#myownboss Instagram Photos & Videos

myownboss - 426.2k posts

Top Posts

  • What are you doing for the next three months? Are you going to stay focused and set yourself up for a new decade or are you going to continue allowing yourself to say in your comfort zone?⁣
⁣
Three months.⁣
⁣
One day at a time.⁣
⁣
You got this! ⁣
⁣
Tag an accountability buddy to help keep you focused!
  • What are you doing for the next three months? Are you going to stay focused and set yourself up for a new decade or are you going to continue allowing yourself to say in your comfort zone?⁣

    Three months.⁣

    One day at a time.⁣

    You got this! ⁣

    Tag an accountability buddy to help keep you focused!
  • 590 34 7 October, 2019
  • What if I told you you were using blue light blocking glasses wrong?🤓
⠀⠀
Okay, only if you’re doing this one thing, which I see all the time actually
⠀⠀
I can’t recommend blue light blocking glasses enough 💙  in the world of biohacking they are the easiest tool to implement with the biggest ROI (return on investment)
⠀⠀
They are usually not too expensive, easy to use, and they SERIOUSLY save your precious eye balls from screen glare, eye strain, and maintaining your proper sleep schedule
⠀⠀
Basically blue light pollution disrupts your circadian rhythm at night because it stops the production of melatonin
⠀⠀
*cough cough* THE MAIN CHEMICAL YOU NEED TO SLEEP PROPERLY
⠀⠀
BUT…. Just because blue light waves are disruptive that doesn’t mean you should wear them ALL DAY like what I’ve been seeing 🌞🌻
⠀⠀
Blue light is actually beneficial early in the morning and through out the day
⠀⠀
It gives you more energy and supports cortisol levels, so if you are wearing glasses, your body has a hard time registering what time of day it is
⠀⠀
I usually stick to this rule of thumb: only wear the glasses when the sun goes down, that rule is great because as the seasons change so does sunset time!
⠀⠀
Happy Biohacking!😎🧬
_________________
@fischeyephoto
  • What if I told you you were using blue light blocking glasses wrong?🤓
    ⠀⠀
    Okay, only if you’re doing this one thing, which I see all the time actually
    ⠀⠀
    I can’t recommend blue light blocking glasses enough 💙 in the world of biohacking they are the easiest tool to implement with the biggest ROI (return on investment)
    ⠀⠀
    They are usually not too expensive, easy to use, and they SERIOUSLY save your precious eye balls from screen glare, eye strain, and maintaining your proper sleep schedule
    ⠀⠀
    Basically blue light pollution disrupts your circadian rhythm at night because it stops the production of melatonin
    ⠀⠀
    *cough cough* THE MAIN CHEMICAL YOU NEED TO SLEEP PROPERLY
    ⠀⠀
    BUT…. Just because blue light waves are disruptive that doesn’t mean you should wear them ALL DAY like what I’ve been seeing 🌞🌻
    ⠀⠀
    Blue light is actually beneficial early in the morning and through out the day
    ⠀⠀
    It gives you more energy and supports cortisol levels, so if you are wearing glasses, your body has a hard time registering what time of day it is
    ⠀⠀
    I usually stick to this rule of thumb: only wear the glasses when the sun goes down, that rule is great because as the seasons change so does sunset time!
    ⠀⠀
    Happy Biohacking!😎🧬
    _________________
    @fischeyephoto
  • 2,699 78 8 October, 2019
  • Last year I decided that this year I wanted to speak on stages and get paid for it. Even though I really had the fear!
😱
But I knew it would help get my message out there about working smarter not harder and so I went for it.
😳
I’m still scared every time but this year I was on stage in front of 300 people at Fire Up, BMA London then in front of some of the most amazing multi 6 and 7 figure entrepreneurs at @selena_soo’s mastermind then at @gemmawent’s Elevate and this week I got to share the stage with the amazing @denisedt who I’ve admired for years!
😍
Decide what you want to push yourself with, write it down and go for it, however terrified it makes you feel.
😁
More stages to come with @jenhallbusinesscoach’s Expert Unrivalled in Cardiff next week and already have my first booking for next year @carolebozkurt’s brilliant event!
🤜
What scares you that you’re going to push yourself to do anyway?
  • Last year I decided that this year I wanted to speak on stages and get paid for it. Even though I really had the fear!
    😱
    But I knew it would help get my message out there about working smarter not harder and so I went for it.
    😳
    I’m still scared every time but this year I was on stage in front of 300 people at Fire Up, BMA London then in front of some of the most amazing multi 6 and 7 figure entrepreneurs at @selena_soo’s mastermind then at @gemmawent’s Elevate and this week I got to share the stage with the amazing @denisedt who I’ve admired for years!
    😍
    Decide what you want to push yourself with, write it down and go for it, however terrified it makes you feel.
    😁
    More stages to come with @jenhallbusinesscoach’s Expert Unrivalled in Cardiff next week and already have my first booking for next year @carolebozkurt’s brilliant event!
    🤜
    What scares you that you’re going to push yourself to do anyway?
  • 1,118 9 18 October, 2019

