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  • Dahl is a delicious and easy dish to make when you need a quick, healthy dinner fix! 👍 Topped with avo, quinoa, coconut flakes and lettuce, it looks great in our Coconut Bowls. What's your go-to quick dinner?
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📸 : @emillysonsie
  • Dahl is a delicious and easy dish to make when you need a quick, healthy dinner fix! 👍 Topped with avo, quinoa, coconut flakes and lettuce, it looks great in our Coconut Bowls. What's your go-to quick dinner?
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    📸 : @emillysonsie
  • 1,277 15 4 hours ago
  • Poria also known as Fu ling, is one of the herbs In my Qi tincture. It has been used for over 2,000 years in China as a dampness eliminating, and spleen strengthening herb, and is one of the most popular herbs used in Tcm formulas.

Poria cocos has diuretic effects by promoting urination, helping drain dampness, loosens phlegm, reduces edema, dizziness, headache and clears the tongue of greasy coating.

Poria can also help strengthen the spleen for those who have loss their appetite and quiets the heart and calms the spirit by reducing heart palpitations, rectifying insomnia and helping with brain fog and forgetfulness.

You can find Poria in many Chinese markets check for a white scrolls. They’re usually sold in boxes but can be bought loose in chines pharmacy store, chinese market. ✨you can even use it to make rice porridge or oat meal.

To make tea, just add 3 rolls of Fu Ling in 3 cups of water boil until 1 cup left, strain and serve. ( you can add cinnamon and licorice roots for taste) 
Enjoy!
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@lilychoinaturalhealing
  • Poria also known as Fu ling, is one of the herbs In my Qi tincture. It has been used for over 2,000 years in China as a dampness eliminating, and spleen strengthening herb, and is one of the most popular herbs used in Tcm formulas.

    Poria cocos has diuretic effects by promoting urination, helping drain dampness, loosens phlegm, reduces edema, dizziness, headache and clears the tongue of greasy coating.

    Poria can also help strengthen the spleen for those who have loss their appetite and quiets the heart and calms the spirit by reducing heart palpitations, rectifying insomnia and helping with brain fog and forgetfulness.

    You can find Poria in many Chinese markets check for a white scrolls. They’re usually sold in boxes but can be bought loose in chines pharmacy store, chinese market. ✨you can even use it to make rice porridge or oat meal.

    To make tea, just add 3 rolls of Fu Ling in 3 cups of water boil until 1 cup left, strain and serve. ( you can add cinnamon and licorice roots for taste)
    Enjoy!
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    .
    .
    @lilychoinaturalhealing
  • 137 5 49 minutes ago

