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  • A real apology consists of three parts – “I'm sorry”, “I was wrong”, and “how can I make it better?”
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🗣 Narcissists, sociopaths, and psychopaths NEVER EVER issue sincere apologies because these twisted individuals are never truly sorry for the pain they knowingly inflict onto others.
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🗣 However, they’re great at delivering self-serving backhanded apologies that also incorporate digs, slights, and blame-shifting.
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🗣 They often use twisted logic and word salad to argue their way out of taking responsibility for their actions.
.
🗣 If a toxic person ever appears to be remorseful, it’s always bogus, and usually for one of the following reasons:
➡️ To shut you up.
➡️ To get themselves out of a jam.
➡️ As a ruse to set you up for future abuse.
➡️ To look good in front of others.
➡️ To dodge awkward topics.
➡️ To avoid accountability.
.
~ @dont_gaslight_me_bruh
  • A real apology consists of three parts – “I'm sorry”, “I was wrong”, and “how can I make it better?”
    .
    🗣 Narcissists, sociopaths, and psychopaths NEVER EVER issue sincere apologies because these twisted individuals are never truly sorry for the pain they knowingly inflict onto others.
    .
    🗣 However, they’re great at delivering self-serving backhanded apologies that also incorporate digs, slights, and blame-shifting.
    .
    🗣 They often use twisted logic and word salad to argue their way out of taking responsibility for their actions.
    .
    🗣 If a toxic person ever appears to be remorseful, it’s always bogus, and usually for one of the following reasons:
    ➡️ To shut you up.
    ➡️ To get themselves out of a jam.
    ➡️ As a ruse to set you up for future abuse.
    ➡️ To look good in front of others.
    ➡️ To dodge awkward topics.
    ➡️ To avoid accountability.
    .
    ~ @dont_gaslight_me_bruh
  • 1,727 94 6 November, 2018
  • It’s similar to the way a #toddler becomes obsessed with certain toys while casting aside other toys.  His/her feelings, such as they are, can dramatically  change at any given moment, going from adoration to intense hatred, for no discernible reason.
.
.
.
If a #narcissist feels indifference towards you, that is an absolutely massive stroke of luck.  Capitalise on it!
.
.
.
When a narcissist shows indifference towards a target, the target often feels worthless and ‘less than.’ They feel they can’t measure up to previous victims the #narc has been obsessed/infatuated with. .
.
.

Here’s the thing though — in the murky, grotesque, delusional twilight zone in which #narcissists dwell, their fave targets -- the ones they idealise and idolise -- usually  turn out NOT to be more physically attractive than you, or more accomplished, or bringing more to the table. 
They’re simply better at massaging the abuser’s troubled ego & swallowing his/her endless lies.
That's all.
.
.
.
It's like handing a $100 💵 bill to a tiny, angry little child.  Of course the child isn't equipped to appreciate the value of the $100, and will treat it just like any other random piece of paper. 
In fact, he/she may well like a crumpled, ragged little scrap of paper more than the $100 bill. 
Does that mean the $100 is valueless? .
.
.
#narcissistfree
#narcissisticsupply #narcissisticabuse #narcissisticpersonalitydisorder #lifeafternarc #narcissisticabuserecoverycoach
  • It’s similar to the way a #toddler becomes obsessed with certain toys while casting aside other toys. His/her feelings, such as they are, can dramatically change at any given moment, going from adoration to intense hatred, for no discernible reason.
    .
    .
    .
    If a #narcissist feels indifference towards you, that is an absolutely massive stroke of luck. Capitalise on it!
    .
    .
    .
    When a narcissist shows indifference towards a target, the target often feels worthless and ‘less than.’ They feel they can’t measure up to previous victims the #narc has been obsessed/infatuated with. .
    .
    .