Latest Instagram Posts

  • Here we go again. Last chance to get some work done before little one breaks up from school on Thursday so me and my planner took a trip to Costa 😊💜 I find I always get more done  when I’m out off the house no distractions. Where is your favourite place to work? #coffee #costa
  • Here we go again. Last chance to get some work done before little one breaks up from school on Thursday so me and my planner took a trip to Costa 😊💜 I find I always get more done when I’m out off the house no distractions. Where is your favourite place to work? #coffee #costa
  • 3 1 7 minutes ago
  • One of the things that really attracted me to my business was the fact that I knew I could travel to many parts of the world. I’ve been fortunate that I’ve experienced so many countries and cultures which has made me grow as a person.  Here’s a fun video @jamestsagros did while we enjoyed our vacation in Queenstown NZ. Not sure if I was overly excited going to Queenstown but as it turns out, it was one of the most incredible places in the world.
  • One of the things that really attracted me to my business was the fact that I knew I could travel to many parts of the world. I’ve been fortunate that I’ve experienced so many countries and cultures which has made me grow as a person. Here’s a fun video @jamestsagros did while we enjoyed our vacation in Queenstown NZ. Not sure if I was overly excited going to Queenstown but as it turns out, it was one of the most incredible places in the world.
  • 41 1 26 minutes ago
  • It Starts With A Decision To Be Successful. 
And The World Will Give You Plenty Of Opportunities.
  • It Starts With A Decision To Be Successful.
    And The World Will Give You Plenty Of Opportunities.
  • 5 2 35 minutes ago
  • YOU CAN STAY ON THE SURFACE OF LIFE IF YOU LIKE BUT YOU WILL NOT SEE TRUE SUCCESS THERE
How frustrating it is to work hard, harder, hardest and to still be nowhere near where you thought you would be.
.
How tempting it is to then blame the unfairness of life.
.
How tempting it is to then think that you are not cut out for the success you envision.
.
How tempting it is to give up on experiencing extraordinary success on your own terms and just settle for any old thing you can get.
.
Then you try to tell yourself that you can be happy with it.
.
That at least the bills are paid.
.
And you look the part of success (as defined by the world).
.
So what, that underneath the veneer is this dissatisfaction, this deep-down knowing that this is not supposed to be your life.
.
This low-level depression that you learn to just live with and assume it is just the way life is.
.
A few teeny highs interspersed with a whole lot of lows. .

Just life. .

Hey ho, let's go. .

Well, ok, if that is what you want. .

OR maybe, you need to look beneath the surface. .

Look at the beliefs that you assume are correct. .

Beliefs that you are building your life upon, while telling yourself that life is happening to you and there is nothing you can do about it. .

YOu are reacting to life in a certain way and getting certain results but because you are too scared to look under the hood of your inner world, you do not see that it is simply matching up to what you expect to get. .

I mean, seriously, if anyone on this planet is experiencing all the money, love, fulfilment that you desire then why not you? .

What makes you so different? .

Most people will try to blame some other surface issue like skin colour, background, country, government, Brexit etc. .

But please don't you dare be 'most' people! .

Could it be that they think differently from you? .

Could it be that they feel more deserving than you? .

Could it be that they feel more supported by the universe than you and so are willing to take those risks that you are scared to take, while telling yourself that you have to be reasonable? .

Could it be that they trusted more than you because (cont'd in comments.👇 )
  • YOU CAN STAY ON THE SURFACE OF LIFE IF YOU LIKE BUT YOU WILL NOT SEE TRUE SUCCESS THERE
    How frustrating it is to work hard, harder, hardest and to still be nowhere near where you thought you would be.
    .
    How tempting it is to then blame the unfairness of life.
    .
    How tempting it is to then think that you are not cut out for the success you envision.
    .
    How tempting it is to give up on experiencing extraordinary success on your own terms and just settle for any old thing you can get.
    .
    Then you try to tell yourself that you can be happy with it.
    .
    That at least the bills are paid.
    .
    And you look the part of success (as defined by the world).
    .
    So what, that underneath the veneer is this dissatisfaction, this deep-down knowing that this is not supposed to be your life.
    .
    This low-level depression that you learn to just live with and assume it is just the way life is.
    .
    A few teeny highs interspersed with a whole lot of lows. .

    Just life. .

    Hey ho, let's go. .

    Well, ok, if that is what you want. .

    OR maybe, you need to look beneath the surface. .

    Look at the beliefs that you assume are correct. .

    Beliefs that you are building your life upon, while telling yourself that life is happening to you and there is nothing you can do about it. .

    YOu are reacting to life in a certain way and getting certain results but because you are too scared to look under the hood of your inner world, you do not see that it is simply matching up to what you expect to get. .

    I mean, seriously, if anyone on this planet is experiencing all the money, love, fulfilment that you desire then why not you? .

    What makes you so different? .

    Most people will try to blame some other surface issue like skin colour, background, country, government, Brexit etc. .

    But please don't you dare be 'most' people! .

    Could it be that they think differently from you? .

    Could it be that they feel more deserving than you? .

    Could it be that they feel more supported by the universe than you and so are willing to take those risks that you are scared to take, while telling yourself that you have to be reasonable? .

