Den 13 Juli. En helt vanlig dag för många. För mig och min hustru är det en mycket speciell dag. För idag firar vi 15 år som gifta. Kristallbröllop heter det visst. Inledde denna magiska dag med en helt fantastisk löptur i bergen. 600 meters höjdstigning. Vyer hämtade från filmens värd. Från promenad och lite lättare träning igår blev detta en ordentlig genomkörare. Bena är riktigt möra nu. Tyvärr är det lite molnigt och så och istället för lägga tusenlappar på att åka upp med kabinbanan och med otur knappt se något tänkte vi ta bilen och åka till grannbyn Lech och äta Apfelstrudel. Inte dåligt det heller. Ha en fantastisk Torsdag alla ni!
Today just a Thursday for many. For me and my wife it's a special day. We celebrating our 15:th wedding anniversary day. It's love in the air! Started up this magical day with a run in the mountains. 600 metres increase in high. The lag are like spaghetti now. Love it! The views are from a movie. Just amazing. It's a little bit cloudy today so we skipping going up in the mountains with the cablecar. Instead we going the another village call Lech and eat some Apfel Strudel. Not bad that either. Have a fantastic Thursday!
This was such a fun race. Many obstacles in a relatively short distance (5k), and no manufactured mud. I've come to find I don't quite enjoy mud for mud's sake. Next time this race is in or around Ohio I'm definitely going to it.
It's nice to see such initiatives taking place in our little big cosplay community and it's definitely awesome seeing cosplayers used in ads and promotions being compensated for their effort (@comicconportugal). Anyway, @cristinagomes0711
isn't in the video this time, but she was there to help. We made new friends, found some we already had, and had a really cool experience.
It was a challenge to perform in those clothes in the middle of July (I speak for myself), so make sure to check out not just the store, but also the beautiful city of Aveiro. Hint: If you're not from around, make sure to ask for "ovos moles" ("soft eggs"). If you can't, surely you'll be able to take a look at @migs_cosplay_props, @dimundiofficial, @super_d_rina and their amazing costumes.
PS: The feminine side of my ego was definitely blown up when we literally made the traffic stop and stare. 'Nuff said.
This happened 😳🙄 I’m now officially a water backpack wanker 😐
Gentle run of Alton Water. Not in love with marathon training right now.... lost my mojo somewhat. Hoping fuelling and hydrating better will help 🤷🏼♀️
My goal was 100 miles in July. I’m ultra proud to say I exceeded that and ended with 152.75. Now that the scale isn’t moving much, I have to find other ways to keep motivated. Setting a goal, writing it down, and telling others certainly held me accountable. For August, my goal is to run 36 miles (3 miles at a time minimum) as most of my miles were bike and walking. #2019milesin2019#morerunning
When the universe (or Kevin/Kyle😂) delivers what you put out there! #morerunning Great push from Sheila on our hill run before class and from my partner Ben for keeping a great pace and finishing the extra weighted chest to bar for me!😂 💪🏻 Amanda’s motivation from across the gym was priceless today during box jumps! And although it’s about personal best for me, when I heard Kevin and Will behind us I have to admit I dug a little deeper!😜😉😂💪🏻 Strong finish!
NEVER... MISS... A... MONDAY!!!
I know I could have waited and made one post, but I had an hour to kill between sessions.
Did a little work on some squat cleans, which felt good. Nothing to crazy, just making sure the movement is good.