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  • Late nights. Early morning. Always hella lit bruv. ☝🏼❤️
  • Late nights. Early morning. Always hella lit bruv. ☝🏼❤️
  • 235 11 1 hour ago
  • fresh new week ahead of us, you know what that means? we get to leave the bullshit behind us and get ready to kick some ass with whatever we got ahead of us this week. last week I wrote out daily reminders that I’ve been reading every morning before the gym & it’s helped me go into the day with a clearer headspace. hope it’s valuable to someone out there:
Daily Reminders
Do’s:
- Say 3 Things i’m grateful for out loud
- Give the day my absolute best
- Eat healthy
- Workout 60 mins minimum
- Listen to podcasts / read
- Count the 1-3 wins a day
- Believe Bigger
- Remind myself of patience
- Breathe in / breathe out when stressed or overwhelmed
- Live 24 hours at a time
- Remind yourself of WHY you started
Don’ts:
- Stop overthinking
- Cut out ANY Self-Doubt
- Don’t focus on what other people are doing
- Don’t worry about yesterday/tomorrow - worry about NOW.
have a great week ladies & gentlemen... get them wins!!! 💪🏻💙🧔🏻
📷: @johnparkerbach
  • fresh new week ahead of us, you know what that means? we get to leave the bullshit behind us and get ready to kick some ass with whatever we got ahead of us this week. last week I wrote out daily reminders that I’ve been reading every morning before the gym & it’s helped me go into the day with a clearer headspace. hope it’s valuable to someone out there:
    Daily Reminders
    Do’s:
    - Say 3 Things i’m grateful for out loud
    - Give the day my absolute best
    - Eat healthy
    - Workout 60 mins minimum
    - Listen to podcasts / read
    - Count the 1-3 wins a day
    - Believe Bigger
    - Remind myself of patience
    - Breathe in / breathe out when stressed or overwhelmed
    - Live 24 hours at a time
    - Remind yourself of WHY you started
    Don’ts:
    - Stop overthinking
    - Cut out ANY Self-Doubt
    - Don’t focus on what other people are doing
    - Don’t worry about yesterday/tomorrow - worry about NOW.
    have a great week ladies & gentlemen... get them wins!!! 💪🏻💙🧔🏻
    📷: @johnparkerbach
  • 181 23 7 hours ago
  • Imagine your phone rings and it’s Rami who is calling you? 🤯😱⁣
⁣
Credit: @rogahtaylahswife
  • Imagine your phone rings and it’s Rami who is calling you? 🤯😱⁣