    Here’s the thing though — in the murky, grotesque, delusional twilight zone in which #narcissists dwell, their fave targets -- the ones they idealise and idolise -- usually turn out NOT to be more physically attractive than you, or more accomplished, or bringing more to the table.
    They’re simply better at massaging the abuser’s troubled ego & swallowing his/her endless lies.
    That's all.
    .
    .
    .
    It's like handing a $100 💵 bill to a tiny, angry little child. Of course the child isn't equipped to appreciate the value of the $100, and will treat it just like any other random piece of paper.
    In fact, he/she may well like a crumpled, ragged little scrap of paper more than the $100 bill.
    Does that mean the $100 is valueless? .
    .
    .
    #narcissistfree
    #narcissisticsupply #narcissisticabuse #narcissisticpersonalitydisorder #lifeafternarc #narcissisticabuserecoverycoach
  • 1,422 119 23 January, 2019
  • Lately I’ve noticed quite a few comments from survivors who are having bad experiences with their therapists, so I thought now would be a good time to revive this post.
.
For this particular article I thought making a list of ‘therapy dealbreakers’ would be most appropriate. I was going to call them red flags, however if a therapist says or does any of the above it means they just don’t ‘get it’, or are possibly toxic themselves. Either way, attempting to continue sessions with a therapist who is clueless about C-PTSD and the dynamics of NPD abuse is futile, retraumatizing, and a complete waste of your time and money.
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It’s devastating for survivors of abuse and subsequent complex trauma when even the therapist doesn’t understand, tries to minimize the seriousness of your plight, or victim blames. Invalidation from therapists is tertiary gaslighting, and completely unacceptable.
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⚠️ Also, I probably sound like a broken record with this one but please NEVER EVER EVER bring an abuser along to therapy. It’s a conflict of interest because narcissists, sociopaths, and psychopaths are untreatable anyway, and even therapists/psychiatrists are frequently manipulated by them. Also, no decent therapist would even suggest bringing an abuser to ‘couples counseling’, or ‘family therapy.’
.
TIPS FOR FOR CHOOSING A THERAPIST:
➡️ Interview them thoroughly beforehand to ascertain their knowledge about narcissists, their traits, and their abuse tactics.
➡️ Make sure they also understand the life impacting effects of complex trauma on you, the victim.
➡️ If the therapist seems clueless or can’t give you straight answers, don’t hesitate to move on to the next one.
.
There are some excellent therapists out there, it’s just a case of finding them.
.
Have you experienced any therapy dealbreakers you’d feel comfortable sharing?
.
Here’s one a childhood abuse survivor recently shared with me – a therapist who thought that attempting to have sessions with their abuser SEPARATELY but SIMULTANEOUSLY was a great idea. 🤦‍♀️ My goodness, can you just imagine how a narc would exploit the triangulation/smear campaign/victim playing opportunity? 🤯
~ @dont_gaslight_me_bruh
  • Lately I’ve noticed quite a few comments from survivors who are having bad experiences with their therapists, so I thought now would be a good time to revive this post.
    .
    For this particular article I thought making a list of ‘therapy dealbreakers’ would be most appropriate. I was going to call them red flags, however if a therapist says or does any of the above it means they just don’t ‘get it’, or are possibly toxic themselves. Either way, attempting to continue sessions with a therapist who is clueless about C-PTSD and the dynamics of NPD abuse is futile, retraumatizing, and a complete waste of your time and money.
    .
