2 weeks today. Time flies when you’re having fun/taking inventory/trying to be present/giving thanks/choosing to REST lol.
I’ll be sharing more from the night and lessons learnt in the process in the next #TTPnewsletter but until then, more photos over at our new space > @trustingtheprocesspod.
A huge thank you once again to @whitecityplace for this gorgeous space. The amazing @diorrichnconnected for so freely gracing us with gems. The most perfect sponsors and an answered prayer, @bumble_uk. The phenomenal @elizabethogabi for lit-e-ra-lly keeping me sane lol. An amazing team without which it wouldn’t have been possible and every single person that showed up and/or showed support in any way. God is faithful. You can trust Him. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 @dorothy________ #TTPlive
1112212 hours ago
HOW TO BEGIN CREATING YOUR LIFE
Today I took the time to meditate and reflect on where I am right now in my life and my mental and spiritual journey up to this point.
I also thought of the individuals that are participating in my Conquer Your Day morning practice, which begins tomorrow. This week I called everyone who opted in to find out their reason for joining.
Some people desired more energy in the morning or wanted a good excuse to get out of bed early. Some people joined because they are in a transformational point in their lives where they want change and healthier habits to implement.
Everybody that I spoke to had one thing in common; they answered my question with an immediate and clear reason as to WHY they had joined.
I know just how strong of an influence that one word had in helping me always strive for change. My WHY. In addition to this there are 2 other key elements that helped me stay on the path towards creating my best life.
1️⃣WHY - Your reason for wanting change should be clear and always present in your mind. It can be as simple as, "I deserve better". That 3-letter sentence has much more power when you believe in it than you might realize.
2️⃣BELIEF- This is huge. It is important to believe that you can achieve better in anything you currently have in life where you are unhappy and unsatisfied. Remember, our minds can be our worst enemies when it comes to doubt and that’s why I resort to meditation to help me silence my mind.
3️⃣ACTION- The final step towards creating a better life for yourself is to act. Taking consistent, relentless action towards goals can be hard, that’s why some support in the form of friends, family or a coach can make a big difference.
In conclusion, If you don't have your "why" you won't know what to believe in, and if you don't have belief than you will never act. These 3 elements are essential to begin to take control of your life. Sprinkle in some meditation and journaling sessions and you’ll experience the difference it all makes in your mental clarity and determination.
If you would like a FREE audio where I guide you through proper meditation technique please comment “👋🏼“ below!
5113317 March, 2019
Don’t forget to sign up to @i_weigh community and join the revolution against shame! 📣 Head over to www.iweighcommunity.com for updates on what we are working on behind the scenes and our newsletter ✌🏼 #iweigh Image: @traitspourtraits
559419 March, 2019
Bump the countdown!
Truth’s Table Season THREE is officially here! We are beginning this brand new season with a series about Black women’s holistic health entitled, “You Okay, Sis?” Grab your teacups and your stethoscopes! Link in bio. #truthstable
Shoutout to our AMAZING illustrator for bringing our vision to life @brooklyndolly 🙌🏾🙌🏾🙌🏾
My sister, Dr. Alyson, and I did an i-Heart radio ❤️ show together!👩🏼⚕️🎙👩🏼⚕️⠀
For anyone who EXERCISES especially for those of you who are hitting the gym daily or running for miles and just not loosing weight 🏋️♀️🏃♀️ ➙❓🤷🏼♀️ It’s possible you are doing the WRONG type of exercise for your MUSCLE FIBER TYPE. We explain all this and more on the show! Link for the podcast is in my bio 🎧 #doctorsisters@dralysonantiaging
It’s #throwbackthursday and we are throwing it waaaay back to Episode 1 of the podcast. @delthas and @kwhitten talk about goal setting and growth and how goals are great to get something done, but what we really need to aim for is continued growth. .
Try a re-listen and find some new inspiration. Happy Thursday!
#Cannabis Lifestyle #Podcast ! 👍🏻 With this podcast, we hope to discuss all topics related to Cannabis, in an effort to reduce misconceptions about consumption and to educate consumers. This second episode will discuss opportunities in the Cannabis industry, advise for new consumers and Cannabis basics.