    Credit: @rogahtaylahswife
  • 1,515 53 7 hours ago
  • This is just a little appreciation post for @andyjpizza and his Creative Pep Talk podcast. 🌈✨ Andy’s podcast has been a huge influence on me over the last few years & played an important role in my decision to leave my safe & secure design job and become a full-time Illustrator. .
I’m sure he doesn’t need my introductions at this point, but if anyone out there is trying to navigate the creative career path then definitely check out the #creativepeptalk .
Andy’s enthusiasm, raw emotion, insight, strategy & advice is always honest and heartfelt and creatives are lucky to have him on their side. Thanks Andy! (Ps the Andy/Ernie hybrid will make more sense if you’re a regular CPT listener 🙃) .
.
.
.
#andyjpizza #creativepeptalk #ernie #chaosmuppet #podcast #andyjmiller #creativecareers
  • This is just a little appreciation post for @andyjpizza and his Creative Pep Talk podcast. 🌈✨ Andy’s podcast has been a huge influence on me over the last few years & played an important role in my decision to leave my safe & secure design job and become a full-time Illustrator. .
    I’m sure he doesn’t need my introductions at this point, but if anyone out there is trying to navigate the creative career path then definitely check out the #creativepeptalk .
    Andy’s enthusiasm, raw emotion, insight, strategy & advice is always honest and heartfelt and creatives are lucky to have him on their side. Thanks Andy! (Ps the Andy/Ernie hybrid will make more sense if you’re a regular CPT listener 🙃) .
    .
    .
    .
    #andyjpizza #creativepeptalk #ernie #chaosmuppet #podcast #andyjmiller #creativecareers
  • 1,266 31 4 hours ago
  • YOU DON'T NEED MORE TIME ⏰Have you ever felt like you need more time in the day? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I know I have... but the truth is that we don't need more time, we just need to use our time more intentionally. 🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm not sure we'll ever feel like we're using all of our time well every single day, but we can make decisions and take baby steps to help us use our time more wisely on a daily basis. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of my worst habits over the past few months was how much time I was wasting on social media. 😳⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I was distracted, multi-tasking, and just passively consuming all throughout my day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But there are 3️⃣things that I've implemented lately that have made a huge change for how much time I spend on social media AND how much I get out of it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
On today's podcast episode, I'm sharing these 3 changes and you don't want to miss rule 3 because it is my absolute favorite of them all! 🙌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So click the link in my bio or go to meganminns.com/tpl to listen to the latest episode! 🎧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸 Photo: @jamievaron
  • YOU DON'T NEED MORE TIME ⏰Have you ever felt like you need more time in the day? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I know I have... but the truth is that we don't need more time, we just need to use our time more intentionally. 🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I'm not sure we'll ever feel like we're using all of our time well every single day, but we can make decisions and take baby steps to help us use our time more wisely on a daily basis. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    One of my worst habits over the past few months was how much time I was wasting on social media. 😳⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I was distracted, multi-tasking, and just passively consuming all throughout my day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    But there are 3️⃣things that I've implemented lately that have made a huge change for how much time I spend on social media AND how much I get out of it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    On today's podcast episode, I'm sharing these 3 changes and you don't want to miss rule 3 because it is my absolute favorite of them all! 🙌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    So click the link in my bio or go to meganminns.com/tpl to listen to the latest episode! 🎧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    📸 Photo: @jamievaron
  • 109 8 2 hours ago
  • Our dreams are deeply connected to our purpose in this world... 🌍// @marieforleo
  • Our dreams are deeply connected to our purpose in this world... 🌍// @marieforleo
  • 3,384 32 12 hours ago
  • Stereotyped, underestimated, & misunderstood- I’ve been there. The world we live in doesn’t always take time to learn who people are. Since I was a little girl I’ve always been stereotyped- primarily bc my appearance always seemed to label me as naive until assumptions were interrupted by my grit & work ethic I got from my modest upbringing & broken childhood. Respect emerged when people learned who I was & where I had been, what I survived, & the life I knew. I remember my very first competition I entered had an interview with 5 judges. I was 16. A team of volunteers gave sacrifically of their time & resources to train me & help me succeed bc they saw something special in me. I remember one of the first questions that was asked in interview: “Did your daddy buy you your nice wardrobe?” To which I replied,“No. I don’t know my daddy.” The room fell silent. Since I was a teenager until today, my appearance &attitude have always shoved me in a mold. But it was the grit from my background & the power of Jesus that allowed me to break it. Today, I love getting stereotyped bc I love proving those people wrong. I never knew I was breaking a mold when I chose to carry my art supplies to a stage in my first talent competition, nor did I realize a movement would unfold after I won competition after competition. When I was little, my greatest dream was to graduate high school, go to college, & not get pregnant before 16. Bc my background made it seem like those simple things were very difficult to achieve. Today-I’ve done so much more than break the mold, rather I’ve casted a new one. I owe this to the power of God ,a very strong mother who was a fantastic role model,& some very incredible volunteers I’ve met along the way who saw something special when they looked at me. On paper, I should have never made it this far, but I did. I should have never become or accomplished what I have, but I did. So if you’re being stereotyped or told you don’t have what it takes- let me tell you how much weight a stereotype or misinterpretation holds on your future: z-e-r-o. I’m America’s first Female Speedpainter & the Fastest in the industry. I shouldn’t be, but I am. #jessicakhaas
  • Stereotyped, underestimated, & misunderstood- I’ve been there. The world we live in doesn’t always take time to learn who people are. Since I was a little girl I’ve always been stereotyped- primarily bc my appearance always seemed to label me as naive until assumptions were interrupted by my grit & work ethic I got from my modest upbringing & broken childhood. Respect emerged when people learned who I was & where I had been, what I survived, & the life I knew. I remember my very first competition I entered had an interview with 5 judges. I was 16. A team of volunteers gave sacrifically of their time & resources to train me & help me succeed bc they saw something special in me. I remember one of the first questions that was asked in interview: “Did your daddy buy you your nice wardrobe?” To which I replied,“No. I don’t know my daddy.” The room fell silent. Since I was a teenager until today, my appearance &attitude have always shoved me in a mold. But it was the grit from my background & the power of Jesus that allowed me to break it. Today, I love getting stereotyped bc I love proving those people wrong. I never knew I was breaking a mold when I chose to carry my art supplies to a stage in my first talent competition, nor did I realize a movement would unfold after I won competition after competition. When I was little, my greatest dream was to graduate high school, go to college, & not get pregnant before 16. Bc my background made it seem like those simple things were very difficult to achieve. Today-I’ve done so much more than break the mold, rather I’ve casted a new one. I owe this to the power of God ,a very strong mother who was a fantastic role model,& some very incredible volunteers I’ve met along the way who saw something special when they looked at me. On paper, I should have never made it this far, but I did. I should have never become or accomplished what I have, but I did. So if you’re being stereotyped or told you don’t have what it takes- let me tell you how much weight a stereotype or misinterpretation holds on your future: z-e-r-o. I’m America’s first Female Speedpainter & the Fastest in the industry. I shouldn’t be, but I am. #jessicakhaas
  • 372 8 2 hours ago

