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  • QUI MANGE UN OEUF MANGE UN BOEUF !
Il n'y a rien à faire.
J'essaie par tous les moyens de le convaincre mais il n'est pas prêt de manger un oeuf,
Surtout depuis l'Uruguay où il se trouve cette semaine.
Adieu pour lui la "puissance" de l'alimentation dont il connait pourtant les secrets et dont on vous parle cette semaine.
On en a profité pour également aborder notre technique favorite, j'ai nommé le rest-pause mais aussi les temps de récupération entre les séries, le surentraînement et comment s'en sortir pour de bon, les douleurs articulaires et leurs solutions aux dips et aux tractions... Le tout saupoudré bien évidemment d'anecdotes de jeunes-vieux en tout genre.
Alors si l'envie d'apprendre tout en vous divertissant vous intéresse, cela se passe dans le NOUVEAU SUPERPHYSIQUE PODCAST - https://soundcloud.com/superphysiquepodcast/surentrainement-rest-pause-et-foie-gras-fabrice-le-marcheur (LIEN EN STORY)
Bonne écoute à tous.
  • QUI MANGE UN OEUF MANGE UN BOEUF !
    Il n'y a rien à faire.
    J'essaie par tous les moyens de le convaincre mais il n'est pas prêt de manger un oeuf,
    Surtout depuis l'Uruguay où il se trouve cette semaine.
    Adieu pour lui la "puissance" de l'alimentation dont il connait pourtant les secrets et dont on vous parle cette semaine.
    On en a profité pour également aborder notre technique favorite, j'ai nommé le rest-pause mais aussi les temps de récupération entre les séries, le surentraînement et comment s'en sortir pour de bon, les douleurs articulaires et leurs solutions aux dips et aux tractions... Le tout saupoudré bien évidemment d'anecdotes de jeunes-vieux en tout genre.
    Alors si l'envie d'apprendre tout en vous divertissant vous intéresse, cela se passe dans le NOUVEAU SUPERPHYSIQUE PODCAST - https://soundcloud.com/superphysiquepodcast/surentrainement-rest-pause-et-foie-gras-fabrice-le-marcheur (LIEN EN STORY)
    Bonne écoute à tous.
  • 248 4 5 hours ago
  • #Repost @oegopira ・・・
“Eu nunca vou cansar de repetir isso aqui: ELOGIE MAIS! ⠀

Elogie conhecidos e desconhecidos.
Elogie quem você admira. 
Elogie pequenos e grandes feitos.
Reconheça a essência, a energia, atitudes belas e palavras sinceras!
Ame mais. Ame muito. Ame tudo. 
Ame o mundo.
⠀
Veja além da armadura do ego das pessoas.
Reconheça e valorize o que elas são de verdade: a luz que as habita! ⠀

Muitas pessoas tem um histórico familiar e de vida em que nunca foram elogiadas ou reconhecidas com sinceridade e amor. 
Muitas pessoas nunca foram incentivadas por quem elas mais amam.
Muitas pessoas passam pela vida sem se sentirem vistas, admiradas e pertencentes. 
Muitas pessoas estão no mundo em constante estado de defesa porque foram tão machucadas que não suportariam passar por mais decepções.
Muitas pessoas nunca conheceram ou sentiram o amor genuínio.
Muitas pessoas estão com os seus cardíacos atrofiados porque não sabem como receber o amor, afinal nunca receberam! Portanto não sabem como distribuir amor também. 
Você compartilha aquilo que você conhece e tem.
⠀
Qual o nosso papel para com essas e todas as pessoas? 
AMAR. 
Sem mas, poréns e todavia.
A gente nunca sabe a história de uma pessoa, seus traumas, desafios e questões mais profundas. 
Custa zero reais ser gentil com o outro! 
E se não puder ser gentil, cale-se! 
Silencie o seu ego. 
Não seja aquele tipo que rouba e destrói a essência alheia. ⠀

O mundo já está cheio de críticos e juízes, então vamos transbordar o melhor que temos no nosso coração e amar sem estabelecer uma condição. ⠀

O poder que um elogio sincero causa em si mesmo e no outro é expansivo! 
É uma corrente de boas vibrações que conecta corações. 
Desarma o ego e carrega a alma! ⠀

Vamos andar bem AMADOS hoje e sempre?! Vocês são incríveis ❤️”
⠀
Texto de @mesanvido
  • #Repost @oegopira ・・・
    “Eu nunca vou cansar de repetir isso aqui: ELOGIE MAIS! ⠀

    Elogie conhecidos e desconhecidos.
    Elogie quem você admira.
    Elogie pequenos e grandes feitos.
    Reconheça a essência, a energia, atitudes belas e palavras sinceras!
    Ame mais. Ame muito. Ame tudo.
    Ame o mundo.

