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  • Old pic I never posted ✨
  • Old pic I never posted ✨
  • 558 12 25 February, 2020

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  • Black History Month is a time to reflect upon, acknowledge, and honor our Black instructors who have changed and influenced the history of @BostonPoleFitness.⁣⁣
⁣⁣
Finishing our #BHM celebration is Ashley @a.dre.a.day. A senior instructor, she’s had a transformative influence on BPF culture and community. Her dynamism & fierceness are forces to be reckoned with! She teaches Pole 102 and 103 Power Pole on Thursdays.⁣⁣
——————⁣⁣
When I first started pole, we had 1 Black instructor (love & miss you, Shelly! @niamori). Shelly would stay after her classes with me, working on crazy things she wanted to try. I realized these micro sessions were a factor in my rapid progression, not only in skills gained, but also in terms of inclusion and motivation.⁣⁣
⁣⁣
When she left, we still had a few great instructors, but none of them were Black. New POC would come in & be relatively ignored by most instructors. Black students were never featured on our social media. On IG I saw amazing Black polers doing amazing things, but nobody in my studio knew who they were. I felt this whitewashing and erasure of Black contributions to pole sport and it made me anxious/and angry.⁣⁣
•⁣⁣
I made a point, first as a fellow Black student (and later as a instructor), to connect with new students and guests of color. I wanted them to stay, to advance, to feel like this was their home and they weren’t an imposition. When I finally did accept a teaching position, I deliberately created an inclusive space; music was so important in this regard -there is no such thing as too much Beyoncé!⁣⁣
⁣⁣
I stopped teaching beginner classes but encouraged Black & brown students who were at least starting to invert to come to class so I could work with them personally. There were still setbacks: When someone suggested my Power Pole class be labeled a 103, enrollment dropped because students were intimidated. It took on-the-ground, in-person communication to get that back up. Now I look forward to every Thursday because I’ve created this vibrant, diverse space where we have fun and do badassery! There’s always more work to do, but I look forward to keeping this momentum & extending it to other Black & brown poler!
  • Black History Month is a time to reflect upon, acknowledge, and honor our Black instructors who have changed and influenced the history of @BostonPoleFitness.⁣⁣
    ⁣⁣
    Finishing our #BHM celebration is Ashley @a.dre.a.day. A senior instructor, she’s had a transformative influence on BPF culture and community. Her dynamism & fierceness are forces to be reckoned with! She teaches Pole 102 and 103 Power Pole on Thursdays.⁣⁣
    ——————⁣⁣
    When I first started pole, we had 1 Black instructor (love & miss you, Shelly! @niamori). Shelly would stay after her classes with me, working on crazy things she wanted to try. I realized these micro sessions were a factor in my rapid progression, not only in skills gained, but also in terms of inclusion and motivation.⁣⁣
    ⁣⁣
    When she left, we still had a few great instructors, but none of them were Black. New POC would come in & be relatively ignored by most instructors. Black students were never featured on our social media. On IG I saw amazing Black polers doing amazing things, but nobody in my studio knew who they were. I felt this whitewashing and erasure of Black contributions to pole sport and it made me anxious/and angry.⁣⁣
    •⁣⁣
    I made a point, first as a fellow Black student (and later as a instructor), to connect with new students and guests of color. I wanted them to stay, to advance, to feel like this was their home and they weren’t an imposition. When I finally did accept a teaching position, I deliberately created an inclusive space; music was so important in this regard -there is no such thing as too much Beyoncé!⁣⁣
    ⁣⁣
    I stopped teaching beginner classes but encouraged Black & brown students who were at least starting to invert to come to class so I could work with them personally. There were still setbacks: When someone suggested my Power Pole class be labeled a 103, enrollment dropped because students were intimidated. It took on-the-ground, in-person communication to get that back up. Now I look forward to every Thursday because I’ve created this vibrant, diverse space where we have fun and do badassery! There’s always more work to do, but I look forward to keeping this momentum & extending it to other Black & brown poler!
  • 2 1 2 minutes ago
  • ☝Набор в группы
Pole Dance (шестовая акробатика и танец на пилоне)💪+чувственный Pole Dance Exotic💃
Вторник, Четверг 20.00👉Зал А.Невского 13В
Среда, Пятница 19.00👉Зал Павлова 6А
Среда, Пятница 20.30👉Зал Павлова 6А
Запись на занятия в ЛС обязательна🙏
WELCOME
☝Возьму в свою супперкоманду еще трех трудолюбивых девчонок, которые не бояться перемен к лучшему, будут ходить регулярно и работать на свой результат!!!
Рост, физ.подготовка, уровень гибкости и растяжки не имеет значения, вес до 100 кг.
Я жду🤗тебя, мой ученик💃