Latest Instagram Posts

  • Even if the only accounts you follow are spiritual, self-help... your soul will tell you when you need a break. ⭐️
  • Even if the only accounts you follow are spiritual, self-help... your soul will tell you when you need a break. ⭐️
  • 5 1 22 seconds ago
  • Ok, I know that people using essential oils & especially those running an essential oil business are often put into a box. 📦

They are yoga loving, green smoothie drinking, meditating hippies. 🧘‍♀️ I certainly don't want to offend anyone,  I love a smoothie, I do meditate (although most times I fall asleep!), I think about doing yoga 😉 and if you do all of the above I admire you, you have more willpower & focus than me ❤ but.. what I'm mean is that (luckily) we all come in different shapes & sizes. 
Some of us are just mums trying to find a natural solution.

I drive alot & listen to alot of podcasts, sometimes on Essential oils, sometimes business, some just for fun.

The All Rise Up podcast is one of my favourites, Alice Nicholls is a doTERRA leader & very down to earth. 
In this new episode she interviews Christina Austin, an unexpected leader with doTERRA who doesn't fit the 'box' & wondered if this was for her, but loved the products (after some persuasion 😉) Grab a coffee, take the dog for a walk or go for a drive & have a listen. 👂

If you enjoy this one, have a listen to the other episodes. 
If you a wondering about a doTERRA business, but have doubts,  listen to episode 5 (June 10th 2017) 😍

#doterra #naturalhealthcare
@thewholedaily
@thealmosthippy
#real #business #allriseup #podcast #leader #health
#wellness
  • Ok, I know that people using essential oils & especially those running an essential oil business are often put into a box. 📦

    They are yoga loving, green smoothie drinking, meditating hippies. 🧘‍♀️ I certainly don't want to offend anyone, I love a smoothie, I do meditate (although most times I fall asleep!), I think about doing yoga 😉 and if you do all of the above I admire you, you have more willpower & focus than me ❤ but.. what I'm mean is that (luckily) we all come in different shapes & sizes.
    Some of us are just mums trying to find a natural solution.

    I drive alot & listen to alot of podcasts, sometimes on Essential oils, sometimes business, some just for fun.

    The All Rise Up podcast is one of my favourites, Alice Nicholls is a doTERRA leader & very down to earth.
    In this new episode she interviews Christina Austin, an unexpected leader with doTERRA who doesn't fit the 'box' & wondered if this was for her, but loved the products (after some persuasion 😉) Grab a coffee, take the dog for a walk or go for a drive & have a listen. 👂

    If you enjoy this one, have a listen to the other episodes.
    If you a wondering about a doTERRA business, but have doubts, listen to episode 5 (June 10th 2017) 😍