Latest Instagram Posts

  • #Psyche ✨ Sometimes a smell is so strong and pronounced but nearly impossible to pinpoint. Such as this fine example pictured here 😅 first to hit your nose when cracking the jar is a sharp, astringent, sour ‘bite’ to the nose, then something sweet and floral/fruity probably closest to the realm of grapes and berries, maybe passion fruit, but then it lingers into a refined and aged smell like wine or preserves, even a hint of incense and it’s all tied together into such a complex and uplifting ‘sense smell’. Whenever I’m smelling jars with someone they’ll tell you, I always say how pleasantly intoxicated I feel no different than having an intense aromatherapy session, don’t even need to smoke just let me smell freshly cracked jars. 😝🤷🏽‍♂️🙌 #MOBSeeds 
If you want your crystal or rock photographed with my flowers, I am accepting donations 😅🤙
  • #Psyche ✨ Sometimes a smell is so strong and pronounced but nearly impossible to pinpoint. Such as this fine example pictured here 😅 first to hit your nose when cracking the jar is a sharp, astringent, sour ‘bite’ to the nose, then something sweet and floral/fruity probably closest to the realm of grapes and berries, maybe passion fruit, but then it lingers into a refined and aged smell like wine or preserves, even a hint of incense and it’s all tied together into such a complex and uplifting ‘sense smell’. Whenever I’m smelling jars with someone they’ll tell you, I always say how pleasantly intoxicated I feel no different than having an intense aromatherapy session, don’t even need to smoke just let me smell freshly cracked jars. 😝🤷🏽‍♂️🙌 #MOBSeeds
    If you want your crystal or rock photographed with my flowers, I am accepting donations 😅🤙
  • 2 1 1 minute ago
  • Don't train to be skinny, train to be a badass!
****link in bio>> 2week diet plan
  • Don't train to be skinny, train to be a badass!
    ****link in bio>> 2week diet plan
  • 6 1 1 minute ago
  • Come check out all of the amazing vendors at The Village Market this Saturday. Get your tickets at www.thevillagemarket.com
There’s food, a bar, music, and plenty of amazing businesses to support. This event will definitely be a vibe.
  • Come check out all of the amazing vendors at The Village Market this Saturday. Get your tickets at www.thevillagemarket.com
    There’s food, a bar, music, and plenty of amazing businesses to support. This event will definitely be a vibe.
  • 0 1 1 minute ago
  • Brighten up your week with our Nourish Cleanser! A naturally vibrant cleanser that removes all traces of makeup and SPF, to leave your skin looking clear and bright! 
Thank you @tinalykkegaard for the image
  • Brighten up your week with our Nourish Cleanser! A naturally vibrant cleanser that removes all traces of makeup and SPF, to leave your skin looking clear and bright!
    Thank you @tinalykkegaard for the image
  • 1 1 2 minutes ago
  • HEALTHY & VEGAN COOKIE 🍃
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🍀 GLUTEN FREE
🍀 DAIRY FREE
🍀 EGG FREE
🍀 MARGARINE FREE
🍀 NO REFINED SUGAR
🍀 NO PRESERVATIVES
🍀 NO ARTIFICIAL COLORS / FLAVORS
🍀 NON-GMO
🍀 VEGAN FRIENDLY
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KOMPOSISI:
Gluten-free flour, gluten-free rolled oat, Ground almond, baking powder, organic himalayan salt, organic maple syrup, organic coconut sugar, organic coconut oil, organic almond milk, raw almond, pumpkin seeds, dried cranberry, sunflower seeds, chia seeds, dark chocochips (non dairy)
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These gluten free, dairy free, egg free TRAIL MIX cookies are healthful, packed in protein & superfoods !
Handcrafted by mom’s hands using the best ingredients.
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This is a great way to curb that sugar craving and not feel guilty about blowing your diet. These also make for a great healthy snack for the kiddos or family.
Enjoy this healthy delicious cookies and feel better!
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TRAIL MIX HEALTHY COOKIES 90.000 (220gr)
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  • HEALTHY & VEGAN COOKIE 🍃
    .
    🍀 GLUTEN FREE
    🍀 DAIRY FREE
    🍀 EGG FREE
    🍀 MARGARINE FREE
    🍀 NO REFINED SUGAR
    🍀 NO PRESERVATIVES
    🍀 NO ARTIFICIAL COLORS / FLAVORS
    🍀 NON-GMO
    🍀 VEGAN FRIENDLY
    .
    KOMPOSISI:
    Gluten-free flour, gluten-free rolled oat, Ground almond, baking powder, organic himalayan salt, organic maple syrup, organic coconut sugar, organic coconut oil, organic almond milk, raw almond, pumpkin seeds, dried cranberry, sunflower seeds, chia seeds, dark chocochips (non dairy)
    .
    These gluten free, dairy free, egg free TRAIL MIX cookies are healthful, packed in protein & superfoods !
    Handcrafted by mom’s hands using the best ingredients.
    .
    This is a great way to curb that sugar craving and not feel guilty about blowing your diet. These also make for a great healthy snack for the kiddos or family.
    Enjoy this healthy delicious cookies and feel better!
    .
    .
    TRAIL MIX HEALTHY COOKIES 90.000 (220gr)
    .
  • 2 1 2 minutes ago
  • In our soup kettle today is Galumpki! 🍲
  • In our soup kettle today is Galumpki! 🍲
  • 0 2 3 minutes ago
  • 今日たまたま見つけたアマランサス。
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可愛くてLocaleでつかった。.
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アマランサスの花言葉は、 (粘り強い精神)だって。かっこいいね。.
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粘り強い精神、、、.
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わたしもそんな芯のある精神を保ち続けたい。.
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くしゃっと折れそうになっても、ねばっとかばーできるような、そんな精神。.
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見た目はこんなかわいーのに。そんな凛とした花言葉だなんて。.
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いいね、すてき。.
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また見つけたらつーかおっと。.
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今日は #locale3月メニュー 最後でした。.
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今月来てくださった皆様、心より感謝申し上げます。.
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また来月も、毎週心を込めておもてなし致しますのでよろしくお願い申し上げます。.
. 〒106-0044
東京都港区東麻布1-24-6 
Locale(週に一度の小さなレストラン)
最寄り駅  大江戸線赤羽橋駅
  • 今日たまたま見つけたアマランサス。
    .
    可愛くてLocaleでつかった。.
    .
    アマランサスの花言葉は、 (粘り強い精神)だって。かっこいいね。.
    .
    粘り強い精神、、、.
    .