Episode two now available on your favourite listening app, search for ‘Canna Talks’ or click the link in the bio. For business inquiries please email firstname.lastname@example.org. If you can, please take the time to leave us a review, it really helps.
Thank you for listening! 💚
Pada episode kali ini @ardianep bercerita tentang awal dia membangun sebuah media yang ingin mengangkat terus dunia Pensi dan permusikan di indonesia, yaitu @info_pensi . Ardi membangun info pensi ini bukan hanya untuk menjadi sebuah media semata, tetapi untuk mengumpulkan data penyelenggara pentas seni/acara. Data yang di dapat bisa di olah dan di jual kepada brand (sponsor), yang di mana hal itu menjadi ladang penghasilan.
LINK IN BIO
Descobri essa semana o mundo do podcast, rapaz - fiquei pensando. Onde isso tava? Onde vivem? Onde moram? (Entendeu a referência?) A capacidade de assimilar informações pelo ouvir é incrível, a liberdade de estar fazendo determinada tarefa e aprender e se entreter ao mesmo tempo é sensacional! 😉
XBOX ONE “SPORT RED” CONTROLLER REVIEW. I will start off by saying that if you haven’t purchased a new controller in a while, DO IT, NOW!! You forget how reactive and precise a fresh controller feels. It was a little over a year since my last upgrade. As a daily player, I didn’t really notice how sloppy the toggles and triggers had gotten. This controller is not necessarily a new addition to the Xbox line-up. A white/mint version was released a year or so ago. The “Sport” editions have an upgraded rubberized under-grip. Other then that the only changes are simply cosmetic including a futuristic Mike Tyson-esque face tattoo. The only gripe I have is that the battery cover is a Maroon color which I feel breaks up the flow of the all red color palette. I give it 2 👍, a 🙏 and a 🥪. #geekerypodcastreviews#geekerypodcast#podcasters#podcasting#podcasts#xboxone#controller#gamers#gaming#videogames#geeks#nerds#dowhatyoulove
☀️Happy Spring y'all. ☀️
Today I'm wishing I was back hiking the beautiful coast of Cinque Terre instead of prepping for my last final. .
One of the perks of studying in Scotland is having places like Italy nothing but a short 🛫 plane ride away. So last spring I went with one of my friends on a 48-hour adventure to explore Cinque Terre, Italy. It was a marvelous time of hiking, eating and simply enjoying the sunshine. .
I wasn't quite prepared for the heat, but thankfully there was a cute little bar nestled into the hillside along the trail where we stopped to rehydrate🍹. JK I just chugged water #heatexhaustion
I'm thankful for opportunities and memories like this. Especially in days like today where I am pushing to study for my last final.
What adventures are you looking forward to this spring?
Have you ever wondered what CCM albums would look like if they were from a different era? 👀 Full disclosure, we hadn’t. But when we came across @the.ccm.mashup we were blown away. They literally take todays CCM hits and transform them into gold like this 2000 rendition of Steffany Gretzinger’s Blackout”. Their take on a 2018 version of Amy Grant’s debut, and a 1991 era Reckless Love is also mind boggling. Go check it out!
1️⃣ Establish Your Expertise. You know your stuff. But do your clients know for sure that you know your stuff? Podcasting makes it easy to show that you have the industry knowledge to make current clients realize they made the right decision, and make potential clients wonder why they haven’t been working with you already. Like the pediatrician who podcasts on frequent questions parents ask, or the lawyer who podcasts on the intricacies of interesting cases.
2️⃣ Tell Your Story. You have a website with an about section which allows you to tell your carefully crafted story about the history of the company. Which is great, you need that. But with podcasting, you have an opportunity to tell your story over a long period of time. With every episode, you’ll tell stories about the time you solved that one client’s problem, or that critical conversation you had with an employee, or that one time the company went out to karaoke. Attractive and fun to both clients and potential employees.
