selfishness of my own desires and comfort to bring you into the world.
  • 13 1 56 minutes ago
  • Sometimes it’s really hard to see your own beauty and worth. 
I know I have struggled with this for a long time, even now after all my hard work and personal growth, I still sometimes look in the mirror and see the old me. I am so thankful I have a few little innocent someone’s who always know what to say and do, like  counting my freckles with their tiny fingers and whispering words like “I want to be like you, Mommy when I grow up” ❤️❤️
Things like that can really open your eyes to how amazing and important you are, in someone’s eyes you are literally everything! Self love can be hard but it is worth it!
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#selflove #healthjourney #weightlossjourney #50lbsdownandcounting #imsoblessed #iamworthit #innocent #lovethem #mylife #momlife #momofthree #fullheart #love #parent
  • Sometimes it’s really hard to see your own beauty and worth.
    I know I have struggled with this for a long time, even now after all my hard work and personal growth, I still sometimes look in the mirror and see the old me. I am so thankful I have a few little innocent someone’s who always know what to say and do, like counting my freckles with their tiny fingers and whispering words like “I want to be like you, Mommy when I grow up” ❤️❤️
    Things like that can really open your eyes to how amazing and important you are, in someone’s eyes you are literally everything! Self love can be hard but it is worth it!
    .
    .
    .
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    #selflove #healthjourney #weightlossjourney #50lbsdownandcounting #imsoblessed #iamworthit #innocent #lovethem #mylife #momlife #momofthree #fullheart #love #parent
  • 13 0 57 minutes ago
  • •Oldest + Youngest•
One made me a mama, one completed our family. 
2/3 of my heart is on this photo...(the other was at Jiu Jitsu) 🖤
  • •Oldest + Youngest•
    One made me a mama, one completed our family.
    2/3 of my heart is on this photo...(the other was at Jiu Jitsu) 🖤
  • 30 2 59 minutes ago
  • About last nights PiYo class . . . . 
It was 🔥🔥🔥
  • About last nights PiYo class . . . .
    It was 🔥🔥🔥
  • 19 1 1 hour ago
  • Due to her insomnia last night + a before school dentist appointment, I got to spend some unexpected one-on-one time with this girl. With 3 kids close in age, this just doesn't happen that often!⁣
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💎 She is such a gem. She learned to read quickly (don't ask me how, she just did!) and definitely has the gift of language. Besides having an astonishing vocabulary for a 9 year old, she is so dang witty & clever! She is constantly making us laugh with jokes and puns and all sorts of dry, biting humor. Her timing & delivery are dead on, if she didn't have stage fright she would be an amazing stand-up comic! She writes cartoons and stories with elaborate plots, hilarious characters, and insightful commentary. Way beyond what I could do in 3rd grade!⁣
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Without going into details, she had some pretty bad anxiety as a younger child. I worried and fretted and prayed and obsessed and was so convinced I was parenting her wrong and I didn't know how to help her and everything would be a mess. Turns out, she just needed me to love her and validate her feelings and reassure her we would make it through the rough stuff together. ⁣
⁣
To see her blossom now with confidence in herself & her talents is an absolute JOY. It is a reminder once again that our children have gifts and talents beyond what we can imagine for them, and they also have weaknesses and struggles to overcome. We cannot control that, we can only walk by their side, doing the best we can, loving them through it all. Just as we hope to be loved and accepted ourselves 💗⁣
⁣
If you are a mama too, do you get regular one-on-one time with your kids? Have they surprised you with their unexpected gifts and talents? ⁣
⁣
⁣
#thisisnine #momofgirls #twinmama
  • Due to her insomnia last night + a before school dentist appointment, I got to spend some unexpected one-on-one time with this girl. With 3 kids close in age, this just doesn't happen that often!⁣

    💎 She is such a gem. She learned to read quickly (don't ask me how, she just did!) and definitely has the gift of language. Besides having an astonishing vocabulary for a 9 year old, she is so dang witty & clever! She is constantly making us laugh with jokes and puns and all sorts of dry, biting humor. Her timing & delivery are dead on, if she didn't have stage fright she would be an amazing stand-up comic! She writes cartoons and stories with elaborate plots, hilarious characters, and insightful commentary. Way beyond what I could do in 3rd grade!⁣