    Could it be that they trusted more than you because (cont'd in comments.👇 )
  • 5 2 56 minutes ago
  • 🆗 IF YOU SEE ME TALKING TO MYSELF - ⠀
I'M HAVING A STAFF MEETING! 😌🤣🤓⠀⠀
⠀⠀
👉 Even though the Kira Hyde Creative team is growing in so many AMAZING ways, most days it's me cosying up on the couch with a cuppa in one hand and in the other is my trusty laptop! 💻☕️👌😁⠀⠀
⠀⠀
☺️ Yes, some days we have stern words... "what are you doing?", "why so slow?", "where did that work go?" the list goes on! ⠀⠀
⠀⠀
💁‍♀️But my laptop is my trusty companion and yes, it gets every quirky facial expression I could possibly make with my face BUT without my laptop I couldn't do the work that I love, work where I want to and when I want to!⠀⠀
⠀⠀
CAN YOU RELATE? ⠀⠀
⠀⠀
- The KH Team 😁
  • 🆗 IF YOU SEE ME TALKING TO MYSELF - ⠀
    I'M HAVING A STAFF MEETING! 😌🤣🤓⠀⠀
    ⠀⠀
    👉 Even though the Kira Hyde Creative team is growing in so many AMAZING ways, most days it's me cosying up on the couch with a cuppa in one hand and in the other is my trusty laptop! 💻☕️👌😁⠀⠀
    ⠀⠀
    ☺️ Yes, some days we have stern words... "what are you doing?", "why so slow?", "where did that work go?" the list goes on! ⠀⠀
    ⠀⠀
    💁‍♀️But my laptop is my trusty companion and yes, it gets every quirky facial expression I could possibly make with my face BUT without my laptop I couldn't do the work that I love, work where I want to and when I want to!⠀⠀
    ⠀⠀
    CAN YOU RELATE? ⠀⠀
    ⠀⠀
    - The KH Team 😁
  • 2 1 1 hour ago
  • To my friends old and new.... I feel like a new person so I thought I’d introduce you to 𝐒𝐡𝐚𝐮𝐧𝐚 𝐯𝟐.𝟎. The new improved version that’s smashing goals and living her best life! 🦅💥⚡️⁣
⁣
I’m an Executive Area Manager with Arbonne International and I’m totally 𝐎𝐁𝐒𝐄𝐒𝐒𝐄𝐃 about what I do and helping others.... but first let’s go back a few years...⁣
⁣
I was born in Canada and my family moved to New Zealand when I was 11.  I can’t imagine my life had I been raised in Canada.  My OE was back to Vancouver for a 10 year stint before the traffic, rain, crowds and apartment living drove me crazy! ⁣
⁣
Those moves gave me an appreciation for other cultures and started fuelling my travel bug. ✈️ My home is in New Zealand, but I’ll always be Canadian even if I don’t sound like one anymore. 🇨🇦 + 🇳🇿 = ⭐️⁣
⁣
NZ life ultimately led to me meeting and marrying Winton after a 10 year marriage and “learning experience” to someone that wasn’t right for me.  I was a slow learner back then. 😳⁣
⁣
Winton and I love to travel - 38 countries so far and counting! He is my rock, and the most supportive husband one could ever ask for. We never had “skin children”. Instead we opted for fur babies Cooper beagle and Lulu Cocker Spaniel. They are the best!! Both energetic, super cuddly and slightly crazy.... what’s that saying about dogs and owners being alike? 🐶🐶⁣
⁣
My license plate is ZZ1PPY and I’m 158cm - my friends say I zip around like a pocket rocket 🚀 just getting shit done.  Winton insists it should say “Lippy” cos I NEVER leave home without my lipstick (pure, safe, beneficial Arbonne lipstick of course!) 💄 ⁣
⁣
I love quality things rather than quantity, diamonds 💎, travel, NBA basketball, pedicures, dislike waste, great food and long walks on the beach (sounding like a dating ad now 😂). I have to live where I can see the ocean (yes I’m spoilt). I’m told I have a quirky sense of humour and don’t act my age which I’ll totally own! 😂⁣
⁣
I’m scared of deep water, sharks, cockroaches, and not making the most of every day. ⁣
⁣
I dislike lazy, rude and judgemental people-they are ugly qualities. You never know what someone else is going through. Just be kind. 🙏
  • To my friends old and new.... I feel like a new person so I thought I’d introduce you to 𝐒𝐡𝐚𝐮𝐧𝐚 𝐯𝟐.𝟎. The new improved version that’s smashing goals and living her best life! 🦅💥⚡️⁣

    I’m an Executive Area Manager with Arbonne International and I’m totally 𝐎𝐁𝐒𝐄𝐒𝐒𝐄𝐃 about what I do and helping others.... but first let’s go back a few years...⁣

    I was born in Canada and my family moved to New Zealand when I was 11. I can’t imagine my life had I been raised in Canada. My OE was back to Vancouver for a 10 year stint before the traffic, rain, crowds and apartment living drove me crazy! ⁣

    Those moves gave me an appreciation for other cultures and started fuelling my travel bug. ✈️ My home is in New Zealand, but I’ll always be Canadian even if I don’t sound like one anymore. 🇨🇦 + 🇳🇿 = ⭐️⁣

    NZ life ultimately led to me meeting and marrying Winton after a 10 year marriage and “learning experience” to someone that wasn’t right for me. I was a slow learner back then. 😳⁣

    Winton and I love to travel - 38 countries so far and counting! He is my rock, and the most supportive husband one could ever ask for. We never had “skin children”. Instead we opted for fur babies Cooper beagle and Lulu Cocker Spaniel. They are the best!! Both energetic, super cuddly and slightly crazy.... what’s that saying about dogs and owners being alike? 🐶🐶⁣

    My license plate is ZZ1PPY and I’m 158cm - my friends say I zip around like a pocket rocket 🚀 just getting shit done. Winton insists it should say “Lippy” cos I NEVER leave home without my lipstick (pure, safe, beneficial Arbonne lipstick of course!) 💄 ⁣

    I love quality things rather than quantity, diamonds 💎, travel, NBA basketball, pedicures, dislike waste, great food and long walks on the beach (sounding like a dating ad now 😂). I have to live where I can see the ocean (yes I’m spoilt). I’m told I have a quirky sense of humour and don’t act my age which I’ll totally own! 😂⁣

    I’m scared of deep water, sharks, cockroaches, and not making the most of every day. ⁣