    Veja além da armadura do ego das pessoas.
    Reconheça e valorize o que elas são de verdade: a luz que as habita! ⠀

    Muitas pessoas tem um histórico familiar e de vida em que nunca foram elogiadas ou reconhecidas com sinceridade e amor.
    Muitas pessoas nunca foram incentivadas por quem elas mais amam.
    Muitas pessoas passam pela vida sem se sentirem vistas, admiradas e pertencentes.
    Muitas pessoas estão no mundo em constante estado de defesa porque foram tão machucadas que não suportariam passar por mais decepções.
    Muitas pessoas nunca conheceram ou sentiram o amor genuínio.
    Muitas pessoas estão com os seus cardíacos atrofiados porque não sabem como receber o amor, afinal nunca receberam! Portanto não sabem como distribuir amor também.
    Você compartilha aquilo que você conhece e tem.

    Qual o nosso papel para com essas e todas as pessoas?
    AMAR.
    Sem mas, poréns e todavia.
    A gente nunca sabe a história de uma pessoa, seus traumas, desafios e questões mais profundas.
    Custa zero reais ser gentil com o outro!
    E se não puder ser gentil, cale-se!
    Silencie o seu ego.
    Não seja aquele tipo que rouba e destrói a essência alheia. ⠀

    O mundo já está cheio de críticos e juízes, então vamos transbordar o melhor que temos no nosso coração e amar sem estabelecer uma condição. ⠀

    O poder que um elogio sincero causa em si mesmo e no outro é expansivo!
    É uma corrente de boas vibrações que conecta corações.
    Desarma o ego e carrega a alma! ⠀

    Vamos andar bem AMADOS hoje e sempre?! Vocês são incríveis ❤️”

    Texto de @mesanvido
  • 781 22 12 December, 2019
  • Has anybody felt this before?! 💯👇🏽 Not saying things have to be "perfect" -- but you'll know if you're settling. ⁠
⁠
Just remember, you are worthy of it ALL. 🙌🏽✨🙏🏽 #lifeunleashed
  • Has anybody felt this before?! 💯👇🏽 Not saying things have to be "perfect" -- but you'll know if you're settling. ⁠

    Just remember, you are worthy of it ALL. 🙌🏽✨🙏🏽 #lifeunleashed
  • 3,797 126 21 hours ago
  • Anzeige // Warum du keine Gains machst? 😏

Das erklären wir dir in der neuen Folge von „The Age of Iron“ - jetzt bei APPLE Podcast und Spotify verfügbar.🔥
In dieser Folge gehen @danielkbk_ auf unsere Top 3 Gründe ein, warum deine Gains vllt noch etwas verbessert werden können. Zudem wird erörtert warum man sich nicht auf einen Legpress PR feiert. Q&As sind auch am Start. Also checkt die Folge unbedingt ab. 💪🏻
—

Time Taps:
00:00 - Warum wir zu blöd waren, den Podcast rechtzeitig zu launchen
07:30 - Daniels Grund Nr.3 warum du keine Gainz machst
11:30 - Maxis Grund Nr.3 warum du keine Gainz machst
17:15 - Daniels Nr.2
21:30 - Maxis Nr.2
24:00 - Daniels Nr.1
28:00 - Maxis Nr.1
34:00 - Q&A - Die unter-/und überbewertetste Übung
43:00 - Q&A - Armumfang
45:15 - Q&A - Ist eine Lebensmittelvariation wichtig
48:45 - Q&A - Leistunseinbruch gegen Ende des Zyklus —

Über euren Support in der Story, persönliches Feedback, ein Abo und eine Bewertung würden wir uns natürlich wie immer freuen. Viel Spaß beim hören!❤ —
#podcast #podcaster #theageofiron #esn #esncom #fitmart #beyondlimits #science #sciencethetics  #esnsupplementscom #bodybuildingnation #vision #trainingday #bodybuilding #naturalbodybuilding #münchen #gymvibes #gym #focused #berlin #posing #workoutmotivation #abs
  • Anzeige // Warum du keine Gains machst? 😏

    Das erklären wir dir in der neuen Folge von „The Age of Iron“ - jetzt bei APPLE Podcast und Spotify verfügbar.🔥
    In dieser Folge gehen @danielkbk_ auf unsere Top 3 Gründe ein, warum deine Gains vllt noch etwas verbessert werden können. Zudem wird erörtert warum man sich nicht auf einen Legpress PR feiert. Q&As sind auch am Start. Also checkt die Folge unbedingt ab. 💪🏻


