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  • UPDATE: Cowboys DE DeMarcus Lawrence is holding off shoulder surgery until he gets a long-term deal, per David Moore of The Dallas Morning News. 
Lawrence, 26, played most of the season with a torn labrum and was planning to undergo surgery right after the 2018 season. 
However, Lawrence is putting off the surgery as a bargaining chip in negotiations. 
It’s worth noting that Lawrence will face a 3-4 month recovery, so the longer he waits, the more it jeopardizes his availability for Week 1 of the regular season. 
The Cowboys were unable to finalize an extension with Lawrence before March 5th’s deadline, which resulted in them placing the $20.5M franchise tender on him for the 2019 season. 
Cowboys owner Jerry Jones acknowledged Lawrence’s decision to delay surgery and said it will not benefit him in the long run. “It’s just a given that you’d get the full year at top, physical condition,” Jones said. “If you don’t get that it depreciates what you’re doing.” The Cowboys and Lawrence remain “far apart” in contract talks and have not made any substantial progress in recent weeks. 
The deadline for the Cowboys to get a long-term deal finalized for Lawrence is July 15th. If they are unable to do so, it’s likely that Lawrence will holdout of training camp and the preseason. 
Lawrence started all 16 games for the Cowboys last season and recorded 64 total tackles, 15 tackles for loss, 10.5 sacks, two forced fumbles, one recovery, one interception, and a pass defense. 
In two playoff starts, Lawrence totaled nine tackles, three tackles for loss, and a quarterback hit. 
The Cowboys currently have $22.215M in cap space, per OverTheCap.com.

#nfl #nflnews #nfllive #nflupdates #nflnow #nflnetwork #espn #espnnews #espnupdates #espnnow #sports #sportsnation #sport #active  #fitness #football #exercise #ball #workout #game #motivation #news #fantasyfootball #fantasysports #nfloffseason #nflfreeagency #trending #demarcuslawrence #cowboys
  • UPDATE: Cowboys DE DeMarcus Lawrence is holding off shoulder surgery until he gets a long-term deal, per David Moore of The Dallas Morning News.
    Lawrence, 26, played most of the season with a torn labrum and was planning to undergo surgery right after the 2018 season.
    However, Lawrence is putting off the surgery as a bargaining chip in negotiations.
    It’s worth noting that Lawrence will face a 3-4 month recovery, so the longer he waits, the more it jeopardizes his availability for Week 1 of the regular season.
    The Cowboys were unable to finalize an extension with Lawrence before March 5th’s deadline, which resulted in them placing the $20.5M franchise tender on him for the 2019 season.
    Cowboys owner Jerry Jones acknowledged Lawrence’s decision to delay surgery and said it will not benefit him in the long run. “It’s just a given that you’d get the full year at top, physical condition,” Jones said. “If you don’t get that it depreciates what you’re doing.” The Cowboys and Lawrence remain “far apart” in contract talks and have not made any substantial progress in recent weeks.
    The deadline for the Cowboys to get a long-term deal finalized for Lawrence is July 15th. If they are unable to do so, it’s likely that Lawrence will holdout of training camp and the preseason.
    Lawrence started all 16 games for the Cowboys last season and recorded 64 total tackles, 15 tackles for loss, 10.5 sacks, two forced fumbles, one recovery, one interception, and a pass defense.
    In two playoff starts, Lawrence totaled nine tackles, three tackles for loss, and a quarterback hit.
    The Cowboys currently have $22.215M in cap space, per OverTheCap.com.

    #nfl #nflnews #nfllive #nflupdates #nflnow #nflnetwork #espn #espnnews #espnupdates #espnnow #sports #sportsnation #sport #active #fitness #football #exercise #ball #workout #game #motivation #news #fantasyfootball #fantasysports #nfloffseason #nflfreeagency #trending #demarcuslawrence #cowboys
  • 1,221 47 18 minutes ago
  • 어제 알람안해서 깜짝하고 일어났네😥
오늘하루도 꿀요일 보내세요
곧 점심시간이닷 (단백질 챙겨먹어요💛)
  • 어제 알람안해서 깜짝하고 일어났네😥
    오늘하루도 꿀요일 보내세요
    곧 점심시간이닷 (단백질 챙겨먹어요💛)
  • 831 30 51 minutes ago
  • #MentalHealthMonday: 
I masked my pain for nearly a decade. I portrayed myself as someone who had it all together, because it's easier to do that than to face your struggles and tackle them head on. 
I was numb to my pain, and to the world. 
It wasn't until 8 months ago that I started to seek professional help and began my journey of healing. It hasn't always been rainbows and butterflies, but the growth and recovery I have endured within this time is unfathomable. 
Don't skip your therapy appointments... keep on fighting. You can do this! You are worthy. Your mental health is so important, and don't let anyone tell you otherwise. ❤️
#mentalhealthawareness
  • #MentalHealthMonday :
    I masked my pain for nearly a decade. I portrayed myself as someone who had it all together, because it's easier to do that than to face your struggles and tackle them head on.
    I was numb to my pain, and to the world.
    It wasn't until 8 months ago that I started to seek professional help and began my journey of healing. It hasn't always been rainbows and butterflies, but the growth and recovery I have endured within this time is unfathomable.
    Don't skip your therapy appointments... keep on fighting. You can do this! You are worthy. Your mental health is so important, and don't let anyone tell you otherwise. ❤️
    #mentalhealthawareness
  • 134 25 54 minutes ago