    It’s devastating for survivors of abuse and subsequent complex trauma when even the therapist doesn’t understand, tries to minimize the seriousness of your plight, or victim blames. Invalidation from therapists is tertiary gaslighting, and completely unacceptable.
    .
    ⚠️ Also, I probably sound like a broken record with this one but please NEVER EVER EVER bring an abuser along to therapy. It’s a conflict of interest because narcissists, sociopaths, and psychopaths are untreatable anyway, and even therapists/psychiatrists are frequently manipulated by them. Also, no decent therapist would even suggest bringing an abuser to ‘couples counseling’, or ‘family therapy.’
    .
    TIPS FOR FOR CHOOSING A THERAPIST:
    ➡️ Interview them thoroughly beforehand to ascertain their knowledge about narcissists, their traits, and their abuse tactics.
    ➡️ Make sure they also understand the life impacting effects of complex trauma on you, the victim.
    ➡️ If the therapist seems clueless or can’t give you straight answers, don’t hesitate to move on to the next one.
    .
    There are some excellent therapists out there, it’s just a case of finding them.
    .
    Have you experienced any therapy dealbreakers you’d feel comfortable sharing?
    .
    Here’s one a childhood abuse survivor recently shared with me – a therapist who thought that attempting to have sessions with their abuser SEPARATELY but SIMULTANEOUSLY was a great idea. 🤦‍♀️ My goodness, can you just imagine how a narc would exploit the triangulation/smear campaign/victim playing opportunity? 🤯
    ~ @dont_gaslight_me_bruh
  • 825 93 29 November, 2018
  • Deep shame is yet another unpleasant Complex-PTSD symptom that many abuse survivors are left to cope with. Please know that this deep shame does not belong to us, and is not ours to feel.
The only one who should ever be feeling shame is the abuser, never the survivor.
~ @dont_gaslight_me_bruh
💜💜💜💜💜
  • Deep shame is yet another unpleasant Complex-PTSD symptom that many abuse survivors are left to cope with. Please know that this deep shame does not belong to us, and is not ours to feel.
    The only one who should ever be feeling shame is the abuser, never the survivor.
    ~ @dont_gaslight_me_bruh
    💜💜💜💜💜
  • 1,560 105 17 October, 2018
  • Ten reasons why you should never confront a narcissist. These highly toxic individuals are not sorry for hurting you, and calling them out on their vile behavior is futile, and sometimes dangerous. Please stay safe. 🙏🙏🙏🙏🙏
~ @dont_gaslight_me_bruh
  • Ten reasons why you should never confront a narcissist. These highly toxic individuals are not sorry for hurting you, and calling them out on their vile behavior is futile, and sometimes dangerous. Please stay safe. 🙏🙏🙏🙏🙏
    ~ @dont_gaslight_me_bruh
  • 1,445 117 28 November, 2018
  • There’s a world of difference between victims of ongoing egregious abuse finally snapping after being perpetually pushed to the breaking point, and narcissists abusing others by design intending to inflict harm. It’s about the intent.
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Remember, the abuser has systematically conditioned you to internalize blame and feelings of unworthiness. Please know that abuse is never your fault, and the perpetrator is always 100% responsible for their vile actions. Also – narcissists don’t wonder if they are!
.
💗💗💗💗💗
~ @dont_gaslight_me_bruh
  • There’s a world of difference between victims of ongoing egregious abuse finally snapping after being perpetually pushed to the breaking point, and narcissists abusing others by design intending to inflict harm. It’s about the intent.
    .
    Remember, the abuser has systematically conditioned you to internalize blame and feelings of unworthiness. Please know that abuse is never your fault, and the perpetrator is always 100% responsible for their vile actions. Also – narcissists don’t wonder if they are!
    .
    💗💗💗💗💗
    ~ @dont_gaslight_me_bruh
  • 1,746 152 16 November, 2018