    Time Taps:
    00:00 - Warum wir zu blöd waren, den Podcast rechtzeitig zu launchen
    07:30 - Daniels Grund Nr.3 warum du keine Gainz machst
    11:30 - Maxis Grund Nr.3 warum du keine Gainz machst
    17:15 - Daniels Nr.2
    21:30 - Maxis Nr.2
    24:00 - Daniels Nr.1
    28:00 - Maxis Nr.1
    34:00 - Q&A - Die unter-/und überbewertetste Übung
    43:00 - Q&A - Armumfang
    45:15 - Q&A - Ist eine Lebensmittelvariation wichtig
    48:45 - Q&A - Leistunseinbruch gegen Ende des Zyklus —

    Über euren Support in der Story, persönliches Feedback, ein Abo und eine Bewertung würden wir uns natürlich wie immer freuen. Viel Spaß beim hören!❤ —
    #podcast #podcaster #theageofiron #esn #esncom #fitmart #beyondlimits #science #sciencethetics #esnsupplementscom #bodybuildingnation #vision #trainingday #bodybuilding #naturalbodybuilding #münchen #gymvibes #gym #focused #berlin #posing #workoutmotivation #abs
  • 896 39 22 hours ago
  • I listen to podcasts all day while I draw and this is one of my faves - I mean who doesn’t love weird science facts?? I’ll never forget the time @doctor_karl described boogers as “uncommonly delicious” lol. 10/10 HIGHLY RECOMMEND 👏 (also yesterday was @lindamarigliano’s last episode after two years so thought I’d repost this in memory WE’LL MISS YOU LINDA 💕💕💕)
  • I listen to podcasts all day while I draw and this is one of my faves - I mean who doesn’t love weird science facts?? I’ll never forget the time @doctor_karl described boogers as “uncommonly delicious” lol. 10/10 HIGHLY RECOMMEND 👏 (also yesterday was @lindamarigliano’s last episode after two years so thought I’d repost this in memory WE’LL MISS YOU LINDA 💕💕💕)
  • 172 1 5 hours ago
  • What is creating noise in your life? Comment below 👇👇👇
  • What is creating noise in your life? Comment below 👇👇👇
  • 1,231 13 15 hours ago

Latest Instagram Posts

  • Liefde is een kwestie van romantiek, chemische stofjes in de hersenen en vlinders in de buik? Helemaal ontkennen doet prof. dr. ir. Caspar Chorus niet, maar hij zal je in dit college vooral uitleggen hoe er bij het kiezen van een partner keiharde economische en rationele afwegingen worden gemaakt. Link van het college in de bio! 
#wetenschappers #college #colleges #podcast #liefde #romantiek #universiteitvannederland #UVNL
  • Liefde is een kwestie van romantiek, chemische stofjes in de hersenen en vlinders in de buik? Helemaal ontkennen doet prof. dr. ir. Caspar Chorus niet, maar hij zal je in dit college vooral uitleggen hoe er bij het kiezen van een partner keiharde economische en rationele afwegingen worden gemaakt. Link van het college in de bio!
    #wetenschappers #college #colleges #podcast #liefde #romantiek #universiteitvannederland #UVNL
  • 0 0 4 hours ago
  • Крайният резултат е видим, но как започва възходът на село Чавдар?⠀
⠀
Гледайте Еп. 117 (линк в Bio)⠀
⠀
#thekanoha #podcast #чавдар
  • Крайният резултат е видим, но как започва възходът на село Чавдар?⠀