3️⃣ Company Morale. With a branded podcast, you have the opportunity to – and probably should - involve your employees. They are likely experts at what they do as well, and bringing them on to share that expertise is an easy way build loyalty and camaraderie. Or, if you’re a larger company, you could even create an entire podcast that’s devoted to profiling your employees. Each week, a new employee is profiled so the whole company learns more about that person. Employees would listen, learn something about their colleagues, and all of a sudden you will have created a huge potential recruiting tool.
4️⃣ Networking & Actual Conversations. With podcasting, you’ll sit down for an hour or so with the person who wrote that book, or who gave that great presentation at that seminar last month, or that CEO who you’ve always wanted to talk to but never really had a reason. With podcasting, now you do.
5️⃣ New Product Launches or Opportunities. Want to let everyone know about a new product you have coming out? Or you’re hiring? With podcasting, you have the audience to get the word out!
New episode is up! We talking WEED this week. Come here how hard I cry when I smoked weed (as well as legalization, CBD, talking to our kids etc.). #Repost@thursdaythunderdome
🌩️🌩️🌩️ This week we take the sticky subject of WEED to the Thunderdome! Chris and Tyler discuss their experiences with weed, how Tyler trips so hard, CBD oil, the legalization of weed and how we would explain this to our kids
Check us out on Apple Podcasts or anywhere you can find podcasts!
I am a content creator and my days would never make sense if I was not doing what I do. Creativity is my blood type and nothing can ever change that!
My podcast - TRANSPARENT GOLD
My blog - YouBeYou
Do check them out! (link to site is in bio)
A blog post : http://ubu.co.zw/index.php/2019/03/18/quick-ways-to-lose-a-girl/
A blog post : http://ubu.co.zw/index.php/2019/03/20/6-things-i-have-learnt-about-blogging/
Happy 1 Year Podcast Anniversary! (I’m actually a few weeks late 😳, but celebrating either way.) I started The Fit Mind podcast to help other women going through the same struggles I had been through. To offer more free resources to anyone looking to improve their nutrition, fitness, mindset, and overall well-being. It’s crazy to think it’s already been a year!
Thank you to everyone who has listened in, subscribed, given me your feedback, came on as a guest, sent questions for me to answers, and supported in any way.
If you haven’t subscribed yet, go do it! You can find The Fit Mind podcast on the Apple Podcast app, Spotify, and Stitcher. Just search for it and hit SUBSCRIBE! That way you’ll be the first to know about upcoming episodes which will include: - Several guests
- A gut health update including being diagnosed with SIBO, what it is, what it caused for symptoms, and how I’m healing.
- How I holistically healed my anxiety.
- How to transition from dieting to make lifestyle changes.
- How to choose the right supplements on a budget.
And many more!
If you have any other questions or topics you want covered, post them below or send them my way! Thanks again for all of the support. 🎧💗
Loved working on the first Winning Ways Podcast! The next topic is motivation. Message or comment any questions for the guys!
711 hour ago
Hey everyone! This last weekend I had the honor of being asked to guest-host with Jason on his podcasts! It was a ton of fun and I'm sure you'll like it, Check it out!
A new episode of Smoking and Drinking in Space! is up. Check it out here:⠀
Ep. 51 - Real Steel (2011)⠀
In this week's episode Jason welcomes fellow BGA co-host Joe to share some exciting news and review the film that put the rock in Rock 'em Sock 'em Robots, it's 2011's Real Steel.⠀
Optimus Prime confirmed in Bumblebee 2: https://fullcirclecinema.com/2019/03/16/optimus-prime-bumblebee-2-last-knight-sequel/⠀
Build your own lightsaber with rancor teeth: https://www.syfy.com/syfywire/build-your-own-lightsaber-at-galaxys-edge⠀
James Gunn is back on Guardians of the Galaxy: https://www.syfy.com/syfywire/james-gunn-back-marvels-guardians-of-the-galaxy-vol-3⠀
⠀ #Podcast#Sci -Fi #SmokingandDrinkinginSpace #movie#moviepodcast#sciencefiction#hughjackman#evangelinelilly#atom#podcasting#fun#rockemsockem#scifi#scifipodcast