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  • Primeiro treino da semana concluído com sucesso!!!! Pilates + musculação ☑️💪🏻💦
  • Primeiro treino da semana concluído com sucesso!!!! Pilates + musculação ☑️💪🏻💦
  • 180 10 1 hour ago
  • Mais uma semana começando...
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Mais uma oportunidade para aprender, ensinar, ajudar, compartilhar, estar, ser!
Vamos ser uma melhor versão de nós mesmos nesta semana? Quem aí topa? 🙋🏻‍♀️
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👉🏻 #dicasdeviagemdagabibi
Um lugar imperdível para apreciar um pôr do sol em Fernando de Noronha é no Forte Nossa Senhora dos Remédios. Ele fica perto da Vila dos Remédios e lá de cima se tem uma visão panorâmica de todo Mar de Dentro. A subida até lá é íngreme, mas vale à pena. A entrada é gratuita. Chegue no fim da tarde, explore um pouco o forte e sua história, e suba para uma das partes mais altas para tirar muitas fotos bonitas e esperar o espetáculo lindo do fim de mais um dia.
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A new week is starting… ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Another opportunity to learn, to teach, to help, to share, to be!
Let´s explore the best version of us this week! Who is with me? 🙋🏻‍♀️
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👉🏻 For some Gabi´s Travel Tips of Fernando de Noronha Island (Brazil) in English, please  press the translation button bellow (next to the indication of the post time). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fernandodenoronha #noronha #noronhando #noronhese #fortedosremedios #sunset #motivation #mylifestyle #destinosbrasileiros #travelbrazil #dicasdeviagem #beautifuldestinations #2018bestnine #travelgram #2017bestnine #familytrip #viagemcomcriancas #travelblog #traveladdict #bestnine2019 #queroviajarmais #queromaisferias #nature #tripadoiss #wanderlust #travelisawesome #mardocelar #viajarepreciso #destinosincriveis
  • Mais uma semana começando...
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    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Mais uma oportunidade para aprender, ensinar, ajudar, compartilhar, estar, ser!
    Vamos ser uma melhor versão de nós mesmos nesta semana? Quem aí topa? 🙋🏻‍♀️
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    👉🏻 #dicasdeviagemdagabibi
    Um lugar imperdível para apreciar um pôr do sol em Fernando de Noronha é no Forte Nossa Senhora dos Remédios. Ele fica perto da Vila dos Remédios e lá de cima se tem uma visão panorâmica de todo Mar de Dentro. A subida até lá é íngreme, mas vale à pena. A entrada é gratuita. Chegue no fim da tarde, explore um pouco o forte e sua história, e suba para uma das partes mais altas para tirar muitas fotos bonitas e esperar o espetáculo lindo do fim de mais um dia.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    A new week is starting… ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Another opportunity to learn, to teach, to help, to share, to be!
    Let´s explore the best version of us this week! Who is with me? 🙋🏻‍♀️
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    👉🏻 For some Gabi´s Travel Tips of Fernando de Noronha Island (Brazil) in English, please press the translation button bellow (next to the indication of the post time). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #fernandodenoronha #noronha #noronhando #noronhese #fortedosremedios #sunset #motivation #mylifestyle #destinosbrasileiros #travelbrazil #dicasdeviagem #beautifuldestinations #2018bestnine #travelgram #2017bestnine #familytrip #viagemcomcriancas #travelblog #traveladdict #bestnine2019 #queroviajarmais #queromaisferias #nature #tripadoiss #wanderlust #travelisawesome #mardocelar #viajarepreciso #destinosincriveis
  • 279 42 8 hours ago
  • We made it! ⛰ We’re settled into a rental until our house is done with renovations. It’s only a mile away so we can see it everyday with our project managers...who were kicking around sawdust and running wild. 🤷🏼‍♀️ #coloradoresidents WHAT?!!
  • We made it! ⛰ We’re settled into a rental until our house is done with renovations. It’s only a mile away so we can see it everyday with our project managers...who were kicking around sawdust and running wild. 🤷🏼‍♀️ #coloradoresidents WHAT?!!
  • 127 10 6 hours ago

Latest Instagram Posts

  • My MRE LITE came in this afternoon I was so anxious to try it and hands down I’m addicted 😂 it taste so AMAZING!!!!!! 🤤 Ladies, I usually take the regular MRE strawberry shortcake; but now I’m dropping my macros a little amd I have some of you ladies asking me what kind of protein I take. well, I buy all my supplements from @redcon1  Must try it !! By far the best supplements I’ve ever had. And I’ve had many, but I never like one enough to recommend, Till now. I’ve been taking it for quite some time and all this gainz are with some help of #redcon1 it does the body good! Real good 😉😉 I wasn’t planning on doing chest or going to the gym cause I felt tired, but i kept saying to myself do it for that chest line 🔥 lol, do it for that chest pump💪, do it  because the strawberry shortcake #mrelite afterwards and the satisfaction of getting the workout inn! 