    わたしもそんな芯のある精神を保ち続けたい。.
    .
    くしゃっと折れそうになっても、ねばっとかばーできるような、そんな精神。.
    .
    .
    見た目はこんなかわいーのに。そんな凛とした花言葉だなんて。.
    .
    いいね、すてき。.
    .

    また見つけたらつーかおっと。.
    .

    今日は #locale3月メニュー 最後でした。.
    .
    今月来てくださった皆様、心より感謝申し上げます。.
    .
    また来月も、毎週心を込めておもてなし致しますのでよろしくお願い申し上げます。.
    . 〒106-0044
    東京都港区東麻布1-24-6
    Locale(週に一度の小さなレストラン)
    最寄り駅 大江戸線赤羽橋駅
  • 5 1 3 minutes ago
  • Come check out all of the amazing vendors at The Village Market this Saturday. Get your tickets at www.thevillagemarket.com
There’s food, a bar, music, and plenty of amazing businesses to support. This event will definitely be a vibe.
  • Come check out all of the amazing vendors at The Village Market this Saturday. Get your tickets at www.thevillagemarket.com
    There’s food, a bar, music, and plenty of amazing businesses to support. This event will definitely be a vibe.
  • 0 1 5 minutes ago
  • You don’t always need a plan • sometimes you just need to breathe • trust • let go • & see what happens ✨
  • You don’t always need a plan • sometimes you just need to breathe • trust • let go • & see what happens ✨
  • 2 1 5 minutes ago
  • #Boomboom spray from @biotabsorganics  is an amazing #organic and #vegan #recovery spray for all types plants. If your little ones are looking a little ill/under the weather just add 5ml of boom boom to a liter of water and spray away (best done an hour or two before sunrise/lights on).
  • #Boomboom spray from @biotabsorganics is an amazing #organic and #vegan #recovery spray for all types plants. If your little ones are looking a little ill/under the weather just add 5ml of boom boom to a liter of water and spray away (best done an hour or two before sunrise/lights on).
  • 0 0 30 minutes ago
  • Sometimes all you need is a splash of colour ❤️
  • Sometimes all you need is a splash of colour ❤️
  • 85 1 24 March, 2019
  • I cant believe all my quotes and emails are up to date and I cant believe Ive fallen in love with white again ❤️ more white for this weekend.
  • I cant believe all my quotes and emails are up to date and I cant believe Ive fallen in love with white again ❤️ more white for this weekend.
  • 45 6 24 March, 2019
  • Bepps:
 sea salt & black pepper 🤪💙🙌
  • Bepps:
    sea salt & black pepper 🤪💙🙌
  • 112 9 22 February, 2019