    Without going into details, she had some pretty bad anxiety as a younger child. I worried and fretted and prayed and obsessed and was so convinced I was parenting her wrong and I didn't know how to help her and everything would be a mess. Turns out, she just needed me to love her and validate her feelings and reassure her we would make it through the rough stuff together. ⁣

    To see her blossom now with confidence in herself & her talents is an absolute JOY. It is a reminder once again that our children have gifts and talents beyond what we can imagine for them, and they also have weaknesses and struggles to overcome. We cannot control that, we can only walk by their side, doing the best we can, loving them through it all. Just as we hope to be loved and accepted ourselves 💗⁣

    If you are a mama too, do you get regular one-on-one time with your kids? Have they surprised you with their unexpected gifts and talents? ⁣


    #thisisnine #momofgirls #twinmama
  • 13 2 1 hour ago
  • Day by day, I’m becoming more addicted to my routine✌🏼⁣
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One thing is for sure...if I had to get dressed, get in my car, and drive to the gym every day....I wouldn’t have made it over 3 years on this health journey. The convenience of having hundreds of workouts right at my fingertips and a virtual community to keep me motivated is my secret sauce for success!! Want to join us and get strong for summer?!☀️ Fill out the form in my profile! #mymotherhood #mypostpartumjourney #strongforsummer #riseandshinemama
  • Day by day, I’m becoming more addicted to my routine✌🏼⁣

