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Mein ganzes Leben lang ist Sport mein ständiger Begleiter. Von Handball, über Leistungs- und Rettungsschwimmen über Cheerleading,... war alles dabei. Mittlerweile gehe ich regelmäßig ins Fitnessstudio und schwimmen.
Ich möchte körperlich maximal fit sein um in meinen Ehrenämtern so gut es geht mitarbeiten zu können. Mir ist meine Fitness einfach wichtig. Wie sieht’s bei euch aus? Was sind eure Lieblingsbeschäftigungen um euch fit zu halten? Habt ihr eine Lieblingssportart? Was tut ihr um euren inneren Schweinehund zu überwinden?
Reaching the top of the mountain serves the purpose of finding the next one.
If you are just starting out on your journey, it may seem daunting to look ahead at the the next 2.5 years of your life and imagine all the hardships you will have to face in order to make it to where these men have. Just like when you are climbing a peak you cannot see the top initially you can only imagine what it will be like when you get there and the satisfaction you will feel with your efforts.
I am often asked what the qualities of a graduate are and what can a person do to achieve those standards. The answer is simple identify your goal and the path to that goal, then don’t stop working until you have achieved it.
Graduation is only the first step though, because the people that make it are not satisfied ever. Achieving a goal that few others can in world unlocks something in your brain and it makes something clear to you the fact that YOU CAN DO ANYTHING you put your mind to.
So when these men graduated they learned that lesson. Being at the top of the mountain and achieving that goal they have worked so hard for has given them the vantage point to see that there are an infinite number of other mountains to climb and that they can conquer any of them.
This was the last class I had the privilege to be a proctor for and the very last Indoc class to graduate a rigorous 9 week course. I am extremely proud of these men and I look forward to seeing the amazing things they will accomplish as they live out the motto “THAT OTHERS MAY LIVE.”
2,8651420 January, 2020
Another feel good save! Yesterday near 64th Ave/Thomas Phoenix Fire Firefighters responded to a small working house fire. Three dogs were rescued, no residents were injured. Crews on scene immediately delivered oxygen using their Fido bags saving three more furry family members this week!
I’ve delivered First Aid training to more than 60 people this week, and it’s only Wednesday!! Lots of schools getting their staff up to speed before the term starts... I do love being involved in helping keep kids safe.... but....thank goodness for coffee 😆 #firstaid#training#paramedic#coffee#caffiene
From @ignitedff - I woke up to this news report this morning at the firehouse... 2017 marked the first year that firefighter suicides surpassed LODDs. .
2019 marks a new sad statistic: suicides are now DOUBLE the number of LODDs. .
We’ve got to be there for each other. We’ve got to talk about the things that are getting to us, but it first starts with trust. You’ve got to build trust among your crew. Be the firefighter you’d want on your crew!
Action - Ownership - Brotherhood
BE the firefighter you’d want on your crew! 🚒
Be IGNITEd! 🔥
All links in bio!
I haven’t been active in awhile. This is to let everyone know that I’ve been “hanging” in there!
Between Tacmed, almost deploying, Getting my IPAP packet together and now ALC, I can definelty say I’ve been quite busy! Late to the game but 2020 has not slowed anything down for me! So this is my 2020 post! Here’s to the continual grind 🍻🍻🍻
1321 hour ago
I get asked A LOT about the differences between UK doctors and doctors who train in other healthcare systems, especially the USA.
Here's a quick graphic covering some of the key differences and terms that the different systems use. For example, doctors in the USA often earn vastly more money than those in the UK, but it is also much more difficult and much more expensive to become a medic in America, especially to match into the residency (specialty) you want. There is also a common misconception that UK doctors wear white coats and are called 'MDs' when they graduate - this is not true, medical schools in the UK do not grant the MD degree and instead grant MBBS (Bachelor of Medicine and Surgery). You CAN become an MD (Doctor of Medicine) in the UK, but this is done much later in training similarly to a PhD.
Recently Nelson Bay paramedic Tim got a special visitor to his work - his gorgeous 9 week old son Ari! Lucky the laid back beautiful boy loves cuddles because all the paramedics wanted one! Who can blame them? #nswambulance#family#workfamily#nelsonbay#paramedic
69593 hours ago
It is a commonly known fact that leading up the chain of command is significantly more challenging than leading down it. When you are the highest-ranking officer in the room, people have no choice other than to listen to you. If you work for a person who leads through intimidation, please know that your value is not diminished because someone is unable to see or acknowledge your worth. That person’s opinion of you does not have to become your reality.
Organizational pride is an important part of our culture! Here’s a little sneak peak of our new kitchen table for our headquarters station which, among other personal touches, is proudly adorned with our official patch!
What does your job description include? Here's just some of the things my husband is trained to do as a paramedic. He's done em all but the baby delivery. 🧸🧷🐣... Here's to hoping one day he'll earn his stork pin. Here's to hoping one day resuscitating a baby would be veiwed as worthy enough to pay above 20/hour. -
Watch for my next post on my blog tomorrow SEE LINK IN BIO🔥🔥🔥
The post about meeting him on the ride along in the ambulance. 💗🚑 what could be more romantic than blood, vomit and angry drunks 🤷🤷
413 hours ago
I'm just a man like you, who has to quit smoking again, and as I just posted before and said share my video, I learned that was wrong because God convicted me and I learned that there was still anger in my heart and selfish ambition and I had to repent and peace came to me again. The Holy spirit in you will guide you and teach you everything, you don't need me at all. Ask Jesus Christ to convict your heart and come into your life and teach you, and the Holy spirit will teach you.
King James Bible
Howbeit when he, the Spirit of truth, is come, he will guide you into all truth: for he shall not speak of himself; but whatsoever he shall hear, that shall he speak: and he will shew you things to come.
So I haven’t really told you guys my goals. So I am gonna tell you my motivation on being a fitness and wellness coach
I want to be a paramedic. It is my dream career and you have to be in amazing shape to thrive at this particular job!
I want to lose weight I am not overly happy with my weight. ~~~~
I would like to have a better diet
I would like to continue to be consistent with my workout and setting specific goals for my workout
I want to help anyone that needs my help to be the best version of their selves. As well as become the best version of myself
What are your goals? Fitness and otherwise!