    Гледайте Еп. 117 (линк в Bio)⠀

    #thekanoha #podcast #чавдар
  • 0 0 4 hours ago
  • Josh Lloyd looks at the action from Thursday including Andre Drummond pushing through his avocado allergy to have a big night in Mexico City, Dion Waiters suspended again, Luka Doncic continuing his nonsense, Enes Kanter and Joel Embiid putting up big performances, Seth Curry, and Kevin Love going bonkers, and previews Friday's games. The Locked On Fantasy Basketball Podcast is brought to you by Basketball Monster.⠀
.⠀
LINK IN BIO⠀
.⠀
#NBA #fantasybasketball #podcast #youtube #fantasysports
  • Josh Lloyd looks at the action from Thursday including Andre Drummond pushing through his avocado allergy to have a big night in Mexico City, Dion Waiters suspended again, Luka Doncic continuing his nonsense, Enes Kanter and Joel Embiid putting up big performances, Seth Curry, and Kevin Love going bonkers, and previews Friday's games. The Locked On Fantasy Basketball Podcast is brought to you by Basketball Monster.⠀
    .⠀
    LINK IN BIO⠀
    .⠀
    #NBA #fantasybasketball #podcast #youtube #fantasysports
  • 1 0 4 hours ago
  • Heb je weleens iemand ontmoet voor de eerste keer, waarvan je dacht, nee, VOELDE: die ken ik al? ⁠
⁠
Of eenflashback ervaren, van iets dat heel lang geleden gebeurd moet zijn - zo lang, dat je toen nog niet bestond in je huidige vorm?⁠
⁠
Schrijfster @daniellepasma had allebei deze ervaringen steeds vaker. Tot ze begreep wat er gaande was: ze herinnerde zich dingen uit een vorig leven. Niet alleen dat, ze droeg nog steeds de spirit van iemand die ze ooit geweest was, in zich. Minor detail: dat was een man. Een man-man, om het zo maar eens te stellen: een woeste huurling uit de middeleeuwen. En zij is nu, toch wel, behoorlijk, een vrouw. Dus ja. Daar lig je dan in je bed, in je vrouwenlijf, met een overrompelende mannelijke energie. ⁠
⁠
We spraken over die - vaak geestige, regelmatig ontroerende, en soms ronduit beangstigende - ervaringen. Het werd een openhartig en to-the-point gesprek. Want, dacht ze nooit dat ze gewoon gek werd, toen dit begon te gebeuren (kort antwoord: yup). En hoe dealt ze nu met die vent, in haar? (kort antwoord: die laat niet met zich dealen - je hoort hem zelfs even opkomen in het gesprek). ⁠
⁠
Vreemd? Zeker. Spannend? Ook. Wat je er ook van vindt, stel je vooral open voor de verhalen van Danielle, door haar trilogie te lezen (daarin vertelt ze op spannende wijze over haar eigen reincarnatie ervaringen) en door naar de Braveheart Club podcast te luisteren, die ik voor @happinez mocht opnemen met deze #twospirit. ⁠
⁠
Nu op Itunes, Spotify en podbean te horen! ⁠
⁠
#thebraveheartclub #reincarnation #reincarnatie #schrijver #boeken #boekenworm #roannevanvoorst #daniellepasma #vorigelevens #magic #daretobelieve #podcast
  • Heb je weleens iemand ontmoet voor de eerste keer, waarvan je dacht, nee, VOELDE: die ken ik al? ⁠

    Of eenflashback ervaren, van iets dat heel lang geleden gebeurd moet zijn - zo lang, dat je toen nog niet bestond in je huidige vorm?⁠

    Schrijfster @daniellepasma had allebei deze ervaringen steeds vaker. Tot ze begreep wat er gaande was: ze herinnerde zich dingen uit een vorig leven. Niet alleen dat, ze droeg nog steeds de spirit van iemand die ze ooit geweest was, in zich. Minor detail: dat was een man. Een man-man, om het zo maar eens te stellen: een woeste huurling uit de middeleeuwen. En zij is nu, toch wel, behoorlijk, een vrouw. Dus ja. Daar lig je dan in je bed, in je vrouwenlijf, met een overrompelende mannelijke energie. ⁠

    We spraken over die - vaak geestige, regelmatig ontroerende, en soms ronduit beangstigende - ervaringen. Het werd een openhartig en to-the-point gesprek. Want, dacht ze nooit dat ze gewoon gek werd, toen dit begon te gebeuren (kort antwoord: yup). En hoe dealt ze nu met die vent, in haar? (kort antwoord: die laat niet met zich dealen - je hoort hem zelfs even opkomen in het gesprek). ⁠

    Vreemd? Zeker. Spannend? Ook. Wat je er ook van vindt, stel je vooral open voor de verhalen van Danielle, door haar trilogie te lezen (daarin vertelt ze op spannende wijze over haar eigen reincarnatie ervaringen) en door naar de Braveheart Club podcast te luisteren, die ik voor @happinez mocht opnemen met deze #twospirit . ⁠

    Nu op Itunes, Spotify en podbean te horen! ⁠

    #thebraveheartclub #reincarnation #reincarnatie #schrijver #boeken #boekenworm #roannevanvoorst #daniellepasma #vorigelevens #magic #daretobelieve #podcast
  • 0 0 4 hours ago
  • No primeiro episódio do Expresso, um drop semanal do Vagão 42, falamos brevemente sobre a treta de Bolsonaro com a Greta Thunberg, o limite do humor com o filme do Porta dos Fundos, e notícias sobre o próximo Matrix. Também há dicas do que fazer na capital paulista no próximo fim de semana.

Toda sexta-feira em seu feed, papo rápido de 15 à 20 minutos, falando sobre assuntos aleatórios da semana, com dicas de lugares e eventos para os ouvintes. Agora não tem desculpa, tem Vagão TODA A SEMANA!