Well I’m glad I got my ass up and hit the weights cause  this girl got a New PR on Inclines 🙌🏻🙌🏻 dumbbells 45s for 5 reps  getting stronger💪💪💪💪my dumbbell  flat bench pressing 50s yes!!! #redcon1 #redcon1family #bodybuilding #leanstrength #growthemindset #bikini #grow #gainz #fitfam #fitnessgirl #mylifestyle #dontsettle #pushyourself #npc #leaning #strength #shelifts #chestday #igfit
  • My MRE LITE came in this afternoon I was so anxious to try it and hands down I’m addicted 😂 it taste so AMAZING!!!!!! 🤤 Ladies, I usually take the regular MRE strawberry shortcake; but now I’m dropping my macros a little amd I have some of you ladies asking me what kind of protein I take. well, I buy all my supplements from @redcon1 Must try it !! By far the best supplements I’ve ever had. And I’ve had many, but I never like one enough to recommend, Till now. I’ve been taking it for quite some time and all this gainz are with some help of #redcon1 it does the body good! Real good 😉😉 I wasn’t planning on doing chest or going to the gym cause I felt tired, but i kept saying to myself do it for that chest line 🔥 lol, do it for that chest pump💪, do it because the strawberry shortcake #mrelite afterwards and the satisfaction of getting the workout inn!
    Well I’m glad I got my ass up and hit the weights cause this girl got a New PR on Inclines 🙌🏻🙌🏻 dumbbells 45s for 5 reps getting stronger💪💪💪💪my dumbbell flat bench pressing 50s yes!!! #redcon1 #redcon1family #bodybuilding #leanstrength #growthemindset #bikini #grow #gainz #fitfam #fitnessgirl #mylifestyle #dontsettle #pushyourself #npc #leaning #strength #shelifts #chestday #igfit
  • 20 1 33 minutes ago
  • 🏆สิ่งที่ยากที่สุดคือการชนะใจตัวเอง​ ชนะความกลัว​ ชนะความไม่กล้า​ สำหรับเรามันยากนะ​ ที่จะข้ามผ่านมัน​ แต่มันต้องทำได้สิ​ ✌🏻✌🏻ฮึดสู้ชักครั้ง​ ฝึกๆ​ ผ่านมันให้ได้​ ทำทั้งๆที่กลัวนี่แหละ😊 🤟รักในการพัฒนา​
🙏วันอังคารสีชมพู​ ชุดดำแต่ใจชมพู​ หุ่นดีจุงเบยตัวเรา😁😁😁💃
#MyLifeStyle
  • 🏆สิ่งที่ยากที่สุดคือการชนะใจตัวเอง​ ชนะความกลัว​ ชนะความไม่กล้า​ สำหรับเรามันยากนะ​ ที่จะข้ามผ่านมัน​ แต่มันต้องทำได้สิ​ ✌🏻✌🏻ฮึดสู้ชักครั้ง​ ฝึกๆ​ ผ่านมันให้ได้​ ทำทั้งๆที่กลัวนี่แหละ😊 🤟รักในการพัฒนา​
    🙏วันอังคารสีชมพู​ ชุดดำแต่ใจชมพู​ หุ่นดีจุงเบยตัวเรา😁😁😁💃
    #MyLifeStyle
  • 1 0 34 minutes ago
  • Primeiro treino da semana concluído com sucesso!!!! Pilates + musculação ☑️💪🏻💦
  • Primeiro treino da semana concluído com sucesso!!!! Pilates + musculação ☑️💪🏻💦
  • 180 10 1 hour ago
  • I have got to say that I'm not the same person I was even just a year ago. I finally know my VALUE as a woman. ❤🌹
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As a human being. I didn't know it before. I didn't love myself as fully before. But I do now. Anyone who has seen me in the last year knows, can feel AND SEE the difference. In the way that I dress. Speak. Heck even the way I walk and carry myself.
🌹❤
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.
But really, I'm simply the woman who was dying to be let out. To live her life fully, and not worry about what anyone else thinks. I stopped giving my attention and time, and fake niceties to people who don't value me, or see me in the box I might have introduced myself as (or what they may have assumed of me).
❤🌹
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I finally know what it is to simply be a woman who is confident, who no longer speaks negatively of herself, and who dares to live her best life... Even as she lives in the moment, just being... Crafting exactly what that means moment by moment. Who lives powerfully in her femininity, and won't apologize or suppress it because others don't like it. And my calling now is to help other women find that same power within themselves. I do it through the vehicle of fitness, self-care, and self-discovery. ❤🌹
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I can't apologize for living my calling and passion. So I hope that you simply accept me as who I am. And have fully evolved to be.
❤🌹
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#evolution #thisiswhoiam #thisisme #glowup #levelup #feminineenergy #selflove #selfcare #beyou #liveyourbestlife #transformation #blackgirlmagic #GlowUpInProgress #roxstarfitness #fitover30 #fitover40 #fitover50 #mylifestyle  #brownskinbeauty #setyoursoulonfire #setyourselffree
  • I have got to say that I'm not the same person I was even just a year ago. I finally know my VALUE as a woman. ❤🌹
    .