Latest Instagram Posts

  • It is so important that as a Christian at work you’re sensitive to the voice of God and in position. Let me tell you about a miracle working God🙏🏽
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Last year a co-worker needed assistance with getting her sister Medicaid because she was diagnosed with Terminal cancer and came to California to live out her last days.
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In the office I remember her story, her tears, the heartbreak of telling her daughter the same age as me she only had about 6 months to live. .
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I asked my good friends to come pray for her with me and they did @ericalank4d .Sweetest presence I have ever experienced! .
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God healed her entire body. She is living cancer free. And she got her LIFE back. So what are you waiting for❓How do you know that voice telling you to speak to that co-worker is not God setting them up for a miracle? For a breakthrough?
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I’m sick of hearing about Satan walking boldly into the workplace and taking innocent lives 😷😷😷
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Start walking in the power Jesus paid for at the cross (Romans 8:11) What would happen if we got bold and confident about our God and stopped hiding Jesus at work?
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#motivationalquotes #motivation #mood #empowerment #empoweringquotes #power #uplift #inspirationalquotes #rachelketurah #success #business #job #career #life #inspiration #upci #apostolic #apostolicpentecostal #cogic #christian #jesus. #christchurch #miracle #god
  • It is so important that as a Christian at work you’re sensitive to the voice of God and in position. Let me tell you about a miracle working God🙏🏽
    .
    .
    Last year a co-worker needed assistance with getting her sister Medicaid because she was diagnosed with Terminal cancer and came to California to live out her last days.
    .
    .
    In the office I remember her story, her tears, the heartbreak of telling her daughter the same age as me she only had about 6 months to live. .
    .
    I asked my good friends to come pray for her with me and they did @ericalank4d .Sweetest presence I have ever experienced! .
    .
    God healed her entire body. She is living cancer free. And she got her LIFE back. So what are you waiting for❓How do you know that voice telling you to speak to that co-worker is not God setting them up for a miracle? For a breakthrough?
    .
    .
    I’m sick of hearing about Satan walking boldly into the workplace and taking innocent lives 😷😷😷
    .
    .
    Start walking in the power Jesus paid for at the cross (Romans 8:11) What would happen if we got bold and confident about our God and stopped hiding Jesus at work?
    .
    .
    #motivationalquotes #motivation #mood #empowerment #empoweringquotes #power #uplift #inspirationalquotes #rachelketurah #success #business #job #career #life #inspiration #upci #apostolic #apostolicpentecostal #cogic #christian #jesus . #christchurch #miracle #god
  • 2 0 23 seconds ago
  • Turning 26 has already brought me a new adventure: a promotion at Arcanum Consulting. That promotion has now brought me the opportunity to travel for work. So after officially accepting the promotion and officially loosing 30 lbs I splurged on some new work clothes. Can't believe how creat I feel inside and out.
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This isn't a diet. This is a lifestyle change. .
And this new lifystyle of mine is pretty fucking awesome. .
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#lifestylechange #weightwatchers #makemoneymoves #happyandhealthy #glowup #growup #motivation
  • Turning 26 has already brought me a new adventure: a promotion at Arcanum Consulting. That promotion has now brought me the opportunity to travel for work. So after officially accepting the promotion and officially loosing 30 lbs I splurged on some new work clothes. Can't believe how creat I feel inside and out.
    .
    .
    This isn't a diet. This is a lifestyle change. .
    And this new lifystyle of mine is pretty fucking awesome. .
    .
    .
    #lifestylechange #weightwatchers #makemoneymoves #happyandhealthy #glowup #growup #motivation
  • 0 0 28 seconds ago
  • For everyone wondering what this series is for....here's a quick explanation. Again, I'm not here to tell you how to live your life. I just want to offer advice that may be helpful to you upcoming artists and producers.
  • For everyone wondering what this series is for....here's a quick explanation. Again, I'm not here to tell you how to live your life. I just want to offer advice that may be helpful to you upcoming artists and producers.
  • 0 1 29 seconds ago
  • Follow @j_tyyler 🔥🔥🔥
  • Follow @j_tyyler 🔥🔥🔥
  • 0 1 29 seconds ago
  • SHOP THIS LOOK LINK IN BIO 💞
  • SHOP THIS LOOK LINK IN BIO 💞
  • 0 1 31 seconds ago
  • I wish I got cute mail every day. Found the sweetest pencils online 💕
  • I wish I got cute mail every day. Found the sweetest pencils online 💕
  • 0 1 50 seconds ago
  • Iambeastmode77 🔥
  • Iambeastmode77 🔥
  • 0 1 1 minute ago
  • Fearless.
  • Fearless.
  • 1 1 1 minute ago
  • What’s your flavour!?!? 🍉🍋🍍🍒🥝
Comment below with your go-to BCAA/EAA Flavour 👇🏼👇🏼👇🏼
I’m enjoying the @prosupps Passionfruit at the moment, but so far I think I’m a fan of the Dragonfruit the most.. 💖
  • What’s your flavour!?!? 🍉🍋🍍🍒🥝
    Comment below with your go-to BCAA/EAA Flavour 👇🏼👇🏼👇🏼
    I’m enjoying the @prosupps Passionfruit at the moment, but so far I think I’m a fan of the Dragonfruit the most.. 💖
  • 2 1 2 minutes ago
  • Picante picante como un habanero 🐰
  • Picante picante como un habanero 🐰
  • 2 2 2 minutes ago
  • “Diamond Entrepreneurs in the Rough Show” - Ernest Peralta
ERNEST WITH SPECIAL GUEST MARK MUÑOZ 
Mark Munoz, also known as "The Filipino Wrecking Machine", joins me for an inspirational and insightful interview this week on Diamond Entrepreneurs in the Rough. Mark is a well known icon and a retired MMA fighter from the UFC. He holds a UFC record of 14 wins 6 by knock out. A world class NCAA Division I Wrestler and graduate from Oklahoma State University. 
Let's hear the story of this elite athletes journey from being bullied in grade school to getting into the sport of wrestling by happenstance. After a sequence of events and surrounding himself with the right people, 9 months after sparring with some of the champions of the UFC he enters the infamous UFC octagon and the rest as they say is history! If you like what you hear please subscribe to my podcasts! 
SoundCloud: https://soundcloud.com/ernestperalta/the-1-rule-how-to-be-a-better-athlete-every-day on #SoundCloud