Latest Instagram Posts

  • these three jars are the coolest items in my childhood home but how’s your Monday
  • these three jars are the coolest items in my childhood home but how’s your Monday
  • 226 6 11 March, 2019
  • If someone close makes you feel downright uncomfortable, useless, downplay what you are doing, calling you names or telling you you are crazy when you can't be controlled, is never happy for you or even try to destroy what you are building up, you might be dealing with a plain toxic person or in the worst case scenario, a narcissist. If what they are doing is starting to affect other parts of your life, keep them at a distance.⛔ #narcissisticabuse #narcissisticsupply #physical #emotional #psychological #abuse #ralphsmart #psychologist #lifecoach "5 Signs You are dealing with a Narcissist" YouTube  #infinitewaters✨
  • If someone close makes you feel downright uncomfortable, useless, downplay what you are doing, calling you names or telling you you are crazy when you can't be controlled, is never happy for you or even try to destroy what you are building up, you might be dealing with a plain toxic person or in the worst case scenario, a narcissist. If what they are doing is starting to affect other parts of your life, keep them at a distance.⛔ #narcissisticabuse #narcissisticsupply #physical #emotional #psychological #abuse #ralphsmart #psychologist #lifecoach "5 Signs You are dealing with a Narcissist" YouTube #infinitewaters
  • 10 0 9 March, 2019
  • This is a teaser clip from the 21st episode of the Inner Integration Podcast: Lessons from “Dirty John"
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In this episode we will explore the important lessons from the series and podcast called "Dirty John," based on a true story.
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You’ll find out about the dangers of online dating and how predators can use those sites to find their prey.
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You’ll also get to hear an analysis of common predator behavior through the real life example of Dirty John and how he abused his victims.
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You’ll finally understand why the Legacy of Abuse can continue on to future generations even when the abuser is no longer in the picture.
.
You can find the Inner Integration Podcast on Spotify, iTunes, Stitcher, the Mental Health News Radio Network and BINGEtv where you’ll be able to tune in from 50 smart TV networks!
  • This is a teaser clip from the 21st episode of the Inner Integration Podcast: Lessons from “Dirty John"
    .
    In this episode we will explore the important lessons from the series and podcast called "Dirty John," based on a true story.
    .
    You’ll find out about the dangers of online dating and how predators can use those sites to find their prey.
    .
    You’ll also get to hear an analysis of common predator behavior through the real life example of Dirty John and how he abused his victims.
    .
    You’ll finally understand why the Legacy of Abuse can continue on to future generations even when the abuser is no longer in the picture.
    .
    You can find the Inner Integration Podcast on Spotify, iTunes, Stitcher, the Mental Health News Radio Network and BINGEtv where you’ll be able to tune in from 50 smart TV networks!
  • 71 23 8 March, 2019
  • I wrote a poem called “A Narcissist’s Bonfire,” and the day after I shared it with friends (which coincidentally happened to be Valentine’s Day), archeologists found a literal narcissist 👏🏾 in 👏🏾 a 👏🏾 bonfire! 👏🏾
.
.
If you’ve never been in an abusive relationship, or experienced all the twisted forms that manipulation can take, it can be hard to understand what’s happening (when you find yourself a source of “narcissistic supply”). Narcissists have no conception of a real “Self” or empathy. They are damaged beyond repair, and no amount of love and understanding can save them. If you try, they will burn you up like fuel; and reduce you to ashes. This could be in the form of #gaslighting — where you start to falsely believe that you’re the one with the problem (or that you’re crazy) - or both. Most narcissists are charming; and to the outside world appear “perfect,” which further exasperates your your confusion; because how can a hero also be a monster?
.
.
I haven’t spoken much on narcissistic abuse, but I have so much to say (and write) about it. Recovering from narcissistic abuse is like drug recovery. You need to go “no contact,” and completely cut the person out of your life; and just like drugs, there will be “withdrawals” (both physical and emotional). Community is important, and so is awareness. Knowing that other people have experienced what you’ve experienced — and that there is actual scientific and psychological terminology to describe what happens to you - is a major part of the healing process.
.
.
I’m only able to write about things in retrospect... I’ve never been able to write amidst the turmoil, but this non-coincidence in life has moved me along a path that I already knew I needed to take. I’m a life-long student of #psychology, but going through this process has guided me deeper into a space of wanting to be of “service.” This will grow in ways you have yet to see, but for now, my voice will be my service. .
.
Narcissistic abuse is just one of the many topics that I’ll be writing about in my monthly newsletter. Follow my stories and subscribe via the link on my profile. May all narcissist’s die a metaphorical fiery death in Pompeii. 🔥
  • I wrote a poem called “A Narcissist’s Bonfire,” and the day after I shared it with friends (which coincidentally happened to be Valentine’s Day), archeologists found a literal narcissist 👏🏾 in 👏🏾 a 👏🏾 bonfire! 👏🏾
    .
    .
    If you’ve never been in an abusive relationship, or experienced all the twisted forms that manipulation can take, it can be hard to understand what’s happening (when you find yourself a source of “narcissistic supply”). Narcissists have no conception of a real “Self” or empathy. They are damaged beyond repair, and no amount of love and understanding can save them. If you try, they will burn you up like fuel; and reduce you to ashes. This could be in the form of #gaslighting — where you start to falsely believe that you’re the one with the problem (or that you’re crazy) - or both. Most narcissists are charming; and to the outside world appear “perfect,” which further exasperates your your confusion; because how can a hero also be a monster?
    .
    .
    I haven’t spoken much on narcissistic abuse, but I have so much to say (and write) about it. Recovering from narcissistic abuse is like drug recovery. You need to go “no contact,” and completely cut the person out of your life; and just like drugs, there will be “withdrawals” (both physical and emotional). Community is important, and so is awareness. Knowing that other people have experienced what you’ve experienced — and that there is actual scientific and psychological terminology to describe what happens to you - is a major part of the healing process.
    .
    .
    I’m only able to write about things in retrospect... I’ve never been able to write amidst the turmoil, but this non-coincidence in life has moved me along a path that I already knew I needed to take. I’m a life-long student of #psychology , but going through this process has guided me deeper into a space of wanting to be of “service.” This will grow in ways you have yet to see, but for now, my voice will be my service. .
    .
    Narcissistic abuse is just one of the many topics that I’ll be writing about in my monthly newsletter. Follow my stories and subscribe via the link on my profile. May all narcissist’s die a metaphorical fiery death in Pompeii. 🔥
  • 45 5 7 March, 2019
  • Pay attention to the predators at the gym.
  • Pay attention to the predators at the gym.
  • 22 1 7 March, 2019
  • #Repost @lifeafternarc
・・・
It’s similar to the way a #toddler becomes obsessed with certain toys while casting aside other toys.  His/her feelings, such as they are, can dramatically  change at any given moment, going from adoration to intense hatred, for no discernible reason.
.
.
.
If a #narcissist feels indifference towards you, that is an absolutely massive stroke of luck.  Capitalise on it!
.
.
.
When a narcissist shows indifference towards a target, the target often feels worthless and ‘less than.’ They feel they can’t measure up to previous victims the #narc has been obsessed/infatuated with. .
.
.

