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  • DO YOU BREAK YOUR OWN PROMISES?⠀
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I was thinking about this yesterday as I was stuck in traffic. I was driving to do a chore for a friend I promised I’d do while he was out of town⚡️⠀
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It was the last thing I wanted to do. Traffic was a nightmare. But I had made a promise to a friend so I kept it💕⠀
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Why is it easier to keep promises to friends than it is to ourselves?⠀
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If you make a commitment to yourself to get to the gym 3 days a week, or to eat better for 4 weeks straight.. KEEP YOUR PROMISE TO YOURSELF ⠀
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You’re going to have periods of feeling stuck in traffic, of being annoyed, of wanting to turn around and go home, but treat yourself like you’d treat your friend and keep your promises💫⠀
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Comment below if this resonates with you ✨
  • DO YOU BREAK YOUR OWN PROMISES?⠀

    I was thinking about this yesterday as I was stuck in traffic. I was driving to do a chore for a friend I promised I’d do while he was out of town⚡️⠀

    It was the last thing I wanted to do. Traffic was a nightmare. But I had made a promise to a friend so I kept it💕⠀

    Why is it easier to keep promises to friends than it is to ourselves?⠀

    If you make a commitment to yourself to get to the gym 3 days a week, or to eat better for 4 weeks straight.. KEEP YOUR PROMISE TO YOURSELF ⠀

    You’re going to have periods of feeling stuck in traffic, of being annoyed, of wanting to turn around and go home, but treat yourself like you’d treat your friend and keep your promises💫⠀

    Comment below if this resonates with you ✨
  • 43 13 39 minutes ago
  • Ladies Christmas Tea Party 🎄
  • Ladies Christmas Tea Party 🎄
  • 4 1 43 minutes ago
  • 2 1 43 minutes ago
  • One of the features I'm complimented the most today are my legs.⠀
Funny enough, they were for a long time my weak spot.⠀
Yes, they were always "big", but not the good big if you know what I'm saying hehehe.⠀
I always carried a lot of fat in my legs. Especially my inner thighs.⠀
😕⠀
On the pic on the left, I had already lost a greeeeat amount of fat (around 37lbs) but had so much flaccidity on my inner thighs.⠀
Cellulitis, loose skin, and the extra fat that made my thighs rub on each other whenever I wore shorts like that.⠀
And I'm not gonna lie to you.⠀
It took me a long time to get my legs the way I wanted them to be. Well, if I'm gonna be completely honest, they're still not where I want them to be.⠀
😱⠀
It's a constant process!⠀
A never-ending process, of you bettering yourself, sharpening your body and physique like the perfect blade!⠀
And I love it!⠀
Fall in love with taking care of yourself!⠀
Find something you enjoy doing and have fun with it!⠀
I love the gym so I anticipate it every day!⠀
It's not always enjoyable going, but I always enjoy the purpose of it!⠀
And like that, taking care of myself, my physical health and my mental health becomes an easier task!⠀
🤩⠀
My name is Amanda Lifestyle and I'm here to help!⠀
Training, Nutrition and Mindset, I got you!⠀
DM to be coached by me.⠀
💜
  • One of the features I'm complimented the most today are my legs.⠀
    Funny enough, they were for a long time my weak spot.⠀
    Yes, they were always "big", but not the good big if you know what I'm saying hehehe.⠀
    I always carried a lot of fat in my legs. Especially my inner thighs.⠀
    😕⠀
    On the pic on the left, I had already lost a greeeeat amount of fat (around 37lbs) but had so much flaccidity on my inner thighs.⠀
    Cellulitis, loose skin, and the extra fat that made my thighs rub on each other whenever I wore shorts like that.⠀
    And I'm not gonna lie to you.⠀
    It took me a long time to get my legs the way I wanted them to be. Well, if I'm gonna be completely honest, they're still not where I want them to be.⠀
    😱⠀
    It's a constant process!⠀
    A never-ending process, of you bettering yourself, sharpening your body and physique like the perfect blade!⠀
    And I love it!⠀
    Fall in love with taking care of yourself!⠀
    Find something you enjoy doing and have fun with it!⠀
    I love the gym so I anticipate it every day!⠀
    It's not always enjoyable going, but I always enjoy the purpose of it!⠀
    And like that, taking care of myself, my physical health and my mental health becomes an easier task!⠀
    🤩⠀
    My name is Amanda Lifestyle and I'm here to help!⠀
    Training, Nutrition and Mindset, I got you!⠀
    DM to be coached by me.⠀
    💜
  • 112 5 50 minutes ago
  • Available for Rent ANNUAL $12,500 monthly or SEASONAL $20,000 monthly starting December 1st, 2019! 
Come experience what Talis Park has to offer. This Turn-key 2-story single family home with gas heated pool and spa has 4 bedrooms + den and 3.5 baths. Viking appliances and natural gas for cooking in the kitchen which opens to the great room. 
Amazing lake views and sunsets over the magnificent signature 10th hole! 2.5 garage with golf cart available for use. 
Talis Park's golf course was designed by Greg Norman and Pete Dye and is ranked by Golf Digest as one of Florida's top 20 courses. 
Short bike ride or golf cart drive to the new clubhouse (voted Clubhouse of the year 2016 by Golf Inc. Magazine!) “Vyne House” offers a Pilates/Yoga Studio, Core Fitness Center & Esprit Spa plus Fiona’s Market Café! 
Talis Park is now offering a private beach shuttle to Vanderbilt Beach! 
http://ow.ly/CXek50xc6di SEE LINK IN BIO
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#SellsNaplesHomes #SWFloridaRealEstate #TalisParkRealEstate #NaplesRealEstate #NaplesFlorida #Talispark #naplesrealtor #naplesforsale #sellingnorthnaples #northnaples
  • Available for Rent ANNUAL $12,500 monthly or SEASONAL $20,000 monthly starting December 1st, 2019!
    Come experience what Talis Park has to offer. This Turn-key 2-story single family home with gas heated pool and spa has 4 bedrooms + den and 3.5 baths. Viking appliances and natural gas for cooking in the kitchen which opens to the great room.
    Amazing lake views and sunsets over the magnificent signature 10th hole! 2.5 garage with golf cart available for use.
    Talis Park's golf course was designed by Greg Norman and Pete Dye and is ranked by Golf Digest as one of Florida's top 20 courses.
    Short bike ride or golf cart drive to the new clubhouse (voted Clubhouse of the year 2016 by Golf Inc. Magazine!) “Vyne House” offers a Pilates/Yoga Studio, Core Fitness Center & Esprit Spa plus Fiona’s Market Café!
    Talis Park is now offering a private beach shuttle to Vanderbilt Beach!
    http://ow.ly/CXek50xc6di SEE LINK IN BIO
    .
    .
    #SellsNaplesHomes #SWFloridaRealEstate #TalisParkRealEstate #NaplesRealEstate #NaplesFlorida #Talispark #naplesrealtor #naplesforsale #sellingnorthnaples #northnaples
  • 3 0 1 hour ago
  • At Grout Magnificent your satisfaction is our number one priority. 
Here are a few of the kind words our customers had to say about the work we performed for them. "Super happy with this company. 
Been in my house 10 years with pets and kids and my grout needed a deep cleaning. They did a great job in an efficient manner and were so helpful in moving my things to clean as much as we could with a 2000 square foot house full of 
furniture. 
I will def use again and highly recommend"~~GM

