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  • Happy Easter Weekend 🐰 Chocolate Banana Icecream Bars topped with Mini Eggs - $5
  • Happy Easter Weekend 🐰 Chocolate Banana Icecream Bars topped with Mini Eggs - $5
  • 1 1 31 seconds ago

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  • Вы когда-нибудь задумывались о том, как мы себя определяем? 
Ну, например, мы в профилях пишем - мама, жена, фотограф, блоггер, журналист. Только, что из этого на самом деле о нас? Ведь все эти названия говорят только о нас относительно чего-либо. Мать двоих детей, жена Виктора Степанова, журналист в Комсомольской Правде и так далее. 
А если все это убрать, все внешнее, просто не смотреть на это пару минут, то вы - это кто? У вас есть ответ на этот вопрос? 
Мой ответ: 
Я просто человек, неплохой и нехороший, со своими мыслями, идеями и мечтами. Стремлюсь к их воплощению изо всех своих сил и возможностей.

Have you ever been thinking about our own definition of ourself? 
For instance, in profile we put - Mom, Wife, Photographer, Blogger, Journalist. But, what from this list is really about us? All these names are identifying us through others and our relationship with them. Mom of two children, wife of John Smith, journalist in the New York Times and so on. 
If we will just remove it all for couple minutes, everything external, than who are you? Do you have an answer for this question? 
My answer:
I’m just a human, not a bad one and not a good one, with my own thoughts, ideas and dreams. Trying hard to make them true. 
#цитатыпрожизнь #цитаты #просебя #ктоя #кто #мысли💭 #самопознание #саморазвитие #эмоции #оттава #канада #проснуласьиподумала #ottawa #thoughts #selfcare #selfdevelopment #growthmindset #mindfulness #motivation #quotes #quotesaboutus #quotesaboutlife #howtolive #ожизни #размышления #осознанность
  • Вы когда-нибудь задумывались о том, как мы себя определяем?
    Ну, например, мы в профилях пишем - мама, жена, фотограф, блоггер, журналист. Только, что из этого на самом деле о нас? Ведь все эти названия говорят только о нас относительно чего-либо. Мать двоих детей, жена Виктора Степанова, журналист в Комсомольской Правде и так далее.
    А если все это убрать, все внешнее, просто не смотреть на это пару минут, то вы - это кто? У вас есть ответ на этот вопрос?
    Мой ответ:
    Я просто человек, неплохой и нехороший, со своими мыслями, идеями и мечтами. Стремлюсь к их воплощению изо всех своих сил и возможностей.

    Have you ever been thinking about our own definition of ourself?
    For instance, in profile we put - Mom, Wife, Photographer, Blogger, Journalist. But, what from this list is really about us? All these names are identifying us through others and our relationship with them. Mom of two children, wife of John Smith, journalist in the New York Times and so on.
    If we will just remove it all for couple minutes, everything external, than who are you? Do you have an answer for this question?
    My answer:
    I’m just a human, not a bad one and not a good one, with my own thoughts, ideas and dreams. Trying hard to make them true.
    #цитатыпрожизнь #цитаты #просебя #ктоя #кто #мысли 💭 #самопознание #саморазвитие #эмоции #оттава #канада #проснуласьиподумала #ottawa #thoughts #selfcare #selfdevelopment #growthmindset #mindfulness #motivation #quotes #quotesaboutus #quotesaboutlife #howtolive #ожизни #размышления #осознанность
  • 1 0 1 minute ago

