#nuffieldgym Instagram Photos & Videos

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Latest Instagram Posts

  • Starting back with 50kg hip thrusts as I’ve not had access to do these since November 😱 
Then post sesh... Tuna steak, basmati rice, veggies and sweet chilli sauce of course!
I’ve also eaten half an Easter egg #keepingitreal
  • Starting back with 50kg hip thrusts as I’ve not had access to do these since November 😱
    Then post sesh... Tuna steak, basmati rice, veggies and sweet chilli sauce of course!
    I’ve also eaten half an Easter egg #keepingitreal
  • 15 1 21 April, 2019
  • Current weight = 103Kg
Biceps = 15.5inch
Chest = 44inch

Just started the new diet: - Focus is on increasing my protein intake and reducing carbs. - Aiming for around 1750 calories. - Goal = Definition of upper body and increasing arms (bicep and tricep). #fitness #wellbeing #gym #journey #nuffieldhealth #nuffieldgym
  • Current weight = 103Kg
    Biceps = 15.5inch
    Chest = 44inch

    Just started the new diet: - Focus is on increasing my protein intake and reducing carbs. - Aiming for around 1750 calories. - Goal = Definition of upper body and increasing arms (bicep and tricep). #fitness #wellbeing #gym #journey #nuffieldhealth #nuffieldgym
  • 8 0 20 April, 2019