You can read more "magnificent" reviews here http://ow.ly/uwbB50u7C5H SEE LINK IN BIO
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#tilecleaning
#tileandgroutcleaning
#groutcleaning
#swfltilecleaning
#swfl
#fortmyers
#capecoral
#naplesflorida
#inthe239 
Call now for your free estimate... 239-476-8855
  • At Grout Magnificent your satisfaction is our number one priority.
    Here are a few of the kind words our customers had to say about the work we performed for them. "Super happy with this company.
    Been in my house 10 years with pets and kids and my grout needed a deep cleaning. They did a great job in an efficient manner and were so helpful in moving my things to clean as much as we could with a 2000 square foot house full of
    furniture.
    I will def use again and highly recommend"~~GM

    You can read more "magnificent" reviews here http://ow.ly/uwbB50u7C5H SEE LINK IN BIO
    .
    .
    #tilecleaning
    #tileandgroutcleaning
    #groutcleaning
    #swfltilecleaning
    #swfl
    #fortmyers
    #capecoral
    #naplesflorida
    #inthe239
    Call now for your free estimate... 239-476-8855
  • 1 0 1 hour ago
  • Are you looking to increase body control, prevent injuries, increase joint health and physical longevity. Then Kinstretch is for you!!!
Kinstretch is a movement enhancement system that develops maximum body control, flexibility and usable ranges of motion. The intent is to restore, condition and build resilience in every part of the body through as many directions as possible.
  • Are you looking to increase body control, prevent injuries, increase joint health and physical longevity. Then Kinstretch is for you!!!
    Kinstretch is a movement enhancement system that develops maximum body control, flexibility and usable ranges of motion. The intent is to restore, condition and build resilience in every part of the body through as many directions as possible.
  • 0 1 1 hour ago
  • The Club at Olde Cypress has several different dining areas, both indoor and out, and the best happy hour in town!
  • The Club at Olde Cypress has several different dining areas, both indoor and out, and the best happy hour in town!
  • 3 1 1 hour ago
  • Christmas is just around the corner and we’ve got you covered with coastal holiday inspiration and curated finds to bring it all together! We don’t need snow for a beautiful holiday we have the beauty of seaside living !
  • Christmas is just around the corner and we’ve got you covered with coastal holiday inspiration and curated finds to bring it all together! We don’t need snow for a beautiful holiday we have the beauty of seaside living !
  • 6 4 1 hour ago