    #doterra #naturalhealthcare
    @thewholedaily
    @thealmosthippy
    #real #business #allriseup #podcast #leader #health
    #wellness
  • 1 0 57 seconds ago
  • This podcast > 
Informative & empowering 🙌🏼
  • This podcast >
    Informative & empowering 🙌🏼
  • 1 1 2 minutes ago
  • One thing that makes good old boys unique is their commitment to give back and step up. A few years ago my wife asked if I would help volunteer coaching my kids little league team. I didn’t know anything about it and worried about the time but decided to step up anyway. I’ve learned and grown these last few years and with the help of some great coaches. This is our third season. Looking forward to opening day and stepping out on the field with these young men and coaches! .
.
. 
#podcast #goodoldboys #baseball #littleleague #coaching #boysofsummer #ironbirds
  • One thing that makes good old boys unique is their commitment to give back and step up. A few years ago my wife asked if I would help volunteer coaching my kids little league team. I didn’t know anything about it and worried about the time but decided to step up anyway. I’ve learned and grown these last few years and with the help of some great coaches. This is our third season. Looking forward to opening day and stepping out on the field with these young men and coaches! .
    .
    .
    #podcast #goodoldboys #baseball #littleleague #coaching #boysofsummer #ironbirds
  • 1 0 2 minutes ago
  • The @nbapanel covered the Philadelphia 76ers NBA G League affiliate Delaware Blue Coats vs Canton Charge at Sixers Fieldhouse in Wilmington DE.
  • The @nbapanel covered the Philadelphia 76ers NBA G League affiliate Delaware Blue Coats vs Canton Charge at Sixers Fieldhouse in Wilmington DE.
  • 1 1 2 minutes ago
  • Esta semana en Soundtrack repasamos los trailers de Avengers Endgame y Aladdin, además hablamos sobre el regreso al MCU de James Gunn y en El cine de tu vida te contamos qué nos pareció Beautiful Boy. Ya está el programa entero subido a nuestro podcast así que dale ► a Soundtrack!! #Soundtrack #Play #Cine #Radio #Programa #Podcast #Avengers #Endgame #Aladdin #Linkenbio
#Linkinbio
https://www.spreaker.com/user/soundtrack2.0/sndtk-mar-16
  • Esta semana en Soundtrack repasamos los trailers de Avengers Endgame y Aladdin, además hablamos sobre el regreso al MCU de James Gunn y en El cine de tu vida te contamos qué nos pareció Beautiful Boy. Ya está el programa entero subido a nuestro podcast así que dale ► a Soundtrack!! #Soundtrack #Play #Cine #Radio #Programa #Podcast #Avengers #Endgame #Aladdin #Linkenbio
    #Linkinbio
    https://www.spreaker.com/user/soundtrack2.0/sndtk-mar-16
  • 0 0 3 minutes ago
  • He’s a sweetie but I don’t take him serious . He taught me a lot tho . I told him that I really appreciate him for doing what he did . My body about to be valued at $789 Million huuuuuney !!! 😂 I mentioned that I got free feels but he def got his free feels too 😜😍. Chile ...I’m not gonna run my mouth too much but Summer body had been Activated!!! Look out for THE KING 🤴🏾😘✌🏾
  • He’s a sweetie but I don’t take him serious . He taught me a lot tho . I told him that I really appreciate him for doing what he did . My body about to be valued at $789 Million huuuuuney !!! 😂 I mentioned that I got free feels but he def got his free feels too 😜😍. Chile ...I’m not gonna run my mouth too much but Summer body had been Activated!!! Look out for THE KING 🤴🏾😘✌🏾
  • 1 1 3 minutes ago
  • 🎙NEW EPISODE🎙
-
Hey everyone! This episode I watched the new Apollo 11 documentary🎬
-
 I know it’s a bit late and the screenings are already over but I didn’t think I’d record one on this since Baylus couldn’t join me to see it but it was just such an incredible experience I had to record my thoughts. -
This is the first solo episode I’ve done so just bear with me as I try to find the words for this documentary. It was the most intense and visually stunning cinematic experience I’ve ever had. -
So give the episode a listen and let me know what you thought on it and the documentary!
-
🎧Check it out on Apple Podcast, Google Play, and YouTube at The Midnight Showing🎧
-
#apollo11movie #apollo11 #documentary #space #spaceexploration #podcast #review
  • 🎙NEW EPISODE🎙
    -
    Hey everyone! This episode I watched the new Apollo 11 documentary🎬
    -
    I know it’s a bit late and the screenings are already over but I didn’t think I’d record one on this since Baylus couldn’t join me to see it but it was just such an incredible experience I had to record my thoughts. -
    This is the first solo episode I’ve done so just bear with me as I try to find the words for this documentary. It was the most intense and visually stunning cinematic experience I’ve ever had. -
    So give the episode a listen and let me know what you thought on it and the documentary!
    -
    🎧Check it out on Apple Podcast, Google Play, and YouTube at The Midnight Showing🎧
    -
    #apollo11movie #apollo11 #documentary #space #spaceexploration #podcast #review
  • 1 0 3 minutes ago
  • EARNED = Long Term 
GIVEN = Short Term 
Life’s Rule: Gotta Earn To Keep It.

