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  • Home/travel workout 🏠 ✈️ Do you workout from home or the gym mostly ?!
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Fun fact: I didn’t actually do this workout but have created lots of workouts so I’m confident it’ll be a good one 😉
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🐚Narrow Lunges 12ea
🎣Side Lunge Pushoffs 12ea
🐳Walk Out Push-ups 10
🌴Explosive Jumping Jacks 20
3-6x through
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Narrow lunges: Keep your knee above your ankle keeping weight in heel, try to keep as little weight on the back leg as possible, you should feel this in your quads more vs the traditional lunge.
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Pushups: you want your body in a straight line at the bottom, booty in line, keep elbows pointed back slightly vs straight out which rotates your shoulders in a dangerous way.
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#ffaworkouts #homeworkout #faithfullyfit
  • Home/travel workout 🏠 ✈️ Do you workout from home or the gym mostly ?!
    .
    Fun fact: I didn’t actually do this workout but have created lots of workouts so I’m confident it’ll be a good one 😉
    .
    🐚Narrow Lunges 12ea
    🎣Side Lunge Pushoffs 12ea
    🐳Walk Out Push-ups 10
    🌴Explosive Jumping Jacks 20
    3-6x through
    .
    Narrow lunges: Keep your knee above your ankle keeping weight in heel, try to keep as little weight on the back leg as possible, you should feel this in your quads more vs the traditional lunge.
    .
    Pushups: you want your body in a straight line at the bottom, booty in line, keep elbows pointed back slightly vs straight out which rotates your shoulders in a dangerous way.
    .
    .
    #ffaworkouts #homeworkout #faithfullyfit
  • 511 30 16 April, 2019

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  • Weekend vibes 🍃
 Who else is ready for summer?? Beach time and mojitos sound like a good plan to me!
  • Weekend vibes 🍃
    Who else is ready for summer?? Beach time and mojitos sound like a good plan to me!
  • 177 47 1 hour ago

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  • Who else is excited about baseball season??? I'm not gonna lie, I might be one of those girls who goes for the tight pants and drinks 😂🍻
  • Who else is excited about baseball season??? I'm not gonna lie, I might be one of those girls who goes for the tight pants and drinks 😂🍻
  • 631 56 18 April, 2019

Latest Instagram Posts

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  • Happy April 20th 🌴🦀🌊
#420
  • Happy April 20th 🌴🦀🌊
    #420
  • 1 1 1 minute ago

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  • Pawleys Island is just a short drive south of Myrtle Beach and is definitely worth the trip next time you're in town! 🌊☀️🌴
  • Pawleys Island is just a short drive south of Myrtle Beach and is definitely worth the trip next time you're in town! 🌊☀️🌴
  • 25 1 6 minutes ago
  • 👩‍🌾 With Mother’s Day just around the corner, why not plan a vacation on the Grand Strand with the woman who brought you into the world? After all, it’s a scientific fact that quality time together is good for both of you!⁣
⁣
Continue reading here > https://www.vacationrentalsofnmb.com/blog/2019/04/3-reasons-you-should-take-a-trip-with-your-mother/⁣
⁣
🏄🏻 🚣🌴 Call today at 888-488-8588 or visit us online at http://www.vacationrentalsofnmb.com/ to book your 2019 #MyrtleBeach Vacation⁣
⁣
#FamilyVacation #GrandStrand #GolfVacation #Golf #Summer2019 #MothersDay2019
  • 👩‍🌾 With Mother’s Day just around the corner, why not plan a vacation on the Grand Strand with the woman who brought you into the world? After all, it’s a scientific fact that quality time together is good for both of you!⁣

    Continue reading here > https://www.vacationrentalsofnmb.com/blog/2019/04/3-reasons-you-should-take-a-trip-with-your-mother/⁣

    🏄🏻 🚣🌴 Call today at 888-488-8588 or visit us online at http://www.vacationrentalsofnmb.com/ to book your 2019 #MyrtleBeach Vacation⁣

    #FamilyVacation #GrandStrand #GolfVacation #Golf #Summer2019 #MothersDay2019
  • 3 0 7 minutes ago

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  • Move to what moves you.

Met my clients at my open house 2 weeks ago. Sprained my ankle the next day. 1 set of crutches and 5 days later I had the honor of turning their dream into their new reality. #myrtlebeach #realestate #undercontract
  • Move to what moves you.

    Met my clients at my open house 2 weeks ago. Sprained my ankle the next day. 1 set of crutches and 5 days later I had the honor of turning their dream into their new reality. #myrtlebeach #realestate #undercontract
  • 5 0 27 minutes ago

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  • What a gorgeous day! Thank you beautiful people for your amazing energy this morning. ☀️🧘🏼‍♀️🌴🧘‍♂️ Join us next Saturday! 
10am
$10
At RipTydz 🌊
Free Valet parking 🎡
Drink specials after class 🥂
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#rooftopyoga #myrtlebeach #yogaontheroof #yoga #yogaclass
  • What a gorgeous day! Thank you beautiful people for your amazing energy this morning. ☀️🧘🏼‍♀️🌴🧘‍♂️ Join us next Saturday!
    10am
    $10
    At RipTydz 🌊
    Free Valet parking 🎡
    Drink specials after class 🥂
    .
    .
    .
    .
    .
    #rooftopyoga #myrtlebeach #yogaontheroof #yoga #yogaclass
  • 8 0 1 hour ago
  • Join us in protecting our beautiful oceans and all the friends who come with it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🐢🐋🐬🐙
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our last plastics drive will be Saturday, May 4 from 11am - 2pm. Bring plastic found on the beach or in our waterways in preparation for our summer exhibit, Can’t You Sea? | Ocean Plastic ARTifacts. And remember, the more colorful and cleaner the better, as this will be used to create artwork that will be displayed this summer!
  • Join us in protecting our beautiful oceans and all the friends who come with it.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🐢🐋🐬🐙
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Our last plastics drive will be Saturday, May 4 from 11am - 2pm. Bring plastic found on the beach or in our waterways in preparation for our summer exhibit, Can’t You Sea? | Ocean Plastic ARTifacts. And remember, the more colorful and cleaner the better, as this will be used to create artwork that will be displayed this summer!
  • 10 2 1 hour ago
  • Aun quedan muchos especiales para que puedas vacacionar con tus hijos  llevalos a Disney y si deseas unas vacaiones para ti solo en los mejores resorts ve al link wstgt.com/95699643847  oh llama y dales promo code 95699643847 #myrtlebeach #lasvegasstrip #cocoabeach #resorts #williamsburg
  • Aun quedan muchos especiales para que puedas vacacionar con tus hijos llevalos a Disney y si deseas unas vacaiones para ti solo en los mejores resorts ve al link wstgt.com/95699643847 oh llama y dales promo code 95699643847 #myrtlebeach #lasvegasstrip #cocoabeach #resorts #williamsburg
  • 1 0 1 hour ago