Já disponível em todas as plataformas, ouve lá e espalhe a palavra! :) #podcast #podcasting #podcastbrasil #podosfera #expresso #noticias #dropsemanal #gretathunberg #pirralha #bozo #bolsonaro #portadosfundos #matrix #theflash
  • No primeiro episódio do Expresso, um drop semanal do Vagão 42, falamos brevemente sobre a treta de Bolsonaro com a Greta Thunberg, o limite do humor com o filme do Porta dos Fundos, e notícias sobre o próximo Matrix. Também há dicas do que fazer na capital paulista no próximo fim de semana.

    Toda sexta-feira em seu feed, papo rápido de 15 à 20 minutos, falando sobre assuntos aleatórios da semana, com dicas de lugares e eventos para os ouvintes. Agora não tem desculpa, tem Vagão TODA A SEMANA!

    Já disponível em todas as plataformas, ouve lá e espalhe a palavra! :) #podcast #podcasting #podcastbrasil #podosfera #expresso #noticias #dropsemanal #gretathunberg #pirralha #bozo #bolsonaro #portadosfundos #matrix #theflash
  • 0 0 4 hours ago
  • We uploaded our last podcast of the year! We've recorded some great interviews ready for January. Also, hello Australian listeners 🎙🇦🇺
  • We uploaded our last podcast of the year! We've recorded some great interviews ready for January. Also, hello Australian listeners 🎙🇦🇺
  • 2 1 4 hours ago
  • The World Anti-Doping Agency has been rocked by the resignation of Victoria Aggar, a highly respected member of its own Athlete Committee, who said she quit after Wada broke its promises and failed to protect clean athletes.
>>>>>>>>>
The Guardian revealed on Tuesday that Aggar, a retired British Paralympian who has served six years on the committee, was on the brink of going because of Wada’s “spineless and appalling” decision not to issue a blanket ban on Russia.
>>>>>>>>>
Echoing the views of many athletes, she also argued that allowing Russians to compete at Euro 2020 – and under a neutral flag at the 2020 Olympics and 2022 World Cup despite a four-year ban imposed on Monday – made a mockery of the system.
>>>>>>>>>>
But in her written resignation letter Aggar went further still – revealing that Wada had suppressed the voices of its Athlete Committee, which is supposed to reflect the views of thousands of sportsmen and women on anti-doping matters.
>>>>>>>>>>
“I do not feel that Wada exists any more,” said Aggar. “Too many political games (or machinations), too many conflicts and too much self-interest has led to too many bad decisions, compromises and broken promises.
>>>>>>>>>>
“Most recently the biggest blow to athletes is the decision by Wada to ignore calls from its very own Athlete Committee for Russia to be banned from competing at the next Olympic and Paralympic Games, despite promising earlier this year to enforce the toughest sanctions available if the retrieved data from Moscow was found to be manipulated,” she added.
>>>>>>>>>>
Aggar also revealed that Wada had refused to publish recent Athlete Committee’s statements on its website.
>>>>>>>>>>
“I am a firm believer that all athletes have the right to an unfiltered voice,” she added. “The concept of silencing athletes is one of the reasons why we are seeing so much abuse in sport and it only serves to reinforce the imbalance of power.
>>>>>>>>>>>
“Events over the past two years have fundamentally shaken my belief in an organisation that I felt initially served a great purpose in protecting the integrity of sport – protecting clean athletes on their journey of pursuing their dreams.”
  • The World Anti-Doping Agency has been rocked by the resignation of Victoria Aggar, a highly respected member of its own Athlete Committee, who said she quit after Wada broke its promises and failed to protect clean athletes.
    >>>>>>>>>
    The Guardian revealed on Tuesday that Aggar, a retired British Paralympian who has served six years on the committee, was on the brink of going because of Wada’s “spineless and appalling” decision not to issue a blanket ban on Russia.
    >>>>>>>>>
    Echoing the views of many athletes, she also argued that allowing Russians to compete at Euro 2020 – and under a neutral flag at the 2020 Olympics and 2022 World Cup despite a four-year ban imposed on Monday – made a mockery of the system.
    >>>>>>>>>>
    But in her written resignation letter Aggar went further still – revealing that Wada had suppressed the voices of its Athlete Committee, which is supposed to reflect the views of thousands of sportsmen and women on anti-doping matters.
    >>>>>>>>>>
    “I do not feel that Wada exists any more,” said Aggar. “Too many political games (or machinations), too many conflicts and too much self-interest has led to too many bad decisions, compromises and broken promises.
    >>>>>>>>>>
    “Most recently the biggest blow to athletes is the decision by Wada to ignore calls from its very own Athlete Committee for Russia to be banned from competing at the next Olympic and Paralympic Games, despite promising earlier this year to enforce the toughest sanctions available if the retrieved data from Moscow was found to be manipulated,” she added.
    >>>>>>>>>>
    Aggar also revealed that Wada had refused to publish recent Athlete Committee’s statements on its website.
    >>>>>>>>>>
    “I am a firm believer that all athletes have the right to an unfiltered voice,” she added. “The concept of silencing athletes is one of the reasons why we are seeing so much abuse in sport and it only serves to reinforce the imbalance of power.
    >>>>>>>>>>>
    “Events over the past two years have fundamentally shaken my belief in an organisation that I felt initially served a great purpose in protecting the integrity of sport – protecting clean athletes on their journey of pursuing their dreams.”
  • 2 2 4 hours ago
  • Ah romeo, yeni bölümü dinledin mi? Linki orda burada bir yerde bulursun sen onu öptüm seni romeo ❤ #naaptin #podcast #spotify
  • Ah romeo, yeni bölümü dinledin mi? Linki orda burada bir yerde bulursun sen onu öptüm seni romeo ❤ #naaptin #podcast #spotify
  • 1 0 4 hours ago
  • Don't Resent The Obstacle