ROARRR Baby ROARRR💪
  • EARNED = Long Term
    GIVEN = Short Term
    Life’s Rule: Gotta Earn To Keep It.

    ROARRR Baby ROARRR💪
  • 2 1 3 minutes ago
  • @nbapanel @nbagleague Coverage Recap: The Canton Charge (21-27) beat Delaware (19-28) 104-97. The Charge took control with a 33 PT 3rd period and never looked back. Canton was led in scoring by Muhammad-Ali Abdur-Rahkman who put up 24 PTS. The Blue Coats leading scorer was Shake Milton finishing with 26 PTS.
  • @nbapanel @nbagleague Coverage Recap: The Canton Charge (21-27) beat Delaware (19-28) 104-97. The Charge took control with a 33 PT 3rd period and never looked back. Canton was led in scoring by Muhammad-Ali Abdur-Rahkman who put up 24 PTS. The Blue Coats leading scorer was Shake Milton finishing with 26 PTS.
  • 1 1 4 minutes ago
  • Spent my Sunday morning chatting with @oldchefguy on @soundhealthoptions about health, sleep, and the benefits of whole plant medicine. Give it a listen, link in bio.
  • Spent my Sunday morning chatting with @oldchefguy on @soundhealthoptions about health, sleep, and the benefits of whole plant medicine. Give it a listen, link in bio.
  • 5 1 4 minutes ago
  • What emojis in your phone you think are useless? Check out the podcast to find out what the boys chose... Catch up with our podcasts everyday at hitz.com.my! #HITZMorningCrew #HITZGotcha #podcast
  • What emojis in your phone you think are useless? Check out the podcast to find out what the boys chose... Catch up with our podcasts everyday at hitz.com.my! #HITZMorningCrew #HITZGotcha #podcast
  • 11 0 4 minutes ago
  • TIME - there’s only one thing more precious then our time and that is what we do with it !
  • TIME - there’s only one thing more precious then our time and that is what we do with it !
  • 5 1 6 minutes ago
  • 9 0 6 minutes ago
  • #Carreira #Mentoria ⠀
Os mentorandos usufruirão da parceria Google com a PRX, uma das melhores empresas na indústria de podcasts.⠀
O programa foca em três pilares principais: empoderamento e treinamento de vozes sub-representadas por meio de um programa de aceleração, educação da comunidade global com ferramentas gratuitas e exibição dos trabalhos dos participantes. Link para essa notícia dos Stories  ou vem direto no site, na seção Carreira #Google #Podcast #Inclusão #negros #feminismo #influenciador
  • #Carreira #Mentoria
    Os mentorandos usufruirão da parceria Google com a PRX, uma das melhores empresas na indústria de podcasts.⠀
    O programa foca em três pilares principais: empoderamento e treinamento de vozes sub-representadas por meio de um programa de aceleração, educação da comunidade global com ferramentas gratuitas e exibição dos trabalhos dos participantes. Link para essa notícia dos Stories ou vem direto no site, na seção Carreira #Google #Podcast #Inclusão #negros #feminismo #influenciador
  • 42 2 7 minutes ago
  • The first episode of my new podcast is now available. absolutelytrue.reactionary-sass.com Episode 01 - Pennywise the Dancing Clown #truecrime #podcast #IT #pennywise
  • The first episode of my new podcast is now available. absolutelytrue.reactionary-sass.com Episode 01 - Pennywise the Dancing Clown #truecrime #podcast #IT #pennywise
  • 2 0 7 minutes ago
  • Oh yea and we have a great new episode to listen too! #podcast #hockey
  • Oh yea and we have a great new episode to listen too! #podcast #hockey
  • 4 0 8 minutes ago
  • Ten years ago @marksmellybell, @jesseburdick, and @powerpunky came down to Ramona, CA to watch a weightlifting class and help out our program @thebrandxmethod. Mark told me “you’re a strong kid.” That sparked a 🔥 which led to me being a moderately strong adult. It was great being able to sit down and chat with him and @nsimainyang today about The Brand X Method and our quest to do what’s best for kids. Here they can be seen trying to outangle my father and I before the podcast. But, look how wide ya boi’s chest is! Must be the all the #slingshot work. Thank you for having us today guys, that was fun. The podcast will be available tomorrow on iTunes. Give it a listen.  #thebrandxmethod #strengthisneveraweakness
  • Ten years ago @marksmellybell, @jesseburdick, and @powerpunky came down to Ramona, CA to watch a weightlifting class and help out our program @thebrandxmethod. Mark told me “you’re a strong kid.” That sparked a 🔥 which led to me being a moderately strong adult. It was great being able to sit down and chat with him and @nsimainyang today about The Brand X Method and our quest to do what’s best for kids. Here they can be seen trying to outangle my father and I before the podcast. But, look how wide ya boi’s chest is! Must be the all the #slingshot work. Thank you for having us today guys, that was fun. The podcast will be available tomorrow on iTunes. Give it a listen. #thebrandxmethod #strengthisneveraweakness
  • 9 1 8 minutes ago
  • Never be told that to dream is a waste of time. Dreams are our realities in waiting. In dreams we plant the seeds of our future. ☁️ #dream #manifest
  • Never be told that to dream is a waste of time. Dreams are our realities in waiting. In dreams we plant the seeds of our future. ☁️ #dream #manifest
  • 12 1 8 minutes ago
  • We are on Day 7 of our podcast mini series: 14 Days To A New Bathroom.