    I dislike lazy, rude and judgemental people-they are ugly qualities. You never know what someone else is going through. Just be kind. 🙏
  • 4 5 1 hour ago
  • It's time to take a look at that to-do list. Are there things there that aren’t essential? Holidays and half terms are the perfect time for setting your priorities and taking a good hard look at what you actually *need* to do! Holiday cover can be easy to arrange, even just to man the inbox whilst you enjoy switching off for a week!
  • It's time to take a look at that to-do list. Are there things there that aren’t essential? Holidays and half terms are the perfect time for setting your priorities and taking a good hard look at what you actually *need* to do! Holiday cover can be easy to arrange, even just to man the inbox whilst you enjoy switching off for a week!
  • 3 1 1 hour ago
  • Love where you live, look at the beautiful views in Barry yesterday 🥰 if you or you know anyone looking to purchase a property or move home.
.
.
I can help 🙋‍♀️ I make the process as painless as possible for you, searching over 70 mortgage lenders and dealing with the process from start to finish ✅👌📚
.
.
Photo credit from Rachel Louise Shayle in Beautiful Barry group.
.
#barrybados #valeofglamorgan #barryhighstreet #mortgagebroker #purchase #movinghome
  • Love where you live, look at the beautiful views in Barry yesterday 🥰 if you or you know anyone looking to purchase a property or move home.
    .
    .
    I can help 🙋‍♀️ I make the process as painless as possible for you, searching over 70 mortgage lenders and dealing with the process from start to finish ✅👌📚
    .
    .
    Photo credit from Rachel Louise Shayle in Beautiful Barry group.
    .
    #barrybados #valeofglamorgan #barryhighstreet #mortgagebroker #purchase #movinghome
  • 3 1 1 hour ago
  • This Saturday I have a nail appointment spot open @ 10:30am, DM me to get it booked just before all the Halloween festivities.
.
I have lots of fun art to choose from.☠👹👻👽🎃
.
.
.
  • This Saturday I have a nail appointment spot open @ 10:30am, DM me to get it booked just before all the Halloween festivities.
    .
    I have lots of fun art to choose from.☠👹👻👽🎃
    .
    .
    .
  • 2 1 2 hours ago
  • Our co working space concept inspiration. I am so excited to create a chic working space for women that converts to women becoming business savvy and building lasting relationships in a place and space where they can grow.
(Not my photo, just inspiration)
#shebadsociety
#femalefounders
#startup 
#crowdfunding
  • Our co working space concept inspiration. I am so excited to create a chic working space for women that converts to women becoming business savvy and building lasting relationships in a place and space where they can grow.
    (Not my photo, just inspiration)
    #shebadsociety
    #femalefounders
    #startup
    #crowdfunding
  • 2 1 2 hours ago
  • ~❥INTRO❥~
᯾
᯾
𝑮𝒐 𝒐𝒏
᯾
𝗞𝖠𝖭𝖦 𝗦𝖤𝖴𝖫𝖦~00'𝖲 𝗟𝖨𝖭𝖭𝖤𝖱𝖲 𝗕𝖨𝖦𝖦𝖤𝖲𝖳 𝗔𝖢𝖧𝖨𝖵𝖤𝖬𝖤𝖭𝖳 ✞
𝗦𝖮𝖥𝖳𝖤𝖲𝖳 𝗚𝖨𝖱𝖫~𝗖𝖱𝖠𝖢𝖪𝖧𝖤𝖠𝖣 𝗖𝖴𝖫𝖳𝖴𝖱𝖤
𝗛𝖴𝖦𝖤 𝗦𝖮𝖥𝖳𝖫𝖸 𝖥𝖮𝖱 𝗖𝖠𝖳𝖲 𝖠𝖭𝖣 𝖭𝖨𝖢𝖪𝖭𝖠𝖬𝖤𝖲 
𝗛𝗠𝗣𝗛~
✞
𝗟𝖮𝖵𝖤𝖲 𝗞𝖨𝖲𝖲𝖤𝖲 𝗔𝖭𝖣 𝗛𝖴𝖦𝖦𝖨𝖤𝖲~ 𝗩𝖤𝖱𝖸 𝗩𝖤𝖱𝖸 𝗦𝖧𝖸 𝗪𝖨𝖳𝖳𝖫𝖤 𝗕𝖠𝖡𝖸~
✞
𝗪𝖨𝖫𝖫 𝗧𝖱𝖤𝖠𝖳 𝗬𝖮𝖴 𝗥𝖨𝖦𝖧𝖳~𝗗𝖮𝖤𝖲𝖭𝖳 𝗧𝖮𝖫𝖮𝖱𝖠𝖳𝖤 𝗛𝖠𝖳𝖤~
✞
𝗪𝖨𝖫𝖫 𝗖𝖴𝖳 𝗔𝖯𝖤𝖱𝖲𝖮𝖭 𝗜𝖥 𝗬𝖮𝖴 𝗛𝖴𝖱𝖳 𝗠𝖸 𝗕𝖠𝖡𝖸 @therapist_naoo~
✞
𝗡𝖲𝖥𝖶~
✞
𝗪𝖠𝖫𝖪𝖲 𝗧𝖮 𝗔𝖭𝖣 𝗜𝖢𝖤 𝗖𝖱𝖤𝖠𝖬 𝗦𝖧𝖮𝖯 𝗢𝖱 𝗚𝖮𝖨𝖭𝖦 𝗧𝖮 𝗧𝖧𝖤 𝗕𝖤𝖠𝖢𝖧 𝗪𝖨𝖭 𝗠𝖸 𝗛𝖤𝖠𝖱𝖳𝖴~
✞
𝗛𝖠𝖱𝖣 𝗦𝖶𝖨𝖳𝖢𝖧~𝗕𝖨𝖨𝖨 𝗠𝖠𝖫𝖤 𝗟𝖤𝖠𝖭𝖸~
✞
𝗦𝖳𝖴𝖳𝖳𝖤𝖱 𝗠𝖠𝖢𝖧𝖨𝖭𝖤~𝗠𝖤𝖭𝖳𝖠𝖫𝖫𝖸 𝗨𝖭𝖲𝖳𝖠𝖡𝖫𝖤
✞
𝗚𝖨𝖦𝖦𝖫𝖤𝖲~𝗞𝖨𝖭𝖪𝖸 𝗟𝖨𝖫 𝗦𝖧𝖨𝖳~𝗗𝖱𝖨𝖭𝖪𝖨𝖭𝖦 𝗣𝖱𝖮𝖡𝖫𝖤𝖬~
✞
𝗪𝖨𝖫𝖫 𝖠𝖫𝖶𝖠𝖸𝖲 𝖡𝖤 𝖳𝖧𝖤𝖱𝖤 𝖥𝖮𝖱 𝖸𝖮𝖴~
𝗧𝖱𝖴𝖲𝖳𝖲 𝖳𝖮 𝖤𝖠𝖲𝖸
𝐕𝐄𝐑𝐘 𝐌𝐔𝐂𝐇 𝐒𝐈𝐍𝐆𝐋𝐄 🦋=Fwends
💀=Rp
💎=DM
  • ~❥INTRO❥~


    𝑮𝒐 𝒐𝒏

    𝗞𝖠𝖭𝖦 𝗦𝖤𝖴𝖫𝖦~00'𝖲 𝗟𝖨𝖭𝖭𝖤𝖱𝖲 𝗕𝖨𝖦𝖦𝖤𝖲𝖳 𝗔𝖢𝖧𝖨𝖵𝖤𝖬𝖤𝖭𝖳 ✞
    𝗦𝖮𝖥𝖳𝖤𝖲𝖳 𝗚𝖨𝖱𝖫~𝗖𝖱𝖠𝖢𝖪𝖧𝖤𝖠𝖣 𝗖𝖴𝖫𝖳𝖴𝖱𝖤
    𝗛𝖴𝖦𝖤 𝗦𝖮𝖥𝖳𝖫𝖸 𝖥𝖮𝖱 𝗖𝖠𝖳𝖲 𝖠𝖭𝖣 𝖭𝖨𝖢𝖪𝖭𝖠𝖬𝖤𝖲
    𝗛𝗠𝗣𝗛~