    One thing is for sure...if I had to get dressed, get in my car, and drive to the gym every day....I wouldn’t have made it over 3 years on this health journey. The convenience of having hundreds of workouts right at my fingertips and a virtual community to keep me motivated is my secret sauce for success!! Want to join us and get strong for summer?!☀️ Fill out the form in my profile! #mymotherhood #mypostpartumjourney #strongforsummer #riseandshinemama
  • 11 1 1 hour ago
  • These babies right here have helped me tremendously. I was tired of always feeling bloated, craving sugar, feeling sluggish, and getting migraines/headaches. The Pro Bio 5 capsules have helped me from the inside out. Everyone has a yeast overgrowth, some more than others, to a certain degree. Yeast overgrowth prohibits the absorption of the vitamins and minerals that we all need. Pro bio 5  ensures that the live cultures and enzymes reach your gut, and it’s not like other pro biotics that dissolve before they even reach your gut. Gut health is real. Is your gut in check? Mine wasn’t and I didn’t even know it. I am now more aware than ever and healing my gut has also helped clear my skin. Seriously! Less acne!! I feel amazing and just wanted to share!!! DM me if your curious. I feel like a whole new person. No joke!! #guthealing
  • These babies right here have helped me tremendously. I was tired of always feeling bloated, craving sugar, feeling sluggish, and getting migraines/headaches. The Pro Bio 5 capsules have helped me from the inside out. Everyone has a yeast overgrowth, some more than others, to a certain degree. Yeast overgrowth prohibits the absorption of the vitamins and minerals that we all need. Pro bio 5 ensures that the live cultures and enzymes reach your gut, and it’s not like other pro biotics that dissolve before they even reach your gut. Gut health is real. Is your gut in check? Mine wasn’t and I didn’t even know it. I am now more aware than ever and healing my gut has also helped clear my skin. Seriously! Less acne!! I feel amazing and just wanted to share!!! DM me if your curious. I feel like a whole new person. No joke!! #guthealing
  • 12 1 1 hour ago
  • Let me be clear, sometimes when I and so many woman scroll through perfect looking woman on Instagram we can feel not enough. I can really get stuck in it. “I need to workout harder, be fitter, tighten up my nutrient EVEN more.” It sucks to admit it but the struggle is real. Let’s take it one day at a time. I will strive to love myself and my body more and more each day! ❤️❤️❤️
  • Let me be clear, sometimes when I and so many woman scroll through perfect looking woman on Instagram we can feel not enough. I can really get stuck in it. “I need to workout harder, be fitter, tighten up my nutrient EVEN more.” It sucks to admit it but the struggle is real. Let’s take it one day at a time. I will strive to love myself and my body more and more each day! ❤️❤️❤️
  • 15 2 1 hour ago
  • the sweetest little BFF 💕
  • the sweetest little BFF 💕
  • 85 2 1 hour ago
  • Being a stay at home working mom means I get lots of moments like this one. 🥰 I’m currently creating rockin’ resources for my team to utilize and to help them grow, and I’m always grateful that I can work with my kiddos in my lap! It’s not ever perfect and there’s a lot that doesn’t get done around my house, but I would never change my story as a #sahwm! #workanywhere
  • Being a stay at home working mom means I get lots of moments like this one. 🥰 I’m currently creating rockin’ resources for my team to utilize and to help them grow, and I’m always grateful that I can work with my kiddos in my lap! It’s not ever perfect and there’s a lot that doesn’t get done around my house, but I would never change my story as a #sahwm ! #workanywhere
  • 29 7 1 hour ago
  • 14 1 1 hour ago
  • Let me tell you a story about how my baby woke up at 3:30am like it was playtime, got fussy 30 minutes later, went BACK to sleep around 4am, then woke up at 6am. 🙃 I gave her some time and then decided she was good and I could do some yoga. 😬 Not even halfway through she was screaming and pulling me and trying to get me to pick her up. 🤦🏼‍♀️ I powered through until I just couldn’t and she wouldn’t stop and was getting worse. This is why routines are hard right now. My baby girl cannot get on a consistent waking up schedule. Everything else is exactly the same, but she wakes up from 6am to 8am and I can literally never guess when that’s going to be. 🙄 And I LOVE routine. And schedules. And things happening when they are supposed to. So I am STRUGGLING with this child right now and getting my own life together. And with a husband who travels constantly I am often single mom-ing it during the weeks because he isn’t here. That means I have to get three kids up and dressed. Three kids fed. Three kids ready to get the one kid to school. Make lunch for said child. Get all his things in his backpack for the right day. And somehow still feed myself, workout, drink water, get my homework done, and not have mental breakdowns. 🤔 And that’s BEFORE school starts. Don’t even get me started on the bedtime/after school situation. 😆 We make it work,  but some days I am just moving through the motions. Which, honestly, is all we are all doing. But I did something today, and I can feel okay about that. Tomorrow is another day, another chance to try again, and the day my husband comes home. 😘👍🏻 Lets get through today, and worry about tomorrow, tomorrow. Now I have to go make that lunch so he doesn’t waste away to nothing. ✌🏻👋🏻 #thestruggleisreal #workout #honestmotherhood #freshstart #momsofinstagram #positivethinking #yoga #goodmorning #morningroutine #tuesday #motivation #babygirl #momofthree #sahm #sahmlife #mom #momlife #realshit #realtalk #honesty #selfie #wife #wifelife #lifewithlittles #keepitreal #parenting
  • Let me tell you a story about how my baby woke up at 3:30am like it was playtime, got fussy 30 minutes later, went BACK to sleep around 4am, then woke up at 6am. 🙃 I gave her some time and then decided she was good and I could do some yoga. 😬 Not even halfway through she was screaming and pulling me and trying to get me to pick her up. 🤦🏼‍♀️ I powered through until I just couldn’t and she wouldn’t stop and was getting worse. This is why routines are hard right now. My baby girl cannot get on a consistent waking up schedule. Everything else is exactly the same, but she wakes up from 6am to 8am and I can literally never guess when that’s going to be. 🙄 And I LOVE routine. And schedules. And things happening when they are supposed to. So I am STRUGGLING with this child right now and getting my own life together. And with a husband who travels constantly I am often single mom-ing it during the weeks because he isn’t here. That means I have to get three kids up and dressed. Three kids fed. Three kids ready to get the one kid to school. Make lunch for said child. Get all his things in his backpack for the right day. And somehow still feed myself, workout, drink water, get my homework done, and not have mental breakdowns. 🤔 And that’s BEFORE school starts. Don’t even get me started on the bedtime/after school situation. 😆 We make it work, but some days I am just moving through the motions. Which, honestly, is all we are all doing. But I did something today, and I can feel okay about that. Tomorrow is another day, another chance to try again, and the day my husband comes home. 😘👍🏻 Lets get through today, and worry about tomorrow, tomorrow. Now I have to go make that lunch so he doesn’t waste away to nothing. ✌🏻👋🏻 #thestruggleisreal #workout #honestmotherhood #freshstart #momsofinstagram #positivethinking #yoga #goodmorning #morningroutine #tuesday #motivation #babygirl #momofthree #sahm #sahmlife #mom #momlife #realshit #realtalk #honesty #selfie #wife #wifelife #lifewithlittles #keepitreal #parenting