Here’s the thing though — in the murky, grotesque, delusional twilight zone in which #narcissists dwell, their fave targets -- the ones they idealise and idolise -- usually  turn out NOT to be more physically attractive than you, or more accomplished, or bringing more to the table. 
They’re simply better at massaging the abuser’s troubled ego & swallowing his/her endless lies.
That's all.
.
.
.
It's like handing a $100 💵 bill to a tiny, angry little child.  Of course the child isn't equipped to appreciate the value of the $100, and will treat it just like any other random piece of paper. 
In fact, he/she may well like a crumpled, ragged little scrap of paper more than the $100 bill. 
Does that mean the $100 is valueless? .
.
.
#narcissistfree
#narcissisticsupply #narcissisticabuse #narcissisticpersonalitydisorder #lifeafternarc #narcissisticabuserecoverycoach
  • #Repost @lifeafternarc
    ・・・
    It’s similar to the way a #toddler becomes obsessed with certain toys while casting aside other toys. His/her feelings, such as they are, can dramatically change at any given moment, going from adoration to intense hatred, for no discernible reason.
    .
    .
    .
    If a #narcissist feels indifference towards you, that is an absolutely massive stroke of luck. Capitalise on it!
    .
    .
    .
    When a narcissist shows indifference towards a target, the target often feels worthless and ‘less than.’ They feel they can’t measure up to previous victims the #narc has been obsessed/infatuated with. .
    .
    .

    Here’s the thing though — in the murky, grotesque, delusional twilight zone in which #narcissists dwell, their fave targets -- the ones they idealise and idolise -- usually turn out NOT to be more physically attractive than you, or more accomplished, or bringing more to the table.
    They’re simply better at massaging the abuser’s troubled ego & swallowing his/her endless lies.
    That's all.
    .
    .
    .
    It's like handing a $100 💵 bill to a tiny, angry little child. Of course the child isn't equipped to appreciate the value of the $100, and will treat it just like any other random piece of paper.
    In fact, he/she may well like a crumpled, ragged little scrap of paper more than the $100 bill.
    Does that mean the $100 is valueless? .
    .
    .
    #narcissistfree
    #narcissisticsupply #narcissisticabuse #narcissisticpersonalitydisorder #lifeafternarc #narcissisticabuserecoverycoach
  • 18 0 6 March, 2019
  • I spent the first 9 years of my life being adored and adulated as a world-class genius prodigy (Wunderkind). I learned two lessons from this period, two coping techniques and survival strategies:

1. I must remain a kid. A precocious child is always far more memorable, awesome, and adorable than a talented adult;

2. I impress and imitate, I do not communicate or really exist.

I seek to overwhelm people with my intellect, cornucopia of new ideas, and encyclopedic knowledge - all the while maintaining a childlike charm, demeanor, and innocence. 
As a pseudo-kid, I imitate adult skills, traits, and behaviors: emotions, empathy, sex, making money. I give out no man vibe, or even neuter vibe: only the vibe of a petulant freakish kid.

