I painted this almost exactly a year ago, and some folks coming off of boats feeling merry (oh hey, @chadtucket) made sure to comment on the piece at every stage of the game. I got some odd looks early on, when the canvas was toned with burnt sienna and very little else. Sometimes you just need to pop in the headphones and nod.
some essential rewards goodies! I bought a few charcoal bar soaps as gifts for girls on my team killing the biz, mirah hair oil to try & calm the frizz + have healthier hair, pro+ for two women trying to get their hormones in order, & lastly a f r e e travel size aromabright toothpaste I’m so excited about with summer coming up 🎉 have you tried any of these before & how do you like them?
Thank you all for following me on my new business page ✨ I feel very loved and supported by my people 🤗 Because you guys are so good to me, I want to do an oily giveaway once I get 100 followers on this page! So stay tuned!!! #theresanoilforthat
ANNOUNCING... 🎉.... my latest piece: “Royal Dome” — 18X24 oil on canvas!
This is one of my favorite pieces yet — I cannot wait to share some of my inspiration from my trip to Poland and Ukraine. Stay tuned for more this summer and upcoming print sales!
SELF CARE SATURDAY
This is one of my daily rituals when traveling, and a Saturday ritual when I have had a full week.
I find just soaking in the tub for 20 min with essential oils and a night cap, at the end of a long day/week spent sight seeing/working, is perfect for recharging my batteries. It helps release any stress/fatigue, because let’s be honest as much as we may enjoy sight seeing, it can also be physically tiring! And well a work week speaks for itself.
It is a nice prep for the next day/new week starting it refreshed and energized, and in a positive state of mind!
Memorial weekend sale ✨🇺🇸 Mini Seasonal support kit
I am hearing from a lot of you that this pollen season has left you not feeling your best.
If you are ready to try this oil thing,I have a special mini kit for you!
Peppermint- Promotes healthy respiratory function and clear breathing.
Lemon- Cleanses and purifies the air. Supports a healthy respiratory system.
Lavender- Supports a healthy histamine response.
This kit will include a wholesale account giving you the best prices, access to our oil community, education and support.
All for only $55.! 🙌🏼⚡️ Message me for your discount link.
1122 hours ago
Try @lazarusnaturalscbd CBD tincture if you are looking for a great way to get your daily dose of CBD. With Blood Orange flavoring options available in 750 ml or 3000 ml of CBD it’s hard to go wrong! Link in bio. 💙
2022 hours ago
Rolling into this long weekend with only the best.
Does anyone else use a Himilayan Salt Lamp in their home?
I have just purchased a new one as we haven’t used one in years. But I have now put one in our youngest monsters room as he suffers from allergies and rubs his nose in his sleep so vigorously that I am surprised it’s still attached to his head.
Himilayan Salt Lamps have been known to increase the negative ions in the air, not as much as going to the beach or after it’s rained but still enough to reduce stress and tension.
They are also hygroscopic, which means they attract humidity in the air intern attracting air pollutants and allergens. Which will hopefully help the little nose in my place.
The soft orange hue of the light is also very calming and perfect as a night light, eliminating blue light which interferes with our circadian rhythm and disrupts sleep hormones.
I would love to hear anyone else’s experience with salt lamps and how they might have helped in your home. 📷 @_volerra_
Finally got some shelves set up! Super excited about my work space.
What’s your favorite part of your work space?
642 hours ago
There's still time to see NADA HERMAN'S solo exhibition 'Flowers and Vistas' on now until the end of March at traffic jam galleries Mosman!!! SEA SPRAY 1,
100 x 200cm, oil on canvas
available now from traffic jam galleries Mosman
That's me... on my yoga ball, just a minute ago, 'cause this mama threw out her back weeks ago and is still fighting discomfort as my body tries to heal.
That means that even a sneeze can take me down... which is like a double whammy because, well...4 kids, all close together 🤷♀️ I know my mama friends and family totally understand my pain 🤣
That got me thinking.... yesterday, I got a massage. I took my oils for the masus to use in efforts to help support my body as it works through the pain. And while I was stretching on my yoga ball, I could smell my diffuser necklace which smells delightful by the way.
How on earth did I do life before, without having these little bottles if plant juice to help me get through these moments of craptasticness?!
*Goddess of Power Oil*
The ideal blend for women who have a strong desire to be innovators, entrepreneurs, leaders, creators, and initiators.
Utilize this oil when attempting a new venture or endeavor, especially when faced with insurmountable obstacles or challenges.
Oregano, Myrrh, Apple, Mango Leaves, Cowslip and Lime .
We did a "favorite things" swap before dinner tonight. I love this gift swap! We each brought 4 of our favorite thing to give to each of the ladies here. This year's favorite things include an aloe plant, a pot for another house plant, a recipe for taco seasoning (no preservatives), "erase your face" makeup remover we ash cloth, e.l.f. makeup, bucket with soap and dish cloths.
What does everyone do with their empty oils bottles?
This is what I do, I get spray tips that fit the bottles, I got this one from @centaurpackaging but you can grab them from most oils accessory places. .
There are so many ways to use these little sprays; as perfume sprays, room sprays, first aid sprays, hair sprays.. the list is endless. .
This one here is my bathroom spray, it has the last bits of grapefruit in there plus I add lemon and lime too... smells delicious, clears out unwanted smells (remember lemon deodorises). Fill up with purified water and you have a non tox room spray!
Genius right? .
How do you re use your bottles, I would love to hear!
1213 hours ago
Have you tried our Pillow Mist?🌸 Available in 5 different scents! Click the link in bio to shop now!
Are you wondering even how to use these oils? Don’t worry!! I gotchu! 😂
There are 3 different ways you can use essential oils.
1. Aromatically, so breathing it in. We can use diffusers to disperse the oils as a very fine mist into the air, and we can also just breathe them in straight from the bottle or put a drop or 2 in our hands and cup them over our nose and take a deep breath.
2. Topically which is through our skin. I love putting a drop of oil on my wrists and I rub them together, or on the bottoms of our feet is a great place too.
3. Ingestion . Only certain oils are safe for ingestion and I would only ever recommend Young Living oils! I love a drop of lemon in my water 💧
So they are the different ways we can use these oils to support our bodies + our health. 🌿
Once you grab your starter kit you will get a welcome pack and I will plug you in to our private fb groups where we have all the resources and information you’ll ever need. I’ll be with you every step of the way to support you too so you’ll never be left wondering what the heck to do with these bottles 🤷🏼♀️😂👌🏼🌿💜 The oil community is so freaking beautiful, I would love you to join us! 😘🌿 #oils#community#friends#life#lifestyle#eo#essentialoils#oilylife#support#diffuser#oildiffuser#yl#yleo#health#healthy#healthandwellness#wellness#natural#naturalliving#sleepsupport#topically#ingestion#aroma#aromatically
This morning I took a drop of Frank under my tongue, a drop of Console and Balance in the palm of my hands and after a few deep breathes I rubbed the remainder on my neck and chest.
One of our diffusers got 3 drops of console and the other I placed my grief blend in:
4 drops Bergamot
3 drops Frankincense
2 drops of Geranium
I hate goodbyes, especially when I can't go home to be with family in their time of grief.
So today I hold my lods a little tighter, I carry tissues with me and I accept that I will be a mess for a while.
Thank goodness I have oils to support me and my emotions ❤