    𝗟𝖮𝖵𝖤𝖲 𝗞𝖨𝖲𝖲𝖤𝖲 𝗔𝖭𝖣 𝗛𝖴𝖦𝖦𝖨𝖤𝖲~ 𝗩𝖤𝖱𝖸 𝗩𝖤𝖱𝖸 𝗦𝖧𝖸 𝗪𝖨𝖳𝖳𝖫𝖤 𝗕𝖠𝖡𝖸~

    𝗪𝖨𝖫𝖫 𝗧𝖱𝖤𝖠𝖳 𝗬𝖮𝖴 𝗥𝖨𝖦𝖧𝖳~𝗗𝖮𝖤𝖲𝖭𝖳 𝗧𝖮𝖫𝖮𝖱𝖠𝖳𝖤 𝗛𝖠𝖳𝖤~

    𝗪𝖨𝖫𝖫 𝗖𝖴𝖳 𝗔𝖯𝖤𝖱𝖲𝖮𝖭 𝗜𝖥 𝗬𝖮𝖴 𝗛𝖴𝖱𝖳 𝗠𝖸 𝗕𝖠𝖡𝖸 @therapist_naoo~

    𝗡𝖲𝖥𝖶~

    𝗪𝖠𝖫𝖪𝖲 𝗧𝖮 𝗔𝖭𝖣 𝗜𝖢𝖤 𝗖𝖱𝖤𝖠𝖬 𝗦𝖧𝖮𝖯 𝗢𝖱 𝗚𝖮𝖨𝖭𝖦 𝗧𝖮 𝗧𝖧𝖤 𝗕𝖤𝖠𝖢𝖧 𝗪𝖨𝖭 𝗠𝖸 𝗛𝖤𝖠𝖱𝖳𝖴~

    𝗛𝖠𝖱𝖣 𝗦𝖶𝖨𝖳𝖢𝖧~𝗕𝖨𝖨𝖨 𝗠𝖠𝖫𝖤 𝗟𝖤𝖠𝖭𝖸~

    𝗦𝖳𝖴𝖳𝖳𝖤𝖱 𝗠𝖠𝖢𝖧𝖨𝖭𝖤~𝗠𝖤𝖭𝖳𝖠𝖫𝖫𝖸 𝗨𝖭𝖲𝖳𝖠𝖡𝖫𝖤

    𝗚𝖨𝖦𝖦𝖫𝖤𝖲~𝗞𝖨𝖭𝖪𝖸 𝗟𝖨𝖫 𝗦𝖧𝖨𝖳~𝗗𝖱𝖨𝖭𝖪𝖨𝖭𝖦 𝗣𝖱𝖮𝖡𝖫𝖤𝖬~

    𝗪𝖨𝖫𝖫 𝖠𝖫𝖶𝖠𝖸𝖲 𝖡𝖤 𝖳𝖧𝖤𝖱𝖤 𝖥𝖮𝖱 𝖸𝖮𝖴~
    𝗧𝖱𝖴𝖲𝖳𝖲 𝖳𝖮 𝖤𝖠𝖲𝖸
    𝐕𝐄𝐑𝐘 𝐌𝐔𝐂𝐇 𝐒𝐈𝐍𝐆𝐋𝐄 🦋=Fwends
    💀=Rp
    💎=DM
  • 11 24 2 hours ago
  • ⓑⓞⓞ 👻
.
нαρρу нαℓℓσωєєη ƒσℓкѕ 🎃
.
.
.
  • ⓑⓞⓞ 👻
    .
    нαρρу нαℓℓσωєєη ƒσℓкѕ 🎃
    .
    .
    .
  • 4 1 2 hours ago
  • If you’re looking for some fun “extras” to add on your next order, here ya go! Save for later 💁🏻‍♀️
•
👏🏻a hair masque: all of them are fantastic, but my fav is super moisture.
👏🏻IRT spray: growth in a bottle. Thinning areas? get this!
👏🏻rejuveniqe oil: most important add-on. Use as a weekly scalp treatment!
👏🏻lash + brow serum: who doesn’t want thicker eyelashes and brows? 👀
👏🏻double action hydrating serum: jam-packed with hyaluronic acid for deeeep hydration.
👏🏻rejuvabeads: literally heals split-ends in less than 60 seconds! magic.
👏🏻inner force restructuring serum: like rejuvabeads on steroids. If you have chemical damage, this is a must.
👏🏻colour enhance duos: choose from beautiful brunette, brilliant blonde, and perfectly platinum to enhance your natural or synthetic tones!
  • If you’re looking for some fun “extras” to add on your next order, here ya go! Save for later 💁🏻‍♀️