Listen here 👉 link in bio

www.blackbeltstrong.club/podcast

Read here 👇

Don't resent any obstacle for being in your way. That's my thought for today. We all have obstacles. We're all on a journey. We've set our goals. We've created a plan of action. And along this path there are obstacles that will get in your way. So don't resent the obstacle for being in your way.

Figure out how to get over it or go under it or go around it or through it. It's not the end of the world when things fail to go your way or that obstacle is there in your way. 
It's the beginning of your quest. Your defining moment to turn things around and make a positive difference.

Breaking through the obstacle gives you the right of passage to the wisdom and the real life lesson and experience that will bring appreciation to the life that you desire to live.

If someone disagrees with you or criticises you, there's no need to take offense. Instead take the opportunity to learn something valuable about that person's perspective. 
When you make an attempt, and it doesn't work, that's no reason to quit. You've just gained priceless experience. So put it into good and effective use.

When life is negative, your best response is to be positive.

In fact, you'll find the best opportunities in the worst situations. So choose to make the most of those opportunities. 
Create your defining moments. 
A key ingredient to success is seeing that it can happen and it can happen whenever you choose. 
So until next time, live your greatest defining moment now and have a great day.
.
.
#mountlaurelnj #mountlaurel #martialarts #blackbeltstrong #podcast #Motivation
  • Don't Resent The Obstacle

    Listen here 👉 link in bio

    www.blackbeltstrong.club/podcast

    Read here 👇

    Don't resent any obstacle for being in your way. That's my thought for today. We all have obstacles. We're all on a journey. We've set our goals. We've created a plan of action. And along this path there are obstacles that will get in your way. So don't resent the obstacle for being in your way.

    Figure out how to get over it or go under it or go around it or through it. It's not the end of the world when things fail to go your way or that obstacle is there in your way.
    It's the beginning of your quest. Your defining moment to turn things around and make a positive difference.

    Breaking through the obstacle gives you the right of passage to the wisdom and the real life lesson and experience that will bring appreciation to the life that you desire to live.

    If someone disagrees with you or criticises you, there's no need to take offense. Instead take the opportunity to learn something valuable about that person's perspective.
    When you make an attempt, and it doesn't work, that's no reason to quit. You've just gained priceless experience. So put it into good and effective use.

    When life is negative, your best response is to be positive.

    In fact, you'll find the best opportunities in the worst situations. So choose to make the most of those opportunities.
    Create your defining moments.
    A key ingredient to success is seeing that it can happen and it can happen whenever you choose.
    So until next time, live your greatest defining moment now and have a great day.
    .
    .
    #mountlaurelnj #mountlaurel #martialarts #blackbeltstrong #podcast #Motivation
  • 0 0 4 hours ago
  • Die neue Episode des Podcasts „Die LZ-Kindernachrichten“ ist online - abrufbar auf LZplay.de, podcast.de und iTunes. Johanna, Carla, Marley, Laura, Ida, Lia und Frieda von der Grundschule Häcklingen machen Buchtipps, Wissen, Forschung und lustige Geschichten hörbar. Klickt rein! 👈 (Foto: t&w)
#podcast #kindernachrichten #nachrichten #bücher #welt #wissen
  • Die neue Episode des Podcasts „Die LZ-Kindernachrichten“ ist online - abrufbar auf LZplay.de, podcast.de und iTunes. Johanna, Carla, Marley, Laura, Ida, Lia und Frieda von der Grundschule Häcklingen machen Buchtipps, Wissen, Forschung und lustige Geschichten hörbar. Klickt rein! 👈 (Foto: t&w)
    #podcast #kindernachrichten #nachrichten #bücher #welt #wissen
  • 3 0 4 hours ago
  • Welcome to episode 5 of Big Lips and Bullshit! 
In todays episode we are discussing eating disorders, the different types, how they can be formed and how to beat one! 
We really hope you enjoy this episode but more importantly, we hope it may help at least one of you. 
Helpline and more information: 
Beat : https://www.beateatingdisorders.org.uk/ NHS: https://www.nhs.uk/conditions/Eating-disorders/
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#podcast #mentalhealth #selflove
  • Welcome to episode 5 of Big Lips and Bullshit!
    In todays episode we are discussing eating disorders, the different types, how they can be formed and how to beat one!
    We really hope you enjoy this episode but more importantly, we hope it may help at least one of you.
    Helpline and more information:
    Beat : https://www.beateatingdisorders.org.uk/ NHS: https://www.nhs.uk/conditions/Eating-disorders/