Visit us and subscribe in our podcast #sherenovates to listen and learn valuable tips and tricks that #bernadettejanson shares to all renovators out there.

Link is in our bio☝🏻
  • We are on Day 7 of our podcast mini series: 14 Days To A New Bathroom.

    Visit us and subscribe in our podcast #sherenovates to listen and learn valuable tips and tricks that #bernadettejanson shares to all renovators out there.

    Link is in our bio☝🏻
  • 3 1 9 minutes ago
  • Luanne is a constant mood 👑
  • Luanne is a constant mood 👑
  • 0 1 10 minutes ago
  • #Repost @trainsmarterwithsciencepodcast with @get_repost
・・・
Check out the first Episode of Train Smarter with Science and our interview with Dr Martyn Binnie from the Western Australian Institute of Sport. Link in the Bio, plus we can also be found on iTunes and Spotify.
  • #Repost @trainsmarterwithsciencepodcast with @get_repost
    ・・・
    Check out the first Episode of Train Smarter with Science and our interview with Dr Martyn Binnie from the Western Australian Institute of Sport. Link in the Bio, plus we can also be found on iTunes and Spotify.
  • 4 1 10 minutes ago
  • 2 girls, 1 crime....can we solve the disappearance of the Sodder children? Links in the bio to find out!🧐.....—> swipe to see some pictures we mention in the pod!
  • 2 girls, 1 crime....can we solve the disappearance of the Sodder children? Links in the bio to find out!🧐.....—> swipe to see some pictures we mention in the pod!
  • 8 2 2 hours ago
  • And we are live🎙with Episode 15 - link in Bio or wherever you enjoy your podcasts. On September 29th Keane Hayes was attacked by an 11-foot great white shark while diving for lobsters. It quickly became international news and a miracle story about survival. His mom Ellie has consistently stated “We are so grateful Keane is alive but we have a long road ahead of us”. Everyone that was a part of that day on September 29, 2018, is on that road to recovery together. This is not just a story about the miracle of survival, this is a story that is still very much alive and is about healing layers of wounds and highly personal processing. Keane and his mom are such amazing humans - I was humbled by our conversation and learned so much 🙌💙🌊! 🙏Thank you @keane_obean and @ehayes99 for sharing, I know you are helping countless others . 📸of Keane and Ellie by Corey Vilicana 📸of Keane in the ocean by Ellie Hayes
  • And we are live🎙with Episode 15 - link in Bio or wherever you enjoy your podcasts. On September 29th Keane Hayes was attacked by an 11-foot great white shark while diving for lobsters. It quickly became international news and a miracle story about survival. His mom Ellie has consistently stated “We are so grateful Keane is alive but we have a long road ahead of us”. Everyone that was a part of that day on September 29, 2018, is on that road to recovery together. This is not just a story about the miracle of survival, this is a story that is still very much alive and is about healing layers of wounds and highly personal processing. Keane and his mom are such amazing humans - I was humbled by our conversation and learned so much 🙌💙🌊! 🙏Thank you @keane_obean and @ehayes99 for sharing, I know you are helping countless others . 📸of Keane and Ellie by Corey Vilicana 📸of Keane in the ocean by Ellie Hayes
  • 7 1 3 hours ago