#pole Instagram Photos & Videos

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  • 🎼누아르

윤희원장님 @k.yoonhee0906 신나는 K-POP폴댄스🤸🏻‍♀️ 3주간의 대장정 막을 내리다💕
  • 🎼누아르

    윤희원장님 @k.yoonhee0906 신나는 K-POP폴댄스🤸🏻‍♀️ 3주간의 대장정 막을 내리다💕
  • 2 2 1 minute ago
  • 📢 The SUPERMAN CHALLENGE HAS BEGUN!!!📢 WooHoo 💪

Day 3 I didn't have much time to train but I want to spend more time making all these entries look prettier. 
#pole #polefitness #polesport .
.
🔥 To play, follow the RULES 🔥
👉Share the IG picture (repost IG flyer) and nominate two friends to play in the comments
👉Post a video doing the Entry into Superman for that day
👉Follow @leslielili_pole and @boomkats_polewear
👉Tag @leslielili_pole and  @boomkats_polewear in all your entries!
👉Use the hashtag #pdsuperman_challenge
👉All 10 Entries must be completed
👉All the rules above must be accomplished
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥇 PRIZES 🥇
•There will be 3 winners announced on May 7th.
•1st place gets the special edition of SUPERMAN TOP from Boomkats
•2nd & 3rd place get to spend 10 € in Boomkats e-shop
•To win, all posts should be completed by May 6th, 2019. •Winners will be announced on May 7th, 2019 (on FB page and IG story)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
STARTS 18-4-2019 / ENDS 27-4-2019 / DEADLINE 6-5-2019 ❤ GOOD LUCK
  • 📢 The SUPERMAN CHALLENGE HAS BEGUN!!!📢 WooHoo 💪

    Day 3 I didn't have much time to train but I want to spend more time making all these entries look prettier.
    #pole #polefitness #polesport .
    .
    🔥 To play, follow the RULES 🔥
    👉Share the IG picture (repost IG flyer) and nominate two friends to play in the comments
    👉Post a video doing the Entry into Superman for that day
    👉Follow @leslielili_pole and @boomkats_polewear
    👉Tag @leslielili_pole and @boomkats_polewear in all your entries!
    👉Use the hashtag #pdsuperman_challenge
    👉All 10 Entries must be completed
    👉All the rules above must be accomplished
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🥇 PRIZES 🥇
    •There will be 3 winners announced on May 7th.
    •1st place gets the special edition of SUPERMAN TOP from Boomkats
    •2nd & 3rd place get to spend 10 € in Boomkats e-shop
    •To win, all posts should be completed by May 6th, 2019. •Winners will be announced on May 7th, 2019 (on FB page and IG story)
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    STARTS 18-4-2019 / ENDS 27-4-2019 / DEADLINE 6-5-2019 ❤ GOOD LUCK
  • 4 0 8 minutes ago
  • LAST CHANCE TO JOIN THIS FIRST EVER AMAZING EVENT in Lisbon, Portugal!

BOOKING DEADLINE – April 30th

Pole Heart Immersion is an artistic and creative immersive training where you will learn more about pole techniques in static and spinning pole, how to express yourself in an artistic way, to explore and research your movement vocabulary on and off the pole, learn more about moving in a contemporary way, about pole improvisation, composition and creative process.

Info & booking: https://www.poleheartstudio.com/pole-heart-immersion-2019.html

#poleartistic #artisticpole #poleart #poletrainingprogram #poledanceeducation #poledance #pole #poleheartimmersion #poleimmersion
  • LAST CHANCE TO JOIN THIS FIRST EVER AMAZING EVENT in Lisbon, Portugal!

    BOOKING DEADLINE – April 30th

    Pole Heart Immersion is an artistic and creative immersive training where you will learn more about pole techniques in static and spinning pole, how to express yourself in an artistic way, to explore and research your movement vocabulary on and off the pole, learn more about moving in a contemporary way, about pole improvisation, composition and creative process.

    Info & booking: https://www.poleheartstudio.com/pole-heart-immersion-2019.html

    #poleartistic #artisticpole #poleart #poletrainingprogram #poledanceeducation #poledance #pole #poleheartimmersion #poleimmersion
  • 1 0 15 minutes ago
  • Didn’t know bodies can bend like that either 🤷🏻‍♀️
  • Didn’t know bodies can bend like that either 🤷🏻‍♀️
  • 11 2 18 minutes ago
  • Посетила Олимпийский парк в Сочи 😍
.
Кто знает, может когда-нибудь пилонный спорт войдет в Олимпийские игры, и я приеду сюда уже не в качестве туриста, а в качестве тренера 😉
.
Всем хорошей недели 🙂
.
PS (ученикам): я приеду в субботу вечером, до этого момента тренировочки не прогуливайте, меня будут заменять хорошие тренера ❤️
А кто прогуляет, будет прыгать 300 берпи 😈😆
  • Посетила Олимпийский парк в Сочи 😍
    .
    Кто знает, может когда-нибудь пилонный спорт войдет в Олимпийские игры, и я приеду сюда уже не в качестве туриста, а в качестве тренера 😉
    .
    Всем хорошей недели 🙂
    .
    PS (ученикам): я приеду в субботу вечером, до этого момента тренировочки не прогуливайте, меня будут заменять хорошие тренера ❤️
    А кто прогуляет, будет прыгать 300 берпи 😈😆
  • 40 1 25 minutes ago
  • 😍 @kateeranderson Workshops 😍
May 5th 
6:00pm - Slinky Legs
This one is aaaaalllllll about legs! Come in and learn some fun and slinky techniques that make your legs look long and curvy.

7:00pm - Kip basics
This is for both beginner students who want to learn how to kip and advanced students that want to improve their technique. This workshop may or may not be a prequel to an advanced kip workshop. $40 each both are beginner level.
Reserve Your Spot @schedulicity ....
#pole #poledance #poledancer #poledancing #exotic #sensual #legsfordays #legwork #kip #slinkylegs
  • 😍 @kateeranderson Workshops 😍
    May 5th
    6:00pm - Slinky Legs
    This one is aaaaalllllll about legs! Come in and learn some fun and slinky techniques that make your legs look long and curvy.

    7:00pm - Kip basics
    This is for both beginner students who want to learn how to kip and advanced students that want to improve their technique. This workshop may or may not be a prequel to an advanced kip workshop. $40 each both are beginner level.
    Reserve Your Spot @schedulicity ....
    #pole #poledance #poledancer #poledancing #exotic #sensual #legsfordays #legwork #kip #slinkylegs
  • 15 0 26 minutes ago