    #podcast #mentalhealth #selflove
  • 0 0 4 hours ago
  • Parece que fue ayer cuando comenzamos nuestra sección de podcasts y ¡ya llevamos un mes! Esta semana os contamos de la mano de Inés Algueró las consultas de nutrición que llevamos a cabo en la farmacia. ¿Quieres saber todo lo que hemos hablado? Pues no te pierdas el podcast de esta semana 😊😊
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Inés ha explicado las rutinas de alimentación y las dietas personalizadas que realiza a los pacientes. Además, ha desmentido muchos mitos sobre la comida 🥗 🥘 🥙 .
¿Te animas a escucharnos? Si te gusta nuestro podcast no te olvides de dar like y de dejarnos un comentario explicándonos qué te ha parecido. Puedes entrar en el link de nuestra bio ☺️
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#SoyIbáñezFarmacia #IbáñezFarmaciaContigo #IbáñezFarmacia #Farmacia #Podcast #Consultas #Nutrición #Alimentación #ComidaSaludable #HábitosAlimenticios #Comida
  • Parece que fue ayer cuando comenzamos nuestra sección de podcasts y ¡ya llevamos un mes! Esta semana os contamos de la mano de Inés Algueró las consultas de nutrición que llevamos a cabo en la farmacia. ¿Quieres saber todo lo que hemos hablado? Pues no te pierdas el podcast de esta semana 😊😊
    .
    Inés ha explicado las rutinas de alimentación y las dietas personalizadas que realiza a los pacientes. Además, ha desmentido muchos mitos sobre la comida 🥗 🥘 🥙 .
    ¿Te animas a escucharnos? Si te gusta nuestro podcast no te olvides de dar like y de dejarnos un comentario explicándonos qué te ha parecido. Puedes entrar en el link de nuestra bio ☺️
    .
    #SoyIbáñezFarmacia #IbáñezFarmaciaContigo #IbáñezFarmacia #Farmacia #Podcast #Consultas #Nutrición #Alimentación #ComidaSaludable #HábitosAlimenticios #Comida
  • 1 0 4 hours ago
  • 📻🎙Recuerdo que en la Facultad grabábamos radionovelas, pero solo por soltarnos delante del micro y experimentar. Nos decían que era un género extinto. Por fortuna, unos cuantos años más tarde, el formato ha evolucionado y yo diría que está en su mejor momento. Hay muchos ejemplos, pero hoy quiero hablarte de "Guerra 3" de @podiumpodcast . Una serie que ya va por su segunda temporada, y que destaca tanto por la interpretación de sus actores, como por su diseño sonoro. La protagonista es una periodista española que se mete en un buen lío cuando visita Corea del Norte con la excusa de cubrir un festival de gimnasia. ¿Desatará con sus actos la Tercera Guerra Mundial? Tendrás que darle al "play" para averiguarlo
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#FicciónSonora #Podcast #ElAudioEsAdictivo #Guerra3
  • 📻🎙Recuerdo que en la Facultad grabábamos radionovelas, pero solo por soltarnos delante del micro y experimentar. Nos decían que era un género extinto. Por fortuna, unos cuantos años más tarde, el formato ha evolucionado y yo diría que está en su mejor momento. Hay muchos ejemplos, pero hoy quiero hablarte de "Guerra 3" de @podiumpodcast . Una serie que ya va por su segunda temporada, y que destaca tanto por la interpretación de sus actores, como por su diseño sonoro. La protagonista es una periodista española que se mete en un buen lío cuando visita Corea del Norte con la excusa de cubrir un festival de gimnasia. ¿Desatará con sus actos la Tercera Guerra Mundial? Tendrás que darle al "play" para averiguarlo
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    #FicciónSonora #Podcast #ElAudioEsAdictivo #Guerra3
  • 0 0 4 hours ago
  • I december bliver ‘De nærmeste’ læst rundt omkring i DR’s læsekredse, og i den anledning har dygtige Diana Bach lavet en podcast om romanen. Der er link i bio. Og efter jul følger udsendelser om alle de andre nominerede til DR’s Romanpris. #denærmeste #podcast #dianabach #drromanprisen2020 #dr #bogsnak
  • I december bliver ‘De nærmeste’ læst rundt omkring i DR’s læsekredse, og i den anledning har dygtige Diana Bach lavet en podcast om romanen. Der er link i bio. Og efter jul følger udsendelser om alle de andre nominerede til DR’s Romanpris. #denærmeste #podcast #dianabach #drromanprisen2020 #dr #bogsnak
  • 3 0 4 hours ago
  • My morning with @arnehk #podcast https://podtail.com/en/podcast/krumsvik-co/
  • My morning with @arnehk #podcast https://podtail.com/en/podcast/krumsvik-co/
  • 3 0 4 hours ago
  • Are your circumstances squeezing you at the moment? Are you feeling a pressure to shrink back? 
You could choose to do that...or you could flip that feeling on its head and up-level. Let’s discuss in today’s episode. Link in bio. ❤️
  • Are your circumstances squeezing you at the moment? Are you feeling a pressure to shrink back?
    You could choose to do that...or you could flip that feeling on its head and up-level. Let’s discuss in today’s episode. Link in bio. ❤️
  • 2 1 4 hours ago
  • this wandering #sufi #nerd spent alot of 2018 dreaming in India, and 2019 has brought so many to fruition! 🙌 it was a joy to celebrate a few with  @rebelbasecard #podcast 💙