  • 14 2 1 hour ago
  • Always listen to your mom 💁🏻‍♀️
  • Always listen to your mom 💁🏻‍♀️
  • 12 1 1 hour ago
  • So happy about this Spring weather and warmth that’s finally showing up!!! Let the fun in the sun begin! The kids are on Spring Break this week and my plan is to be on my phone a lot less and with them a lot more! We don’t have any fancy vacations planned but we are going to build fun into each day. Last night we took advantage of the gorgeous weather and played basketball, swung on swings at the ballpark and had a family game night. Let’s see where today takes us!
  • So happy about this Spring weather and warmth that’s finally showing up!!! Let the fun in the sun begin! The kids are on Spring Break this week and my plan is to be on my phone a lot less and with them a lot more! We don’t have any fancy vacations planned but we are going to build fun into each day. Last night we took advantage of the gorgeous weather and played basketball, swung on swings at the ballpark and had a family game night. Let’s see where today takes us!
  • 19 5 1 hour ago
  • “Listen and Love” releasing TODAY @ 3pm CST!  This is our Mental Health Awareness foundation set for May!!
  • “Listen and Love” releasing TODAY @ 3pm CST! This is our Mental Health Awareness foundation set for May!!
  • 5 3 1 hour ago
  • No more trying to MacGyver my way out of my sweaty sports bra. Full disclosure, if you use this code: http://i.refs.cc/Ja68gz4J?u=1555612095074  you’ll get a discount when you buy one of these @shefitapparel bras, I will too!! We both win, and I like winning.
  • No more trying to MacGyver my way out of my sweaty sports bra. Full disclosure, if you use this code: http://i.refs.cc/Ja68gz4J?u=1555612095074 you’ll get a discount when you buy one of these @shefitapparel bras, I will too!! We both win, and I like winning.
  • 12 4 1 hour ago
  • The definition of CONFIDENCE.....
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"The feeling or belief that one can have faith in or rely on someone or something."
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"The state of feeling certain about the truth of something."
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"A feeling of self-assurance arising from an appreciation of one's own abilities or qualities."
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Also, CONFIDENCE.....
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My little girl wanting to try playing basketball for the first time today. Girlfriend may be one of the youngest and smallest in her class, but she wanted to try something new and I am so proud of her. She has some nerves and some hesitations, naturally, but she is excited and curious, too. .
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This is something I would have NEVER done as a kid. Hell, probabaly not as an adult either. Not up until maybe 3 years ago when I had built up the confidence in myself to start really living life and stretching outside of my comfort zone. .
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Confidence is something I try to teach my kiddos everyday and something I wish I had learned straight out of the gates as a child. My self esteem was always low. I was always the "big" girl. I was always uncomfortable around my peers. And, I'll be damned if that's how my girls grow up feeling. .
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So, Mama's (& Dad's, too), make sure you're teaching your babies self love and self confidence. They will imitate who you are, what you say and what you do. They're always watching and listening, so only speak to yourself like you would speak to them! .
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And, if you're lacking in those areas like I was for the better part of my life, reach out. My next group, "Spring into Confidence" is filling up with ladies just like you. We will encourage, support and motivate each other to be our very best & push ourselves every day. Let's lock arms and all be like Khloe 🙌
  • The definition of CONFIDENCE.....
    .
    .
    "The feeling or belief that one can have faith in or rely on someone or something."
    .
    .
    "The state of feeling certain about the truth of something."
    .
    .
    "A feeling of self-assurance arising from an appreciation of one's own abilities or qualities."
    .
    .
    Also, CONFIDENCE.....
    .
    .
    My little girl wanting to try playing basketball for the first time today. Girlfriend may be one of the youngest and smallest in her class, but she wanted to try something new and I am so proud of her. She has some nerves and some hesitations, naturally, but she is excited and curious, too. .
    .
    This is something I would have NEVER done as a kid. Hell, probabaly not as an adult either. Not up until maybe 3 years ago when I had built up the confidence in myself to start really living life and stretching outside of my comfort zone. .
    .
    Confidence is something I try to teach my kiddos everyday and something I wish I had learned straight out of the gates as a child. My self esteem was always low. I was always the "big" girl. I was always uncomfortable around my peers. And, I'll be damned if that's how my girls grow up feeling. .
    .
    So, Mama's (& Dad's, too), make sure you're teaching your babies self love and self confidence. They will imitate who you are, what you say and what you do. They're always watching and listening, so only speak to yourself like you would speak to them! .
    .
    And, if you're lacking in those areas like I was for the better part of my life, reach out. My next group, "Spring into Confidence" is filling up with ladies just like you. We will encourage, support and motivate each other to be our very best & push ourselves every day. Let's lock arms and all be like Khloe 🙌
  • 4 1 1 hour ago
  • PiYo Live: A music driven, athletic workout that incorporates flexibility, strength training, conditioning and dynamic movements!

