So…….it turns out that in a fight between an Audi car door and my thumb, the door came out on top. I can’t thank the team at Stoke Mandeville Hospital enough for fixing it up. Justin, Amanda and the plastic surgery team did amazing job of putting it back together and wiring the bones so that I can still play guitar while it heals. Very thankful for our NHS. #NHS#stokemandevillehospital#brokenthumb#guitarist#ouch#thankful
After a rough crash it's important to take good care of your gear and get it clean again. my suit is going to have to get sent back to @heroicracing in order to get fixed because there's a few pretty rough spots, which kind of happens when you hit the ground at 120 miles an hour. I'm very happy with how the suit held up to the crash considering the circumstances. Hopefully Todd can get it fixed up for me and back to me in time for the next Roebling round in May.
Woke this morning still on a high from yesterday’s class. Thank you @georgeabsi for sparking the joy of dance in me yesterday and for giving me a chance to do what I love most. I can’t wait to see you shine in @draytonentertainment ‘s Priscilla! •
Artist: Cece Peniston
Choreography: George Absi
Studio: @metromovement •
I DO NOT OWN THE RIGHTS TO THIS SONG. NO COPYRIGHT INFRINGEMENT INTENDED. • #dancer#toronto#newyork#priscilla#la
PHYSIO FACT.. Did you know?.. tilting your head 60 degrees (like most of us do when looking on our phones or laptops) adds an additional 27kg of force to your neck! That’s as much as a small child! 👧🏻 ..so next time you’re checking your ❤️ on Instagram think about your position and try to keep your neck in neutral. If you are already suffering or would like to learn how to strengthen your deep neck muscles, come and see me at @phoenixrecoverycentre in Brookvale! 🙌🏽 #phoneposture#neckpain#ouch#strengthenyourneck#neutralspine#physiotherapy