    👏🏻a hair masque: all of them are fantastic, but my fav is super moisture.
    👏🏻IRT spray: growth in a bottle. Thinning areas? get this!
    👏🏻rejuveniqe oil: most important add-on. Use as a weekly scalp treatment!
    👏🏻lash + brow serum: who doesn’t want thicker eyelashes and brows? 👀
    👏🏻double action hydrating serum: jam-packed with hyaluronic acid for deeeep hydration.
    👏🏻rejuvabeads: literally heals split-ends in less than 60 seconds! magic.
    👏🏻inner force restructuring serum: like rejuvabeads on steroids. If you have chemical damage, this is a must.
    👏🏻colour enhance duos: choose from beautiful brunette, brilliant blonde, and perfectly platinum to enhance your natural or synthetic tones!
  • 3 1 2 hours ago
  • Your vision is your permission.
.
YOu need no other permission.
.
YOu need no other word from the Divine.
.
You simply need to act upon what you know to do.
.
Your time for transition is now, if you are willing to go beyond what you have done to date and create a new reality for you, for your loved ones, for generations coming behind you.
.
The time is now to move away from unfulfillment and lack and go towards freedom, fulfilment, financial abundance and unconditional love.
.
No longer do you need to pretend that all is well when it feels dead inside.
.
Lean into the Divine and act on the guidance you receive.
.
It is instantaneous.
.
There is nothing to wait for.
.
You KNOW what to do.
.
Do it, my love.
.
DO. IT!
.
I invite you to get a FREE copy of the FREEDOM BOOK.
.
It will give you the tools you need to take the vision out of your head and bring it to life fast.
.
The time for break free is now.
.
The time to set yourself apart from mass mind thinking is now.
.
The time to step fully into your true design destiny is now.
.
GEt the book for free at the link in my @RosemaryNonnyknight bio.
.
Much Amazing Love
  • Your vision is your permission.
    .
    YOu need no other permission.
    .
    YOu need no other word from the Divine.
    .
    You simply need to act upon what you know to do.
    .
    Your time for transition is now, if you are willing to go beyond what you have done to date and create a new reality for you, for your loved ones, for generations coming behind you.
    .
    The time is now to move away from unfulfillment and lack and go towards freedom, fulfilment, financial abundance and unconditional love.
    .
    No longer do you need to pretend that all is well when it feels dead inside.
    .
    Lean into the Divine and act on the guidance you receive.
    .
    It is instantaneous.
    .
    There is nothing to wait for.
    .
    You KNOW what to do.
    .
    Do it, my love.
    .
    DO. IT!
    .
    I invite you to get a FREE copy of the FREEDOM BOOK.
    .
    It will give you the tools you need to take the vision out of your head and bring it to life fast.
    .
    The time for break free is now.
    .
    The time to set yourself apart from mass mind thinking is now.
    .
    The time to step fully into your true design destiny is now.
    .
    GEt the book for free at the link in my @RosemaryNonnyknight bio.
    .
    Much Amazing Love
  • 16 1 2 hours ago
  • Today was a victory. I spoke without holding back or overthinking - no damn self editing 😭🤗 - and told a truly this-is-me story on stage. (Literally because my walk out song was - of course - 🎵 This Is Me 🎶 a la The Greatest Showman. 🥳🤪)
.
.
.
See, for years behind the scenes in production and then as a copywriter ghostwriting for others’ voices alone...a truth was able to hide. 🤭🤫
.
.
.
I got to focus so much on capturing everyone else’s voice that I was able to hide my own. .
.
.
A few years ago a corporate project set of feedback slapped my mindset into alignment 🌎 and I rewrote my own website to ACTUALLY sound like me. The new words unleashed were truly sassy, zesty and encompass MY natural style...vs the corporate tech person I wrote like, hoping would be “taken seriously”.
.
.
.
That’s why standing on stage at Shine Live in BC Canada 🇨🇦 cranked up my heart ❤️ beat like a cardio hip hop class. #shinelivekelowna2019 .
.
.
I get the difference in “sounds fine / formal writing” vs. words about yourself and your business online that make you OWN who you are and tell the world exactly the type of brand you’re growing. I was there myself.
.
.
.
Sharing on the stage HOW to write a client magnet 🧲 “so you” website? revealing how online women entrepreneurs can objectively figure out how to write like themselves and see their true self worth...
.
.
.
Today I got to see first hand that the pen is mightier than the sword 🗡- specially in the hands of the fierce inspiring women standing up and changing this world for generations to come. .
.
.
@chantellespeaks .
.
.
P.s. Freaking thankful to my dear amiga and woman I’m so grateful to have worked with @happyhealthyhabit - who brought the most AMAZING EFFING wellness, coconut, spice packed latte from her house this morning 🏠 which was literal crack magic fuel for the talk!!! She’s an Ayurveda coach and makes the most incredible dranks - I highly recommend following her cause her know how has shifted my life already ❤️❤️❤️
  • Today was a victory. I spoke without holding back or overthinking - no damn self editing 😭🤗 - and told a truly this-is-me story on stage. (Literally because my walk out song was - of course - 🎵 This Is Me 🎶 a la The Greatest Showman. 🥳🤪)
    .
    .
    .
    See, for years behind the scenes in production and then as a copywriter ghostwriting for others’ voices alone...a truth was able to hide. 🤭🤫
    .
    .
    .
    I got to focus so much on capturing everyone else’s voice that I was able to hide my own. .
    .
    .
    A few years ago a corporate project set of feedback slapped my mindset into alignment 🌎 and I rewrote my own website to ACTUALLY sound like me. The new words unleashed were truly sassy, zesty and encompass MY natural style...vs the corporate tech person I wrote like, hoping would be “taken seriously”.
    .
    .
    .
    That’s why standing on stage at Shine Live in BC Canada 🇨🇦 cranked up my heart ❤️ beat like a cardio hip hop class. #shinelivekelowna2019 .
    .
    .
    I get the difference in “sounds fine / formal writing” vs. words about yourself and your business online that make you OWN who you are and tell the world exactly the type of brand you’re growing. I was there myself.
    .
    .
    .
    Sharing on the stage HOW to write a client magnet 🧲 “so you” website? revealing how online women entrepreneurs can objectively figure out how to write like themselves and see their true self worth...
    .
    .
    .
    Today I got to see first hand that the pen is mightier than the sword 🗡- specially in the hands of the fierce inspiring women standing up and changing this world for generations to come. .
    .
    .
    @chantellespeaks .
    .
    .
    P.s. Freaking thankful to my dear amiga and woman I’m so grateful to have worked with @happyhealthyhabit - who brought the most AMAZING EFFING wellness, coconut, spice packed latte from her house this morning 🏠 which was literal crack magic fuel for the talk!!! She’s an Ayurveda coach and makes the most incredible dranks - I highly recommend following her cause her know how has shifted my life already ❤️❤️❤️
  • 31 5 3 hours ago
  • I love #MyMKLife because being my own boss has always been one of my goals. I have a plan of what I want to do, where I want to be, and what I want to accomplish. My Mary Kay business has given me the opportunity to take that next step in my development and provided me with the tools and guidance to the first steps of being a business owner. 