I am not a person who does imitations - I AM the imitations. There is nothing else and no one there. I am mere smoke and mirrors.

Sex with me is very pyrotechnic and accomplished, but soulless and objectifying - a virtuoso performance to an audience of one; my "emotions" and "empathy" ring hollow, and robotic; my body language is stilted and forced. It all smacks of manipulation. Watch my video on the uncanny valley.

People in my milieu - especially women in intimate relationships with me - feel that I am fake, off-key, artificial intelligence gone awry, a creepy childish emanation or apparition.

They get alarmed and recoil in loathing and horror when confronted with the shape-shifting alien being that I am, the reptilian that usurped the holographic mimetic man they thought was there. They are traumatized by the absence that is my sole existence.

#samvaknin #child #adult #precocious #genius #prodigy #wunderkind #imitation #reptile #fake #intimacy #horror #narcissisticsupply
  • I spent the first 9 years of my life being adored and adulated as a world-class genius prodigy (Wunderkind). I learned two lessons from this period, two coping techniques and survival strategies:

    1. I must remain a kid. A precocious child is always far more memorable, awesome, and adorable than a talented adult;

    2. I impress and imitate, I do not communicate or really exist.

    I seek to overwhelm people with my intellect, cornucopia of new ideas, and encyclopedic knowledge - all the while maintaining a childlike charm, demeanor, and innocence.
    As a pseudo-kid, I imitate adult skills, traits, and behaviors: emotions, empathy, sex, making money. I give out no man vibe, or even neuter vibe: only the vibe of a petulant freakish kid.

    I am not a person who does imitations - I AM the imitations. There is nothing else and no one there. I am mere smoke and mirrors.

    Sex with me is very pyrotechnic and accomplished, but soulless and objectifying - a virtuoso performance to an audience of one; my "emotions" and "empathy" ring hollow, and robotic; my body language is stilted and forced. It all smacks of manipulation. Watch my video on the uncanny valley.

    People in my milieu - especially women in intimate relationships with me - feel that I am fake, off-key, artificial intelligence gone awry, a creepy childish emanation or apparition.

    They get alarmed and recoil in loathing and horror when confronted with the shape-shifting alien being that I am, the reptilian that usurped the holographic mimetic man they thought was there. They are traumatized by the absence that is my sole existence.

    #samvaknin #child #adult #precocious #genius #prodigy #wunderkind #imitation #reptile #fake #intimacy #horror #narcissisticsupply
  • 97 20 5 March, 2019
  • 23 5 3 March, 2019
  • The “Lone Wolf” Narcissist

The narcissist’s False Self requires constant dollops of narcissistic supply (attention.) The narcissist’s sense of entitlement and innate superiority collide painfully with his unmitigated dependence on other people for the regulation of his labile sense of self-worth and the maintenance of his grandiose fantasies.

Narcissists who are also psychopaths (antisocial) or schizoids choose to avoid the constant hurt and injuries entailed by this conflict by withdrawing from society – physically as well as psychologically - into a cocoon of self-delusion, confabulated narratives, and vivid dreams of triumph and revenge. They become “lone wolf” narcissists and prey on society at large by indiscriminately victimizing, abusing, and attacking any of person unfortunate enough to cross their path.

Inevitably, the lone wolf narcissist is in a constant state of deficient narcissistic supply, very much like a junkie deprived of access to his drug of choice. This overwhelming, unquenched, vampiric hunger coupled with an almost-psychotic state render the lone wolf narcissist dangerous to others.

His aggression often turns to outright violence; his frustration to vindictive rage; his addiction to narcissistic supply drives him to coerce people – often randomly selected – to serve as sources of adulation, affirmation, and support; his detachment evolves into a loss of touch with reality, cognitive deficits, and utter misjudgement of his environment and milieu; he seeks fame and celebrity by all means available to him, even by resorting to crime and terrorism.

#narcissist #criminal #antisocial #terrorist #lonewolf #schizoid #hermit #loner #samvaknin #narcissisticsupply #grandiosity #fantasy #solitary #aggression #rage #violence
  • The “Lone Wolf” Narcissist

    The narcissist’s False Self requires constant dollops of narcissistic supply (attention.) The narcissist’s sense of entitlement and innate superiority collide painfully with his unmitigated dependence on other people for the regulation of his labile sense of self-worth and the maintenance of his grandiose fantasies.

