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  • So, I talked about this topic awhile ago but didn’t have a detailed pic.! This is a repost but I can’t remember where I got it. I think off some guys page. Anyway just something to think about. If you have problems with facial breakouts. Below are suggestions and examples 👇🏾
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For example I rarely break out so this chart is easy to follow for me. Because I usually will have one bump in the exact location. Which actually happened to me this weekend having to much fun with family visiting from out of town. Entirely too much good food ,eating out of my regular timelines 🤷🏽‍♀️. And my one huge bump is exactly on my right cheek.  So basically overeating and stomach as shown on the picture above.
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I knew I had to start a round of herbs which I take in similar situations. So I pulled out my old faithful 👇🏾
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*Bolo Herbal Compound
Website:🍎 FigTreeBio.com
Make sure to get a consultation first for your specific needs. 😀
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However if you have them in several places it is evidence that you need to change eating habits and cleanse your digestive system period. This is a sure sign that your consuming something not good for you. That is causing stress on the body and organs. And remember it’s not a forever thing like prescriptions it’s just a quick correction with a lil discipline 😀
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#facialbreakouts #health #youarewhatyoueat #eatclean #blackvegansofig #vegansofig #veganshare #youareelectric #onelove #alkalinevegans #brownvegans #didyouknow #wantclearskin #blacklove #brownlove #vibratehigher #alkalineelectricvegan #drsebiapproved
  • So, I talked about this topic awhile ago but didn’t have a detailed pic.! This is a repost but I can’t remember where I got it. I think off some guys page. Anyway just something to think about. If you have problems with facial breakouts. Below are suggestions and examples 👇🏾
    .
    .
    .

    For example I rarely break out so this chart is easy to follow for me. Because I usually will have one bump in the exact location. Which actually happened to me this weekend having to much fun with family visiting from out of town. Entirely too much good food ,eating out of my regular timelines 🤷🏽‍♀️. And my one huge bump is exactly on my right cheek. So basically overeating and stomach as shown on the picture above.
    .
    I knew I had to start a round of herbs which I take in similar situations. So I pulled out my old faithful 👇🏾
    . .
    .
    *Bolo Herbal Compound
    Website:🍎 FigTreeBio.com
    Make sure to get a consultation first for your specific needs. 😀
    .
    However if you have them in several places it is evidence that you need to change eating habits and cleanse your digestive system period. This is a sure sign that your consuming something not good for you. That is causing stress on the body and organs. And remember it’s not a forever thing like prescriptions it’s just a quick correction with a lil discipline 😀
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    #facialbreakouts #health #youarewhatyoueat #eatclean #blackvegansofig #vegansofig #veganshare #youareelectric #onelove #alkalinevegans #brownvegans #didyouknow #wantclearskin #blacklove #brownlove #vibratehigher #alkalineelectricvegan #drsebiapproved
  • 939 31 23 hours ago

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  • All love!
Love and Peace always,
JF.
  • All love!
    Love and Peace always,
    JF.
  • 2,255 30 6 hours ago

Latest Instagram Posts

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  • With a KKK rally expected to be in Dayton tomorrow, I thought it only fitting I repost this. I painted this after the Charlottesville rally two years ago— free speech and hate speech will forever be two different things to me. “The only thing that should be separated by color is laundry.”👩🏾‍🦱👩🏼‍🦰👩🏽‍🦳👱🏽‍♀️👩🏽👧🏿👱🏻‍♀️👩🏻💔☮️🌈 #daytonunitedagainsthate #onelove #rainbow #artistsoninstagram #art #facepainting #bodypaint #skin
  • With a KKK rally expected to be in Dayton tomorrow, I thought it only fitting I repost this. I painted this after the Charlottesville rally two years ago— free speech and hate speech will forever be two different things to me. “The only thing that should be separated by color is laundry.”👩🏾‍🦱👩🏼‍🦰👩🏽‍🦳👱🏽‍♀️👩🏽👧🏿👱🏻‍♀️👩🏻💔☮️🌈 #daytonunitedagainsthate #onelove #rainbow #artistsoninstagram #art #facepainting #bodypaint #skin
  • 0 0 23 seconds ago

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  • Ur imperfections have a purpose.  Ur beauty lies within it all, ur whole being.  It's working through ur darkness that the light gets brighter.  Be ok with sitting in the dark, befriend it, stop judging urself and others, for judgment is the evil resistance to move forward.  Recognize how you can improve and work towards it.  Let go of ur pain and ur insecurities.  Replace it with love, compassion and find calmness.  Tap into ur heart and tap into ur power. .
#onelove #truth #itsallimperfectlyperfect #growth
  • Ur imperfections have a purpose. Ur beauty lies within it all, ur whole being. It's working through ur darkness that the light gets brighter. Be ok with sitting in the dark, befriend it, stop judging urself and others, for judgment is the evil resistance to move forward. Recognize how you can improve and work towards it. Let go of ur pain and ur insecurities. Replace it with love, compassion and find calmness. Tap into ur heart and tap into ur power. .
    #onelove #truth #itsallimperfectlyperfect #growth
  • 2 0 1 minute ago
  • Congratulations my dear 👩🏻‍🎓❤️🎈
  • Congratulations my dear 👩🏻‍🎓❤️🎈
  • 3 1 2 minutes ago
  • 0 1 2 minutes ago