Тренировки проходят в двух школах:
@elegant.dance.kursk  и @_gravity_kursk_

#poledance #poleexotic #exoticdance #пилон #fitness #спортбываетразный #спортбываетвкусным #танцыкурск
  • ☝Набор в группы
    Pole Dance (шестовая акробатика и танец на пилоне)💪+чувственный Pole Dance Exotic💃
    Вторник, Четверг 20.00👉Зал А.Невского 13В
    Среда, Пятница 19.00👉Зал Павлова 6А
    Среда, Пятница 20.30👉Зал Павлова 6А
    Запись на занятия в ЛС обязательна🙏
    WELCOME
    ☝Возьму в свою супперкоманду еще трех трудолюбивых девчонок, которые не бояться перемен к лучшему, будут ходить регулярно и работать на свой результат!!!
    Рост, физ.подготовка, уровень гибкости и растяжки не имеет значения, вес до 100 кг.
    Я жду🤗тебя, мой ученик💃

    Тренировки проходят в двух школах:
    @elegant.dance.kursk и @_gravity_kursk_

    #poledance #poleexotic #exoticdance #пилон #fitness #спортбываетразный #спортбываетвкусным #танцыкурск
  • 3 0 12 minutes ago
  • 😘. Misfit.
  • 😘. Misfit.
  • 4 1 16 minutes ago
  • Сегодня видео с занятий по растяжке спины с Женей. Скажу вам, что это совсем не просто, поверьте мне. Особенно учитывая, что растяжка была после танцев. А в моем возрасте уже ой как не просто выдержать два часа тренировок) Всем здоровья 😘
  • Сегодня видео с занятий по растяжке спины с Женей. Скажу вам, что это совсем не просто, поверьте мне. Особенно учитывая, что растяжка была после танцев. А в моем возрасте уже ой как не просто выдержать два часа тренировок) Всем здоровья 😘
  • 10 3 2 hours ago
  • CarnaPole! 🎭🎉🎊
Arrasando como sempre Nossa @waltersilvanamaria maravilhosa! 😍💪🏻 Evoluindo cada dia mais! É abrilhantado esse CarnaPole!
  • CarnaPole! 🎭🎉🎊
    Arrasando como sempre Nossa @waltersilvanamaria maravilhosa! 😍💪🏻 Evoluindo cada dia mais! É abrilhantado esse CarnaPole!
  • 17 2 7 hours ago
  • Почти самостоятельно 😉мы уже умеем делать вооот такие штуки на пилоне.  Спасибо Кате @the_cute_kate за ее сильные руки и крепкие нервы😘 А на фото, как вы наверно уже догадались, не я, а Марина @mary_rus100 Марина более фотогеничная и пластичная🏂. Я же сегодня была больше фотографом) Продолжение следует 😉

P.S. Самое интересное происходит За Кадром 😂
  • Почти самостоятельно 😉мы уже умеем делать вооот такие штуки на пилоне. Спасибо Кате @the_cute_kate за ее сильные руки и крепкие нервы😘 А на фото, как вы наверно уже догадались, не я, а Марина @mary_rus100 Марина более фотогеничная и пластичная🏂. Я же сегодня была больше фотографом) Продолжение следует 😉

    P.S. Самое интересное происходит За Кадром 😂
  • 37 2 22 February, 2020