Inbetween clients I have at least two planned target areas I like to work...Today's muscle groups?? #shoulders and #abs #gymtomyself 😋
Somewhat like a breakdown, the difference...instead of dropping the weights right after my set and attacking it; I give my shoulders a slight rest, while I rock out hanging legs abs.
(I have a little strain in my shoulder and this helps me increase my weight safely)🤙🏾🤙🏾 #injuryprevention -weights, 30,35& 40lbs-
Wen we frst met I never thought I would be able to call u my bst frnd.. I knw its probably not easy for u to b my bst frnd (its harder for me so bear wid me)🙄.. U have to deal wid all my complaining.. Ups n downs.. Sometimes my bossiness too.. I'm sure that u never expected that u would be the person that I would turn to wen I needed someone to talk to.. Honestly I never thought u would be the person to cheer me up n help me through the bad times.. Bt u are that person to me.. U make fun of me n I yell at u for doing it n somehow everything is better.. We've been through much more than most people know yet somehow we are still here.. As much as u drive me crazy I wouldn't trade u for the world.. Even wen we get into arguments u knw I can't stay mad at u for more than 15mins.. I have found that alot of people don't understand our frndshp(& by alot of ppl I mean 99% of them😂).. They can't understand as to how I can b so close to a guy or how my frndshp wid u could be worth more to me than my relationship wid others.. Thank u for dealing wid me.. And being wid me in the worst phase of my life.. Happy bday motu! #motukabday#mybestfriendisbetterthanyours#everygirlneedsaguybestfriend#favoriteperson#myhappyplace
Heres a nice double shot of my 17lb 14oz common & @owainjordansmith 17lb 4oz mirror from the other weekend when we had over 50 plus fish between us, was a proper mad session and definitely one to remember 🎣
Absolutely love the hallway in our bungalow. We've made use of every available corner with storage but also adding lamps as I prefer them to switching ceiling lights on all the time. Then we've added personal photos taken by my husband. The waterproof laminate flooring looks perfect and very practical with 2 fluffy shih tzus.
The doorside long storage are actually toilet roll storage which is great for shoes and fitted perfectly in the gap. #bungalow#dreamhome#myhappyplace#happiness#newlife#storage#ikea