exhibiting at #StarWarsCelebration and hosting a panel at #NewYorkComiccon were definitely the highlights 💖 and there are so many special moments along the way.

been feeling big vibes and finding hype tribes! .
i finally got a Star Wars book club 📖 fan-friends to discuss philosophy and spirituality with 🌜i connected with more #MuslimCosplayers #SalaamFandom #HijabHeroes 💃and even found a group willing to do more #StarWarsYoga 💥

i found allies supporting personal growth and accountability and feel really empowered✊even as an outsider🍕being #wierdgood

diversity and inclusion are coming to the mainstream and it's really exciting to create and share space with other subcultures. .
world is opening up ➡build bridges ➡ be inclusive 📷@kookabrophoto
  • this wandering #sufi #nerd spent alot of 2018 dreaming in India, and 2019 has brought so many to fruition! 🙌 it was a joy to celebrate a few with @rebelbasecard #podcast 💙

    exhibiting at #StarWarsCelebration and hosting a panel at #NewYorkComiccon were definitely the highlights 💖 and there are so many special moments along the way.

    been feeling big vibes and finding hype tribes! .
    i finally got a Star Wars book club 📖 fan-friends to discuss philosophy and spirituality with 🌜i connected with more #MuslimCosplayers #SalaamFandom #HijabHeroes 💃and even found a group willing to do more #StarWarsYoga 💥

    i found allies supporting personal growth and accountability and feel really empowered✊even as an outsider🍕being #wierdgood

    diversity and inclusion are coming to the mainstream and it's really exciting to create and share space with other subcultures. .
    world is opening up ➡build bridges ➡ be inclusive 📷@kookabrophoto
  • 3 2 4 hours ago
  • Ta-da. Hier ist sie, unsere Teaser Episode „Kintsugi“ … 🎧

Zum Auftakt wollen wir gemeinsam mit dir die Weihnachts-Legoburg umtreten und zwischen Kniffel, Korn und Christstollen ein wenig “radical christmas” feiern. Also sperr die Lauscher auf für eine Mischung aus Trash und Literatur, Pop und Philosophie, Podcast und Spoken Word-Performance. Lass uns gepflegt umperfekt sein.
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#podcast #spokenword #kintsugi #entertainment
  • Ta-da. Hier ist sie, unsere Teaser Episode „Kintsugi“ … 🎧

    Zum Auftakt wollen wir gemeinsam mit dir die Weihnachts-Legoburg umtreten und zwischen Kniffel, Korn und Christstollen ein wenig “radical christmas” feiern. Also sperr die Lauscher auf für eine Mischung aus Trash und Literatur, Pop und Philosophie, Podcast und Spoken Word-Performance. Lass uns gepflegt umperfekt sein.
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    #podcast #spokenword #kintsugi #entertainment
  • 2 0 4 hours ago