    .
    As a human being. I didn't know it before. I didn't love myself as fully before. But I do now. Anyone who has seen me in the last year knows, can feel AND SEE the difference. In the way that I dress. Speak. Heck even the way I walk and carry myself.
    🌹❤
    .
    .
    But really, I'm simply the woman who was dying to be let out. To live her life fully, and not worry about what anyone else thinks. I stopped giving my attention and time, and fake niceties to people who don't value me, or see me in the box I might have introduced myself as (or what they may have assumed of me).
    ❤🌹
    .
    .
    I finally know what it is to simply be a woman who is confident, who no longer speaks negatively of herself, and who dares to live her best life... Even as she lives in the moment, just being... Crafting exactly what that means moment by moment. Who lives powerfully in her femininity, and won't apologize or suppress it because others don't like it. And my calling now is to help other women find that same power within themselves. I do it through the vehicle of fitness, self-care, and self-discovery. ❤🌹
    .
    .
    I can't apologize for living my calling and passion. So I hope that you simply accept me as who I am. And have fully evolved to be.
    ❤🌹
    .
    .
    #evolution #thisiswhoiam #thisisme #glowup #levelup #feminineenergy #selflove #selfcare #beyou #liveyourbestlife #transformation #blackgirlmagic #GlowUpInProgress #roxstarfitness #fitover30 #fitover40 #fitover50 #mylifestyle #brownskinbeauty #setyoursoulonfire #setyourselffree
  • 39 1 1 hour ago
  • Доброе утречко всем!🤗
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Я тут увидела, что уже несколько дней как не строчила 😱😱😱
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Уехала к родителям на выходные, потом девичник потом уже наступил понедельник и я уже оказалась на работе. 😴😴
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Ладно, не в ту степь ушли.🤣
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#ДЕВИЧНИК Санам прошел супер.
Невеста наша в белом платье, красивая, нежная и счастливая 👰 и рядом мы любящие ее сестры, сестренки и подруги 👭👭👭
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Сакама, будь счастлива в браке, пусть дом мужа станет тебе родным домом а родители пусть станут тебе своими родителями. Много деток вам и долгих лет семейной жизни 😍😘🤗
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Угодайте, что это за кольцо на последнем фото💍 в комментариях 😁
.
#henparty #Sanam #жизньZiki #mylife #happy #goodmorning #❤
  • Доброе утречко всем!🤗
    .
    Я тут увидела, что уже несколько дней как не строчила 😱😱😱
    .
    Уехала к родителям на выходные, потом девичник потом уже наступил понедельник и я уже оказалась на работе. 😴😴
    .
    Ладно, не в ту степь ушли.🤣
    .
    #ДЕВИЧНИК Санам прошел супер.
    Невеста наша в белом платье, красивая, нежная и счастливая 👰 и рядом мы любящие ее сестры, сестренки и подруги 👭👭👭
    .
    Сакама, будь счастлива в браке, пусть дом мужа станет тебе родным домом а родители пусть станут тебе своими родителями. Много деток вам и долгих лет семейной жизни 😍😘🤗
    .
    Угодайте, что это за кольцо на последнем фото💍 в комментариях 😁
    .
    #henparty #Sanam #жизньZiki #mylife #happy #goodmorning #❤
  • 57 4 1 hour ago
  • 2019/03/19
𝐼 𝓃𝑒𝑒𝒹 𝓋𝒾𝓉𝒶𝓂𝒾𝓃 𝓈𝑒𝒶 🍊💦
.
#Fumistravel2019
  • 2019/03/19
    𝐼 𝓃𝑒𝑒𝒹 𝓋𝒾𝓉𝒶𝓂𝒾𝓃 𝓈𝑒𝒶 🍊💦
    .
    #Fumistravel2019
  • 78 2 2 hours ago
  • Daydreaming of eating homemade ice cream while sitting on the steps of New Hope on a warm 75 degree day, like we did the other day. I may be stuck at work today, but I am so grateful for this memory from last week!🍦💕☀️🏳️‍🌈
#NewHope #OurFavoritePlace
  • Daydreaming of eating homemade ice cream while sitting on the steps of New Hope on a warm 75 degree day, like we did the other day. I may be stuck at work today, but I am so grateful for this memory from last week!🍦💕☀️🏳️‍🌈
    #NewHope #OurFavoritePlace
  • 57 4 12 hours ago
  • Independente de ser ou não o dia de vocês mulheres. Eu acho que deveriam ser valorizadas todos os dias mas como hoje é um momento especial. Então. Eu quero desejar um Feliz dia a essa pessoa mais amada e valorizada ao meu lado. A minha senhora Mãe Gina.👩‍👦❤🤲
  • Independente de ser ou não o dia de vocês mulheres. Eu acho que deveriam ser valorizadas todos os dias mas como hoje é um momento especial. Então. Eu quero desejar um Feliz dia a essa pessoa mais amada e valorizada ao meu lado. A minha senhora Mãe Gina.👩‍👦❤🤲
  • 90 3 8 March, 2019