I’m a woman on a mission and I am so thankful for the support group I have. All these strong and self motivated ladies who are all about helping empower other women make it that much easier and help me with meeting my goals! 
#MyMKLife #MK31Days #MyGoals #MyOwnBoss
  • I love #MyMKLife because being my own boss has always been one of my goals. I have a plan of what I want to do, where I want to be, and what I want to accomplish. My Mary Kay business has given me the opportunity to take that next step in my development and provided me with the tools and guidance to the first steps of being a business owner.
    I’m a woman on a mission and I am so thankful for the support group I have. All these strong and self motivated ladies who are all about helping empower other women make it that much easier and help me with meeting my goals!
    #MyMKLife #MK31Days #MyGoals #MyOwnBoss
  • 0 0 3 hours ago
  • 𝕎𝕙𝕪 𝕨𝕖 𝕧𝕒𝕝𝕦𝕖 𝕡𝕖𝕠𝕡𝕝𝕖…
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Fortunately our type of business allows us to be involved and amongst people, everyday. It is what makes it a success. .
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Without people - there is no culture!
Without people - there is no heart!
Without people - there is no relationships!
Without people - there is no growth!
Without people - there is no future!
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Without people - Whats’s the point?
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It can be compared to that of raising a family. We plant a seed, we nurture and protect that seed, by means of shelter, support, encouragement, until that seed,  is finally ready to venture out into the world on their own, a product of our teachings. Our values, skills and views instilled.
.
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Our business allows us to plant a seed of hope into individuals that may have at some stage have travelled down a path in life that has seen them discouraged and dis-satisfied. That hope becomes like a seed, that we have the opportunity to support, encourage, teach and in-still better serving values and life skills that we have learnt and embodied and empower individuals to then to show up bigger, be more and attract more into their own lives.
.
.
We are only able to offer this to people, because we have had that same kind of support and encouragement offered to us first, empowering us to show up bigger, be more and attract so that many more opportunities and people have been attracted into our lives.
.
.
What people may not know but need to understand, is that it is not our job to save people who decide to follow our path, it is not our responsibility either. It is only our responsibility to show people, to teach what we have learnt and to support, when they first decide to put their best foot forward and have a growth and teachable mindset. We are not skilled to offer anything other than this. .
.
We can only teach what we have already done.
.
.
Support is a two way street, just like a communication and just like relationships.
.
.
We are in the relationship building business and however you may look at it, be affected by it, exposed to it, impacted by it, it is the one and only thing out there in the world today that supports people. .
.
Continued 👇👇👇
  • 𝕎𝕙𝕪 𝕨𝕖 𝕧𝕒𝕝𝕦𝕖 𝕡𝕖𝕠𝕡𝕝𝕖…
    .
    .
    Fortunately our type of business allows us to be involved and amongst people, everyday. It is what makes it a success. .
    .
    Without people - there is no culture!
    Without people - there is no heart!
    Without people - there is no relationships!
    Without people - there is no growth!
    Without people - there is no future!
    .
    Without people - Whats’s the point?
    .
    .
    It can be compared to that of raising a family. We plant a seed, we nurture and protect that seed, by means of shelter, support, encouragement, until that seed, is finally ready to venture out into the world on their own, a product of our teachings. Our values, skills and views instilled.
    .
    .
    Our business allows us to plant a seed of hope into individuals that may have at some stage have travelled down a path in life that has seen them discouraged and dis-satisfied. That hope becomes like a seed, that we have the opportunity to support, encourage, teach and in-still better serving values and life skills that we have learnt and embodied and empower individuals to then to show up bigger, be more and attract more into their own lives.
    .
    .
    We are only able to offer this to people, because we have had that same kind of support and encouragement offered to us first, empowering us to show up bigger, be more and attract so that many more opportunities and people have been attracted into our lives.
    .
    .
    What people may not know but need to understand, is that it is not our job to save people who decide to follow our path, it is not our responsibility either. It is only our responsibility to show people, to teach what we have learnt and to support, when they first decide to put their best foot forward and have a growth and teachable mindset. We are not skilled to offer anything other than this. .
    .
    We can only teach what we have already done.
    .
    .
    Support is a two way street, just like a communication and just like relationships.
    .
    .
    We are in the relationship building business and however you may look at it, be affected by it, exposed to it, impacted by it, it is the one and only thing out there in the world today that supports people. .
    .
    Continued 👇👇👇
  • 7 2 4 hours ago
  • Sometimes you just gotta look in the rear view mirror in order to gear up for the next ride!
  • Sometimes you just gotta look in the rear view mirror in order to gear up for the next ride!
  • 9 1 4 hours ago
  • Late night game planning with these brothers.  I love it when people are hungry and want more. It's a rarity.  When you find people who REALLY want more, you spend more time with them!
  • Late night game planning with these brothers. I love it when people are hungry and want more. It's a rarity. When you find people who REALLY want more, you spend more time with them!
  • 3 1 6 hours ago
  • 𝐓𝐡𝐞 𝐬𝐞𝐜𝐫𝐞𝐭 𝐭𝐨 𝐰𝐡𝐲 𝐧𝐨𝐛𝐨𝐝𝐲 𝐰𝐚𝐧𝐭𝐬 𝐭𝐨 𝐬𝐢𝐠𝐧 𝐮𝐩 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮. 🤷🏼‍♀️⁣
⁣
The problem literally lies in the sentence above.⁣
⁣
𝐘𝐎𝐔.⁣
⁣
𝐘𝐎𝐔𝐑 𝐀𝐔𝐃𝐈𝐄𝐍𝐂𝐄 𝐊𝐍𝐎𝗪𝐒 𝐍𝐎𝐓𝐇𝐈𝐍𝐆 𝐀𝐁𝐎𝐔𝐓 𝐘𝐎𝐔!!!⁣
⁣
We know your products, we know what company you’re partnered with, and we know how much you believe in the products that you use.⁣
⁣
BUT DEAR LORD MOMMAS. WE KNOW NOTHING ABOUT YOU. Hence the reason nobody is wanting to work with YOU or build a business with YOU. (Or they buy the product and ghost you, which I swear is even worse than showing up at all.) ⁣
⁣
Here are simple and effective ways to put YOU into your business and start building that essential TRUST with your audience in all three areas of Instagram. ⬇️⁣
⁣
👩🏼‍💻 𝐒𝐓𝐎𝐑𝐈𝐄𝐒. YOU SHOULD BE ON THEM. I recommend that my clients show up at least 5 times a week on video talking to their audience. This can be about life, business, and anything else in between. Be present, show up consistently, and be YOURSELF. (This will make you stand out in an AMAZING way.)⁣
⁣
👩🏼‍💻𝐏𝐎𝐒𝐓𝐒. Post about YOU and YOUR life. Moms love it when other moms keep it real on social media. The world NEEDS moms who make moms feel less alone in this ridiculous journey. ⁣
⁣
👩🏼‍💻𝐃𝐌𝐬. Save the DMs for CONNECTIONS. NOT YA INVITES. 🤦🏼‍♀️ GENUINE connections. Don’t send messages for just the heck of it to gain clients. Be social and only make conversations that are natural & ⁣
⁣
Which area needs the most work of being authentic on IG? Which one are you crushing? Let’s chat in the comments! ⬇️
  • 𝐓𝐡𝐞 𝐬𝐞𝐜𝐫𝐞𝐭 𝐭𝐨 𝐰𝐡𝐲 𝐧𝐨𝐛𝐨𝐝𝐲 𝐰𝐚𝐧𝐭𝐬 𝐭𝐨 𝐬𝐢𝐠𝐧 𝐮𝐩 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮. 🤷🏼‍♀️⁣