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  • 2 1 2 minutes ago
  • #geschwisterliebe #onelove #bruderundschwester hier herrscht große Geschwisterliste - manchmal stürmisch, manchmal zart und vorsichtig aber steht’s mit ganzem Herzen 💕 es ist eines der schönsten Momente, wenn Wim Mieke zum Lachen und glucksen bringt. Sie ist eins ganz großer großer Bruder Fan und findet alles ganz lustig was er macht 🤪 #unserkleinerkasper ich wünsche mir für beide, ein starkes Band zueinander welches sie durch ihr ganzes Leben verbindet und eint 💕
  • #geschwisterliebe #onelove #bruderundschwester hier herrscht große Geschwisterliste - manchmal stürmisch, manchmal zart und vorsichtig aber steht’s mit ganzem Herzen 💕 es ist eines der schönsten Momente, wenn Wim Mieke zum Lachen und glucksen bringt. Sie ist eins ganz großer großer Bruder Fan und findet alles ganz lustig was er macht 🤪 #unserkleinerkasper ich wünsche mir für beide, ein starkes Band zueinander welches sie durch ihr ganzes Leben verbindet und eint 💕
  • 0 0 3 minutes ago
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  • 1 1 3 minutes ago

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  • Всем отличного пятничного настроения !
  • Всем отличного пятничного настроения !
  • 0 2 4 minutes ago
  • The Process #1: What started as crappy sketches and an idea turned into an original vector recreation. As an artist it sucks to limit oneself when you dont have the proper tools but I make do👊🏿
Something from nothing!  More updates tba
  • The Process #1 : What started as crappy sketches and an idea turned into an original vector recreation. As an artist it sucks to limit oneself when you dont have the proper tools but I make do👊🏿
    Something from nothing! More updates tba
  • 1 1 6 minutes ago

