#ortho Instagram Photos & Videos

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  • Patellofemoral pain syndrome is the leading orthopedic injury that causes missed games in the NBA. Today well take a look at how to spot it, and ways you can avoid this injury, our injury analysis example today is Toronto Raptors Jeremy Lin, back when he damaged his patellar tendon in 2017 as a member of the Nets, on an awkward fall in following a lay up against the Pacers
——————————————————
MECHANISM OF INJURY: ▶️How to spot Patellofemoral tendon damage:
Drifting patella, instead of moving through the center of your joint, the kneecap moves to the side.
Valgus (caving in) movement of the knee, which is caused by instability or muscle imbalance which is seen in this video with Lins awkward landing.
Trauma, a blunt force to the top of the tibia (shin bone) can damage the tendon

Additional risk factors include: Tight gastrocnemius, hamstrings, quadriceps or IT Band,  and weak quadriceps or hamstrings.
——————————————————
RECOVERY: ▶️Studies show patellofemoral pain syndrome has great potential for recovery. In fact 2/3rds of individuals who seek physical therapy early enough can see a full recovery. The most effective treatment includes a dynamic warm-up, stretching, a power exercise, a multi joint exercise, and an isolation exercise for every muscle that is determined to be weak. This combination has been shown to be effective in the rehabilitation of patellofemoral pain syndrome, and should be evaluated by a licensed physical therapist. ——————————————————
OUTLOOK:
▶️As mentioned before, patellofemoral pain is responsible for 17.5% of all games missed in the NBA. It’s also the second most common injury in the NBA. Unfortunately for Lin, he mentioned in an interview he’s been suffering from knee pain for a while and hasn't done anything about it, so he opted for surgical repair, and proceeded with intensive physical therapy, which allowed him to currently join the Toronto Raptors in the playoffs this year. 
#nba #nbaplayoffs #basketball #kneeinjuries #patella #patellofemoralpain #physicaltherapy #DPT #DPTstudent #orthopedics #orthopaedics #ortho #knee #pain #torontoraptors #raptors #toronto #PT #gym #workout #Rehab #rehabilitation #basketballplayers #sports
  • Patellofemoral pain syndrome is the leading orthopedic injury that causes missed games in the NBA. Today well take a look at how to spot it, and ways you can avoid this injury, our injury analysis example today is Toronto Raptors Jeremy Lin, back when he damaged his patellar tendon in 2017 as a member of the Nets, on an awkward fall in following a lay up against the Pacers
    ——————————————————
    MECHANISM OF INJURY: ▶️How to spot Patellofemoral tendon damage:
    Drifting patella, instead of moving through the center of your joint, the kneecap moves to the side.
    Valgus (caving in) movement of the knee, which is caused by instability or muscle imbalance which is seen in this video with Lins awkward landing.
    Trauma, a blunt force to the top of the tibia (shin bone) can damage the tendon

    Additional risk factors include: Tight gastrocnemius, hamstrings, quadriceps or IT Band, and weak quadriceps or hamstrings.
    ——————————————————
    RECOVERY: ▶️Studies show patellofemoral pain syndrome has great potential for recovery. In fact 2/3rds of individuals who seek physical therapy early enough can see a full recovery. The most effective treatment includes a dynamic warm-up, stretching, a power exercise, a multi joint exercise, and an isolation exercise for every muscle that is determined to be weak. This combination has been shown to be effective in the rehabilitation of patellofemoral pain syndrome, and should be evaluated by a licensed physical therapist. ——————————————————
    OUTLOOK:
    ▶️As mentioned before, patellofemoral pain is responsible for 17.5% of all games missed in the NBA. It’s also the second most common injury in the NBA. Unfortunately for Lin, he mentioned in an interview he’s been suffering from knee pain for a while and hasn't done anything about it, so he opted for surgical repair, and proceeded with intensive physical therapy, which allowed him to currently join the Toronto Raptors in the playoffs this year.
    #nba #nbaplayoffs #basketball #kneeinjuries #patella #patellofemoralpain #physicaltherapy #DPT #DPTstudent #orthopedics #orthopaedics #ortho #knee #pain #torontoraptors #raptors #toronto #PT #gym #workout #Rehab #rehabilitation #basketballplayers #sports
  • 57 5 28 minutes ago
  • Inclinar o pescoço para olhar o celular impacta em quase 30 kg a coluna de uma pessoa.