    The problem literally lies in the sentence above.⁣

    𝐘𝐎𝐔.⁣

    𝐘𝐎𝐔𝐑 𝐀𝐔𝐃𝐈𝐄𝐍𝐂𝐄 𝐊𝐍𝐎𝗪𝐒 𝐍𝐎𝐓𝐇𝐈𝐍𝐆 𝐀𝐁𝐎𝐔𝐓 𝐘𝐎𝐔!!!⁣

    We know your products, we know what company you’re partnered with, and we know how much you believe in the products that you use.⁣

    BUT DEAR LORD MOMMAS. WE KNOW NOTHING ABOUT YOU. Hence the reason nobody is wanting to work with YOU or build a business with YOU. (Or they buy the product and ghost you, which I swear is even worse than showing up at all.) ⁣

    Here are simple and effective ways to put YOU into your business and start building that essential TRUST with your audience in all three areas of Instagram. ⬇️⁣

    👩🏼‍💻 𝐒𝐓𝐎𝐑𝐈𝐄𝐒. YOU SHOULD BE ON THEM. I recommend that my clients show up at least 5 times a week on video talking to their audience. This can be about life, business, and anything else in between. Be present, show up consistently, and be YOURSELF. (This will make you stand out in an AMAZING way.)⁣

    👩🏼‍💻𝐏𝐎𝐒𝐓𝐒. Post about YOU and YOUR life. Moms love it when other moms keep it real on social media. The world NEEDS moms who make moms feel less alone in this ridiculous journey. ⁣

    👩🏼‍💻𝐃𝐌𝐬. Save the DMs for CONNECTIONS. NOT YA INVITES. 🤦🏼‍♀️ GENUINE connections. Don’t send messages for just the heck of it to gain clients. Be social and only make conversations that are natural & ⁣

    Which area needs the most work of being authentic on IG? Which one are you crushing? Let’s chat in the comments! ⬇️
  • 29 7 6 hours ago
  • Transformation Tuesday ⚡️
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.
.
Custom colored hand-tied extensions gave blonde bombshell a whole new meaning. How gorgeous are these 18” extensions on this beauty?!
.
📸: @ashleynavishair
  • Transformation Tuesday ⚡️
    .
    .
    .
    Custom colored hand-tied extensions gave blonde bombshell a whole new meaning. How gorgeous are these 18” extensions on this beauty?!
    .
    📸: @ashleynavishair
  • 9 3 6 hours ago
  • ♡ We always need a red maxi dress in our life ❤️🥰 So go shop 😆❤️❤️
Shop now link in our profile of send a DM .
.
.
♡ siempre necesitaremos un vestido Rojo en nuestras vidas ❤️
Así que ve y compra 😆❤️
Para comprar envíenos un mensaje o entre al link de nuestra página web, se encuentra en nuestro perfil. 
#jsboutiquesstyle #modestgals #churchchicfashionista #letsbemodest
  • ♡ We always need a red maxi dress in our life ❤️🥰 So go shop 😆❤️❤️
    Shop now link in our profile of send a DM .
    .
    .
    ♡ siempre necesitaremos un vestido Rojo en nuestras vidas ❤️
    Así que ve y compra 😆❤️
    Para comprar envíenos un mensaje o entre al link de nuestra página web, se encuentra en nuestro perfil.
    #jsboutiquesstyle #modestgals #churchchicfashionista #letsbemodest
  • 56 2 7 hours ago
  • Name brand #victoriasecret attire for over 50% off? Yes, please! Link in bio!
  • Name brand #victoriasecret attire for over 50% off? Yes, please! Link in bio!
  • 7 1 8 hours ago
  • New item! How cute is this Kitty Camo cat hat!?! Check out the link in bio to snag this deal before anyone else does!
  • New item! How cute is this Kitty Camo cat hat!?! Check out the link in bio to snag this deal before anyone else does!
  • 7 1 8 hours ago
  • • Popped out tonight with a hostess pack full of NYR loveliness for a lady who’s hosting a NYR get together next week •
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• With 9 weeks to go until Christmas, I’ve only got a few dates left for get togethers • So if you’d like to pencil one in - or want to know more about how to get lots of Neal’s Yard goodies for free - inbox me ASAP for availability & details of this season’s workshop themes! 📧 •
  • • Popped out tonight with a hostess pack full of NYR loveliness for a lady who’s hosting a NYR get together next week •
    _
    _
    • With 9 weeks to go until Christmas, I’ve only got a few dates left for get togethers • So if you’d like to pencil one in - or want to know more about how to get lots of Neal’s Yard goodies for free - inbox me ASAP for availability & details of this season’s workshop themes! 📧 •
  • 7 1 12 hours ago