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  • Had worse lunchs. Hope everyone's making the most of the sun #onelove #friday
  • Had worse lunchs. Hope everyone's making the most of the sun #onelove #friday
  • 2 0 8 minutes ago
  • Я очень верю и надеюсь, что в час, кoгда настанет срок, 
Скажу я взрослому мужчине: "Я тaк гoржусь тобой, сынок!»❤️#onelove#моймужчина#любимыйсын
  • Я очень верю и надеюсь, что в час, кoгда настанет срок,
    Скажу я взрослому мужчине: "Я тaк гoржусь тобой, сынок!»❤️ #onelove #моймужчина #любимыйсын
  • 2 0 9 minutes ago
  • Confidence Without Ego. 🖤❤️💛 I have a friend who I’ve encouraged for more than 25years. Well, truth be known- we have encouraged one another. 😊I asked him years ago, “What is it about me you find most attractive? My humor? My boobs?” 😆🥥🥥🤓🤷🏻‍♀️”Tell me, I want to hear.” His reply, “You’re real.” 😲😇🤗 NOW THAT IS A TRUE COMPLIMENT! Especially coming from his mouth. Honestly, I’m not perfect by any stretch of the imagination. 🙃But he considers me to have backbone & integrity. ✌️That means a great deal to me. As good as the time some fellow from Memphis told me that I “deserve an award for inventing puppies”! 😃🐶😁I’m Grateful. Appreciative of the people I have cultivated enduring friendships with.🖤❤️💛I stand up for my friends because I truly love them. Always will. My love loyalty ❤️💎❤️ “bling bling” shines bright. It’s rooted deeply.🌳❤️🌳So when my dearest friends are hurt or attacked- they can count on me to stick up for them, genuinely find out WTF is going on or wrong? I crave PEACE. This is my NATURE. I am a problem solver. A “Get to the Heart of the Matter” Problem Solver. 🖤❤️💛I don’t tolerate much bs. #nomorebs When I ask people to be authentic- damn straight you better be real with me. ⚡️❤️🙌I’m fun yet fierce. I will expect accountability when I ask for it. Just not tolerating psychological, mental and especially verbal abuse. From anyone, ever. I’m 💪, not a 😼sourpussy. ❤️You show respect, you get it back. It’s reciprocated. ⚡️⚡️⚡️🌈🌈🌈💛💛💛Sort of like- When I come at you- you can find gold at the end of the rainbow if you are honest otherwise...it’s likely just a chaotic storm. 😊 #we good #weregold #rainbow #charityconcert #earthmother #✌️ #⚡️ #🖤❤️💛 #wonderwomen #wonderful #loveandhugs #healyourheart #yourjourney #yourpath #believe #achieve #greedsucks #sweetsurrender #bereal #authentic #onelove #oneworld #confidence #positivevibes #raiseyourvibrations #loveisaverb #goldenlasso
  • Confidence Without Ego. 🖤❤️💛 I have a friend who I’ve encouraged for more than 25years. Well, truth be known- we have encouraged one another. 😊I asked him years ago, “What is it about me you find most attractive? My humor? My boobs?” 😆🥥🥥🤓🤷🏻‍♀️”Tell me, I want to hear.” His reply, “You’re real.” 😲😇🤗 NOW THAT IS A TRUE COMPLIMENT! Especially coming from his mouth. Honestly, I’m not perfect by any stretch of the imagination. 🙃But he considers me to have backbone & integrity. ✌️That means a great deal to me. As good as the time some fellow from Memphis told me that I “deserve an award for inventing puppies”! 😃🐶😁I’m Grateful. Appreciative of the people I have cultivated enduring friendships with.🖤❤️💛I stand up for my friends because I truly love them. Always will. My love loyalty ❤️💎❤️ “bling bling” shines bright. It’s rooted deeply.🌳❤️🌳So when my dearest friends are hurt or attacked- they can count on me to stick up for them, genuinely find out WTF is going on or wrong? I crave PEACE. This is my NATURE. I am a problem solver. A “Get to the Heart of the Matter” Problem Solver. 🖤❤️💛I don’t tolerate much bs. #nomorebs When I ask people to be authentic- damn straight you better be real with me. ⚡️❤️🙌I’m fun yet fierce. I will expect accountability when I ask for it. Just not tolerating psychological, mental and especially verbal abuse. From anyone, ever. I’m 💪, not a 😼sourpussy. ❤️You show respect, you get it back. It’s reciprocated. ⚡️⚡️⚡️🌈🌈🌈💛💛💛Sort of like- When I come at you- you can find gold at the end of the rainbow if you are honest otherwise...it’s likely just a chaotic storm. 😊 #we good #weregold #rainbow #charityconcert #earthmother #✌️ #⚡️ #🖤❤️💛 #wonderwomen #wonderful #loveandhugs #healyourheart #yourjourney #yourpath #believe #achieve #greedsucks #sweetsurrender #bereal #authentic #onelove #oneworld #confidence #positivevibes #raiseyourvibrations #loveisaverb #goldenlasso
  • 2 0 9 minutes ago
  • First dive in 37 years. My awesome instructor wasn’t even born, yet. Lol. Thank you Joshua for getting us back underwater and Zahra for documenting it. #sandalsochi #Jamaica #onelove
  • First dive in 37 years. My awesome instructor wasn’t even born, yet. Lol. Thank you Joshua for getting us back underwater and Zahra for documenting it. #sandalsochi #Jamaica #onelove
  • 3 0 12 minutes ago
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  • Ещё чуть-чуть и лето. Начинается сезон отпусков. Американцы любят снять дом в Хэмптоне, а наши любят ездить на дачу где-нибудь за Долгопрудным. И то и другое -круто. Лишь бы не городская суета, пыль и жара . А вы где проводите свои летние уикенды?
  • Ещё чуть-чуть и лето. Начинается сезон отпусков. Американцы любят снять дом в Хэмптоне, а наши любят ездить на дачу где-нибудь за Долгопрудным. И то и другое -круто. Лишь бы не городская суета, пыль и жара . А вы где проводите свои летние уикенды?
  • 0 1 18 minutes ago
  • cutieee ☽
  • cutieee ☽
  • 6 2 8 hours ago
  • Доброго дня... 🔆
  • Доброго дня... 🔆
  • 4 1 23 May, 2019
  • two years since the manchester attack - the best but worst day of my entire life. something i’ll never be able to come to terms with. not a day goes by without me thinking of manchester in some way. it’s changed me and made me understand a part of the world i thought i’d never see throughout my life. this day made me learn to cherish my life with loved ones as you never know when your last moment is. 
22nd May 2017 🐝❤️ #manchester #may22nd #onelove
  • two years since the manchester attack - the best but worst day of my entire life. something i’ll never be able to come to terms with. not a day goes by without me thinking of manchester in some way. it’s changed me and made me understand a part of the world i thought i’d never see throughout my life. this day made me learn to cherish my life with loved ones as you never know when your last moment is.
    22nd May 2017 🐝❤️ #manchester #may22nd #onelove
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