Essa foi a conclusão de um estudo publicado na revista científica Surgical Technology International, que estudou os impactos da utilização de smartphones no pescoço dos usuários.

O cálculo é simples: uma cabeça humana pesa 5 quilos, em média. Esse peso é amplificado caso o crânio seja inclinado para baixo, já que o movimento aumenta a força da gravidade, dependendo do grau de inclinação.

Com o pescoço inclinado a 60º, o impacto na coluna do usuário chega a 27 kg. Seria como se fossem amarradas quatro bolas de boliche no pescoço de quem está usando o smartphone.

De acordo com pesquisador, a inclinação constante do pescoço pode levar a um desgaste excessivo da coluna.
  • Inclinar o pescoço para olhar o celular impacta em quase 30 kg a coluna de uma pessoa.

    Essa foi a conclusão de um estudo publicado na revista científica Surgical Technology International, que estudou os impactos da utilização de smartphones no pescoço dos usuários.

    O cálculo é simples: uma cabeça humana pesa 5 quilos, em média. Esse peso é amplificado caso o crânio seja inclinado para baixo, já que o movimento aumenta a força da gravidade, dependendo do grau de inclinação.

    Com o pescoço inclinado a 60º, o impacto na coluna do usuário chega a 27 kg. Seria como se fossem amarradas quatro bolas de boliche no pescoço de quem está usando o smartphone.