Stitcher: https://www.stitcher.com/s?eid=54763587&autoplay=1

#podcasts #listening #people #biztips #mma #fitness #wrestling #fitspiration #inspire #DEITR #motivation #travel #mindset #inspire #vscoph #entrepreneur #leadership #leaders #develop #SuccessCoach #SoundCloud #Stitcher
  • “Diamond Entrepreneurs in the Rough Show” - Ernest Peralta
    ERNEST WITH SPECIAL GUEST MARK MUÑOZ
    Mark Munoz, also known as "The Filipino Wrecking Machine", joins me for an inspirational and insightful interview this week on Diamond Entrepreneurs in the Rough. Mark is a well known icon and a retired MMA fighter from the UFC. He holds a UFC record of 14 wins 6 by knock out. A world class NCAA Division I Wrestler and graduate from Oklahoma State University.
    Let's hear the story of this elite athletes journey from being bullied in grade school to getting into the sport of wrestling by happenstance. After a sequence of events and surrounding himself with the right people, 9 months after sparring with some of the champions of the UFC he enters the infamous UFC octagon and the rest as they say is history! If you like what you hear please subscribe to my podcasts!
    SoundCloud: https://soundcloud.com/ernestperalta/the-1-rule-how-to-be-a-better-athlete-every-day on #SoundCloud

    Stitcher: https://www.stitcher.com/s?eid=54763587&autoplay=1

    #podcasts #listening #people #biztips #mma #fitness #wrestling #fitspiration #inspire #DEITR #motivation #travel #mindset #inspire #vscoph #entrepreneur #leadership #leaders #develop #SuccessCoach #SoundCloud #Stitcher
  • 22 3 3 hours ago
  • Reflejos 👥
  • Reflejos 👥
  • 460 24 9 hours ago
  • Hello friends, 
Stay tuned on my youtube channel “Jamah JubahMu” Song Composed by Yan Ryadi.
Link on bio ☝🏽
Don’t  forget to subscribe too. 
Thank you!
  • Hello friends,
    Stay tuned on my youtube channel “Jamah JubahMu” Song Composed by Yan Ryadi.
    Link on bio ☝🏽
    Don’t forget to subscribe too.
    Thank you!
  • 376 26 22 March, 2019
  • Excited to announce that I am officially back on my bullshit
  • Excited to announce that I am officially back on my bullshit
  • 112 1 5 March, 2019
  • 44 4 23 October, 2018
  • 36 2 23 October, 2018
  • 34 3 23 October, 2018