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  • Hoppy Holidays to all of those celebrating, I hope your long weekend is psychedelic and pastel either way! Gorgeous macarons @macaronscanada 🐇 (📷 by @macaronscanada) .
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Photo by: @ottfoodie
  • Hoppy Holidays to all of those celebrating, I hope your long weekend is psychedelic and pastel either way! Gorgeous macarons @macaronscanada 🐇 (📷 by @macaronscanada) .
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    Photo by: @ottfoodie
  • 2 1 3 minutes ago
  • Our resolution for 2019 was to dedicate more time, energy, and resources to elevating those who give a damn. So, introducing #HandsOn by #AisB: A video series spotlighting young Canadian change makers actively engaging in their communities, and impacting change in their own creative ways. Next up in MTL: we spoke to @amandaweil, Community Lead extraordinaire @lululemon/@lululemonmtl. Full video will be posted on our YouTube page!✨
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Notre résolution de 2019 était de dédier plus de temps, d’énergie, et de ressources afin d’élever ceux qui s’investissent. Alors, nous vous présentons #HandsOn, une série de vidéos mettant en valeur les jeunes Canadiens qui s’impliquent activement dans leurs communautés, tout en créant de vrais changements à leurs propres manières. Ensuite à Montréal, nous avions discuté avec @amandaweil,
Chargée de Communauté extraordinaire de @lululemon / @lululemonmtl. La vidéo complète sera mise sur notre page YouTube! #AisB #
  • Our resolution for 2019 was to dedicate more time, energy, and resources to elevating those who give a damn. So, introducing #HandsOn by #AisB : A video series spotlighting young Canadian change makers actively engaging in their communities, and impacting change in their own creative ways. Next up in MTL: we spoke to @amandaweil, Community Lead extraordinaire @lululemon/@lululemonmtl. Full video will be posted on our YouTube page!✨
    _
    Notre résolution de 2019 était de dédier plus de temps, d’énergie, et de ressources afin d’élever ceux qui s’investissent. Alors, nous vous présentons #HandsOn , une série de vidéos mettant en valeur les jeunes Canadiens qui s’impliquent activement dans leurs communautés, tout en créant de vrais changements à leurs propres manières. Ensuite à Montréal, nous avions discuté avec @amandaweil,
    Chargée de Communauté extraordinaire de @lululemon / @lululemonmtl. La vidéo complète sera mise sur notre page YouTube! #AisB #
  • 1 1 3 minutes ago

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  • Progress Pics⁣
➡️March 2019-April 2019⬅️⁣
⁣
Not that much of a difference, but I am good with that since I ate at least 6 higher carb meals throughout my Birthday Month ✨🧁⁣
⁣
Things I did this month: ⁣
🦄 Ketones⁣
🏋🏼‍♀️ Gym⁣
💦 More water⁣
🧘🏼‍♀️ Mindful of my body, mind & soul⁣
•⁣
•⁣
#imketothatway #progress
  • Progress Pics⁣
    ➡️March 2019-April 2019⬅️⁣

    Not that much of a difference, but I am good with that since I ate at least 6 higher carb meals throughout my Birthday Month ✨🧁⁣

    Things I did this month: ⁣
    🦄 Ketones⁣
    🏋🏼‍♀️ Gym⁣
    💦 More water⁣
    🧘🏼‍♀️ Mindful of my body, mind & soul⁣
    •⁣
    •⁣
    #imketothatway #progress
  • 6 1 5 minutes ago

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  • Second post of the day, shell study! 
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Enjoy
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  • Second post of the day, shell study!
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    Enjoy
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  • 7 1 7 minutes ago
  • Sisterhood United!
We are exactly THREE WEEKS away from Sisterhood United! Mark your calendars and encourage your girl gang for an engaging, fun and powerful evening in God’s house!
Register at www.hillsong.com/ottawa
____________
SISTERHOOD UNITED
FRI MAY 10TH
Horticulture Building 
#Sisterhood #Ottawa #WeAreSisterhood
  • Sisterhood United!
    We are exactly THREE WEEKS away from Sisterhood United! Mark your calendars and encourage your girl gang for an engaging, fun and powerful evening in God’s house!
    Register at www.hillsong.com/ottawa
    ____________
    SISTERHOOD UNITED
    FRI MAY 10TH
    Horticulture Building
    #Sisterhood #Ottawa #WeAreSisterhood
  • 12 0 8 minutes ago

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  • 🍳Breakfast plans this weekend? 🥓

All three Heart & Crown locations are launching a ✨BRAND-NEW breakfast menu tomorrow morning. 
We’ll have classics like our Irish Breakfast, five new Benny’s, and a healthier option, like you see above; 🍓Berries and Coconut Quinoa. 🍓

We open at 9am on Sat & Sun, see you there! 🥐🥞☕️
  • 🍳Breakfast plans this weekend? 🥓

    All three Heart & Crown locations are launching a ✨BRAND-NEW breakfast menu tomorrow morning.
    We’ll have classics like our Irish Breakfast, five new Benny’s, and a healthier option, like you see above; 🍓Berries and Coconut Quinoa. 🍓

    We open at 9am on Sat & Sun, see you there! 🥐🥞☕️
  • 14 1 10 minutes ago
  • Choosing to undergo breast augmentation is a big decision, and one that comes along with many questions as you consider your options. This procedure is a life-changing commitment, so it’s no surprise that one of the most common questions we’re asked is “How long do breast implants last?” Follow the link in bio to find the answer!
  • Choosing to undergo breast augmentation is a big decision, and one that comes along with many questions as you consider your options. This procedure is a life-changing commitment, so it’s no surprise that one of the most common questions we’re asked is “How long do breast implants last?” Follow the link in bio to find the answer!
  • 4 1 10 minutes ago