    De acordo com pesquisador, a inclinação constante do pescoço pode levar a um desgaste excessivo da coluna.
  • 26 1 1 hour ago
  • Hello gorgeous girl 🥰 I’d like you all to officially say hello and welcome to Missy 🌟 she is the dog who was hit by a car on Friday and her owners allowed her to suffer in pain for 4 days 🤯🤬 I want to say thank you to each and every one of you who helped raise the money for her surgery!!! Our low end estimate is $3,500 and you all have raised over $4,400 for her and all her after care!!!! ♥️ I am so grateful and humbled by the way you all rally to help our dogs 🐶🥰 Missy is officially in foster, on some serious pain meds, we have a surgical plan, and a date!!! She will be going to Veterinary Surgical Specialists on Friday and Dr Byron will be setting her fractured leg with a bone plate 🙌🏼 She is about 4 years old, she is soooo cute, not sure what her breeds....she is a super pretty brindle and likely has a splash of lab maybe? somewhere.  She is just the sweetest girl who is wonderful with people despite all the change and being left in unimaginable pain. 
Don’t worry sweet girl, welcome to your best life from here on!!! She is on crate rest until her surgery and we will keep you posted on her, but from the bottom of my heart thank you for your amazing support! 
We can’t do what we do without you 🤟🏼 Please share 👐🏼 if you can 👊🏼 #Rescue4All #Rescue4Life #rescuedog #rescue #foster #adopt #fosteringsaveslives #rescuedogsofinstagram #rescuedismyfavoritebreed #wecantdowhatwedowithoutyou #helpr4akeepthelivingalive #spokanedogs #letssavesomedogs #vetmed #fracture #missy #tibia #surgery #ortho #veterinarymedicine #broken
  • Hello gorgeous girl 🥰 I’d like you all to officially say hello and welcome to Missy 🌟 she is the dog who was hit by a car on Friday and her owners allowed her to suffer in pain for 4 days 🤯🤬 I want to say thank you to each and every one of you who helped raise the money for her surgery!!! Our low end estimate is $3,500 and you all have raised over $4,400 for her and all her after care!!!! ♥️ I am so grateful and humbled by the way you all rally to help our dogs 🐶🥰 Missy is officially in foster, on some serious pain meds, we have a surgical plan, and a date!!! She will be going to Veterinary Surgical Specialists on Friday and Dr Byron will be setting her fractured leg with a bone plate 🙌🏼 She is about 4 years old, she is soooo cute, not sure what her breeds....she is a super pretty brindle and likely has a splash of lab maybe? somewhere. She is just the sweetest girl who is wonderful with people despite all the change and being left in unimaginable pain.
    Don’t worry sweet girl, welcome to your best life from here on!!! She is on crate rest until her surgery and we will keep you posted on her, but from the bottom of my heart thank you for your amazing support!
    We can’t do what we do without you 🤟🏼 Please share 👐🏼 if you can 👊🏼 #Rescue4All #Rescue4Life #rescuedog #rescue #foster #adopt #fosteringsaveslives #rescuedogsofinstagram #rescuedismyfavoritebreed #wecantdowhatwedowithoutyou #helpr4akeepthelivingalive #spokanedogs #letssavesomedogs #vetmed #fracture #missy #tibia #surgery #ortho #veterinarymedicine #broken
  • 89 6 1 hour ago
  • How did I land a job that was outside of my speciality?⠀
⠀
I knew what I wanted. ⠀
⠀
I had in my mind the exact job I wanted AND did not want. ⠀
⠀
I had countless phone interviews and three in person interviews. I ended up being fortunate enough to have offers at all three. One offer was from back in December 2018. It was a wonderful opportunity, but not what I wanted. The second and third were within weeks of one another. The second- I could have been happy with. I could have enjoyed myself and what I was doing, but again it wasn’t EXACTLY what I was looking for. The third- my dream job and the exact job I wanted. ⠀
⠀
I was patient, extremely patient. I was in a good position where I didn’t need to jump at any offer or job that came my way. I was able to turn down opportunities that didn’t fit my needs and wants. ⠀
⠀
I realize not everyone can do this and landing a job in general is HUGE. But if I was going to make a huge move to another state, I wanted to make sure it was going to be worth it.⠀
⠀
The number one question that I got was:⠀
“Why the switch from ortho to trauma?”⠀
⠀
It was simple to me really. I love ortho 100%.. I think you all know that. But I missed the medicine. I missed being able to treat every organ system in the body. I’m not even two years out of school yet, and I feel like I’ve shrunk my scope of practice immensely. I feel like a bada** ortho gal right now, but I wanna be a bada** trauma gal that can save your life with the knowledge and skills I have just being me. ⠀
⠀
So how did I land the job? I was honest and passionate about where I wanted to be. I truly believe that came across and that they felt that. ⠀
⠀
When interviewing it is so important to just BE A HUMAN. Incorporate your personality. No one wants a cookie cutter interviewer that gives all the perfect answers. The point of the interview process is to get to know ONE ANOTHER. Don’t forget that. You’re making sure it’s a good fit for you just as much as they are. ⠀
⠀
So long story short, tell them what you’re passionate about & you’ll kill it!⠀
⠀
Other questions about my interview process? Head to my story to ask them in the question box 💝
  • How did I land a job that was outside of my speciality?⠀

    I knew what I wanted. ⠀

    I had in my mind the exact job I wanted AND did not want. ⠀

    I had countless phone interviews and three in person interviews. I ended up being fortunate enough to have offers at all three. One offer was from back in December 2018. It was a wonderful opportunity, but not what I wanted. The second and third were within weeks of one another. The second- I could have been happy with. I could have enjoyed myself and what I was doing, but again it wasn’t EXACTLY what I was looking for. The third- my dream job and the exact job I wanted. ⠀

    I was patient, extremely patient. I was in a good position where I didn’t need to jump at any offer or job that came my way. I was able to turn down opportunities that didn’t fit my needs and wants. ⠀

    I realize not everyone can do this and landing a job in general is HUGE. But if I was going to make a huge move to another state, I wanted to make sure it was going to be worth it.⠀

    The number one question that I got was:⠀
    “Why the switch from ortho to trauma?”⠀

    It was simple to me really. I love ortho 100%.. I think you all know that. But I missed the medicine. I missed being able to treat every organ system in the body. I’m not even two years out of school yet, and I feel like I’ve shrunk my scope of practice immensely. I feel like a bada** ortho gal right now, but I wanna be a bada** trauma gal that can save your life with the knowledge and skills I have just being me. ⠀

    So how did I land the job? I was honest and passionate about where I wanted to be. I truly believe that came across and that they felt that. ⠀

