It’s been a little while since posting. I took a small hiatus to recalibrate myself. I was facing some inner #challenges and found myself #overwhelmed by the uncertainty of my future
Have you ever felt shaken about which steps to take in your life?
Haven’t felt this shakey in a while
During this time period, my default tendency was to get quiet and withdrawn. It’s what I typically do when I face #uncertainty and it’s mixed with #insecurity
The #powerful thing about these times in life is that it really has me look inside to assess my #motives for the things I am doing and/or want to do
Sooooo, what does breakfast have to do with all of this shit? lol
When I am met with uncertainty - there are always some things that I have control over, one of which is the food I choose to put into my body
Everyone will have their own #belief about what kind of foods to be eating first thing in the morning, others will say not to eat breakfast at all (which I did when I was intermittent fasting)
However, this meal right here - I can have confidence will have me feel energized and ready to go (not to say it will be good for you! That’s for you to find out Ayyy)
My #breakfast typically is:
Bob’s Red Mill Muesli with chia seeds, flax seeds, coconut shavings, cinnamon, cacao, almond milk
. #Smoothie with some leafy green like kale or spinach, a green veggie like cucumber or zucchini, and plant-based protein
Chamomile tea with #chaga mushroom (more recently)
That among other things - #meditation , jumping on my rebounder, #foamroller , #coldshower , body vibration machine, mirrorclework - help to set the tone for my day and are within my locus of control
So to circle back, if you feel like you are going through some rough patches at this time in your life, you are not alone, Beautiful Lovelies
And that in lieu of these challenges (which are situations that can teach us something) - there are always things that are in your locus of control
What brings you back to your center?
Obrigada @anacarolde_mendonca pela honra de poder participar desse momento tão especial da vida de vocês ! ❤️ - Hair : @jennifersilvastudiodebeleza
_____________________________________________________________ ▫️Studio Beauty Shám Thaíz
Maquiagem |Estética |Cursos |Noivas
Bodas desse casal abençoado ! Uma honra fazer parte desse momento tão especial , @anacarolde_mendonca 🙏🏼🥰 Nada mais lindo do que celebrar o Amor ❤️ - Hair: @jennifersilvastudiodebeleza - Local: @santuariodocaraca
____________________________________________________________ ▫️Studio Beauty Shám Thaíz
Maquiagem |Estética |Cursos |Noivas
This is my first experience on beauty workshop which is quite fun and enjoyable. I had learned some makeup techniques, re-shape a suitable eyebrows for ourselves and how to choose correct colors based on our skin tone.
Karen, our teacher/professional makeup artist is quite friendly, helpful and informative too. I also love their wide range of makeup products ( #Motives ) from USA which the eyeshadow palette's colors is quite pigmented and the lip gloss is quite good too. 😍
This baby right here is my new goal digger pallet from motives cosmetics! Because of the beauty in this here pallet, I have taken the first step toward one of my biggest dreams and goals in life! And that is to be a YouTuber! I hope that you all can help me out in my new found ambition and go check out this amazing pallet and go check out my very first YouTube video!
To see this pallet go to;
And to see my very first YouTube video go to;
💡I’m telling you this woman got a whole ‘nother level that she can tap into........(*Alexa, play LevelUp by #Ciara everytime Shina walk in the room please...*) 💁🏽♂️
Sidenote: When I first met Shina she was wearing hoodies, sweatpants and nikes every day. Literally. No make up. Hair in a bun. She was cute tho. DM me for pictures. 😉 But trust when I tell you she was the most gorgeous #woman I ever met though. Inside & Outside. (Believe that! 👏🏾) Underneath her tough, quiet exterior there was this strong, independent queen that didn’t “need a man” but was willing to need me.💥 #LetThatSizzleInYourSpirit 🥤Okkkk, let me break it down.
Two things I notice: 1️⃣: as men we can be intimidated by an #independentwoman .....we want a woman to want us, respect us and “submit” to us but we honestly don’t know how to get her to that point and when a woman is too “dependent on us” we tend to push her away. 2️⃣ As women I notice it is extremely difficult (to say the least) to come into your own as a woman, independently but also be “approachable” and “wifable” (*Im just making up words at this point*) and it is sometimes even more difficult to depend on a man or submit to one. 🤭 (And let’s be honest as men sometimes we don’t make it easy at all.....in being respectful, strong, decisive but at the same time sensitive and #affectionate in the ways that matter the most to them) 🤷🏽♂️ #ImJustSaying#PreachingToMySelf
#BackToUs I will never forget looking into Shina’s eyes one day #8YearsAgo as I dropped her off at her apartment when (as just friends) she “told me about myself” in the most blunt, gentle, sensitive but straightforward way that I have ever heard. It was then I decided I need this woman’s opinion in my life like for the rest of my life. The fact though that she knows me and all my mess but still decides to submit to me and respect me as her husband and as a father doesn’t even make sense forreal. Like Shina is good on her own, trust me when I tell you. She got her “own thing, that’s why I love her”. Matterfact *Alexa play Independent by Webbie feature Boosie* 😋 @michaelandjasminephotography 📷 | @shinamadison | Hair @randyegatling
1151320 hours ago
Question the motives of those who attempt to demonize the motives of another who acts to reduce any kind of suffering within the world. 👿
-Earth Angel .
“Twenty Earth Angel Lessons” Aurora Green.
Available on Amazon or www.earthangellessons.com