    Narcissists who are also psychopaths (antisocial) or schizoids choose to avoid the constant hurt and injuries entailed by this conflict by withdrawing from society – physically as well as psychologically - into a cocoon of self-delusion, confabulated narratives, and vivid dreams of triumph and revenge. They become “lone wolf” narcissists and prey on society at large by indiscriminately victimizing, abusing, and attacking any of person unfortunate enough to cross their path.

    Inevitably, the lone wolf narcissist is in a constant state of deficient narcissistic supply, very much like a junkie deprived of access to his drug of choice. This overwhelming, unquenched, vampiric hunger coupled with an almost-psychotic state render the lone wolf narcissist dangerous to others.

    His aggression often turns to outright violence; his frustration to vindictive rage; his addiction to narcissistic supply drives him to coerce people – often randomly selected – to serve as sources of adulation, affirmation, and support; his detachment evolves into a loss of touch with reality, cognitive deficits, and utter misjudgement of his environment and milieu; he seeks fame and celebrity by all means available to him, even by resorting to crime and terrorism.

    #narcissist #criminal #antisocial #terrorist #lonewolf #schizoid #hermit #loner #samvaknin #narcissisticsupply #grandiosity #fantasy #solitary #aggression #rage #violence
  • 118 17 1 March, 2019
  • It took me a long time to get to this place. Not being believed when you finally confide in someone about the abuse is probably one of the worst feelings I’ve experienced. I’m starting to understand that it really doesn’t matter if anyone believes me. I know what I went through, I’ve talked to a counselor who confirmed what I went through was in fact, abuse at the hands of a narcissistic sociopath. I’ve started implementing boundaries with people and have worked on developing healthier coping skills. As far as I know, the narc has done nothing to work on himself. He’s doing exactly the same thing he’s been doing for years, no growth whatsoever. To me it seems pretty obvious who’s lying and whose not, but that’s not my problem. Use your energy and time to better YOUR life, and let go of the people who don’t believe in you, especially the ones who deny your abuse. It will be extremely difficult to let go of some of these people, they might be long time friends or even family members, but if they want to diminish your pain by denying it exists, then they are toxic and you need to move on. Trust me, in time your raised frequency will attract the right kinds of people to your life, you just need to let go. Meme taken from @baljeet2691 #gaslighting #narcissisticpersonalitydisorder #npd #gaslighting #smearcampaign #discard #narcsupply #narcissisticsupply #toxic #toxicfamily #toxicfriends #mentalabuse #emotionalabuse #physicalabuse #selflove #boundaries #healthyboundaries #respectyourself #letgo #psychopathfree
  • It took me a long time to get to this place. Not being believed when you finally confide in someone about the abuse is probably one of the worst feelings I’ve experienced. I’m starting to understand that it really doesn’t matter if anyone believes me. I know what I went through, I’ve talked to a counselor who confirmed what I went through was in fact, abuse at the hands of a narcissistic sociopath. I’ve started implementing boundaries with people and have worked on developing healthier coping skills. As far as I know, the narc has done nothing to work on himself. He’s doing exactly the same thing he’s been doing for years, no growth whatsoever. To me it seems pretty obvious who’s lying and whose not, but that’s not my problem. Use your energy and time to better YOUR life, and let go of the people who don’t believe in you, especially the ones who deny your abuse. It will be extremely difficult to let go of some of these people, they might be long time friends or even family members, but if they want to diminish your pain by denying it exists, then they are toxic and you need to move on. Trust me, in time your raised frequency will attract the right kinds of people to your life, you just need to let go. Meme taken from @baljeet2691 #gaslighting #narcissisticpersonalitydisorder #npd #gaslighting #smearcampaign #discard #narcsupply #narcissisticsupply #toxic #toxicfamily #toxicfriends #mentalabuse #emotionalabuse #physicalabuse #selflove #boundaries #healthyboundaries #respectyourself #letgo #psychopathfree
  • 89 4 26 February, 2019
  • When you receive a message from the manipulator, maintain No Contact and laugh at their desperate attempt to get back in contact with you. This way you'll make light of the situation, relieve your heart a bit and you'll realize just how ridiculous is their attempt to get narcissistic supply.
  • When you receive a message from the manipulator, maintain No Contact and laugh at their desperate attempt to get back in contact with you. This way you'll make light of the situation, relieve your heart a bit and you'll realize just how ridiculous is their attempt to get narcissistic supply.