    When interviewing it is so important to just BE A HUMAN. Incorporate your personality. No one wants a cookie cutter interviewer that gives all the perfect answers. The point of the interview process is to get to know ONE ANOTHER. Don’t forget that. You’re making sure it’s a good fit for you just as much as they are. ⠀

    So long story short, tell them what you’re passionate about & you’ll kill it!⠀

    Other questions about my interview process? Head to my story to ask them in the question box 💝
  • 396 27 2 hours ago
  • Mais uma da série #dicas
Gostamos muito desde os primeiros arcos de Aço, nesse caso um 0,016”, iniciar a movimentação que o caso precisa 😉
Nesse caso foi utilizado uma Alça em “L” com helicóide para aumentar a flexibilidade!!
Role para o lado para verificar toda a evolução do caso 🏆🔝
Vamos lhe ensinar em nosso Curso de Dobras e Alças como, quando e porquê fazer as Alças, as ativações na ponta do arco (Tip-back) e principalmente o que fazer a medida que o caso evolui para então utilizar fios mais pesados 😉👍🏻
Venha aprender conosco de uma forma muito tranquila como tratar casos como esse e muitos outros com as Dobras e Alças 💎🏆
Já se imaginou finalizando melhor seus casos?!
Corre lá no nosso site e faça a sua inscrição agora mesmo para garantir a sua vaga!!
Todas as cidades abaixo já estão com as inscrições abertas em nosso site!!
Inscrições em 👇🏻👇🏻👇🏻
www.dobrasealcas.com/loja
Info 📲 WhatsApp (41)98827-4645
Atenção para as próximas cidades!!
✔️ Fortaleza - 27 e 28 de Abril - ÚLTIMA VAGA
✔️ Goiânia - 18 e 19 de Maio - LOTADA
✔️ Cuiabá - 25 e 26 de Maio
✔️ Belém - 01 e 02 de Junho
✔️ Recife - 08 e 09 de Junho
✔️ Vitória - 29 e 30 de Junho
✔️ Salvador - 27 e 28 de Julho
✔️ São Paulo - 03 e 04 de Agosto - ÚLTIMAS VAGAS
✔️ Porto Alegre - 10 e 11 de Agosto
✔️ Rio de Janeiro - 24 e 25 de Agosto
✔️ Belo Horizonte - 14 e 15 de Setembro
✔️ Curitiba - 21 e 22 de Setembro
✔️ Foz do Iguaçu - 26 e 27 de Outubro
✔️ Lisboa 🇵🇹 - 02 e 03 de Novembro - LOTADA
✔️ Lisboa 🇵🇹 Turma Extra - 03 e 04 Novembro
✔️ São José do Rio Preto - 30/11 e 01 Dezembro
✔️ Chapecó - 07 e 08 de Dezembro
✔️ Florianópolis - 14 e 15 de Dezembro
☺🙂😊😷🔝 #orto #ortodontia #ortho #orthodontic #ortodoncia #dentista #dentist #especialista #dobras #alcas #cuiaba #curitiba #goiania #love #work #dobrasealcas #belem #portugal #lisboa #recife #portoalegre #riodejaneiro #saopaulo #portoalegre #goiania #fortaleza #cuiaba #vitoria #salvador #chapeco #floripa #riopreto
  • Mais uma da série #dicas
    Gostamos muito desde os primeiros arcos de Aço, nesse caso um 0,016”, iniciar a movimentação que o caso precisa 😉
    Nesse caso foi utilizado uma Alça em “L” com helicóide para aumentar a flexibilidade!!
    Role para o lado para verificar toda a evolução do caso 🏆🔝
    Vamos lhe ensinar em nosso Curso de Dobras e Alças como, quando e porquê fazer as Alças, as ativações na ponta do arco (Tip-back) e principalmente o que fazer a medida que o caso evolui para então utilizar fios mais pesados 😉👍🏻
    Venha aprender conosco de uma forma muito tranquila como tratar casos como esse e muitos outros com as Dobras e Alças 💎🏆
    Já se imaginou finalizando melhor seus casos?!
    Corre lá no nosso site e faça a sua inscrição agora mesmo para garantir a sua vaga!!
    Todas as cidades abaixo já estão com as inscrições abertas em nosso site!!