PiYo times this week
Monday: 6:30pm
Wednesday: CDF 6:30pm
Saturday: 9:30am
Sunday: 5pm

First class is FREE!
  • PiYo Live: A music driven, athletic workout that incorporates flexibility, strength training, conditioning and dynamic movements!

    PiYo times this week
    Monday: 6:30pm
    Wednesday: CDF 6:30pm
    Saturday: 9:30am
    Sunday: 5pm

    First class is FREE!
  • 5 1 18 hours ago
  • When you hear the last BELL 🔔 
WE FOUGHT TILL THE END 💪🏼💦 Join us WEDNESDAY’s 6:30 pm
  • When you hear the last BELL 🔔
    WE FOUGHT TILL THE END 💪🏼💦 Join us WEDNESDAY’s 6:30 pm
  • 7 1 18 April, 2019
  • Last night at CDF . . . 
We survived 12 ROUNDS 💪🏼💦 Well sort of 🤣🤣
  • Last night at CDF . . .
    We survived 12 ROUNDS 💪🏼💦 Well sort of 🤣🤣
  • 20 1 11 April, 2019
  • ALL NEW ROUND DROPS TONIGHT!!! When: 6:30pm
Where: Barrebelle Fitness Studio
What: 12 rounds of MMA inspired heart pounding FUN! 
Come prepared to FIGHT FOR YOUR FITNESS 💪🏼
  • ALL NEW ROUND DROPS TONIGHT!!! When: 6:30pm
    Where: Barrebelle Fitness Studio
    What: 12 rounds of MMA inspired heart pounding FUN!
    Come prepared to FIGHT FOR YOUR FITNESS 💪🏼
  • 14 1 3 April, 2019
  • Ending the weekend getting BENDY!! Special appearance by @breestyle_zumba AHHHHHH it was SO AWESOME having you in class!!!! There is nothing like PiYo! Come experience those post PiYo VIBES!
  • Ending the weekend getting BENDY!! Special appearance by @breestyle_zumba AHHHHHH it was SO AWESOME having you in class!!!! There is nothing like PiYo! Come experience those post PiYo VIBES!
  • 17 1 1 April, 2019
  • Core De Force TONIGHT 6:30pm

At Barrebelle Fitness Studio 
12 ROUNDS of heart POUNDING FUN!!
  • Core De Force TONIGHT 6:30pm

    At Barrebelle Fitness Studio
    12 ROUNDS of heart POUNDING FUN!!
  • 17 1 27 March, 2019