  • 447 44 24 February, 2019
  • When the narcissist is trying to get back in contact with you by apologizing, notice their lack of self-responsibility. They're not owning their actions and behavior. They often come back as if nothing ever happened.
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Their apologies seem real on the surface, but actually they're fake. They're usually not apologizing for anything specific and they're not admitting their mistakes or making them right. They're just trying to hook you back into the conversation again, to negotiate and gaslight, in order to suck you back into the abuse cycle again.
  • When the narcissist is trying to get back in contact with you by apologizing, notice their lack of self-responsibility. They're not owning their actions and behavior. They often come back as if nothing ever happened.
    .
    Their apologies seem real on the surface, but actually they're fake. They're usually not apologizing for anything specific and they're not admitting their mistakes or making them right. They're just trying to hook you back into the conversation again, to negotiate and gaslight, in order to suck you back into the abuse cycle again.
  • 706 111 23 February, 2019
  • WHY ARE YOU DOING THIS?
Duckfaces, pictures of your body, selfies in which you're highlighting a singular good moment and isolating it, letting it define yourself, so that you can gain a fragile and temporary sensation of feeling worthy, defined, characterised and whole. It's a lie. You're caught in the current trends, you're a junkie, constantly clawing for narcissistic supply, that you get from receiving reactions to your highlights, which you're publicly sharing. This will be my last post in a long time. I dropped Facebook months ago, now it's time to criticise my own actions, look behind them and ask myself the following: is it really vital for me, an essential requirement for me, in order to survive and live, to constantly be validated by complete strangers?
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Look behind everything. Every word you hear or read, every event you witness, every action done by people around you, especially yourself. Then form your own individual opinion. It's simple really.
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#ig #socialmedia #narcissisticsupply #narcissism #selfie #duckface #duckfaceselfie #philosophy #philosophical #individualtruths #individualist #individualism #individual #freedom #notaslave #collectivismsucks #think #writer #writersofinstagram #wordsofwisdom #wordporn #words
  • WHY ARE YOU DOING THIS?
    Duckfaces, pictures of your body, selfies in which you're highlighting a singular good moment and isolating it, letting it define yourself, so that you can gain a fragile and temporary sensation of feeling worthy, defined, characterised and whole. It's a lie. You're caught in the current trends, you're a junkie, constantly clawing for narcissistic supply, that you get from receiving reactions to your highlights, which you're publicly sharing. This will be my last post in a long time. I dropped Facebook months ago, now it's time to criticise my own actions, look behind them and ask myself the following: is it really vital for me, an essential requirement for me, in order to survive and live, to constantly be validated by complete strangers?
    .
    .
    .
    Look behind everything. Every word you hear or read, every event you witness, every action done by people around you, especially yourself. Then form your own individual opinion. It's simple really.
    .
    .
    .
    #ig #socialmedia #narcissisticsupply #narcissism #selfie #duckface #duckfaceselfie #philosophy #philosophical #individualtruths #individualist #individualism #individual #freedom #notaslave #collectivismsucks #think #writer #writersofinstagram #wordsofwisdom #wordporn #words
  • 24 1 23 February, 2019
  • Check out this episode with Dr. Rhoberta Shaler where we discuss hijackals. If you think you may be with one don’t miss this one!
  • Check out this episode with Dr. Rhoberta Shaler where we discuss hijackals. If you think you may be with one don’t miss this one!
  • 14 1 23 February, 2019
  • Your body doesn't lie: notice how you feel when you receive, read or listen to a message from the abuser. A high level of ongoing psychological stress will eventually manifest in your body as illness, pain and other issues.
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We are holistic beings and we can't separate our mind from our body. So really think about if it's worth maintaining that relationship and risking your life.
  • Your body doesn't lie: notice how you feel when you receive, read or listen to a message from the abuser. A high level of ongoing psychological stress will eventually manifest in your body as illness, pain and other issues.
    .
    We are holistic beings and we can't separate our mind from our body. So really think about if it's worth maintaining that relationship and risking your life.
  • 1,083 60 22 February, 2019