    Inscrições em 👇🏻👇🏻👇🏻
    www.dobrasealcas.com/loja
    Info 📲 WhatsApp (41)98827-4645
    Atenção para as próximas cidades!!
    ✔️ Fortaleza - 27 e 28 de Abril - ÚLTIMA VAGA
    ✔️ Goiânia - 18 e 19 de Maio - LOTADA
    ✔️ Cuiabá - 25 e 26 de Maio
    ✔️ Belém - 01 e 02 de Junho
    ✔️ Recife - 08 e 09 de Junho
    ✔️ Vitória - 29 e 30 de Junho
    ✔️ Salvador - 27 e 28 de Julho
    ✔️ São Paulo - 03 e 04 de Agosto - ÚLTIMAS VAGAS
    ✔️ Porto Alegre - 10 e 11 de Agosto
    ✔️ Rio de Janeiro - 24 e 25 de Agosto
    ✔️ Belo Horizonte - 14 e 15 de Setembro
    ✔️ Curitiba - 21 e 22 de Setembro
    ✔️ Foz do Iguaçu - 26 e 27 de Outubro
    ✔️ Lisboa 🇵🇹 - 02 e 03 de Novembro - LOTADA
    ✔️ Lisboa 🇵🇹 Turma Extra - 03 e 04 Novembro
    ✔️ São José do Rio Preto - 30/11 e 01 Dezembro
    ✔️ Chapecó - 07 e 08 de Dezembro
    ✔️ Florianópolis - 14 e 15 de Dezembro
    ☺🙂😊😷🔝 #orto #ortodontia #ortho #orthodontic #ortodoncia #dentista #dentist #especialista #dobras #alcas #cuiaba #curitiba #goiania #love #work #dobrasealcas #belem #portugal #lisboa #recife #portoalegre #riodejaneiro #saopaulo #portoalegre #goiania #fortaleza #cuiaba #vitoria #salvador #chapeco #floripa #riopreto
  • 117 2 2 hours ago
  • 🤔 A primeira dúvida do paciente é sobre qual aparelho ele deverá usar. Para definir isso é importante conversar com seu dentista para entender as necessidades do seu caso, alinhar expectativas, tempo de tratamento e comprometimento seu em tomar todos os cuidados necessários para, enfim, chegar ao melhor modelo. 
O aparelho autoligado, contudo, chama a atenção por apresentar um tempo de resposta mais rápido se comparado ao modelo convencional fixo. 
O aparelho autoligado é  um tipo de dispositivo ortodôntico que tem uma "porta" que prende o fio ortodôntico, não necessitando assim das borrachinhas que o aparelho convencional utiliza, possibilitando menos consultas e menor tempo de tratamento em alguns casos. Além de ser um aparelho mais higiênico.
.
.
Agende sua avaliação com a Dra Michelle, nossa ortodontista 👩🏼‍⚕️
  • 🤔 A primeira dúvida do paciente é sobre qual aparelho ele deverá usar. Para definir isso é importante conversar com seu dentista para entender as necessidades do seu caso, alinhar expectativas, tempo de tratamento e comprometimento seu em tomar todos os cuidados necessários para, enfim, chegar ao melhor modelo.
    O aparelho autoligado, contudo, chama a atenção por apresentar um tempo de resposta mais rápido se comparado ao modelo convencional fixo.
    O aparelho autoligado é um tipo de dispositivo ortodôntico que tem uma "porta" que prende o fio ortodôntico, não necessitando assim das borrachinhas que o aparelho convencional utiliza, possibilitando menos consultas e menor tempo de tratamento em alguns casos. Além de ser um aparelho mais higiênico.
    .
    .
    Agende sua avaliação com a Dra Michelle, nossa ortodontista 👩🏼‍⚕️
  • 17 2 2 hours ago
  • If you’re living with hand pain, you know how limiting it can be. Try these methods to alleviate hand pain and get back to doing the things you love! ⬆️ Link in bio for more info! ⬆️
  • If you’re living with hand pain, you know how limiting it can be. Try these methods to alleviate hand pain and get back to doing the things you love! ⬆️ Link in bio for more info! ⬆️
  • 13 1 2 hours ago